Racecast

Joel Heesch

Mauston (WI) · 12 · SCCWI D2 · Compare head to head

Athlete rating 113.4 2013 TF season
Best race 118.2 XC
Races 29
Seasons 5 2009 — 2013

RankedNation #24997·WI #895·WI D2 #24997·SCC #151·Team #5 ?

Training paces & VO2max → critical speed 6:00/mi, fitted from 5 races in 2012

Cross Country

2012 XC 117.6

Mauston (WI) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2012-10-27 Ridges Golf Course 5000m 17:36.1 83rd · 2nd on team 118.2 +0.014 ★PR ★CR ★R SR CSR RSR
2012-10-06 Schultz Family Farms 5000m 18:05 18th · 3rd on team 117.0 +0.033 ★CR SR CSR RSR

2011 XC 117.6

Mauston (WI) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2011-10-22 Skyline Golf Course & Restaurant 5000m 18:01.6 18th · 1st on team 117.6 +0.025 PR ★CR R SR CSR RSR

2010 XC 114.0

Mauston (WI) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2010-10-23 Schultz Family Farms 5000m 18:37.6 37th · 3rd on team 115.1 +0.033 CR CSR
2010-10-16 Nekoosa HS 5000m 18:06.2 11th · 3rd on team 116.4 +0.017 PR ★CR SR CSR
2010-10-09 Schultz Family Farms 5000m 18:43.6 27th · 3rd on team 115.0 +0.033 CR CSR
2010-09-25 Nagawaukee Park 5000m 18:26 28th · 3rd on team 114.2 +0.026 ★CR CSR
2010-09-21 Baraboo High School 5000m 18:07 9th · 3rd on team 117.1 +0.022 PR ★CR R SR CSR RSR
2010-09-18 Mount Horeb HS 5000m 18:55 23rd · 2nd on team 111.1 +0.030 ★CR CSR
2010-09-11 Spring Green Golf Course 5000m 18:25.9 59th · 3rd on team 112.4 +0.009 PR ★CR R SR CSR RSR
2010-09-04 Verona Area HS 5000m 19:20.8 113th · 3rd on team 110.4 +0.034 ★CR SR CSR RSR

2009 XC 111.7

Mauston (WI) · Grade 9 ✱

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2009-10-10 Schultz Family Farms 5000m 19:12 43rd · 3rd on team 111.7 +0.033 PR CR R SR CSR RSR

Track & Field

2013 TF 112.9

Mauston (WI) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-05-20 WIAA D2 Regional - Viroqua hj 5-10.00 — — -0.036
2013-05-20 WIAA D2 Regional - Viroqua 800m 2:12.17 10th · 3rd on team 114.1 -0.036 ★PR SR RSR
2013-04-30 Cardinal Invitational 800m 2:13.47 6th · 2nd on team 112.2 -0.040
2013-04-20 Knights of Columbus Relays 800m 2:12.26 3rd · 1st on team 112.4 -0.041 PR SR RSR

2012 TF 108.6

Mauston (WI) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2012-05-21 WIAA D2 Viroqua Regional hj 5-06.00 — — -0.028
2012-05-15 South Central Conf. Championship hj 5-08.00 — — -0.030
2012-05-15 South Central Conf. Championship 800m 2:20.81 8th · 2nd on team 106.9 -0.030
2012-05-01 Bangor Invite hj 5-04.00 — — -0.040
2012-05-01 Bangor Invite 800m 2:15.28 8th · 2nd on team 110.3 -0.040 PR SR RSR

2011 TF —

Mauston (WI) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2011-05-23 WIAA Regional - Div 2 - Arcadia hj 5-04.00 — — -0.028
2011-05-23 WIAA Regional - Div 2 - Arcadia 110mh 18.75 14th · 1st on team — -0.028 ★PR SR
2011-05-23 WIAA Regional - Div 2 - Arcadia 110mh 18.76 15th · 2nd on team — -0.028
2011-05-23 WIAA Regional - Div 2 - Arcadia 300mh 50.45 11th · 2nd on team — -0.028
2011-05-03 Bangor Invite hj 5-02.00 — — -0.040
2011-05-03 Bangor Invite 110mh 18.99 14th · 1st on team — -0.040 PR SR
2011-05-03 Bangor Invite 300mh 50.41 15th · 2nd on team — -0.040 ★PR SR
2011-05-03 Bangor Invite 110mh 19.21 15th · 2nd on team — -0.040