Racecast

Owen Gallo

Bedford (TX) · 12 · NH D11 · Compare head to head

what a rating means
100 is the average runner in the athlete's pool; a rating of 133 means 33% faster than that average runner. Ratings are distance-normalised and course-adjusted, so a hard course and a fast track land on one number. Each pool (high school boys, college women, middle school…) has its own average, and the HS-equivalent view puts every pool on the high-school scale.
Athlete rating 99.0 2026 TF season
Best race 103.7 TF
Races 49
Seasons 4 2023 — 2026

RankedNation #109867·NH #487·NH D1 #293·Team #126 ?

Training paces & VO2max → critical speed 7:47/mi, fitted from 13 races in 2025

Speed rating — all races

Cross Country

XC speed rating

2025 XC 91.9

Bedford (TX) · Grade SR

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2025-10-17 Alvirne High School 5000m 21:26.5 97th · 16th on team 94.2 -2.8% CSR
2025-10-11 New Hampshire 5000m 20:57.6 43rd · 12th on team 93.9 -4.5% ★CR SR CSR
2025-10-07 St. Anselm 5000m 22:56.5 49th · 24th on team 90.1 -0.8% ★CR CSR
2025-10-04 Alvirne High School 5000m 23:04.3 154th · 19th on team 88.4 -2.8% CSR
2025-09-27 Coe-Brown Northwood Academy 5000m 25:01 119th · 20th on team 85.7 +0.6% CR CSR
2025-09-27 Coe-Brown Northwood Academy 5000m 25:00.6 119th · 20th on team — +0.6% ★CR CSR
2025-09-20 Derryfield Park 5000m 22:54.6 223rd · 6th on team 92.0 +0.7% CSR
2025-09-13 Nashua High School South 5000m 21:12.7 45th · 3rd on team 96.6 -2.3% ★CR SR CSR RSR
2025-09-06 DeMeritt Hill Farm 5000m 23:05.9 43rd · 6th on team 94.2 +3.6% ★CR SR CSR RSR

2024 XC 96.2

Bedford (TX) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2024-10-18 Alvirne High School 5000m 19:49.8 62nd · 7th on team 102.8 -2.8% ★PR ★CR SR CSR RSR
2024-10-12 Freestyle Farm 5000m 21:38.1 19th · 6th on team 97.4 0.0% ★CR CSR
2024-10-08 Earl Legacy Park 5000m 22:15.9 27th · 13th on team 98.8 +5.0% ★CR CSR
2024-10-05 Alvirne High School 5000m 21:51.1 112th · 5th on team 93.5 -2.8% CSR
2024-09-28 Wickham Park 5000m 21:21 53rd · 2nd on team 100.1 +1.2% ★CR CSR
2024-09-21 Derryfield Park 5000m 21:55.2 183rd · 4th on team 95.8 +0.7% CSR
2024-09-14 Nashua High School South 5000m 24:47.4 113th · 12th on team 83.8 -2.3% CR CSR
2024-09-10 NHTI - Concord's Community College 5000m 21:01 43rd · 13th on team 102.2 +2.2% ★CR SR CSR RSR
2024-09-07 DeMeritt Hill Farm 5000m 23:44.8 62nd · 9th on team 91.2 +3.6% CR SR CSR RSR

2023 XC 94.0

Bedford (TX) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2023-10-20 Alvirne High School 5000m 20:04.7 78th · 6th on team 101.3 -2.8% PR CR R SR CSR RSR
2023-10-14 Freestyle Farm 5000m 23:10 42nd · 9th on team 90.3 0.0% CR CSR
2023-10-07 Alvirne High School 5000m 21:23.2 96th · 3rd on team 95.6 -2.8% CR CSR
2023-10-03 NHTI 5000m 24:27.8 66th · 18th on team 87.6 +2.2% ★CR CSR
2023-09-30 Troy Howard Middle School 5000m 20:37.6 478th · 12th on team 99.5 -2.6% PR ★CR R SR CSR RSR
2023-09-26 Bedford High School 6000m 23:14.6 44th · 15th on team 89.4 — ★PR ★CR SR CSR
2023-09-23 Derryfield Park 5000m 21:15.1 170th · 6th on team 98.1 +0.7% PR ★CR R SR CSR RSR
2023-09-16 Mines Falls 5000m 21:29 72nd · 7th on team 93.0 -4.2% PR ★CR R SR CSR RSR
2023-09-09 DeMeritt Hill Farm 5000m 24:01.2 38th · 9th on team 90.9 +3.6% PR CR R SR CSR RSR

Track & Field

TF speed rating

2026 TF 95.8

Bedford (TX) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2026-05-19 Merrimack v. Bedford & Pinkerton Meet 800m 2:37.1 28th · 18th on team 95.2 -0.7% SR
2026-05-05 Meet results → Men's 800 Meters 2:31.51 21st · 16th on team 99.6 — SR RSR
2026-04-14 Meet results → Men's 1600 Meters 6:17.73 13th · 6th on team 89.2 — SR
2026-01-07 NHWTL JV 2 1000m 3:19.68 3rd · 2nd on team 98.9 -1.7% ★PR SR RSR
2025-12-18 NHWTL JV 1 1000m 3:25.62 7th · 2nd on team 95.9 -1.7% SR RSR

2025 TF 98.5

Bedford (TX) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2025-05-21 Bedford v. Alvirne and Central Meet 800m 2:29 5th · 4th on team 101.3 +0.3% ★PR SR
2025-04-22 Meet results → Men's 1600 Meters 5:43.04 8th · 3rd on team 98.0 —
2025-04-16 Meet results → Men's 1600 Meters 5:38.01 9th · 1st on team 99.2 — SR
2025-04-14 Meet results → Men's 800 Meters 2:28.24 9th · 5th on team 101.3 — ★PR SR RSR
2025-01-03 NHWTL JV 2 1000m 3:21.95 1st · 1st on team 97.8 +1.0% PR SR RSR
2024-12-19 NHWTL JV 1 1500m 5:36.15 12th · 3rd on team 93.4 -1.7% ★PR SR RSR

2024 TF 98.1

Bedford (TX) · Grade SO

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2024-05-16 Meet results → Men's 1600 Meters 5:24.15 13th · 5th on team 103.7 — ★PR ★R SR RSR
2024-05-11 Bobcat2024 800m 2:31.93 35th · 5th on team 98.2 -1.2% PR SR
2024-04-30 Meet results → Men's 1600 Meters 5:57.34 18th · 16th on team 94.1 — SR
2024-04-16 Meet results → Men's 800 Meters 2:30.71 13th · 7th on team 99.8 — PR SR RSR
2024-04-09 Merrimack Home Meet #1 1600m 5:52.34 6th · 5th on team 94.6 -0.7% SR RSR

2023 TF —

Bedford (TX) · Grade FR ✱

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2023-05-13 Meet results → Men's 1600 Meters 5:45 28th · 6th on team — — PR SR
2023-05-08 Meet results → Men's 800 Meters 2:34.42 13th · 9th on team — — PR SR
2023-05-08 Meet results → Men's 400 Meters 1:03.17 14th · 6th on team — — ★PR SR
2023-05-02 Salem Merrimack Bedford 1600m 5:42.58 17th · 8th on team — -0.2% ★PR SR
2023-04-17 Bedford vs. Concord vs. Windham 800m 2:34.71 21st · 14th on team — +0.3% PR SR
2023-04-12 Meet results → Men's 1600 Meters 6:03.06 6th · 2nd on team — — PR SR