Speed rating — all races
Cross Country
XC speed rating
2004 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2004-11-13 | MPSSAA Championships Hereford HS | 4828m | 17:48 | 13th · 1st on team | 126.7 | +9.8% | ★PR ★CR SR CSR |
| 2004-11-04 | MPSSAA 3A/4A West Regional Championships Rockville Civic Center | 5000m | 17:38.2 | 4th · 2nd on team | 126.3 | +5.0% | ★CR CSR |
| 2004-10-16 | Georgetown Prep Classic Georgetown Prep | 5000m | 17:25 | 11th · 2nd on team | 127.4 | +4.5% | ★CR CSR |
| 2004-09-23 | Montgomery County Public School Championships Gaithersburg HS | 5000m | 16:53.2 | 11th · 1st on team | 127.8 | +0.6% | ★PR ★CR ★R SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2003 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2003-11-08 | MPSSAA Championships Hereford HS | 4828m | 18:19 | 39th · 2nd on team | 122.6 | +9.8% | PR CR R SR CSR RSR |
| 2003-10-25 | Montgomery County Championships Gaithersburg HS | 5000m | 17:25.2 | 35th · 1st on team | 121.7 | +0.6% | PR ★CR SR CSR |
| 2003-10-18 | 30th Annual Fall Classic Georgetown Prep | 5000m | 18:10.2 | 52nd · 1st on team | 121.8 | +4.5% | PR ★CR R SR CSR RSR |
| 2003-10-04 | William & Mary Invitational Eastern State Hospital | 4908m | 17:01 | 56th · 3rd on team | 119.3 | -2.2% | ★PR ★CR R SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
Track & Field
TF speed rating
2005 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2005-05-10 | MCPS Championships | 3200m | 10:09 | 10th · 1st on team | 123.2 | -1.1% | ★PR SR RSR |
| 2005-05-10 | MCPS Championships | 800m | 2:09.8 | 23rd · 1st on team | 117.3 | -1.1% | ★PR SR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing