Racecast

Jon Formella

Stevens Point (WI) · 12 · WI D1 · Compare head to head

Athlete rating 124.6 2011 TF season
Best race 127.7 TF
Races 18
Seasons 2 2010 — 2011

RankedNation #3161·WI #94·WI D1 #3161·Team #2 ?

Training paces & VO2max → critical speed 5:40/mi, fitted from 17 races in 2010

Cross Country

2010 XC 126.1

Stevens Point (WI) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2010-10-30 Ridges Golf Course 5000m 16:32.4 24th · 1st on team 127.3 +0.014 ★CR CSR
2010-10-22 Nine Mile Forest 5000m 16:34.5 2nd · 2nd on team 126.4 +0.010
2010-10-16 Nine Mile Forest 5000m 16:31 2nd · 2nd on team 127.0 +0.010 ★PR ★CR SR CSR
2010-10-09 Ridges Golf Course 5000m 16:46 5th · 1st on team 125.8 +0.014 CR CSR
2010-10-02 Stoughton HS 5000m 16:39.1 5th · 2nd on team 125.7 +0.007 ★CR CSR
2010-09-25 Lincoln Park 5000m 16:33.1 6th · 2nd on team 126.2 -0.000 PR ★CR SR CSR
2010-09-18 American Legion Golf Course 5000m 16:44.2 4th · 2nd on team 124.6 +0.021 ★CR CSR
2010-09-11 Stevens Point HS 5000m 16:48.9 6th · 2nd on team 124.1 +0.008 ★CR CSR
2010-09-03 Neenah HS 5000m 16:39.3 12th · 2nd on team 127.5 +0.020 PR ★CR R SR CSR RSR

Track & Field

2011 TF 123.1

Stevens Point (WI) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2011-06-04 WIAA D1, D2, & D3 Track & Field State Championships 1600m 4:23.81 17th · 1st on team 127.7 -0.041 ★PR ★R SR RSR
2011-05-26 WIAA Sectional - Div 1 - Bay Port 800m 2:09.13 7th · 1st on team 117.1 -0.032
2011-05-26 WIAA Sectional - Div 1 - Bay Port 1600m 4:32.61 3rd · 1st on team 124.9 -0.032 PR SR RSR
2011-05-23 WIAA Regional - Div 1 - Stevens Point 800m 2:01.87 3rd · 1st on team 123.5 -0.031 ★PR SR
2011-05-23 WIAA Regional - Div 1 - Stevens Point 1600m 4:33.17 2nd · 1st on team 124.1 -0.031 RSR
2011-05-13 MG Boys Invitational 2011 1600m 4:32.88 3rd · 1st on team 123.8 -0.031 PR SR RSR
2011-04-29 Oshkosh North Coed Spartan Invite 1600m 4:33.59 3rd · 2nd on team 122.9 -0.034 PR SR RSR
2011-04-29 Oshkosh North Coed Spartan Invite 800m 2:02.98 1st · 1st on team 121.2 -0.034 PR SR

2010 TF —

Stevens Point (WI) · Grade 11 ✱

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2010-05-24 Race results → 800m 2:04.3 5th · 2nd on team — — PR SR