Cross Country
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-10-31 | Ivey Redmon Sports Complex | 5000m | 23:33.5 | 50th · 7th on team | — | -0.009 | |
| 2025-10-04 | McAlpine Creek Park | 5000m | 22:11.5 | 52nd · 1st on team | 114.1 | -0.015 | |
| 2025-09-19 | WakeMed Soccer Park | 5000m | 18:43.2 | 3rd · 1st on team | 135.4 | -0.023 | ★CR CSR |
| 2025-09-05 | Ivey Redmon Sports Complex | 5000m | 18:42.9 | 14th · 1st on team | 136.2 | -0.009 | ★PR ★CR SR CSR RSR |
| 2025-08-23 | McAlpine Creek Park | 5000m | 20:09.6 | 26th · 1st on team | 124.6 | -0.015 | SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-02 | Ivey Redmon Sports Complex | 5000m | 19:54 | 5th · 2nd on team | 128.0 | -0.009 | |
| 2024-10-26 | McAlpine Creek Park | 5000m | 19:44.3 | 1st · 1st on team | 130.2 | -0.015 | |
| 2024-10-05 | McAlpine Creek Park | 5000m | 19:10.9 | 5th · 1st on team | 133.7 | -0.015 | |
| 2024-09-20 | WakeMed Soccer Park | 5000m | 18:49.5 | 2nd · 1st on team | 134.7 | -0.023 | CR SR CSR RSR |
| 2024-09-17 | Fisher Farm Park | 5000m | 20:50 | 4th · 1st on team | 125.0 | +0.006 | CSR |
| 2024-09-06 | Ivey Redmon Sports Complex | 5000m | 19:09.6 | 2nd · 1st on team | 133.5 | -0.009 | CR SR CSR |
| 2024-08-24 | McAlpine Creek Park | 5000m | 19:10.6 | 2nd · 1st on team | 134.3 | -0.015 | SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-25 | McAlpine Creek Park | 5000m | 18:47 | 1st · 1st on team | 136.4 | -0.015 | PR ★CR ★R SR CSR RSR |
| 2023-11-04 | Ivey Redmon Sports Complex | 5000m | 19:26.7 | 4th · 1st on team | 132.4 | -0.009 | CR CSR |
| 2023-10-17 | Frank Lisk Park | 5000m | 19:13.9 | 2nd · 1st on team | 134.7 | -0.004 | PR ★CR R SR CSR RSR |
| 2023-10-07 | mcalpine | 5000m | 19:29.6 | 1st · 1st on team | 131.7 | -0.013 | PR ★CR SR CSR |
| 2023-09-30 | Fisher Farm Park | 5000m | 19:51.3 | 3rd · 1st on team | 132.2 | +0.006 | PR ★CR R SR CSR RSR |
| 2023-09-16 | WakeMed Soccer Park | 5000m | 21:22.8 | 16th · 1st on team | 119.5 | -0.023 | CR CSR |
| 2023-09-08 | Ivey Redmon Sports Complex | 5000m | 20:01.8 | 10th · 1st on team | 129.4 | -0.009 | PR CR R SR CSR RSR |
| 2023-08-26 | McAlpine Creek Park | 5000m | 20:37.8 | 2nd · 1st on team | 126.1 | -0.015 | PR CR SR CSR RSR |
Track & Field
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-14 | NCHSAA 1A/3A Outdoor State Championship | 800m | 2:20.32 | 1st · 1st on team | 128.6 | -0.046 | |
| 2026-05-14 | NCHSAA 1A/3A Outdoor State Championship | 1600m | 5:16.42 | 2nd · 1st on team | 127.1 | -0.046 | |
| 2026-05-09 | NCHSAA 3A West Regional | 1600m | 5:18.66 | 2nd · 1st on team | 127.5 | -0.036 | |
| 2026-05-09 | NCHSAA 3A West Regional | 800m | 2:20.66 | 1st · 1st on team | 129.6 | -0.036 | |
| 2026-04-29 | CSAC Conference Meet | 1600m | 5:14.66 | 2nd · 1st on team | 129.1 | -0.037 | |
| 2026-04-29 | CSAC Conference Meet | 800m | 2:19.52 | 1st · 1st on team | 130.6 | -0.037 | |
| 2026-04-17 | Carolina Distance Carnival | 800m | 2:18.27 | 34th · 1st on team | 129.8 | -0.051 | SR |
| 2026-04-17 | Carolina Distance Carnival | 1mile | 5:08.17 | 57th · 1st on team | 130.7 | -0.051 | ★PR SR RSR |
| 2026-04-17 | Carolina Distance Carnival | 1600m | 5:06.27 | 56th · 1st on team | 130.6 | -0.051 | ★PR SR |
| 2026-04-11 | (1st Annual) All the Smoke Greyhound Invitational | 800m | 2:20.43 | 3rd · 1st on team | 129.6 | -0.038 | |
| 2026-03-28 | Weddington Invitational | 1600m | 5:09.2 | 3rd · 1st on team | 129.4 | -0.051 | SR |
| 2026-03-20 | Mount Tabor Mile & Throwing Thunder | 1mile | 5:11.29 | 25th · 1st on team | 129.9 | -0.047 | PR SR |
| 2026-03-20 | Mount Tabor Mile & Throwing Thunder | 1600m | 5:09.5 | 25th · 1st on team | 129.8 | -0.047 | SR |
| 2026-03-13 | New Balance Nationals Indoor | 800m | 2:20.39 | 175th · 1st on team | 128.8 | -0.048 | SR |
| 2026-03-03 | Wildcat Early Bird Invite | 400m | 1:04.42 | 4th · 1st on team | — | -0.032 | ★PR SR |
| 2026-02-11 | NCHSAA 3A Champs | 1000m | 2:59.39 | 1st · 1st on team | 130.4 | -0.050 | SR RSR |
| 2026-01-20 | Greater Triad & NW Piedmont & Catawba Shores Conference Championships | 1000m | 3:03.97 | 1st · 1st on team | 127.1 | -0.050 | SR RSR |
| 2025-12-18 | Donna Davis Holiday Invitational | 500m | 1:22.4 | 1st · 1st on team | — | -0.050 | ★PR SR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-24 | 2025 Davidson Meet of Champions | 800m | 2:19.14 | 6th · 1st on team | 130.1 | -0.044 | |
| 2025-05-17 | NCHSAA 2A/4A Outdoor State Championship | 1600m | 5:17.11 | 2nd · 1st on team | 127.3 | -0.046 | |
| 2025-05-17 | NCHSAA 2A/4A Outdoor State Championship | 800m | 2:21.45 | 1st · 1st on team | 128.2 | -0.046 | |
| 2025-05-09 | NCHSAA 2A West Regional | 800m | 2:24.94 | 1st · 1st on team | 125.8 | -0.038 | |
| 2025-05-09 | NCHSAA 2A West Regional | 1600m | 5:23.79 | 2nd · 1st on team | 125.3 | -0.038 | |
| 2025-05-01 | 1A/2A Catawba Shores Conference Championship | 800m | 2:19.05 | 1st · 1st on team | 130.2 | -0.047 | |
| 2025-05-01 | 1A/2A Catawba Shores Conference Championship | 1600m | 5:08.86 | 1st · 1st on team | 130.5 | -0.047 | PR SR |
| 2025-04-26 | Carolina Distance Carnival | 800m | 2:15.89 | 18th · 1st on team | 132.4 | -0.051 | ★PR SR |
| 2025-04-11 | Corvian Cardinal Classic FNL | 1600m | 5:12.36 | 1st · 1st on team | 128.9 | -0.037 | |
| 2025-04-06 | APP State HS Invitational | 800m | 2:23.96 | 5th · 1st on team | 127.9 | -0.028 | |
| 2025-04-06 | APP State HS Invitational | 1600m | 5:12.16 | 5th · 1st on team | 131.2 | -0.028 | |
| 2025-04-04 | App State HS Meet | 800m | 2:23.96 | 5th · 1st on team | 127.5 | -0.030 | SR |
| 2025-04-04 | App State HS Meet | 1600m | 5:12.16 | 5th · 1st on team | 130.9 | -0.030 | PR SR |
| 2025-03-21 | Mount Tabor Mile & Throwing Thunder | 1mile | 5:11.83 | 19th · 1st on team | 129.3 | -0.047 | PR SR |
| 2025-03-06 | 1A/2A Catawba Shores Pre-Conference Meet | 1600m | 5:20.41 | 1st · 1st on team | 125.8 | -0.047 | |
| 2025-02-14 | NCHSAA 1A/2A State Championships | 1000m | 2:58.45 | 2nd · 1st on team | 133.1 | -0.046 | ★PR SR RSR |
| 2025-02-04 | Catawba Shores Conference Championship & Others | 1000m | 3:07.63 | 1st · 1st on team | 126.6 | -0.046 | |
| 2025-02-04 | Catawba Shores Conference Championship & Others | 1000m | 3:07.63 | 1st · 1st on team | 126.6 | -0.046 | |
| 2025-02-04 | Catawba Shores Conference Championship & Others | 1600m | 5:14.81 | 1st · 1st on team | 129.0 | -0.046 | SR RSR |
| 2025-02-04 | Catawba Shores Conference Championship & Others | 1600m | 5:14.81 | 1st · 1st on team | 129.0 | -0.046 | |
| 2025-01-29 | CSD Spartans Polar Bear Meet | 1000m | 3:04.93 | 1st · 1st on team | 128.7 | -0.032 | |
| 2025-01-20 | NC Dogwood MLK Invitational | 1600m | 5:15.52 | 1st · 1st on team | 128.7 | -0.046 | SR RSR |
| 2025-01-07 | Phoenix Academy Invitational #2 | 1000m | 3:04.59 | 1st · 1st on team | 128.7 | -0.046 | PR SR RSR |
| 2024-12-13 | NW Cabarrus Invitational #2 | 1600m | 5:17.5 | 3rd · 1st on team | 128.1 | -0.046 | SR RSR |
| 2024-11-16 | Dash 4 Doobie | 3200m | 11:54.88 | 82nd · 1st on team | 118.5 | -0.069 | SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-17 | NCHSAA 2A/4A Outdoor State Championship | 1600m | 5:13.08 | 2nd · 1st on team | 127.8 | -0.046 | PR SR |
| 2024-05-17 | NCHSAA 2A/4A Outdoor State Championship | 800m | 2:18.65 | 2nd · 1st on team | 129.9 | -0.046 | PR SR RSR |
| 2024-05-10 | NCHSAA 2A West Regional | 800m | 2:22.54 | 1st · 1st on team | 128.5 | -0.038 | |
| 2024-05-10 | NCHSAA 2A West Regional | 1600m | 5:16.12 | 1st · 1st on team | 129.0 | -0.038 | |
| 2024-05-03 | 1A/2A Catawba Shores Conference Championship | tj | 30-9 | — | — | -0.047 | |
| 2024-05-03 | 1A/2A Catawba Shores Conference Championship | 1600m | 5:18.86 | 1st · 1st on team | 126.2 | -0.047 | |
| 2024-04-20 | Carolina Distance Carnival | 800m | 2:20.48 | 18th · 1st on team | 128.1 | -0.051 | PR SR |
| 2024-04-13 | Odell E. Williams Invitational | tj | NM | — | — | -0.038 | |
| 2024-04-13 | Odell E. Williams Invitational | 1600m | 5:15.62 | 1st · 1st on team | 128.6 | -0.038 | |
| 2024-04-13 | Odell E. Williams Invitational | 800m | 2:25.67 | 1st · 1st on team | 125.0 | -0.038 | |
| 2024-04-05 | Wolverine's Friday Night Heat | tj | 26-00.25 | — | — | -0.041 | |
| 2024-04-05 | Wolverine's Friday Night Heat | 800m | 2:29.59 | 2nd · 1st on team | 121.6 | -0.041 | |
| 2024-04-05 | Wolverine's Friday Night Heat | 1600m | 5:23.73 | 1st · 1st on team | 124.9 | -0.041 | |
| 2024-03-16 | Coach Odell Williams Raider Invitational | 800m | 2:22.02 | 2nd · 1st on team | 128.1 | -0.040 | PR SR |
| 2024-03-16 | Coach Odell Williams Raider Invitational | 1600m | 5:14.47 | 2nd · 1st on team | 128.7 | -0.040 | |
| 2024-02-10 | NCHSAA 1A/2A State Championships | 3200m | 11:38.64 | 5th · 1st on team | 125.2 | -0.046 | RSR |
| 2024-02-10 | NCHSAA 1A/2A State Championships | 1600m | 5:14.27 | 3rd · 1st on team | 129.4 | -0.046 | PR SR RSR |
| 2024-01-30 | Catawba Shores, Rocky River & The Mountain Conferences | 1600m | 5:25.16 | 1st · 1st on team | 125.1 | -0.046 | PR SR RSR |
| 2024-01-30 | Catawba Shores, Rocky River & The Mountain Conferences | 3200m | 11:43.96 | 2nd · 1st on team | 124.2 | -0.046 | |
| 2024-01-11 | Mountain Island Winter Invitational | 1600m | 5:39.2 | 2nd · 1st on team | 119.9 | -0.046 | |
| 2023-12-14 | Donna Davis Holiday Invitational | 3200m | 12:02.24 | 1st · 1st on team | 121.2 | -0.046 | |
| 2023-12-14 | Donna Davis Holiday Invitational | 1600m | 5:28.46 | 1st · 1st on team | 124.1 | -0.046 | PR SR |
| 2023-11-18 | New Balance Dash for Doobie | 3200m | 11:36.51 | 46th · 1st on team | 124.7 | -0.047 | ★PR SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-04-22 | Carolina Distance Carnival | 1600m | 5:41.39 | 21st · 1st on team | 126.8 | -0.051 | PR R SR RSR |