Cross Country
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-23 | Zimmer Championship Cross Country Course | 6000m | 20:26 | 76th · 1st on team | 127.7 | -0.071 | |
| 2024-11-15 | Winthrop University | 6000m | 20:40.3 | 8th · 1st on team | 129.7 | -0.046 | ★CR CSR |
| 2024-11-02 | Oxford Lake Park (Sports Complex) | 6000m | 20:07.6 | 2nd · 1st on team | 131.5 | -0.058 | ★CR SR CSR RSR |
| 2024-10-19 | Zimmer Championship Cross Country Course | 6000m | 20:12.7 | 47th · 1st on team | 129.4 | -0.071 | ★CR SR CSR RSR |
| 2024-10-04 | Notre Dame Burke Memorial Golf Course | 5000m | 16:44.7 | 26th · 3rd on team | 125.5 | -0.082 | ★PR ★CR SR CSR RSR |
| 2024-08-30 | Liberty Indoor Track Complex | 4000m | 14:42.8 | 1st · 1st on team | 122.0 | -0.012 | ★PR ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-10 | Milliken Plant Course | 6000m | 20:25.2 | 22nd · 1st on team | — | -0.069 | ★CR CSR |
| 2023-10-28 | Hobson Grove Golf Course | 6000m | 21:07 | 2nd · 1st on team | — | -0.023 | ★CR CSR |
| 2023-10-14 | Panorama Farms | 6000m | 20:17.7 | 16th · 1st on team | — | -0.057 | ★CR SR CSR |
| 2023-09-23 | Panorama Farms | 5000m | 16:59.3 | 34th · 1st on team | — | -0.037 | ★CR SR CSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-11-12 | EP Tom Sawyer State Park | 6000m | 20:32.7 | 14th · 2nd on team | — | -0.076 | ★CR CSR |
| 2021-10-30 | Disney Sports Complex | 5000m | 17:00.4 | 3rd · 2nd on team | — | +0.029 | ★CR SR CSR |
| 2021-10-15 | Apalachee Regional Park | 6000m | 20:04.9 | 6th · 1st on team | — | -0.061 | ★PR ★CR SR CSR |
| 2021-09-24 | Les Bolstadt Golf Course | 6000m | 21:04.5 | 6th · 1st on team | — | -0.036 | ★CR SR CSR |
| 2021-09-10 | Virginia Tech | 6000m | 21:18.6 | 1st · 1st on team | — | -0.080 | ★CR SR CSR |
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-03-15 | Oklahoma State University XC Course | 6000m | 21:15.6 | 66th · 1st on team | 127.5 | -0.052 | ★CR CSR |
| 2021-03-05 | Georgia Premier Cross Country | 5000m | 17:43.3 | 1st · 1st on team | 129.5 | -0.025 | ★CR SR CSR RSR |
| 2021-02-05 | Apalachee Regional Park | 6000m | 20:47.2 | 23rd · 2nd on team | 129.1 | -0.061 | CR SR CSR RSR |
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-11-02 | Florida Gulf Coast University | 5000m | 17:08.7 | 1st · 1st on team | 129.1 | -0.051 | ★CR SR CSR RSR |
| 2019-10-19 | Laverne Gibson Course | 6000m | 20:33.3 | 15th · 1st on team | 128.4 | -0.070 | PR ★CR SR CSR RSR |
| 2019-09-07 | Florida Gulf Coast University | 5000m | 17:42.3 | 1st · 1st on team | 125.3 | -0.051 | CR SR CSR RSR |
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-12-08 | Morley Field Sports Complex | 5000m | 18:05.7 | 14th · 1st on team | 154.5 | +0.071 | CSR |
| 2018-11-24 | UW Parkside | 5000m | 18:36.2 | 6th · 1st on team | 144.1 | +0.031 | ★CR CSR |
| 2018-11-03 | Michigan International Speedway (MIS) | 5000m | 17:42.8 | 1st · 1st on team | 150.9 | +0.022 | CSR |
| 2018-10-27 | Benzie Central HS | 5000m | 17:00.6 | 1st · 1st on team | 155.3 | +0.019 | SR CSR |
| 2018-10-23 | White Cloud Elementary School | 5000m | 20:14.4 | 1st · 1st on team | 142.2 | +0.104 | ★CR CSR |
| 2018-10-20 | Manistee National Golf Course | 5000m | 17:34.8 | 1st · 1st on team | 153.3 | +0.036 | ★CR CSR |
| 2018-10-16 | Hart High School | 5000m | 17:45.8 | 1st · 1st on team | 154.6 | +0.053 | ★CR CSR |
| 2018-10-11 | Oceana Country Club | 5000m | 17:29.6 | 1st · 1st on team | 154.1 | +0.032 | ★CR CSR |
| 2018-10-09 | Oakridge HS | 5000m | 17:53.9 | 1st · 1st on team | 155.3 | +0.054 | ★CR CSR |
| 2018-10-06 | Portage West MS | 5000m | 17:35.4 | 1st · 1st on team | 153.7 | +0.038 | CSR |
| 2018-09-29 | Allendale HS | 5000m | 17:14.1 | 2nd · 1st on team | 153.6 | +0.021 | ★CR CSR |
| 2018-09-25 | Riverside Park (Scottville) | 5000m | 17:03.9 | 1st · 1st on team | 159.0 | +0.037 | ★CR CSR |
| 2018-09-22 | Calvin College - Gainey Athletic Complex | 5000m | 17:35.9 | 1st · 1st on team | 153.0 | +0.036 | ★CR CSR |
| 2018-09-18 | University Park Golf Course | 5000m | 17:18.2 | 1st · 1st on team | 152.5 | +0.010 | ★CR CSR |
| 2018-09-14 | Forest Akers East Golf Course | 5000m | 17:13.9 | 1st · 1st on team | 160.2 | +0.061 | ★CR ★R CSR RSR |
| 2018-09-06 | Riverside Park (Scottville) | 5000m | 17:23.1 | 1st · 1st on team | 156.3 | +0.037 | CSR RSR |
| 2018-08-25 | Benzie Central HS | 5000m | 17:03.8 | 1st · 1st on team | 153.2 | +0.019 | SR CSR RSR |
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-12-09 | Morley Field Sports Complex | 5000m | 18:00 | 10th · 1st on team | 155.3 | +0.071 | ★CR CSR |
| 2017-11-25 | Dannehl XC Course, Univ. of Wisconsin Parkside | 5000m | 17:43.8 | 8th · 1st on team | 149.1 | +0.017 | ★CR CSR |
| 2017-11-04 | Michigan International Speedway (MIS) | 5000m | 17:49.4 | 1st · 1st on team | 148.7 | +0.022 | CSR |
| 2017-10-28 | Benzie Central HS | 5000m | 17:19.9 | 1st · 1st on team | 152.2 | +0.019 | |
| 2017-10-24 | White Cloud HS | 5000m | 18:28.1 | 1st · 1st on team | 155.8 | +0.101 | ★CR CSR |
| 2017-10-17 | Shelby High School | 5000m | 18:19 | 1st · 1st on team | 153.3 | +0.076 | ★CR CSR |
| 2017-10-12 | Oceana Country Club | 5000m | 18:00.4 | 1st · 1st on team | 148.3 | +0.032 | CR CSR |
| 2017-10-10 | Whitehall HS | 5000m | 17:57.9 | 1st · 1st on team | 150.2 | +0.042 | ★CR CSR |
| 2017-10-07 | Portage West MS | 5000m | 17:44.8 | 1st · 1st on team | 153.6 | +0.038 | CSR |
| 2017-10-03 | Riverside Park (Scottville) | 5000m | 17:13 | 1st · 1st on team | 156.8 | +0.037 | CR CSR RSR |
| 2017-09-30 | Allendale HS | 5000m | 17:19.7 | 1st · 1st on team | 152.7 | +0.021 | CR CSR |
| 2017-09-26 | Montague HS | 5000m | 17:52.8 | 1st · 1st on team | 155.2 | +0.060 | ★CR CSR |
| 2017-09-19 | Ravenna HS | 5000m | 17:51.2 | 1st · 1st on team | 154.3 | +0.066 | ★CR CSR |
| 2017-09-09 | Katke Golf Course | 5000m | 18:17.6 | 1st · 1st on team | 148.6 | +0.047 | ★CR CSR |
| 2017-08-31 | Benzie Central HS | 3218m | 11:48 | 9th · 1st on team | 137.6 | +0.025 | ★PR ★CR SR CSR |
| 2017-08-26 | Benzie Central HS | 5000m | 16:54.5 | 2nd · 1st on team | 156.2 | +0.019 | PR ★CR SR CSR RSR |
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-11-05 | Michigan International Speedway (MIS) | 5000m | 17:40.6 | 1st · 1st on team | 150.9 | +0.022 | ★CR CSR |
| 2016-10-25 | White Cloud HS | 5000m | 18:34 | 1st · 1st on team | 152.4 | +0.101 | CR CSR |
| 2016-10-18 | Oakridge HS | 5000m | 18:03.9 | 1st · 1st on team | 151.4 | +0.054 | CR CSR |
| 2016-10-11 | Riverside Park (Scottville) | 5000m | 17:16.4 | 1st · 1st on team | 155.7 | +0.037 | PR CR SR CSR |
| 2016-10-08 | Portage West MS | 5000m | 17:33 | 2nd · 1st on team | 153.7 | +0.038 | ★CR CSR |
| 2016-10-01 | Allendale HS | 5000m | 17:48 | 1st · 1st on team | 147.6 | +0.021 | CR CSR |
| 2016-09-27 | McGraft Park | 5000m | 17:49.4 | 1st · 1st on team | 149.9 | +0.030 | ★CR CSR |
| 2016-09-23 | Riverside Park | 5000m | 17:32.8 | 1st · 1st on team | 148.3 | +0.025 | PR ★CR SR CSR |
| 2016-09-20 | Hart High School | 5000m | 18:12.1 | 1st · 1st on team | 150.4 | +0.053 | CR CSR |
| 2016-09-16 | Forest Akers East Golf Course | 5000m | 17:36 | 3rd · 1st on team | 157.7 | +0.061 | PR CR R SR CSR RSR |
| 2016-09-10 | Katke Golf Course | 5000m | 18:18.2 | 1st · 1st on team | 148.2 | +0.047 | CR SR CSR RSR |
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-11-07 | Michigan International Speedway (MIS) | 5000m | 18:18.2 | 2nd · 1st on team | 144.6 | +0.022 | CR CSR |
| 2015-10-31 | Manistee National Golf Course | 5000m | 18:23 | 1st · 1st on team | 146.3 | +0.036 | CR CSR |
| 2015-10-27 | White Cloud HS | 5000m | 20:14.4 | 1st · 1st on team | 141.2 | +0.101 | CR CSR |
| 2015-10-20 | Ravenna HS | 5000m | 18:45.2 | 1st · 1st on team | 147.8 | +0.066 | CR CSR |
| 2015-10-15 | Oceana Country Club | 4023m | 14:54.6 | 1st · 1st on team | 142.6 | +0.033 | ★PR ★CR SR CSR |
| 2015-10-13 | Shelby High School | 5000m | 19:12.6 | 1st · 1st on team | 144.6 | +0.076 | CR CSR |
| 2015-10-03 | Allendale HS | 5000m | 18:03.5 | 1st · 1st on team | 146.1 | +0.021 | PR CR SR CSR |
| 2015-09-29 | Whitehall HS | 5000m | 18:41.6 | 1st · 1st on team | 143.2 | +0.042 | CR CSR |
| 2015-09-26 | Oakridge HS | 5000m | 19:09.4 | 1st · 1st on team | 143.2 | +0.054 | CR CSR |
| 2015-09-22 | Montague HS | 5000m | 19:09.9 | 1st · 1st on team | 144.0 | +0.060 | CR CSR |
| 2015-09-19 | West Shore Community College | 5000m | 18:47.4 | 1st · 1st on team | 150.7 | +0.092 | ★CR CSR RSR |
| 2015-09-09 | Lakewood HS | 5000m | 18:50.7 | 1st · 1st on team | 144.1 | +0.041 | ★CR CSR |
| 2015-09-05 | Katke Golf Course | 5000m | 18:53.1 | 1st · 1st on team | 144.7 | +0.047 | CR CSR RSR |
| 2015-08-29 | Benzie Central HS | 5000m | 18:04.4 | 1st · 1st on team | 144.0 | +0.019 | PR CR SR CSR RSR |
2014 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-10-18 | Manistee National Golf Course | 3218m | 12:08.2 | 2nd · 1st on team | 153.3 | +0.011 | PR ★CR SR CSR |
| 2014-09-27 | Allendale HS | 2500m | 8:55.2 | 2nd · 1st on team | 154.6 | -0.028 | ★PR ★CR SR CSR |
| 2014-09-23 | Oakridge HS | 3200m | 12:04 | 1st · 1st on team | 155.9 | +0.015 | ★PR ★CR R SR CSR RSR |
| 2014-09-20 | Oakridge HS | 3200m | 12:22.3 | 1st · 1st on team | 149.4 | +0.015 | PR CR R SR CSR RSR |
| 2014-09-13 | West Shore Community College | 2500m | 12:35.1 | 1st · 1st on team | 82.1 | — | ★CR SR CSR RSR |
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-09-28 | Allendale HS | 2500m | 9:41.2 | 5th · 2nd on team | 141.4 | -0.028 | PR CR SR CSR |
| 2013-09-24 | Ravenna HS | 3200m | 12:47.9 | 2nd · 2nd on team | 147.3 | +0.026 | PR ★CR R SR CSR RSR |
| 2013-09-21 | Oakridge HS | 2092m | 13:15.7 | 2nd · 2nd on team | 85.7 | — | ★PR ★CR R SR CSR RSR |
Track & Field
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-04-25 | 2026 Drake Relays | 5000m | 17:18.7 | 8th · 1st on team | 114.7 | -0.045 | SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-06-14 | Portland Track Festival | 5000m | 16:06.32 | 7th · 1st on team | 123.6 | -0.044 | |
| 2025-05-28 | East D1 First-Round - NCAA Outdoor Championships | 10-km | 33:25.95 | 16th · 1st on team | 124.8 | -0.042 | ★PR SR |
| 2025-05-28 | East D1 First-Round - NCAA Outdoor Championships | 5000m | 15:59.66 | 24th · 1st on team | 124.6 | -0.042 | |
| 2025-05-16 | 2025 C*USA Outdoor Track & Field Championship | 5000m | 16:52.96 | 2nd · 1st on team | 120.0 | -0.033 | |
| 2025-05-16 | 2025 C*USA Outdoor Track & Field Championship | 10-km | 35:55.45 | 1st · 1st on team | 118.4 | -0.033 | |
| 2025-05-06 | Liberty Twilight Qualifier | 1500m | 4:24.27 | 4th · 3rd on team | 121.8 | -0.038 | SR |
| 2025-05-04 | Duke Twilight | 5000m | 16:04.46 | 8th · 1st on team | 122.9 | -0.043 | |
| 2025-04-18 | Bryan Clay Invitational | 10-km | 33:29.29 | 10th · 1st on team | 119.3 | -0.051 | PR SR |
| 2025-04-18 | Bryan Clay Invitational | 5000m | 15:57.55 | 9th · 1st on team | 122.0 | -0.051 | SR |
| 2025-03-29 | Raleigh Relays | 5000m | 16:03.91 | 24th · 1st on team | 125.6 | -0.039 | RSR |
| 2025-02-28 | Conference USA Indoor Championships | 3000m | 9:28.67 | 1st · 1st on team | 123.7 | -0.040 | SR RSR |
| 2025-02-28 | Conference USA Indoor Championships | 5000m | 16:50.39 | 1st · 1st on team | 118.6 | -0.040 | |
| 2025-02-14 | David Hemery Valentine Invitational | 5000m | 16:00.07 | 30th · 1st on team | 122.8 | -0.057 | |
| 2025-01-31 | PSU National Open | 3000m | 9:31.64 | 10th · 1st on team | 122.1 | -0.048 | SR |
| 2025-01-31 | PSU National Open | 1mile | 4:50.66 | 25th · 2nd on team | 118.8 | -0.048 | SR |
| 2025-01-17 | Virginia Tech Invitational | 1mile | 5:01.65 | 13th · 1st on team | 115.1 | -0.042 | SR |
| 2025-01-17 | Virginia Tech Invitational | 3000m | 9:38.18 | 7th · 1st on team | 121.5 | -0.042 | SR |
| 2024-12-07 | Boston University/Sharon Colyear-Danville Season Opener | 5000m | 15:58.74 | 46th · 1st on team | 122.8 | -0.057 | SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-03 | The Hill City Twilight | 1500m | 4:29.79 | 5th · 2nd on team | — | -0.041 | |
| 2024-03-30 | Raleigh Relays | 10-km | 33:43.36 | 6th · 1st on team | — | -0.039 | PR SR |
| 2024-03-23 | Dr. Jack M Toms Invitational | 1500m | 4:24.52 | 2nd · 1st on team | — | -0.041 | SR |
| 2024-02-24 | Conference USA Indoor Track & Field Championship | 3000m | 9:37.74 | 3rd · 1st on team | — | -0.040 | |
| 2024-02-24 | Conference USA Indoor Track & Field Championship | 5000m | 16:46.52 | 1st · 1st on team | — | -0.040 | |
| 2024-02-10 | Darius Dixon Memorial Invitational | 1mile | 4:52.6 | 7th · 1st on team | — | -0.040 | |
| 2024-02-10 | Darius Dixon Memorial Invitational | 3000m | 9:32.46 | 8th · 1st on team | — | -0.040 | |
| 2024-01-27 | PSU National Open | 1mile | 4:50.83 | 23rd · 1st on team | — | -0.048 | SR |
| 2024-01-27 | PSU National Open | 3000m | 9:27.64 | 9th · 1st on team | — | -0.048 | SR |
| 2024-01-13 | Virginia Tech Invitational | 1mile | 5:00.57 | 4th · 1st on team | — | -0.042 | SR |
| 2024-01-13 | Virginia Tech Invitational | 3000m | 9:41.99 | 1st · 1st on team | — | -0.042 | SR |
| 2023-12-02 | Boston University Sharon Colyear-Danville Season Opener | 5000m | 16:17.62 | 65th · 2nd on team | — | -0.057 | SR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-27 | NCAA D1 Outdoor Track & Field East Regional 1st Round | 10-km | 35:34.12 | 38th · 1st on team | — | -0.042 | |
| 2023-05-11 | ASUN Outdoor Track and Field Championships | 5000m | 16:57.08 | 3rd · 1st on team | — | -0.042 | |
| 2023-05-11 | ASUN Outdoor Track and Field Championships | 10-km | 35:44.07 | 1st · 1st on team | — | -0.042 | |
| 2023-05-03 | 2023 Liberty Twilight Qualifier | 1500m | 4:35.18 | 6th · 4th on team | — | -0.038 | SR |
| 2023-04-15 | Bryan Clay Invitational | 10-km | 34:02.76 | 15th · 1st on team | — | -0.051 | SR |
| 2023-04-01 | Stanford Invitational | 5000m | 16:30.19 | 15th · 1st on team | — | -0.045 | SR |
| 2023-03-25 | adidas Raleigh Relays | 1500m | 4:38.63 | 130th · 5th on team | — | -0.039 | SR |
| 2023-02-25 | ASUN Indoor Championships | 5000m | 16:39.8 | 4th · 2nd on team | — | -0.040 | SR |
| 2023-02-25 | ASUN Indoor Championships | 3000m | 10:00.08 | 20th · 3rd on team | — | -0.040 | SR |
| 2023-02-10 | Meet results → | Women's 3000 Meters | 9:52.62 | 15th · 1st on team | — | — | SR |
| 2023-02-04 | Meet results → | Women's Mile | 5:01.42 | 1st · 1st on team | — | — | ★PR SR |
| 2023-01-19 | Meet results → | Women's Mile | 5:01.98 | 4th · 1st on team | — | — | PR SR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-28 | NCAA D1 Outdoor Track & Field Championships - East Preliminaries | 10-km | 34:45.08 | 14th · 1st on team | — | -0.040 | |
| 2022-05-14 | ASUN Conference Outdoor Championships | 1500m | 4:25.91 | 3rd · 1st on team | — | -0.042 | |
| 2022-05-04 | Liberty Twilight Qualifier | 1500m | 4:23.78 | 3rd · 1st on team | — | -0.038 | ★PR SR |
| 2022-04-23 | Virginia Challenge | 10-km | 33:49 | 1st · 1st on team | — | -0.044 | PR SR |
| 2022-04-16 | High Point - Meet of Champions | 1500m | 4:27.1 | 2nd · 1st on team | — | -0.033 | PR SR |
| 2022-04-16 | High Point - Meet of Champions | 800m | 2:15.73 | 10th · 2nd on team | — | -0.033 | SR |
| 2022-04-02 | Stanford Invitational | 5000m | 15:54.98 | 2nd · 1st on team | — | -0.045 | ★PR SR |
| 2022-03-26 | adidas Raleigh Relays | 1500m | 4:32.8 | 99th · 2nd on team | — | -0.039 | PR SR |
| 2022-02-25 | Meet results → | Women's 5000 Meters | 16:54.49 | 1st · 1st on team | — | — | SR |
| 2022-02-25 | Meet results → | Women's Mile Finals | 4:54.49 | 9th · 3rd on team | — | — | ★PR SR |
| 2022-02-25 | Meet results → | Women's Mile Preliminaries | 4:54.35 | 6th · 1st on team | — | — | ★PR SR |
| 2022-02-25 | Meet results → | Women's 3000 Meters | 9:38.3 | 2nd · 1st on team | — | — | ★PR SR |
| 2022-02-12 | Darius Dixon Memorial Invitational | 3000m | 9:27.11 | 2nd · 1st on team | — | -0.040 | |
| 2022-02-05 | Camel City Invitational | 3000m | 9:24.96 | 11th · 1st on team | — | -0.046 | ★PR SR |
| 2022-01-29 | Clemson Bob Pollock Invitational | 1mile | 4:49.18 | 6th · 1st on team | — | -0.046 | ★PR SR |
| 2021-12-03 | Liberty Kickoff | 800m | 2:18.75 | 1st · 1st on team | — | -0.040 | SR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-05-31 | NCAA DI East Region Track and Field Championships (Day 4) | 5000m | 16:20.04 | 17th · 1st on team | 124.2 | -0.042 | |
| 2021-05-26 | Meet results → | Women's 5000 Meters | 16:20.04 | 17th · 1st on team | — | — | ★PR SR |
| 2021-05-15 | ASUN Outdoor Track & Field Championships | 5000m | 17:05.2 | 1st · 1st on team | 118.6 | -0.042 | |
| 2021-05-01 | Virginia Grand Prix | 5000m | 16:18.36 | 2nd · 1st on team | 125.4 | -0.044 | RSR |
| 2021-04-17 | Virginia Challenge | 5000m | 16:10.19 | 15th · 1st on team | 124.7 | -0.044 | PR SR RSR |
| 2021-04-02 | Sound Running College Invite | 5000m | 16:32.63 | 3rd · 1st on team | 123.1 | -0.044 | |
| 2021-02-27 | ASUN Indoor Championships | 5000m | 16:25.24 | 1st · 1st on team | 124.0 | -0.040 | PR SR RSR |
| 2021-02-13 | Darius Dixon Memorial Invitational | 5000m | 16:30.47 | 2nd · 1st on team | 123.3 | -0.040 | PR SR RSR |
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-06-16 | 2019 New Balance Nationals Outdoor | 3000m | 9:47.54 | 7th · 1st on team | 139.8 | -0.046 | PR SR |
| 2019-06-16 | 2019 New Balance Nationals Outdoor | 2miles | 10:23.1 | 4th · 1st on team | 142.4 | -0.046 | ★PR SR |
| 2019-06-16 | 2019 New Balance Nationals Outdoor | 1mile | 4:56.34 | 12th · 1st on team | 138.6 | -0.046 | PR SR |
| 2019-06-16 | 2019 New Balance Nationals Outdoor | 1500m | 4:37.07 | 13th · 1st on team | 136.9 | -0.046 | PR SR |
| 2019-06-01 | MHSAA LP Finals - Division 3 | 1600m | 4:49.42 | 2nd · 1st on team | 144.5 | -0.024 | ★PR SR RSR |
| 2019-06-01 | MHSAA LP Finals - Division 3 | 3200m | 10:36.76 | 2nd · 1st on team | 142.0 | -0.024 | SR |
| 2019-05-22 | Meijer West Michigan All Star Invitational | 1600m | 4:54.35 | 2nd · 1st on team | 140.8 | -0.035 | SR |
| 2019-05-22 | Meijer West Michigan All Star Invitational | 3200m | 10:49.55 | 1st · 1st on team | 138.2 | -0.035 | |
| 2019-05-18 | MHSAA LP Region 29-3 @ Manton | 1600m | 5:07.48 | 1st · 1st on team | 135.0 | -0.031 | |
| 2019-05-18 | MHSAA LP Region 29-3 @ Manton | 3200m | 10:57.22 | 1st · 1st on team | 135.7 | -0.031 | |
| 2019-05-14 | WMC Conference Meet | 800m | 2:22.25 | 1st · 1st on team | 132.7 | -0.011 | |
| 2019-05-14 | WMC Conference Meet | 1600m | 5:07.6 | 1st · 1st on team | 137.4 | -0.011 | |
| 2019-05-09 | Ravenna Bulldog Invite | 1600m | 5:18.68 | 1st · 1st on team | 131.7 | -0.024 | |
| 2019-05-09 | Ravenna Bulldog Invite | 800m | 2:28.13 | 1st · 1st on team | 126.9 | -0.024 | |
| 2019-05-07 | WMC N. Muskegan/Hart @ Oakridge | 400m | 1:03.14 | 1st · 1st on team | — | -0.019 | SR |
| 2019-05-07 | WMC N. Muskegan/Hart @ Oakridge | 3200m | 10:41.7 | 1st · 1st on team | 140.9 | -0.019 | SR RSR |
| 2019-05-03 | 2019 Shepherd BLUEJAY Invite | 1600m | 5:07.74 | 1st · 1st on team | 132.8 | -0.042 | |
| 2019-05-03 | 2019 Shepherd BLUEJAY Invite | 800m | 2:20.78 | 1st · 1st on team | 129.7 | -0.042 | SR |
| 2019-04-30 | WMC-Oakridge/Hart @ Montague | 1600m | 5:08.9 | 1st · 1st on team | 135.3 | -0.025 | |
| 2019-04-30 | WMC-Oakridge/Hart @ Montague | 800m | 2:28.3 | 1st · 1st on team | 126.1 | -0.025 | SR |
| 2019-04-26 | Kent City Elite T&F Invitational | 3200m | 10:58.17 | 1st · 1st on team | 136.4 | -0.034 | SR |
| 2019-04-23 | Whitehall @ Hart | 400m | 1:05.64 | 1st · 1st on team | — | -0.011 | SR |
| 2019-02-09 | Aquinas MITS #2 | 1600m | 5:05.42 | 2nd · 1st on team | 136.8 | -0.033 | SR RSR |
2018 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-06-02 | MHSAA LP Finals - Division 3 | 800m | 2:17.91 | 6th · 1st on team | 133.8 | -0.032 | |
| 2018-06-02 | MHSAA LP Finals - Division 3 | 1600m | 4:54.64 | 2nd · 1st on team | 140.5 | -0.032 | SR |
| 2018-06-02 | MHSAA LP Finals - Division 3 | 3200m | 10:45.54 | 1st · 1st on team | 138.8 | -0.032 | |
| 2018-05-23 | West Michigan Meijer All-Star Meet | 3200m | 10:29.86 | 1st · 1st on team | 141.7 | -0.035 | |
| 2018-05-23 | West Michigan Meijer All-Star Meet | 800m | 2:14.37 | 1st · 1st on team | 136.2 | -0.035 | ★PR SR |
| 2018-05-19 | MHSAA LP Region 29-3 @ Benzie | 1600m | 5:10.86 | 1st · 1st on team | 133.4 | -0.028 | |
| 2018-05-19 | MHSAA LP Region 29-3 @ Benzie | 800m | 2:21.39 | 1st · 1st on team | 131.1 | -0.028 | |
| 2018-05-19 | MHSAA LP Region 29-3 @ Benzie | 3200m | 11:02.12 | 1st · 1st on team | 134.9 | -0.028 | |
| 2018-05-10 | Bulldog Relays | 3200m | 11:33.91 | 1st · 1st on team | 129.9 | -0.024 | |
| 2018-05-10 | Bulldog Relays | 800m | 2:18.92 | 1st · 1st on team | 133.9 | -0.024 | |
| 2018-05-08 | N. Muskegon & Montague vs Hart | 400m | 1:03.24 | 1st · 1st on team | — | -0.011 | |
| 2018-05-08 | N. Muskegon & Montague vs Hart | 200m | 28.74 | 1st · 1st on team | — | -0.011 | ★PR SR |
| 2018-05-08 | N. Muskegon & Montague vs Hart | 3200m | 11:00.5 | 1st · 1st on team | 138.6 | -0.011 | |
| 2018-05-04 | 2018 Shepherd BLUEJAY Invite | 3200m | 10:13.37 | 1st · 1st on team | 145.4 | -0.042 | ★PR SR RSR |
| 2018-05-01 | Hart/Oakridge vs MCC | 1600m | 5:04.2 | 1st · 1st on team | 136.5 | -0.031 | |
| 2018-04-27 | MCC Optimist Invitational | 800m | 2:22.22 | 1st · 1st on team | 129.6 | -0.031 | |
| 2018-04-27 | MCC Optimist Invitational | 3200m | 10:46.37 | 1st · 1st on team | 138.1 | -0.031 | |
| 2018-04-27 | MCC Optimist Invitational | 1600m | 5:06.42 | 1st · 1st on team | 134.9 | -0.031 | |
| 2018-04-24 | Shelby vs Hart | 400m | 1:05.64 | 1st · 1st on team | — | -0.011 | |
| 2018-04-24 | Shelby vs Hart | 3200m | 10:31.5 | 1st · 1st on team | 143.6 | -0.011 | SR RSR |
| 2018-04-20 | Kent City Elite Invitational | 1600m | 5:10.74 | 1st · 1st on team | 132.3 | -0.034 | |
| 2018-04-20 | Kent City Elite Invitational | 800m | 2:18.61 | 1st · 1st on team | 132.0 | -0.034 | PR SR |
| 2018-04-20 | Kent City Elite Invitational | 3200m | 10:47.85 | 1st · 1st on team | 137.7 | -0.034 | |
| 2018-04-12 | Whitehall & Hart vs Ravenna | 1600m | 5:50.43 | 1st · 1st on team | 118.7 | -0.024 | |
| 2018-04-12 | Whitehall & Hart vs Ravenna | 400m | 1:01.95 | 1st · 1st on team | — | -0.024 | ★PR SR |
| 2018-04-12 | Whitehall & Hart vs Ravenna | 3200m | 10:32.25 | 1st · 1st on team | 142.3 | -0.024 | SR RSR |
| 2018-02-17 | MITS - GVSU #4 | 1600m | 5:02.15 | 1st · 1st on team | 135.3 | -0.042 | SR RSR |
2017 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-06-03 | MHSAA LP D3 State Final | 3200m | 10:34.47 | 2nd · 1st on team | 139.4 | -0.037 | |
| 2017-06-03 | MHSAA LP D3 State Final | 1600m | 4:55.53 | 2nd · 1st on team | 138.2 | -0.037 | |
| 2017-05-24 | West Michigan Meijer All-Star Track Meet | 3200m | 10:51.72 | 1st · 1st on team | 136.3 | -0.035 | |
| 2017-05-24 | West Michigan Meijer All-Star Track Meet | 1600m | 4:54.31 | 2nd · 1st on team | 139.5 | -0.035 | PR SR |
| 2017-05-19 | MHSAA LP Regional 30-3 @ Mason County Central | 3200m | 10:43.6 | 1st · 1st on team | 138.7 | -0.031 | |
| 2017-05-19 | MHSAA LP Regional 30-3 @ Mason County Central | 1600m | 4:59.97 | 1st · 1st on team | 137.7 | -0.031 | |
| 2017-05-09 | WMC Dual Hart v. Ravenna | 3200m | 10:29.45 | 1st · 1st on team | 142.3 | -0.024 | PR SR RSR |
| 2017-05-09 | WMC Dual Hart v. Ravenna | 400m | 1:04.21 | 1st · 1st on team | — | -0.024 | |
| 2017-05-09 | WMC Dual Hart v. Ravenna | 1600m | 5:37.58 | 2nd · 2nd on team | 122.6 | -0.024 | |
| 2017-04-28 | Mason County Central Optimist Invite | 1600m | 5:03.64 | 1st · 1st on team | 135.8 | -0.031 | |
| 2017-04-25 | WMC Mont. Hart | 400m | 1:02.54 | 1st · 1st on team | — | -0.025 | PR SR |
| 2017-04-25 | WMC Mont. Hart | 3200m | 10:46.7 | 1st · 1st on team | 139.7 | -0.025 | RSR |
| 2017-04-21 | Kent City Elite Track Invite | 1600m | 5:03.21 | 1st · 1st on team | 136.1 | -0.034 | |
| 2017-04-21 | Kent City Elite Track Invite | 3200m | 10:43 | 1st · 1st on team | 139.0 | -0.034 | PR SR RSR |
| 2017-04-18 | Muskegon Oakridge at Hart | 1600m | 5:29.3 | 1st · 1st on team | 127.8 | -0.011 | |
| 2017-04-18 | Whitehall @ Hart | 1600m | 5:29.3 | 1st · 1st on team | 127.8 | -0.011 | |
| 2017-04-18 | WMC Tri meet Hart | 1600m | 5:29.3 | 1st · 1st on team | 127.8 | -0.011 | |
| 2017-04-18 | Muskegon Oakridge at Hart | 800m | 2:21 | 1st · 1st on team | 132.8 | -0.011 | PR SR |
| 2017-04-18 | Whitehall @ Hart | 800m | 2:21 | 1st · 1st on team | 132.8 | -0.011 | |
| 2017-04-18 | WMC Tri meet Hart | 800m | 2:21 | 1st · 1st on team | 132.8 | -0.011 | |
| 2017-04-13 | WMC Hart/Shelby @ MCC | 3200m | 10:47.2 | 1st · 1st on team | 137.1 | -0.031 | PR SR RSR |
| 2017-04-13 | WMC Hart/Shelby @ MCC | 1600m | 4:58.4 | 1st · 1st on team | 137.7 | -0.031 | SR RSR |
2016 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-06-04 | MHSAA LP D3 State Championships | 3200m | 10:49.87 | 1st · 1st on team | 136.0 | -0.037 | PR SR |
| 2016-05-25 | West Michigan Meijer All-Star Track Meet | 1600m | 4:56.65 | 2nd · 1st on team | 138.7 | -0.035 | PR SR |
| 2016-05-25 | West Michigan Meijer All-Star Track Meet | 3200m | 11:00.25 | 1st · 1st on team | 135.5 | -0.035 | |
| 2016-05-20 | MHSAA LP Regional 27-3 @ Shepherd | 1600m | 5:05.99 | 1st · 1st on team | 132.9 | -0.042 | PR SR |
| 2016-05-20 | MHSAA LP Regional 27-3 @ Shepherd | 3200m | 10:51.07 | 1st · 1st on team | 135.1 | -0.042 | PR SR |
| 2016-05-17 | West Michigan Conference Championship | 1600m | 5:27.68 | 2nd · 2nd on team | 125.8 | -0.031 | |
| 2016-05-17 | West Michigan Conference Championship | 800m | 2:27.35 | 1st · 1st on team | 124.3 | -0.031 | |
| 2016-05-12 | Ravenna Bulldog Invite | 800m | 2:29.45 | 1st · 1st on team | 123.6 | -0.024 | |
| 2016-05-12 | Ravenna Bulldog Invite | 1600m | 5:06.77 | 1st · 1st on team | 135.1 | -0.024 | PR SR |
| 2016-05-03 | WMC MCC/Montague @ Hart | 3200m | 10:55.8 | 1st · 1st on team | 139.2 | -0.011 | PR SR RSR |
| 2016-05-03 | WMC MCC/Montague @ Hart | 1600m | 5:43.7 | 2nd · 2nd on team | 122.3 | -0.011 | |
| 2016-04-26 | WMC Hart @ Shelby | 800m | 2:22.8 | 1st · 1st on team | 130.1 | -0.017 | PR SR |
| 2016-04-22 | Kent City Elite | 1600m | 5:11.31 | 1st · 1st on team | 131.9 | -0.034 | PR SR |
| 2016-04-22 | Kent City Elite | 3200m | 11:16.29 | 1st · 1st on team | 131.1 | -0.034 | SR |
| 2016-04-19 | WMC Whitehall @ Hart | 800m | 2:27.2 | 1st · 1st on team | 126.8 | -0.011 | SR |
| 2016-04-19 | WMC Whitehall @ Hart | 1600m | 5:12.6 | 1st · 1st on team | 134.3 | -0.011 | PR SR RSR |
| 2016-04-14 | WMC Ravenna v. Hart | 1600m | 5:18.2 | 1st · 1st on team | 131.0 | -0.019 | PR SR RSR |
2015 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-05-27 | 2015 Mid Michigan MEGASTAR Meet | 3200m | 11:02.37 | 1st · 1st on team | 145.1 | -0.042 | PR SR RSR |
| 2015-05-27 | 2015 Mid Michigan MEGASTAR Meet | 800m | 2:32.61 | 8th · 1st on team | 130.2 | -0.042 | |
| 2015-05-19 | Kent City MS Invite | 800m | 2:22.95 | 1st · 1st on team | 140.2 | -0.034 | PR SR |
| 2015-05-13 | WMC MS Conference Meet | 3200m | 11:16.52 | 1st · 1st on team | 143.7 | -0.024 | PR SR RSR |
| 2015-05-13 | WMC MS Conference Meet | 1600m | 5:28.32 | 1st · 1st on team | 137.2 | -0.024 | |
| 2015-05-13 | WMC MS Conference Meet | 400m | 1:07.28 | 2nd · 1st on team | — | -0.024 | |
| 2015-05-06 | Hart & Oakridge @ MCC | 1600m | 5:20 | 1st · 1st on team | 139.6 | -0.031 | PR SR |
| 2015-05-01 | White Cloud jr high invitational | 800m | 2:24.9 | 1st · 1st on team | 138.5 | -0.025 | PR SR |
| 2015-04-29 | Shelby at Hart | 800m | 2:25.1 | 1st · 1st on team | 140.4 | -0.011 | PR SR RSR |
| 2015-04-29 | Shelby at Hart | 200m | 29.74 | 1st · 1st on team | — | -0.011 | PR SR |
| 2015-04-29 | Shelby at Hart | 400m | 1:05.24 | 1st · 1st on team | — | -0.011 | PR SR |
| 2015-04-27 | Hart, Ravenna @ Montague | 1600m | 5:24 | 1st · 1st on team | 139.7 | -0.025 | PR SR RSR |
2014 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-05-14 | WMC Middle School Conference Meet | 800m | 2:40.37 | 1st · 1st on team | 126.2 | -0.020 | PR SR RSR |
| 2014-05-14 | WMC Middle School Conference Meet | 1600m | 5:58.48 | 1st · 1st on team | 126.2 | -0.020 | PR SR RSR |
| 2014-05-14 | WMC Middle School Conference Meet | 3200m | 13:09.21 | 2nd · 2nd on team | 122.8 | -0.020 | PR SR |