Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-10-30 | Uncle John's Cider Mill OFFICIAL | 5000m | 18:22.9 | 15th · 3rd on team | 112.1 | +0.004 | |
| 2025-10-24 | Dewitt HS | 5000m | 17:36.3 | 54th · 5th on team | 115.5 | -0.001 | ★PR ★CR SR CSR |
| 2025-10-16 | Ledge Meadows Golf Course | 5000m | 18:11.6 | 31st · 4th on team | 111.0 | -0.008 | ★CR CSR |
| 2025-10-01 | EL Soccer/XC Complex | 5000m | 17:36.8 | 8th · 2nd on team | 113.3 | -0.026 | PR ★CR SR CSR |
| 2025-09-27 | Dewitt HS | 5000m | 17:53.1 | 37th · 4th on team | 115.4 | -0.001 | PR CR SR CSR |
| 2025-09-18 | Dewitt HS | 5000m | 18:52.1 | 35th · 5th on team | 108.9 | -0.001 | CR CSR |
| 2025-09-11 | St. Francis Retreat Center | 5000m | 18:05.8 | 25th · 4th on team | 116.3 | +0.027 | ★CR CSR RSR |
| 2025-09-03 | Uncle John's Cider Mill OFFICIAL | 5000m | 18:01.3 | 15th · 4th on team | 114.0 | +0.004 | PR ★CR SR CSR RSR |
| 2025-08-22 | St Johns MS | 5000m | 18:56.1 | 37th · 4th on team | 109.4 | +0.017 | ★CR SR CSR RSR |
| 2025-08-15 | Portage West MS | 5000m | 19:13.88 | 74th · 5th on team | 107.6 | -0.003 | ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-10-25 | Shepherd High School | 5000m | 18:41.17 | 77th · 5th on team | 108.4 | -0.006 | ★CR CSR |
| 2024-10-17 | Ledge Meadows Golf Course | 5000m | 19:52 | 36th · 5th on team | 102.0 | -0.008 | |
| 2024-10-12 | Ledge Meadows Golf Course | 5000m | 18:23.8 | 117th · 5th on team | 110.3 | -0.008 | PR CR SR CSR RSR |
| 2024-10-02 | EL Soccer/XC Complex | 5000m | 19:11.9 | 16th · 4th on team | 103.9 | -0.026 | PR CR SR CSR |
| 2024-09-28 | Shepherd High School | 5000m | 19:22.65 | 237th · 6th on team | 104.5 | -0.006 | PR CR SR CSR |
| 2024-09-19 | EL Soccer/XC Complex | 5000m | 19:35.4 | 42nd · 6th on team | 102.4 | -0.026 | PR CR SR CSR |
| 2024-09-13 | Forest Akers East Golf Course | 5000m | 19:35.5 | 85th · 5th on team | 107.8 | +0.019 | PR ★CR SR CSR RSR |
| 2024-09-04 | Uncle John's Cider Mill OFFICIAL | 5000m | 19:50.9 | 37th · 6th on team | 104.4 | +0.004 | PR CR SR CSR RSR |
| 2024-08-29 | Kensington Metropark OFFICIAL | 5000m | 21:21.1 | 152nd · 6th on team | 99.1 | +0.038 | ★CR CSR |
| 2024-08-23 | St Johns High School | 5000m | 20:08.1 | 98th · 4th on team | 103.6 | +0.011 | PR ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-16 | Dewitt HS | 3218m | 13:08.4 | 91st · 3rd on team | 112.9 | -0.008 | ★PR ★CR SR CSR |
| 2023-10-07 | Bath | 3218m | 13:19.2 | 33rd · 2nd on team | 116.6 | +0.030 | PR ★CR R SR CSR RSR |
| 2023-10-02 | Fowlerville HS | 3218m | 14:11 | 9th · 4th on team | 110.8 | +0.035 | ★CR CSR |
| 2023-09-25 | Lakewood Middle School | 3218m | 13:39 | 16th · 2nd on team | 112.6 | +0.033 | PR ★CR R SR CSR RSR |
| 2023-09-18 | Holt HS | 3218m | 14:00.7 | 14th · 4th on team | 111.4 | +0.057 | PR ★CR R SR CSR RSR |
| 2023-09-11 | Haslett HS | 3200m | 13:47 | 39th · 4th on team | 107.2 | +0.006 | ★PR ★CR R SR CSR RSR |
| 2023-09-07 | Rayner Park | 3218m | 14:43.9 | 13th · 3rd on team | 102.4 | +0.024 | PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-22 | 2026 MITCA D1 Team State | 3200m | 11:09.59 | 32nd · 2nd on team | 109.5 | -0.031 | |
| 2026-05-22 | 2026 MITCA D1 Team State | 1600m | 5:07.99 | 39th · 3rd on team | 109.8 | -0.031 | |
| 2026-05-07 | CAAC-BLUE CONFERENCE CHAMPIONSHIP (EQ Approved) | 3200m | 11:16.36 | 15th · 2nd on team | 108.7 | -0.028 | |
| 2026-05-01 | 45th Annual Williamston Mitch Lutzke Invite - EQ Approved | 3200m | 11:05.44 | 16th · 1st on team | 111.1 | -0.023 | SR |
| 2026-04-28 | CAAC BLUE = EAST LANSING @ HOLT (SENIOR NIGHT) | 800m | 2:16.37 | 8th · 1st on team | 111.3 | -0.028 | ★PR SR |
| 2026-04-28 | CAAC BLUE = EAST LANSING @ HOLT (SENIOR NIGHT) | 3200m | 11:20.47 | 4th · 1st on team | 108.1 | -0.028 | SR |
| 2026-04-21 | CAAC Blue - Everett/Holt/DeWitt | 3200m | 12:17.79 | 8th · 2nd on team | 99.8 | -0.027 | |
| 2026-04-17 | Ram Classic (EQ approved) | 1600m | 5:04.77 | 41st · 2nd on team | 110.6 | -0.033 | |
| 2026-04-13 | CAAC-BLUE = LANSING WAVERLY @ HOLT | 800m | 2:21 | 5th · 2nd on team | 107.6 | -0.028 | SR |
| 2026-04-13 | CAAC-BLUE = LANSING WAVERLY @ HOLT | 3200m | 11:38.5 | 3rd · 1st on team | 105.3 | -0.028 | |
| 2026-04-13 | CAAC-BLUE = LANSING WAVERLY @ HOLT | 1600m | 5:04.65 | 4th · 2nd on team | 111.3 | -0.028 | |
| 2026-04-07 | CAAC Blue Holt, Okemos @ Grand Ledge | 3200m | 11:31.75 | 11th · 4th on team | 106.5 | -0.026 | SR |
| 2026-04-07 | CAAC Blue Holt, Okemos @ Grand Ledge | 1600m | 5:04.5 | 9th · 4th on team | 111.5 | -0.026 | SR RSR |
| 2026-03-24 | Aquinas HS Indoor Challenge | 1600m | 5:13.01 | 22nd · 3rd on team | 109.1 | -0.032 | SR RSR |
| 2026-03-18 | GVSU Laker Indoor Challenge- Boys Big Schools | 1600m | 5:15.83 | 66th · 4th on team | 105.9 | -0.040 | SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-23 | 2025 MITCA D1 Team State | 3200m | 10:52 | 33rd · 2nd on team | 112.2 | -0.031 | |
| 2025-05-16 | MHSAA LP Region 04-1 @ Mason | 3200m | 10:45.07 | 22nd · 2nd on team | 114.5 | -0.029 | ★PR SR RSR |
| 2025-05-09 | Alma Panther Invite (EQ) | 3200m | 10:46.72 | 13th · 1st on team | 113.7 | -0.025 | PR SR RSR |
| 2025-05-02 | JT Long Invitational at Kalamazoo Central (EQ Approved) | 3200m | 10:50.1 | 22nd · 2nd on team | 112.6 | -0.025 | PR SR RSR |
| 2025-04-28 | Holt @ East Lansing | 800m | 2:21.17 | 11th · 5th on team | 108.2 | -0.020 | |
| 2025-04-25 | Bulldog Invitational- EQ approved | 1600m | 5:01.49 | 17th · 2nd on team | 111.5 | -0.029 | ★PR SR RSR |
| 2025-04-22 | CAAC Blue HS Holt, DeWitt host Everett | 3200m | 11:29.11 | 5th · 2nd on team | 107.6 | -0.017 | PR SR |
| 2025-04-18 | Panther Invite - EQ Approved | 800m | 2:17.13 | 22nd · 5th on team | 110.5 | -0.027 | |
| 2025-04-18 | Panther Invite - EQ Approved | 1600m | 5:07.94 | 18th · 4th on team | 110.1 | -0.027 | |
| 2025-04-15 | CAAC Blue HS Holt @ Waverly | 3200m | 13:16.25 | 5th · 4th on team | 93.9 | -0.020 | PR SR |
| 2025-04-15 | CAAC Blue HS Holt @ Waverly | 1600m | 5:24.8 | 2nd · 1st on team | 106.3 | -0.020 | |
| 2025-04-11 | Shake Off The Rust Invitational - EQ APPROVED | 1600m | 5:03.7 | 12th · 1st on team | 111.0 | -0.031 | PR SR |
| 2025-04-09 | CAAC Blue Okemos and Holt @ Grand Ledge | 800m | 2:16.68 | 8th · 1st on team | 111.2 | -0.026 | PR SR RSR |
| 2025-04-03 | Mason VS Holt | 1600m | 5:07.06 | 8th · 4th on team | 110.4 | -0.029 | PR SR RSR |
| 2025-04-03 | Mason VS Holt | 800m | 2:18.65 | 8th · 7th on team | 109.5 | -0.029 | PR SR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-30 | MHSAA MS/JH Regional Zone 5 @ CMMHS | 1600m | 5:12.07 | 3rd · 1st on team | 127.7 | -0.029 | PR ★R SR RSR |
| 2024-05-20 | MS Holt @ Waverly | 1600m | 5:42.42 | 4th · 2nd on team | 117.7 | -0.020 | |
| 2024-05-15 | Middle School - Holt at East Lansing | 1600m | 5:29.17 | 1st · 1st on team | 122.8 | -0.020 | |
| 2024-05-08 | CAAC - DeWitt vs Holt | 1600m | 5:25.81 | 1st · 1st on team | 123.3 | -0.027 | PR R SR RSR |
| 2024-05-01 | Chippewa (Okemos) MS vs Holt MS | 1600m | 5:43.89 | 3rd · 1st on team | 116.4 | -0.031 | |
| 2024-04-24 | Holt MS and Our Savior @ Grand Ledge Beagle MS | 1600m | 5:37.52 | 1st · 1st on team | 118.8 | -0.026 | PR R SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-22 | CAAC MS Blue Holt @ Waverly | 200mh | 37.29 | 10th · 3rd on team | — | -0.020 | |
| 2023-05-22 | CAAC MS Blue Holt @ Waverly | 400m | 1:10.68 | 6th · 2nd on team | — | -0.020 | ★PR SR |
| 2023-05-03 | Holt MS vs. Chippewa Okemos MS | lj | 11' 5 | — | — | -0.026 | |
| 2023-05-03 | Holt MS vs. Chippewa Okemos MS | 200mh | 37.61 | 6th · 3rd on team | — | -0.026 | |
| 2023-05-01 | CAAC Dual: DeWitt vs Holt | lj | 10' 9.5 | — | — | -0.027 | |
| 2023-05-01 | CAAC Dual: DeWitt vs Holt | 200mh | 39.96 | 5th · 2nd on team | — | -0.027 | |
| 2023-04-26 | Holt & Our Savior Lutheran @ Grand Ledge | lj | 10' 11 | — | — | -0.026 | |
| 2023-04-26 | Holt & Our Savior Lutheran @ Grand Ledge | 200mh | 36.44 | 6th · 4th on team | — | -0.026 | ★PR SR |