Racecast

Jada Amponsah

Minnetonka East (MN) · 7 · Compare head to head

Athlete rating 127.3 2024 TF season
Best race 127.3 TF
Races 79
Seasons 4 2023 — 2026
Rating scale ?
Speed rating — all races

Track & Field

TF speed rating

2026 TF —

Minnetonka East (MN) · Grade 7

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2026-05-18 CLC Middle School Girls Championships hj 4' 8" — — -0.030
2026-05-11 Minnetonka MS Coed lj 12' 9.5" — — -0.032
2026-05-11 Minnetonka MS Coed hj 4' 10" — — -0.032
2026-05-08 Minnetonka MS Girls lj DNS — — -0.032
2026-05-08 Minnetonka MS Girls hj 4' 10" — — -0.032
2026-01-18 USATF Minnesota Indoor All-Comers Meet #4 lj 4.10m — — -0.038

2025 TF —

Minnesota Flyers (MN) · Grade 6

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2025-07-27 USATF National Junior Olympic Championships hj 1.46m — — +0.015
2025-07-27 USATF National Junior Olympic Championships lj 4.57m — — +0.015
2025-07-27 USATF National Junior Olympic Championships 200m 29.19 84th · 1st on team — +0.015
2025-07-10 2025 USATF Region 8 Junior Olympic Championships lj 4.34m — — -0.020
2025-07-10 2025 USATF Region 8 Junior Olympic Championships hj 1.41m — — -0.020
2025-07-10 2025 USATF Region 8 Junior Olympic Championships 200m 28.94 14th · 1st on team — -0.020 ★PR SR
2025-07-10 2025 USATF Region 8 Junior Olympic Championships 200m 28.99 15th · 2nd on team — -0.020
2025-06-28 2025 JUNIOR OLYMPIC PREP MEET #3 lj 4.22m — — -0.024
2025-06-28 2025 JUNIOR OLYMPIC PREP MEET #3 hj 1.45m — — -0.024
2025-06-28 2025 JUNIOR OLYMPIC PREP MEET #3 200m 29.96 1st · 1st on team — -0.024 PR SR
2025-06-21 2025 JUNIOR OLYMPIC PREP MEET #2 hj DNS — — -0.024
2025-06-21 2025 JUNIOR OLYMPIC PREP MEET #2 lj DNS — — -0.024
2025-06-14 USATF Minnesota Junior Olympic Championships hj DNS — — -0.026
2025-06-14 USATF Minnesota Junior Olympic Championships lj DNS — — -0.026
2025-06-07 2025 SEASON OPENER INVITATIONAL & JUNIOR OLYMPIC PREP MEET lj 4.59m — — -0.018
2025-06-07 2025 SEASON OPENER INVITATIONAL & JUNIOR OLYMPIC PREP MEET 100m 14.44 2nd · 1st on team — -0.018 ★PR SR
2025-06-07 2025 SEASON OPENER INVITATIONAL & JUNIOR OLYMPIC PREP MEET 400m 1:11.06 1st · 1st on team — -0.018
2025-04-30 Middle School Meet at Minnetonka 200m 30.85 16th · 4th on team — -0.032
2025-03-09 USATF Minnesota Indoor Championships lj 4.07m — — -0.038
2025-03-09 USATF Minnesota Indoor Championships hj 1.40m — — -0.038
2025-03-09 USATF Minnesota Indoor Championships lj 4.07m — — -0.038
2025-03-09 USATF Minnesota Indoor Championships hj 1.40m — — -0.038
2025-03-09 USATF Minnesota Indoor Championships 200m 30.61 3rd · 1st on team — -0.038 PR SR
2025-01-12 USATF Minnesota All Ages Indoor Track & Field Meet #3 lj 4.04m — — -0.038
2025-01-12 USATF Minnesota All Ages Indoor Track & Field Meet #3 400m 1:10.57 1st · 1st on team — -0.038 SR
2025-01-12 USATF Minnesota All Ages Indoor Track & Field Meet #3 200m 30.8 2nd · 2nd on team — -0.038 PR SR
2025-01-05 USATF Minnesota All Ages Indoor Track & Field Meet #2 hj 1.30m — — -0.038
2025-01-05 USATF Minnesota All Ages Indoor Track & Field Meet #2 lj 3.56m — — -0.038
2025-01-05 USATF Minnesota All Ages Indoor Track & Field Meet #2 200m 31.38 1st · 1st on team — -0.038 PR SR

2024 TF 111.3

Minnesota Flyers (MN) · Grade 5

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2024-07-30 USATF MINNESOTA OUTDOOR ALL-COMERS MEET #5 hj DNS — — -0.033
2024-07-30 USATF MINNESOTA OUTDOOR ALL-COMERS MEET #5 lj 4.10m — — -0.033
2024-07-30 USATF MINNESOTA OUTDOOR ALL-COMERS MEET #5 lj 4.10m — — -0.033
2024-07-30 USATF MINNESOTA OUTDOOR ALL-COMERS MEET #5 400m 1:09.8 2nd · 2nd on team — -0.033 ★PR SR
2024-07-30 USATF MINNESOTA OUTDOOR ALL-COMERS MEET #5 100m 14.64 5th · 2nd on team — -0.033 PR SR
2024-07-28 USATF National Junior Olympic Championships hj 1.32m — — -0.006
2024-07-13 Minnesota Flyers Junior Olympic Prep Meet #3 hj 1.25m — — -0.032
2024-07-07 USATF Region 8 Junior Olympic Championships hj 1.40m — — -0.014
2024-07-07 USATF Region 8 Junior Olympic Championships 800m 2:51.41 14th · 1st on team 95.4 -0.014 ★PR SR
2024-07-07 USATF Region 8 Junior Olympic Championships 200m 31.46 24th · 6th on team — -0.014 PR SR
2024-06-25 USATF MINNESOTA OUTDOOR ALL-COMERS MEET #2 hj 1.30m — — -0.032
2024-06-25 USATF MINNESOTA OUTDOOR ALL-COMERS MEET #2 800m 2:56.74 3rd · 1st on team 127.3 -0.032 PR ★R SR RSR
2024-06-16 USATF Minnesota Association Junior Olympic Championships hj DNS — — -0.026
2024-03-10 USATF Minnesota Indoor Championships hj 1.30m — — -0.038
2024-03-10 USATF Minnesota Indoor Championships 200m 33.11 5th · 1st on team — -0.038
2024-03-10 USATF Minnesota Indoor Championships 60m 9.51 7th · 1st on team — -0.038 ★PR SR
2024-02-25 USATF Minnesota All Ages Indoor Track & Field Meet #7 hj 1.35m — — -0.038
2024-02-25 USATF Minnesota All Ages Indoor Track & Field Meet #7 60m 9.52 3rd · 1st on team — -0.038 PR SR
2024-02-25 USATF Minnesota All Ages Indoor Track & Field Meet #7 200m 33.04 1st · 1st on team — -0.038 SR
2023-12-10 USATF Minnesota All Ages Indoor Track & Field Meet #1 hj DNS — — -0.032
2023-08-01 USATF Minnesota All-Comers Meet #5 lj 3.30m — — -0.032
2023-08-01 USATF Minnesota All-Comers Meet #5 hj 1.25m — — -0.032
2023-08-01 USATF Minnesota All-Comers Meet #5 200m 33.32 3rd · 2nd on team — -0.032 SR

2023 TF —

Minnesota Flyers (MN) · Grade 4

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2023-07-30 USATF National Junior Olympic Championships hj 1.18m — — -0.035
2023-07-18 USATF Minnesota All-Comers Meet #4 hj 1.23m — — -0.032
2023-07-18 USATF Minnesota All-Comers Meet #4 200m 33.38 4th · 1st on team — -0.032
2023-07-18 USATF Minnesota All-Comers Meet #4 100m 16.28 4th · 1st on team — -0.032
2023-07-16 USATF Region 8 Junior Olympic Championships hj 1.20m — — -0.035
2023-07-16 USATF Region 8 Junior Olympic Championships 100m 15.95 22nd · 2nd on team — -0.035
2023-07-16 USATF Region 8 Junior Olympic Championships 200m 33.75 18th · 3rd on team — -0.035
2023-06-27 USATF Minnesota All-Comers Meet #2 hj 1.05m — — -0.032
2023-06-27 USATF Minnesota All-Comers Meet #2 200m 32.14 3rd · 1st on team — -0.032 PR SR
2023-06-27 USATF Minnesota All-Comers Meet #2 100m 15.62 5th · 2nd on team — -0.032 PR SR
2023-06-24 MN Flyers JO Prep Meet #2 hj 1.15m — — -0.032
2023-06-24 MN Flyers JO Prep Meet #2 200m 33.14 1st · 1st on team — -0.032 PR SR
2023-06-24 MN Flyers JO Prep Meet #2 100m 16.17 1st · 1st on team — -0.032
2023-06-20 USATF Minnesota All Comers Meet #1 hj 1.25m — — -0.032
2023-06-18 USATF Minnesota Association Junior Olympic Championships hj 1.22m — — -0.026
2023-06-18 USATF Minnesota Association Junior Olympic Championships 200m 33.66 7th · 3rd on team — -0.026 PR SR
2023-06-18 USATF Minnesota Association Junior Olympic Championships 100m 16.15 10th · 5th on team — -0.026 PR SR
2023-06-18 USATF Minnesota Association Junior Olympic Championships 100m 16.55 13th · 8th on team — -0.026
2023-06-18 USATF Minnesota Association Junior Olympic Championships 200m 33.58 6th · 2nd on team — -0.026 PR SR
2023-06-03 Minnesota Flyers SEASON OPENER INVITATIONAL & JUNIOR OLYMPIC PREP MEET 200m 34.51 5th · 1st on team — -0.032 PR SR
2023-06-03 Minnesota Flyers SEASON OPENER INVITATIONAL & JUNIOR OLYMPIC PREP MEET 100m 17.04 11th · 4th on team — -0.032 PR SR