Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-08 | Sun Willows Golf Course | 5000m | 17:43.1 | 88th · 3rd on team | 116.0 | +0.010 | ★CR CSR |
| 2025-10-30 | Lewis River Golf Course | 5000m | 16:59 | 14th · 3rd on team | 118.3 | -0.008 | ★CR CSR |
| 2025-10-22 | Bishop Athletic Complex | 5000m | 17:45.11 | 8th · 3rd on team | 115.3 | +0.005 | ★CR CSR |
| 2025-10-15 | Makarenko Park | 5000m | 17:37.59 | 4th · 2nd on team | 115.5 | -0.002 | ★CR CSR |
| 2025-10-11 | Lakewood High School | 4506m | 16:57.7 | 128th · 3rd on team | 108.6 | — | ★PR ★CR SR CSR |
| 2025-10-08 | Pioneer Park | 5000m | 17:23.28 | 3rd · 2nd on team | 118.2 | +0.017 | ★CR CSR |
| 2025-10-04 | Wright Park | 5000m | 17:04.2 | 16th · 1st on team | 119.3 | +0.006 | ★CR CSR |
| 2025-10-01 | Fort Borst Park | 5000m | 18:20.1 | 4th · 3rd on team | 115.2 | +0.033 | ★CR CSR |
| 2025-09-26 | Blue Lake Regional Park | 5000m | 16:57.1 | 68th · 1st on team | 119.7 | -0.001 | ★PR ★CR ★R SR CSR RSR |
| 2025-09-20 | Ft. Steilacoom Park | 5000m | 17:26.3 | 18th · 2nd on team | 118.3 | +0.004 | PR ★CR R SR CSR RSR |
| 2025-09-13 | Lake Sacajawea Park | 5000m | 18:07.99 | 21st · 2nd on team | 114.5 | +0.015 | ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-10-31 | Lewis River Golf Course | 5000m | 18:01 | 41st · 3rd on team | 112.7 | -0.008 | PR CR SR CSR |
| 2024-10-16 | Pioneer Park | 5000m | 18:12.8 | 7th · 4th on team | 113.6 | +0.017 | PR CR R SR CSR RSR |
| 2024-10-09 | Makarenko Park | 5000m | 19:07.38 | 9th · 3rd on team | 106.9 | -0.002 | CR CSR |
| 2024-10-05 | Chambers Creek Properties Central Meadow | 5000m | 18:23.9 | 78th · 4th on team | 112.5 | +0.010 | ★CR CSR |
| 2024-10-02 | Pioneer Park | 5000m | 18:22.4 | 7th · 4th on team | 111.7 | +0.017 | PR CR SR CSR |
| 2024-09-25 | LBA Park | 5000m | 19:08.6 | 32nd · 4th on team | 112.8 | +0.052 | ★CR R CSR RSR |
| 2024-09-21 | Ft. Steilacoom Park | 5000m | 18:48.2 | 61st · 2nd on team | 109.1 | +0.004 | PR CR R SR CSR RSR |
| 2024-09-18 | Pioneer Park | 5000m | 20:02.8 | 6th · 5th on team | 102.1 | +0.017 | PR CR SR CSR |
| 2024-09-14 | LBA Park | 3218m | 12:11.7 | 24th · 1st on team | 106.6 | +0.042 | ★PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-21 | 2A District 4 Championships | 3200m | 10:58.2 | 12th · 2nd on team | 111.6 | -0.029 | |
| 2026-05-21 | 2A District 4 Championships | 1600m | 4:46.37 | 8th · 1st on team | 118.3 | -0.029 | ★PR SR RSR |
| 2026-05-14 | 2A Evergreen Sub Districts | 3200m | 10:49.48 | 4th · 3rd on team | 113.1 | -0.029 | |
| 2026-05-14 | 2A Evergreen Sub Districts | 1600m | 4:52.84 | 3rd · 1st on team | 115.7 | -0.029 | |
| 2026-05-08 | 60th Shaner Invitational T&F Meet | 1600m | 4:55.13 | 11th · 2nd on team | 114.3 | -0.033 | |
| 2026-05-02 | 66th Shelton Invitational Track & Field | 3200m | 10:47.9 | 12th · 3rd on team | 112.8 | -0.034 | |
| 2026-04-30 | 2A Evergreen Aberdeen, Tumwater @ Centralia | 1600m | 4:50.77 | 2nd · 1st on team | 116.5 | -0.029 | PR SR RSR |
| 2026-04-23 | Tumwater, Aberdeen @ WF West | 1600m | 4:52.21 | 2nd · 1st on team | 115.9 | -0.029 | PR SR RSR |
| 2026-04-23 | Tumwater, Aberdeen @ WF West | 800m | 2:13.81 | 3rd · 2nd on team | 113.3 | -0.029 | ★PR SR |
| 2026-04-17 | Chehalis Activator | 3200m | 10:46.28 | 6th · 3rd on team | 113.7 | -0.029 | SR RSR |
| 2026-03-25 | Tumwater & Black Hills @ Tumwater | 3200m | 10:50.82 | 1st · 1st on team | 112.4 | -0.033 | SR |
| 2026-03-21 | Bear Relays | 1600m | 5:00.31 | 13th · 1st on team | 113.0 | -0.027 | SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-22 | 2A District IV Track and Field Championships | 3200m | 10:34.97 | 11th · 2nd on team | 114.9 | -0.028 | ★PR R SR RSR |
| 2025-05-15 | Evergreen 2A Sub-Districts | 3200m | 10:35.62 | 4th · 3rd on team | 114.8 | -0.029 | PR R SR RSR |
| 2025-05-09 | 59th Shaner Invitational T&F meet | 3200m | 10:44.11 | 8th · 2nd on team | 113.3 | -0.033 | PR SR RSR |
| 2025-04-30 | Tumwater, Centralia @ Aberdeen | 3200m | 10:56.75 | 1st · 1st on team | 112.6 | -0.021 | |
| 2025-04-23 | Aberdeen, Tumwater @ WF West | 1600m | 4:59.62 | 5th · 3rd on team | 112.8 | -0.029 | PR SR RSR |
| 2025-04-23 | Aberdeen, Tumwater @ WF West | 3200m | 11:07.88 | 1st · 1st on team | 110.2 | -0.029 | |
| 2025-04-15 | WF West, Shelton @ Tumwater HS | 3200m | 10:56.24 | 3rd · 3rd on team | 111.6 | -0.033 | PR SR RSR |
| 2025-03-27 | Tumwater, Black Hills, Centralia @ Olympia | 1600m | 5:04.36 | 6th · 3rd on team | 111.6 | -0.027 | PR SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-01 | South Sound Froshowcase | 1600m | 5:18.93 | 10th · 1st on team | 106.2 | -0.027 | PR R SR RSR |
| 2024-05-01 | South Sound Froshowcase | 800m | 2:32.22 | 11th · 1st on team | 99.8 | -0.027 | PR SR |
| 2024-04-20 | Chehalis Activators Classic | 1600m | 5:36.32 | 15th · 2nd on team | 100.8 | -0.029 | PR SR |
| 2024-04-20 | Chehalis Activators Classic | 800m | 2:33.28 | 12th · 1st on team | 98.9 | -0.029 | PR SR |
| 2024-04-17 | Tumwater, BHHS @ WF West | 1600m | 5:38.91 | 7th · 4th on team | 99.8 | -0.029 | |
| 2024-04-09 | Tumwater, Rochester @ Aberdeen | 1600m | 5:38.16 | 7th · 5th on team | 101.0 | -0.021 | PR SR RSR |
| 2024-04-09 | Tumwater, Rochester @ Aberdeen | 800m | 2:36.23 | 6th · 2nd on team | 98.0 | -0.021 | PR SR |
| 2024-03-27 | 2A Evergreen League Tumwater, Centralia @ Rochester | 1600m | 5:41.61 | 9th · 6th on team | 99.4 | -0.024 | PR SR RSR |
| 2024-03-27 | 2A Evergreen League Tumwater, Centralia @ Rochester | 800m | 2:39.37 | 4th · 2nd on team | 95.6 | -0.024 | PR SR |
| 2024-03-19 | Shelton, Aberdeen, Black Hills @ Tumwater HS | 1600m | 5:45.91 | 6th · 2nd on team | 97.0 | -0.033 | PR SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-23 | 8th Grade Trico Districts@ George Bush Middle School | lj | 11' 8 | — | — | -0.033 | |
| 2023-05-23 | 8th Grade Trico Districts@ George Bush Middle School | 1600m | 6:24.3 | 12th · 2nd on team | 103.5 | -0.033 | |
| 2023-05-17 | Tumwater MS vs Bush MS @ Tumwater HS | lj | 11'6.5 | — | — | -0.033 | |
| 2023-05-17 | Tumwater MS vs Bush MS @ Tumwater HS | 1600m | 6:29.9 | 3rd · 2nd on team | 102.6 | -0.033 | |
| 2023-05-10 | Bush Middle School @ Centralia | lj | 11' 2.5 | — | — | -0.029 | |
| 2023-05-10 | Bush Middle School @ Centralia | 1600m | 6:21.5 | 4th · 2nd on team | 104.9 | -0.029 | |
| 2023-05-08 | Trico League Meet Bush Middle @ THS | lj | 10-05.00 | — | — | -0.033 | |
| 2023-05-08 | Trico League Meet Bush Middle @ THS | 1600m | 6:32.4 | 1st · 1st on team | 101.4 | -0.033 | |
| 2023-04-26 | Bush MS and Chehalis MS @OBJH | lj | 9-04.00 | — | — | -0.034 | |
| 2023-04-26 | Bush MS and Chehalis MS @OBJH | 1600m | 6:18.3 | 3rd · 1st on team | 104.9 | -0.034 | PR R SR RSR |
| 2023-04-26 | Bush MS and Chehalis MS @OBJH | 100mh | 21.24 | 6th · 2nd on team | — | -0.034 | ★PR SR |