Racecast

Dahna Black

Ashland (OR) · 10 · SOMSAC?OR D5ADistrict FINALS5A · Compare head to head

Athlete rating 103.7 2006 XC season
Best race 124.3 XC
Races 25
Seasons 2 2005 — 2006

RankedNation #16430·OR #1053·OR D5A #1915·SOMSAC #51·Team #41 ?

Training paces & VO2max → critical speed 7:48/mi, fitted from 7 races in 2005

Cross Country

2006 XC 112.3

Ashland (OR) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2006-10-28 Eagle Point High School 5000m 25:25.3 21st · 9th on team 109.6 +0.052
2006-10-14 Lithia Park 5000m 27:05.3 32nd · 9th on team — +0.063 CSR
2006-10-07 Blue Lake Park 5000m 24:05.6 91st · 3rd on team 114.5 +0.041 SR CSR RSR
2006-09-14 Eagle Point High School 5000m 24:41 12th · 7th on team 112.9 +0.052 ★CR SR CSR RSR

2005 XC 120.8

Ashland (OR) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2005-10-29 River Forks Park 3000m 12:38 6th · 6th on team 124.3 +0.038 ★PR ★CR ★R SR CSR RSR
2005-10-20 Jackson County Expo 5000m 22:30 11th · 8th on team 124.1 +0.056 ★PR ★CR R SR CSR RSR
2005-10-15 Lithia Park 5000m 22:53 4th · 4th on team 122.2 +0.063 ★CR R CSR RSR
2005-10-01 Blue Lake Park 5000m 22:43.7 57th · 5th on team 121.7 +0.041 PR ★CR R SR CSR RSR
2005-09-24 Lane Community College 5000m 23:30 38th · 7th on team 119.7 +0.059 PR ★CR SR CSR
2005-09-15 River Forks Park 3000m 13:56 8th · 7th on team 112.1 +0.038 PR CR SR CSR
2005-09-10 Greenhorn Park 4000m 18:48 12th · 7th on team 121.3 +0.114 ★PR ★CR R SR CSR RSR

Track & Field

2006 TF 108.7

Ashland (OR) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2006-05-13 JV SOC District Championships 800m 2:42.99 6th · 1st on team 109.8 -0.040 ★PR SR
2006-05-13 JV SOC District Championships 1500m 5:37.16 4th · 1st on team 111.5 -0.040 ★PR SR RSR
2006-05-09 Ashland v.North Medford 3000m 12:40 4th · 3rd on team 110.7 -0.022 ★PR SR RSR
2006-05-04 Race results → 3000m 13:02.5 2nd · 2nd on team — —
2006-04-29 Sterling Bank Invitational 800m 2:54.2 21st · 1st on team 104.8 -0.020
2006-04-25 Race results → 1500m 5:51.5 6th · 4th on team — —
2006-04-25 Race results → 800m 2:46.5 5th · 4th on team — —
2006-04-22 Race results → 800m 2:44.91 4th · 1st on team — — PR SR
2006-04-21 Race results → 1mile 6:17.4 16th · 2nd on team — — ★PR SR
2006-04-15 Crater Classic Invitational 1500m 5:48.95 16th · 2nd on team 109.0 -0.032 PR SR
2006-04-11 Ashland @ Crater Dual 1500m 5:50.7 6th · 3rd on team 108.2 -0.032 PR SR
2006-04-08 Race results → 3000m 13:01.91 8th · 2nd on team — — PR SR
2006-04-06 Ashland 800m 2:51.2 6th · 4th on team 106.0 -0.026
2006-03-23 Phoenix/Rogue River/Siskiyou Co. Sch. 800m 2:48.72 4th · 4th on team 109.7 -0.006 PR SR RSR