Racecast

Michelle Tracy

West Chester Henderson (PA) · 12 · CHES-MONTPA DAAADistrict 1 · Compare head to head

Athlete rating 131.1 2012 TF season
Best race 131.6 TF
Races 16
Seasons 3 2010 — 2012

RankedNation #1330·PA #75·PA DAAA #52·CHES-MONT #10·Team #3 ?

Training paces & VO2max → critical speed 6:49/mi, fitted from 7 races in 2011

Cross Country

2011 XC 128.5

West Chester Henderson (PA) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2011-11-26 Bowdoin Park 5000m 20:46.9 79th · 3rd on team 127.3 +0.018 CSR
2011-11-05 Hershey Parkview Golf Course 5000m 20:18 96th · 4th on team 125.6 -0.021 ★CR CSR
2011-10-01 Holmdel Park 5000m 20:07 12th · 2nd on team 130.2 +0.004 ★CR CSR
2011-09-17 WakeMed Soccer Park 5000m 18:56.3 11th · 3rd on team 130.9 -0.024 ★PR ★CR R SR CSR RSR

2010 XC 125.4

West Chester Henderson (PA) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2010-11-27 Bowdoin Park 5000m 20:27.2 54th · 3rd on team 130.4 +0.018 ★CR R CSR RSR
2010-11-06 Hershey Parkview Golf Course 5000m 20:21 81st · 4th on team 125.8 -0.021 CR CSR
2010-10-13 West Chester Henderson HS 3200m 11:47 6th · 3rd on team 124.7 -0.084 ★PR ★CR SR CSR
2010-10-09 Van Cortlandt Park 4023m 16:22.1 14th · 3rd on team 127.1 -0.004 ★PR ★CR R SR CSR RSR
2010-09-18 Belmont Plateau 5000m 20:46 30th · 4th on team 124.6 -0.008 ★CR R CSR RSR
2010-09-11 Franklin & Marshall College 5000m 19:55 27th · 4th on team 120.1 -0.094 PR ★CR SR CSR RSR

Track & Field

2012 TF 129.9

West Chester Henderson (PA) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2012-05-25 PIAA State Championships 800m 2:16.74 14th · 1st on team 131.6 -0.044 ★PR ★R SR RSR
2012-05-19 PIAA District 1 AAA and AA Championships 800m 2:18.15 15th · 1st on team 130.2 -0.047 PR SR RSR
2012-05-19 PIAA District 1 AAA and AA Championships 800m 2:20.73 20th · 2nd on team 127.9 -0.047

2011 TF 129.6

West Chester Henderson (PA) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2011-05-06 6th Puma - West Chester Henderson Invitational 800m 2:18.24 6th · 2nd on team 129.6 -0.046 PR SR RSR

2010 TF 122.8

West Chester Henderson (PA) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2010-05-07 Henderson Invitational 800m 2:23.61 15th · 2nd on team 124.2 -0.046 PR R SR RSR
2010-05-01 Unionville Invitational 1600m 5:34.91 8th · 2nd on team 121.3 -0.041 ★PR R SR RSR