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Lola Sherwood

Rondout Valley (NY) · 10 · MHALNY DC9 DC · Compare head to head

Athlete rating 123.8 2026 TF season
Best race 129.2 XC
Races 90
Seasons 4 2023 — 2026

RankedNation #10989·NY #476·NY DC #66·9 #40·9 DC #71·MHAL #9·Team #4 ?

Rating scale ?

Cross Country

2025 XC 119.2

Rondout Valley (NY) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2025-11-15 Queensbury HS 5000m 20:01.5 33rd · 3rd on team 121.5 -0.046 ★CR CSR
2025-11-04 Sandfordville Elementary XC Course 4972m 19:49.3 3rd · 3rd on team 125.0 -0.036 ★PR ★CR SR CSR RSR
2025-10-30 Hudson Valley Sports Dome 5000m 20:00.7 7th · 3rd on team 122.5 -0.055 ★CR CSR RSR
2025-10-11 Van Cortlandt Park 4023m 16:27.3 26th · 3rd on team 121.8 -0.004 ★PR ★CR SR CSR RSR
2025-10-08 U.S. 44 & State Route 55 5000m 22:14.6 4th · 3rd on team 116.8 +0.010 ★CR CSR
2025-10-04 Saratoga Springs HS 5000m 19:48.9 19th · 3rd on team 120.5 -0.071 ★PR ★CR SR CSR RSR
2025-09-30 U.S. 44 & State Route 55 4828m 23:16.4 3rd · 3rd on team 108.7 +0.022 ★CR SR CSR
2025-09-06 Sandfordville Elementary XC Course 4972m 21:20.2 17th · 3rd on team 116.3 -0.036 PR CR SR CSR RSR

2024 XC 110.2

Rondout Valley (NY) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2024-11-06 Bear Mountain State Park 4828m 21:31.3 6th · 3rd on team 114.8 -0.016 ★PR ★CR SR CSR RSR
2024-10-31 Hudson Valley Sports Dome 5000m 21:34.6 17th · 3rd on team 113.5 -0.055 PR CR SR CSR RSR
2024-10-16 Mohonk Preserve 4828m 23:05.8 6th · 4th on team 111.1 +0.030 ★CR CSR
2024-10-13 Van Cortlandt Park 4023m 18:15.2 47th · 3rd on team 111.3 -0.004 PR CR SR CSR
2024-09-25 Mohonk Preserve 5000m 24:55 5th · 5th on team 102.9 -0.007 ★CR SR CSR
2024-09-21 Bear Mountain State Park 4828m 21:57.4 42nd · 3rd on team 112.1 -0.016 PR CR SR CSR RSR
2024-09-18 Ogden Mills and Ruth Livingston Mills State Park 5000m 24:57.4 7th · 3rd on team 105.4 +0.018 ★CR SR CSR RSR

2023 XC 121.1

Rondout Valley (NY) · Grade 8

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2023-11-11 VVS High School 5000m 23:28.7 102nd · 4th on team 124.5 -0.019 ★CR CSR
2023-11-04 Sandfordville Elementary XC Course 5000m 22:05.9 10th · 4th on team 129.2 -0.036 PR ★CR ★R SR CSR RSR
2023-10-26 Hudson Valley Sports Dome 5000m 23:46.9 29th · 4th on team 119.8 -0.055
2023-10-19 Hudson Valley Sports Dome 5000m 22:31.1 6th · 4th on team 125.8 -0.055 PR CR R SR CSR RSR
2023-10-14 Van Cortlandt Park 4023m 19:15.9 84th · 4th on team 121.1 -0.004 PR CR SR CSR
2023-10-07 Saratoga Springs HS 5000m 23:34.8 33rd · 3rd on team 119.0 -0.071 PR CR SR CSR
2023-10-04 Rondout Valley HS 5000m 27:53.8 11th · 4th on team 114.3 +0.067 ★CR CSR
2023-09-16 The Mount Academy 5000m 23:38 41st · 3rd on team 123.2 -0.019 PR ★CR R SR CSR RSR
2023-09-14 Rondout Valley HS 5000m 28:12.3 12th · 2nd on team 113.1 +0.067 PR CR R SR CSR RSR

Track & Field

2026 TF 116.8

Rondout Valley (NY) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2026-06-03 Section 9 State Qualifier 800m 2:28.66 15th · 2nd on team 121.4 -0.046 ★PR SR
2026-06-03 Section 9 State Qualifier 1500m 5:10.4 13th · 2nd on team 120.4 -0.046
2026-05-29 Section 9 Class B Championship 1500m 5:12.48 9th · 3rd on team 118.0 -0.058
2026-05-21 MHAL Championship 800m 2:35.7 6th · 3rd on team 114.4 -0.058
2026-05-21 MHAL Championship 1500m 5:26.77 4th · 3rd on team 112.9 -0.058
2026-05-08 Steinhoff Cup 1500m 5:15.21 2nd · 1st on team 117.0 -0.058
2026-05-08 Steinhoff Cup 800m 2:31.66 3rd · 1st on team 117.5 -0.058 PR SR
2026-05-01 Crusader Relays 1500m 5:11.12 10th · 2nd on team 120.6 -0.043
2026-04-24 Iron Dukes Relays 1500m 5:11.79 6th · 3rd on team 119.3 -0.050
2026-04-17 Gander Invitational 1500m 5:10.1 7th · 1st on team 120.4 -0.047
2026-04-14 Rondout Valley Dual 1500m 5:38.1 2nd · 2nd on team 110.5 -0.047
2026-04-14 Rondout Valley Dual 800m 2:49.69 2nd · 2nd on team 106.3 -0.047
2026-04-08 Rondout Valley Dual 1500m 5:46.63 2nd · 2nd on team 107.7 -0.047
2026-04-08 Rondout Valley Dual 800m 2:49.61 3rd · 2nd on team 106.3 -0.047 PR SR
2026-02-16 Section IX OCIAA Invitational 1000m 3:21.54 15th · 2nd on team 116.1 -0.050 ★PR SR
2026-01-30 Section 9 Class "B" Championship 1500m 5:04.99 3rd · 1st on team 123.8 -0.048 ★PR SR RSR
2026-01-24 OCIAA Divisional Championship (2 4 6) 3000m 11:20.38 9th · 2nd on team 119.8 -0.048 SR
2026-01-24 OCIAA Divisional Championship (2 4 6) 3000m 11:20.38 2nd · 2nd on team 119.8 -0.048
2026-01-11 Molloy Stanner Games 1600m 5:32.39 7th · 1st on team 120.9 -0.050 ★PR SR RSR
2025-12-20 Section IX Holiday Classic 1500m 5:15.44 6th · 1st on team 118.2 -0.050 SR
2025-12-13 JAMBAR Coaches Hall of Fame Invite 3000m 11:20.97 9th · 3rd on team 120.5 -0.050 SR RSR

2025 TF 115.2

Rondout Valley (NY) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2025-06-04 Section 9 State Qualifier 1500m 5:12.37 14th · 3rd on team 120.4 -0.043
2025-06-04 Section 9 State Qualifier 3000m 11:20.62 7th · 2nd on team 119.8 -0.043
2025-05-29 Section 9 Class B Championships 1500m 5:08.09 8th · 3rd on team 120.9 -0.047 PR SR
2025-05-22 MHAL Championship 3000m 10:56.35 5th · 3rd on team 123.5 -0.047 ★PR SR RSR
2025-05-22 MHAL Championship 1500m 5:16.65 5th · 2nd on team 118.6 -0.047
2025-05-14 Rondout Valley vs. Onteora 3000m 11:30.1 1st · 1st on team 117.0 -0.047 PR SR
2025-05-03 Tri-Valley Invitational 1500m 5:09.75 1st · 1st on team 120.5 -0.046 PR SR RSR
2025-04-30 Rondout Valley vs. Ellenville vs. Millbrook 3000m 12:07.24 1st · 1st on team 111.8 -0.047
2025-04-30 Rondout Valley vs. Ellenville vs. Millbrook 1500m 5:37.36 1st · 1st on team 111.1 -0.047
2025-04-26 Kingston Tiger Relays 1500m 5:27.59 13th · 3rd on team 115.5 -0.035 RSR
2025-04-23 Rondout Valley vs. Highland 1500m 5:36.1 2nd · 2nd on team 114.4 -0.017
2025-04-23 Rondout Valley vs. Highland 3000m 12:32.35 1st · 1st on team 110.7 -0.017
2025-03-01 Section IX State Qualifier 1500m 5:26.3 14th · 1st on team 114.2 -0.050
2025-02-21 Meet results → Women's 1600 Meters 5:59.25 28th · 1st on team ★PR SR
2025-02-07 Section 9 Class "B" Championship 1500m 5:37.16 8th · 2nd on team 111.8 -0.048
2025-02-02 Section IX Invitational 1500m 5:24.06 11th · 2nd on team 115.0 -0.050 PR SR RSR
2025-01-24 Puma New York International Showcase 2025 3200m 12:46.17 2nd · 2nd on team 114.7 -0.053 ★PR SR RSR
2025-01-24 Puma New York International Showcase 2025 3000m 12:00.51 3rd · 2nd on team 113.5 -0.053 SR
2025-01-18 OCIAA Divisional Championship (2 4 6) 3000m 12:09.59 2nd · 2nd on team 111.5 -0.048 SR RSR
2025-01-18 OCIAA Divisional Championship (2 4 6) 3000m 12:58.02 10th · 2nd on team 104.5 -0.048

2024 TF 117.5

Rondout Valley (NY) · Grade 8

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2024-05-31 Section 9 State Qualifier 1500m 5:37.4 11th · 3rd on team 120.2 -0.043
2024-05-31 Section 9 State Qualifier 1500m 5:37.4 33rd · 3rd on team 120.2 -0.043
2024-05-31 Section 9 State Qualifier 3000m 11:52.41 6th · 2nd on team 123.4 -0.043 PR SR RSR
2024-05-31 Section 9 State Qualifier 3000m 11:52.41 19th · 2nd on team 123.4 -0.043
2024-05-23 Section 9 Class A & C Championship 1500m 5:49.28 6th · 2nd on team 114.2 -0.058
2024-05-23 Section 9 Class A & C Championship 3000m 12:11.5 4th · 2nd on team 118.2 -0.058
2024-05-16 MHAL Championship 1500m 5:34.06 9th · 3rd on team 119.8 -0.058
2024-05-16 MHAL Championship 3000m 11:56.17 7th · 2nd on team 120.8 -0.058 PR SR
2024-05-10 Shen Invitational 1500m 5:32.25 28th · 1st on team 122.4 -0.039 PR SR RSR
2024-05-07 Rondout / Lourdes / Rhinebeck 1500m 5:52.84 4th · 2nd on team 113.3 -0.058
2024-05-04 Tri-Valley Invitational 1500m 5:38.95 3rd · 2nd on team 119.3 -0.046
2024-04-30 FDR vs. Rondout Valley 1500m 5:46.85 6th · 3rd on team 115.0 -0.058
2024-04-26 Iron Duke Relays 1500m 5:34.44 8th · 2nd on team 120.0 -0.050
2024-04-20 Race results → 1500m 5:33.56 9th · 3rd on team PR SR
2024-04-05 Rondout Valley vs. New Paltz 3000m 12:55.53 3rd · 3rd on team 113.1 -0.047
2024-04-05 Rondout Valley vs. New Paltz 800m 2:53.94 2nd · 1st on team 113.3 -0.047 PR SR
2024-04-05 Rondout Valley vs. New Paltz 1500m 5:47.36 4th · 3rd on team 116.5 -0.047 PR SR
2024-02-23 OCIAA Divisional Championship (2 4 6) 3000m 12:34.02 2nd · 2nd on team 117.0 -0.048
2024-02-23 OCIAA Divisional Championship (2 4 6) 3000m 12:34.02 10th · 2nd on team 117.0 -0.048
2024-02-09 Section 9 Class B Championship 3000m 12:06.54 6th · 2nd on team 121.4 -0.048 PR SR RSR
2024-01-13 OCIAA Developmental "B" Meet - Saturday 3000m 13:07.8 15th · 2nd on team 112.0 -0.048 PR SR
2023-12-15 Coach Saint Invitational 1mile 6:27.47 57th · 1st on team 113.2 -0.050 ★PR SR RSR
2023-12-15 Coach Saint Invitational 1500m 6:03.76 58th · 1st on team 111.2 -0.050 PR SR

2023 TF 105.9

Rondout Valley (NY) · Grade 7

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2023-04-21 Monroe-Woodbury Modified Track and Field Invitational 1500m 6:12.67 7th · 1st on team 109.1 -0.043 PR R SR RSR
2023-04-21 Monroe-Woodbury Modified Track and Field Invitational 800m 3:12.88 13th · 1st on team 102.7 -0.043 PR SR