Speed rating — all races
Cross Country
XC speed rating
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-10-15 | South Hills Park | 5000m | 19:54.1 | 139th · 4th on team | 102.5 | -0.003 | ★PR ★CR R SR CSR RSR |
| 2024-10-04 | Lehigh University | 5000m | 20:10.9 | 277th · 5th on team | 101.4 | +0.008 | PR ★CR SR CSR |
| 2024-09-21 | Big Spring HS | 5000m | 20:43.8 | 175th · 4th on team | 101.7 | +0.026 | PR ★CR R SR CSR RSR |
| 2024-09-10 | Manor Middle School | 5000m | 21:47.3 | 29th · 29th on team | 97.4 | +0.036 | PR ★CR R SR CSR RSR |
| 2024-08-24 | Warwick Middle School | 3000m | 11:43.9 | 247th · 5th on team | 97.3 | -0.020 | ★PR ★CR R SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-09-30 | Goodman Campus XC Course | 8000m | 23:01.1 | 449th · 6th on team | — | +0.004 | ★PR ★CR SR CSR |
| 2023-09-16 | Big Spring HS | 5000m | 21:59.14 | 195th · 5th on team | 96.5 | +0.026 | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-02 | Bryn Mawr Running Co. Henderson Invitational | 400m | 54.04 | 72nd · 1st on team | — | -0.042 | ★PR SR |
| 2025-04-25 | Cy Fritz T&F Open | 400m | 54.34 | 18th · 1st on team | — | -0.031 | PR SR |
| 2025-04-12 | Jeff Bradley Invitational | 400m | 54.53 | 19th · 1st on team | — | -0.024 | PR SR |
| 2025-04-07 | Penn Manor HS vs Manheim Township | 3200m | 11:27.11 | 6th · 3rd on team | 107.6 | -0.020 | |
| 2025-04-07 | Penn Manor HS vs Manheim Township | 800m | 2:11.22 | 7th · 3rd on team | 116.5 | -0.020 | ★PR ★R SR RSR |
| 2025-03-24 | Penn Manor HS vs JP McCaskey | 800m | 2:13.99 | 6th · 4th on team | 114.1 | -0.020 | R RSR |
| 2025-02-14 | Garden State HS Invitational | 3200m | 11:22.69 | 25th · 3rd on team | 107.9 | -0.043 | ★PR SR |
| 2025-02-14 | Garden State HS Invitational | 800m | 2:12.5 | 57th · 2nd on team | 113.1 | -0.043 | PR R SR RSR |
| 2025-02-02 | Lancaster-Lebanon Challenge | 800m | 2:17.75 | 19th · 3rd on team | 110.5 | -0.037 | R RSR |
| 2025-02-02 | Lancaster-Lebanon Challenge | 1mile | 5:14.75 | 28th · 3rd on team | 108.4 | -0.037 | ★PR SR |
| 2025-01-26 | F&M HS Invite #2 | 1600m | 5:15.74 | 45th · 2nd on team | 107.8 | -0.034 | ★PR SR |
| 2025-01-11 | Kevin Dare Invitational | 800m | 2:16.97 | 50th · 2nd on team | 109.1 | -0.045 | PR R SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-04-26 | Cy Fritz Open | 400m | 57.12 | 36th · 3rd on team | — | -0.031 | |
| 2024-04-19 | Twin Valley Invitational | 400m | 56.31 | 32nd · 2nd on team | — | -0.034 | |
| 2024-04-08 | Manheim Township HS vs Penn Manor | 200m | 28.1 | 15th · 8th on team | — | -0.000 | SR |
| 2024-04-08 | Manheim Township HS vs Penn Manor | 400m | 55.98 | 7th · 5th on team | — | -0.000 | PR SR |
| 2024-02-04 | Lancaster PAL's LL Challenge | 400m | 57.62 | 14th · 1st on team | — | -0.037 | SR |
| 2024-01-28 | F&M HS Invite #3 | 400m | 1:00.3 | 62nd · 1st on team | — | -0.034 | SR |
| 2024-01-13 | Franklin and Marshall invitational #2 | 400m | 1:00.95 | 49th · 2nd on team | — | -0.034 | SR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-04-22 | Leonard Stephan Invitational | 400m | 58.07 | 30th · 1st on team | — | -0.033 | |
| 2023-04-17 | Warwick v Penn Manor | 200m | 26.95 | 14th · 8th on team | — | -0.003 | ★PR SR |
| 2023-04-17 | Warwick v Penn Manor | 400m | 57.47 | 5th · 3rd on team | — | -0.003 | PR SR |