Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-10-23 | River Oaks Golf Course | 5000m | 19:38.4 | 64th · 7th on team | — | +0.018 | ★CR CSR |
| 2025-10-13 | Greenwood Golf Course | 5000m | 19:18 | 26th · 4th on team | — | +0.019 | ★CR CSR |
| 2025-10-07 | Roseau Oak Crest Golf Club | 5000m | 19:06.1 | 22nd · 5th on team | — | -0.008 | ★PR ★CR SR CSR |
| 2025-10-04 | Arrowwood Resort | 5000m | 20:06.4 | 131st · 5th on team | — | +0.013 | ★CR CSR |
| 2025-09-11 | Little Falls Golf Course | 5000m | 19:55.2 | 88th · 5th on team | — | +0.020 | ★CR CSR |
| 2025-09-04 | Detroit Lakes Country Club, Lakeview Course | 5000m | 20:05 | 72nd · 5th on team | — | +0.043 | ★CR CSR |
| 2025-08-28 | Multi Events Center | 5000m | 19:38.8 | 5th · 4th on team | — | +0.035 | PR ★CR SR CSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-10-14 | Greenwood Golf Course | 5000m | 20:40.5 | 43rd · 5th on team | 116.9 | +0.019 | CR R CSR RSR |
| 2024-09-28 | Lincoln Drive Park | 5000m | 20:39 | 149th · 1st on team | 116.2 | +0.006 | PR ★CR SR CSR RSR |
| 2024-09-23 | Valley Golf Course | 5000m | 21:38.3 | 1st · 1st on team | 112.1 | +0.018 | PR ★CR SR CSR |
| 2024-09-17 | Twin pines golf course | 5000m | 21:39.6 | 48th · 4th on team | 113.7 | +0.025 | PR ★CR SR CSR |
| 2024-09-09 | Warroad Estates Golf Course | 3200m | 12:46.6 | 5th · 1st on team | 116.0 | -0.017 | ★PR ★CR SR CSR RSR |
| 2024-09-05 | Detroit Lakes Country Club, Lakeview Course | 5000m | 21:57.2 | 80th · 7th on team | 113.3 | +0.043 | CR SR CSR RSR |
| 2024-08-29 | Multi Events Center | 5000m | 22:01.7 | 15th · 8th on team | 111.1 | +0.035 | CR SR CSR RSR |
| 2024-08-24 | Arvig Park | 5000m | 22:29.1 | 59th · 7th on team | 107.1 | +0.001 | ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-12 | Oak Knoll CG | 5000m | 22:47 | 46th · 7th on team | 110.2 | +0.053 | ★CR CSR |
| 2023-09-25 | Valley Golf Course | 5000m | 21:56.6 | 49th · 5th on team | 110.6 | +0.018 | CR CSR |
| 2023-09-19 | Twin pines golf course | 5000m | 23:15.6 | 69th · 5th on team | 105.4 | +0.025 | CR CSR |
| 2023-09-14 | Little Falls Golf Course | 5000m | 21:49 | 103rd · 1st on team | 111.9 | +0.020 | PR CR SR CSR |
| 2023-09-07 | Detroit Lakes Country Club, Lakeview Course | 3200m | 13:19.4 | 14th · 1st on team | 113.6 | +0.011 | PR ★CR SR CSR |
| 2023-08-31 | Multi Events Center | 3200m | 13:40.4 | 6th · 1st on team | 113.7 | +0.045 | PR ★CR R SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-04 | Riverside Golf Course | 3200m | 13:42.3 | 3rd · 1st on team | 107.5 | -0.008 | PR ★CR SR CSR |
| 2022-09-29 | Valley Golf Course | 3200m | 13:44 | 5th · 1st on team | 109.4 | +0.004 | PR ★CR R SR CSR RSR |
| 2022-09-15 | Heart of the Valley Golf Course | 3200m | 14:58.5 | 41st · 1st on team | 100.1 | -0.010 | ★CR CSR |
| 2022-09-12 | Warroad Estates Golf Course | 3200m | 14:46.9 | 13th · 1st on team | 100.3 | -0.017 | PR CR R SR CSR RSR |
| 2022-09-08 | Detroit Lakes Country Club, Lakeview Course | 3200m | 15:23.4 | 43rd · 2nd on team | 100.2 | +0.011 | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-30 | MSHSL Section 8AA Championships | 800m | 2:17.45 | 32nd · 5th on team | — | -0.033 | |
| 2026-05-30 | MSHSL Section 8AA Championships | 800m | 2:04.25 | 13th · 2nd on team | — | -0.033 | ★PR SR |
| 2026-05-15 | TRF Quentin Jones Invitational | 400m | 54.98 | 3rd · 3rd on team | — | -0.007 | ★PR SR |
| 2026-05-15 | TRF Quentin Jones Invitational | 800m | 2:11.57 | 1st · 1st on team | — | -0.007 | |
| 2026-05-12 | B Lohrman Invite | 400m | 56.63 | 5th · 3rd on team | — | -0.025 | |
| 2026-05-12 | B Lohrman Invite | 800m | 2:08.24 | 6th · 2nd on team | — | -0.025 | PR SR |
| 2026-05-08 | Lion's West Marshall Invitational | 100m | 12.6 | 20th · 4th on team | — | -0.024 | ★PR SR |
| 2026-05-08 | Lion's West Marshall Invitational | 800m | 2:09.51 | 1st · 1st on team | — | -0.024 | |
| 2026-05-05 | 8AA Section True Team | 800m | 2:11.85 | 5th · 1st on team | — | -0.025 | |
| 2026-05-01 | True North Conference Meet | 400m | 55.03 | 4th · 2nd on team | — | -0.035 | PR SR |
| 2026-05-01 | True North Conference Meet | 800m | 2:08.37 | 2nd · 1st on team | — | -0.035 | PR SR |
| 2026-04-30 | Craig Fredrickson Invite | 400m | 56.24 | 11th · 2nd on team | — | -0.034 | |
| 2026-04-21 | Crookston Frozen 5 Invite | 400m | 55.22 | 4th · 3rd on team | — | -0.022 | |
| 2026-04-21 | Crookston Frozen 5 Invite | 200m | 25.44 | 3rd · 1st on team | — | -0.022 | ★PR SR |
| 2026-04-16 | TRF Twilight Invitational | 400m | 56.66 | 3rd · 3rd on team | — | -0.007 | |
| 2026-04-14 | Perham Invitational | 400m | 55.84 | 7th · 3rd on team | — | -0.026 | |
| 2026-03-31 | Lion's Invite | 400m | 55.63 | 9th · 2nd on team | — | -0.028 | |
| 2026-03-27 | Dick Clay Invite | 400m | 55.15 | 8th · 1st on team | — | -0.032 | PR SR |
| 2026-03-27 | Dick Clay Invite | 800m | 2:11.41 | 7th · 1st on team | — | -0.032 | PR SR |
| 2026-03-21 | USATF Dakotas HS Indoor Championships | 800m | 2:23.03 | 4th · 1st on team | — | -0.032 | |
| 2026-03-21 | USATF Dakotas HS Indoor Championships | 400m | 55.85 | 4th · 2nd on team | — | -0.032 | PR SR |
| 2026-03-20 | Mike Grandall Invite | 800m | 2:12.43 | 6th · 2nd on team | — | -0.032 | PR SR |
| 2026-03-20 | Mike Grandall Invite | 400m | 55.96 | 8th · 2nd on team | — | -0.032 | PR SR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-28 | MSHSL Section 8AA Championships | 1600m | 5:13.84 | 25th · 2nd on team | 125.8 | -0.036 | ★PR SR |
| 2025-05-28 | MSHSL Section 8AA Championships | 800m | 2:15.5 | 32nd · 2nd on team | 132.7 | -0.036 | PR ★R SR RSR |
| 2025-05-19 | TRF Quentin Jones Invitational | 1600m | 5:46.41 | 7th · 3rd on team | 117.2 | -0.020 | |
| 2025-05-13 | B Lohrman Invite | 800m | 2:23.71 | 16th · 3rd on team | 127.7 | -0.025 | PR R SR RSR |
| 2025-05-13 | B Lohrman Invite | 1600m | 5:25.96 | 18th · 3rd on team | 123.7 | -0.025 | PR SR |
| 2025-04-25 | TRF Twilight Invitational | 1600m | 5:34.28 | 3rd · 2nd on team | 120.5 | -0.020 | |
| 2025-04-25 | TRF Twilight Invitational | 800m | 2:27.97 | 3rd · 1st on team | 124.0 | -0.020 | |
| 2025-04-25 | TRF Twilight Invitational | 400m | 1:01.78 | 8th · 4th on team | — | -0.020 | PR SR |
| 2025-04-24 | TRF Junior High/MS Meet #1 | 800m | 2:28.92 | 1st · 1st on team | 123.1 | -0.020 | |
| 2025-04-24 | TRF Junior High/MS Meet #1 | 1600m | 5:31.8 | 1st · 1st on team | 121.1 | -0.020 | |
| 2025-04-22 | Frozen Five Track & Field Meet | 800m | 2:34.3 | 6th · 2nd on team | 118.6 | -0.024 | |
| 2025-04-22 | Frozen Five Track & Field Meet | 1600m | 5:51.6 | 9th · 3rd on team | 114.2 | -0.024 | |
| 2025-04-10 | Anderson-Cole Invitational | 1600m | 5:33.25 | 21st · 3rd on team | 120.1 | -0.026 | |
| 2025-04-10 | Anderson-Cole Invitational | 800m | 2:26.74 | 17th · 1st on team | 124.3 | -0.026 | PR R SR RSR |
| 2025-04-01 | Little Amik | 1600m | 5:27.4 | 22nd · 3rd on team | 123.5 | -0.028 | PR R SR RSR |
| 2025-03-28 | Dick Clay Open | 800m | 2:27.84 | 20th · 2nd on team | 122.7 | -0.032 | PR R SR RSR |
| 2025-03-28 | Dick Clay Open | 1mile | 5:37.64 | 39th · 2nd on team | 118.7 | -0.032 | ★PR SR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-16 | TRF Junior High/MS Meet #2 | lj | 14-05.00 | — | — | -0.020 | |
| 2024-05-16 | TRF Junior High/MS Meet #2 | 1600m | 5:47.56 | 1st · 1st on team | 115.4 | -0.020 | |
| 2024-05-16 | TRF Junior High/MS Meet #2 | 400m | 1:05.94 | 4th · 1st on team | — | -0.020 | PR SR |
| 2024-05-14 | Roseau Jr. High Meet | lj | 11' 6 | — | — | -0.023 | |
| 2024-05-14 | Roseau Jr. High Meet | 1600m | 5:58.39 | 7th · 1st on team | 112.1 | -0.023 | |
| 2024-05-14 | Roseau Jr. High Meet | 400m | 1:07.29 | 6th · 1st on team | — | -0.023 | PR SR |
| 2024-05-09 | TRF Junior High/MS Meet #1 | lj | 13-04.25 | — | — | -0.020 | |
| 2024-05-09 | TRF Junior High/MS Meet #1 | 1600m | 5:46.5 | 1st · 1st on team | 116.2 | -0.020 | PR R SR RSR |
| 2024-05-09 | TRF Junior High/MS Meet #1 | 400m | 1:08.04 | 2nd · 1st on team | — | -0.020 | PR SR |
| 2024-04-25 | Bagley/Fosston MS Meet #1 | lj | 13' 5 | — | — | -0.026 | |
| 2024-04-25 | Bagley/Fosston MS Meet #1 | 1600m | 5:49.6 | 2nd · 1st on team | 114.9 | -0.026 | PR R SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-11 | TRF Junior High/MS Meet #2 | 300mh | 57.04 | 1st · 1st on team | — | -0.020 | ★PR SR |
| 2023-05-11 | TRF Junior High/MS Meet #2 | 1600m | 6:06.8 | 1st · 1st on team | 110.1 | -0.020 | PR R SR RSR |
| 2023-05-04 | Crookston Jr High Meet | 1600m | 6:17.4 | 1st · 1st on team | 106.6 | -0.025 | PR SR RSR |