Speed rating — all races
Cross Country
XC speed rating
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-02 | Garret Mountain Reservation | 5000m | 22:43 | 43rd · 2nd on team | 110.9 | +0.022 | |
| 2024-10-24 | Garret Mountain Reservation | 5000m | 21:54 | 9th · 2nd on team | 115.9 | +0.022 | ★CR CSR |
| 2024-10-19 | West Milford Twp High School | 5000m | 20:55 | 5th · 2nd on team | 117.4 | -0.005 | ★PR ★CR ★R SR CSR RSR |
| 2024-10-08 | Darlington Park | 5000m | 21:30 | 7th · 2nd on team | 114.4 | -0.011 | ★CR CSR |
| 2024-09-28 | Six Flags | 5000m | 20:57 | 29th · 2nd on team | 116.3 | -0.005 | PR ★CR R SR CSR RSR |
| 2024-09-21 | Garret Mountain Reservation | 5000m | 22:41 | 15th · 2nd on team | 111.6 | +0.022 | CR CSR |
| 2024-09-17 | Darlington Park | 5000m | 22:33 | 9th · 2nd on team | 108.2 | -0.011 | |
| 2024-09-14 | Garret Mountain Reservation | 5000m | 22:43 | 13th · 1st on team | 112.3 | +0.022 | CR CSR RSR |
| 2024-09-07 | Darlington Park | 5000m | 22:00 | 8th · 1st on team | 110.6 | -0.011 | PR CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-19 | Garret Mountain Reservation | 5000m | 22:52 | 15th · 2nd on team | 110.9 | +0.022 | CR CSR |
| 2023-10-11 | West Milford HS | 5000m | 22:13 | 6th · 2nd on team | 111.3 | -0.005 | PR ★CR R SR CSR RSR |
| 2023-10-07 | Garret Mountain Reservation | 5000m | 23:25 | 10th · 2nd on team | 108.2 | +0.022 | CR R CSR RSR |
| 2023-10-04 | Darlington Park | 5000m | 23:25 | 13th · 3rd on team | 106.7 | -0.011 | |
| 2023-09-30 | Holmdel Park | 5000m | 24:11.9 | 122nd · 3rd on team | 105.7 | +0.033 | ★CR CSR |
| 2023-09-19 | Darlington Park | 5000m | 22:43 | 11th · 2nd on team | 107.9 | -0.011 | PR CR R SR CSR RSR |
| 2023-09-09 | Darlington Park | 5000m | 23:34 | 21st · 3rd on team | 103.7 | -0.011 | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-16 | NJSIAA Sectionals North 1 Groups 2 and 3 | 1600m | 6:11.93 | 24th · 2nd on team | 108.5 | -0.042 | |
| 2025-05-16 | NJSIAA Sectionals North 1 Groups 2 and 3 | 3200m | 12:56.93 | 18th · 1st on team | 111.9 | -0.042 | |
| 2025-05-06 | Passaic County Championships | 3200m | 12:37.48 | 7th · 1st on team | 115.5 | -0.037 | |
| 2025-05-06 | Passaic County Championships | 1600m | 5:58.83 | 16th · 2nd on team | 113.5 | -0.037 | |
| 2025-04-30 | Big North Championships-Liberty and Independence | 3200m | 12:51.74 | 5th · 1st on team | 114.3 | -0.037 | |
| 2025-04-21 | F.A.T. Dual: Wayne Hills @ Lakeland | 1600m | 6:02.23 | 3rd · 2nd on team | 113.9 | -0.023 | |
| 2025-04-21 | F.A.T. Dual: Wayne Hills @ Lakeland | 3200m | 12:53.2 | 2nd · 1st on team | 114.9 | -0.023 | |
| 2025-04-15 | F.A.T. Duals: Wayne Valley | 3200m | 13:13.44 | 1st · 1st on team | 110.6 | -0.037 | |
| 2025-04-15 | F.A.T. Duals: Wayne Valley | 1600m | 5:55.04 | 3rd · 2nd on team | 114.8 | -0.037 | ★PR SR |
| 2025-04-04 | F.A.T. Duals: Passaic Valley @ Wayne Hills | 1600m | 6:15.68 | 3rd · 2nd on team | 108.1 | -0.037 | |
| 2025-04-04 | F.A.T. Duals: Passaic Valley @ Wayne Hills | 3200m | 13:11.83 | 3rd · 2nd on team | 111.1 | -0.037 | |
| 2025-02-05 | NJSIAA Sectional Championships - North 1 Group 3 | 3200m | 12:36.25 | 8th · 1st on team | 116.3 | -0.033 | ★PR SR RSR |
| 2025-01-20 | Passaic County Indoor Championships | 3200m | 12:46.07 | 4th · 1st on team | 116.1 | -0.043 | SR RSR |
| 2025-01-08 | Big North Championships - Independence, National, Patriot | 3200m | 12:49.01 | 3rd · 2nd on team | 115.6 | -0.043 | SR RSR |
| 2025-01-08 | Big North Championships - Independence, National, Patriot | 1600m | 6:05.62 | 5th · 2nd on team | 110.6 | -0.043 | |
| 2024-12-16 | NJ Spiked Shoe Holiday Festival | 1600m | 6:02.05 | 23rd · 2nd on team | 112.1 | -0.041 | SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-06-01 | NJSIAA Sectionals North 1 Groups 2 and 3 | 1600m | 5:58.86 | 25th · 3rd on team | 112.7 | -0.042 | PR SR |
| 2024-06-01 | NJSIAA Sectionals North 1 Groups 2 and 3 | 3200m | 12:41.36 | 20th · 1st on team | 114.6 | -0.042 | PR SR |
| 2024-05-22 | Passaic County Championships | 3200m | 12:47.93 | 7th · 3rd on team | 114.7 | -0.038 | PR R SR RSR |
| 2024-05-11 | Destroyer Invitational | 1600m | 6:01.78 | 4th · 2nd on team | 111.7 | -0.043 | |
| 2024-05-11 | Destroyer Invitational | 3200m | 13:06.81 | 2nd · 1st on team | 110.6 | -0.043 | |
| 2024-05-03 | Big North Championships-Independence and Liberty | 1600m | 6:00.31 | 10th · 3rd on team | 112.9 | -0.037 | PR SR |
| 2024-05-03 | Big North Championships-Independence and Liberty | 3200m | 12:53.9 | 6th · 2nd on team | 113.2 | -0.037 | |
| 2024-04-27 | Lion Invitational | 1600m | 6:05.96 | 22nd · 3rd on team | 110.7 | -0.041 | PR SR |
| 2024-02-10 | NJSIAA Sectional Championships - North 1 Group 2&3 | 3200m | 12:53.22 | 12th · 1st on team | 113.9 | -0.033 | PR SR |
| 2024-01-08 | Big North Championships - Independence, National, Patriot, United | 3200m | 12:59.77 | 4th · 1st on team | 114.2 | -0.043 | PR R SR RSR |
| 2024-01-08 | Big North Championships - Independence, National, Patriot, United | 1600m | 6:15.75 | 9th · 3rd on team | 107.8 | -0.043 | PR SR |
| 2023-12-27 | Pearl River Holiday Festival | 3000m | 12:41.64 | 10th · 1st on team | 109.2 | -0.021 | ★PR SR RSR |
| 2023-12-27 | Pearl River Holiday Festival | 1500m | 6:04.64 | 11th · 2nd on team | 105.5 | -0.021 | ★PR SR |
| 2023-12-18 | NJ Spiked Shoe Holiday | 1600m | 6:20.89 | 47th · 2nd on team | 106.8 | -0.041 | PR SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-06-03 | NJSIAA Sectionals North 1 Groups 2 and 3 | 3200m | 13:58.21 | 24th · 1st on team | 103.6 | -0.042 | PR R SR RSR |
| 2023-06-03 | NJSIAA Sectionals North 1 Groups 2 and 3 | 1600m | 6:41.19 | 35th · 3rd on team | 101.0 | -0.042 | PR SR |
| 2023-05-13 | The Destroyer Invitational | 1600m | 6:44.34 | 5th · 2nd on team | 100.2 | -0.043 | PR R SR RSR |
| 2023-04-17 | Fair Lawn @ Wayne Hills | 1600m | 6:54.66 | 6th · 3rd on team | 98.2 | -0.037 | PR R SR RSR |
| 2023-04-17 | Fair Lawn @ Wayne Hills | 3200m | 15:10.65 | 4th · 2nd on team | 96.1 | -0.037 | PR SR |