Speed rating — all races
Cross Country
XC speed rating
2004 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2004-11-04 | Rockville Civic Center | 5000m | 24:46.7 | 64th · 1st on team | 107.3 | +0.048 | ★CR CSR |
| 2004-09-23 | Gaithersburg HS | 5000m | 23:42.3 | 90th · 1st on team | 108.9 | +0.005 | ★PR ★CR ★R SR CSR RSR |
| 2004-09-18 | Hereford HS | 5000m | 27:28 | 75th · 1st on team | 100.8 | +0.074 | PR ★CR R SR CSR RSR |