Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-10-22 | Civic Stadium | 5000m | 21:30.5 | 119th · 14th on team | 92.9 | -0.017 | ★PR ★CR SR CSR |
| 2025-10-16 | Northern State Recreation Area | 5000m | 22:12 | 51st · 12th on team | 94.7 | +0.033 | PR ★CR ★R SR CSR RSR |
| 2025-09-24 | Skagit Regional Airport | 5000m | 22:47 | 57th · 19th on team | 90.8 | +0.009 | PR ★CR R SR CSR RSR |
| 2025-09-20 | Ft. Steilacoom Park | 5000m | 24:09.9 | 152nd · 7th on team | 85.4 | +0.004 | PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-16 | NWC MS Prelims | 200m | 30.65 | 10th · 4th on team | — | -0.029 | |
| 2024-05-16 | NWC MS Prelims | 400m | 1:13.21 | 5th · 2nd on team | — | -0.029 | ★PR SR |
| 2024-05-09 | NWC MS @ La Conner (Smalls, N. Whidbey, Burlington)) | hj | NH | — | — | -0.019 | |
| 2024-05-09 | NWC MS @ La Conner (Smalls, N. Whidbey, Burlington)) | 100mh | 20.74 | 14th · 8th on team | — | -0.019 | |
| 2024-05-09 | NWC MS @ La Conner (Smalls, N. Whidbey, Burlington)) | 200m | 29.74 | 6th · 2nd on team | — | -0.019 | ★PR SR |
| 2024-04-30 | NWC MS @ Stanwood (Stanwood / Port Susan / Anacortes / Burlington | hj | ND | — | — | -0.027 | |
| 2024-04-30 | NWC MS @ Stanwood (Stanwood / Port Susan / Anacortes / Burlington | 100m | 14.41 | 10th · 8th on team | — | -0.027 | ★PR SR |
| 2024-04-30 | NWC MS @ Stanwood (Stanwood / Port Susan / Anacortes / Burlington | 100mh | 21.19 | 8th · 8th on team | — | -0.027 | |
| 2024-04-25 | NWC MS @ BEHS (Stanwood, Port Susan, Smalls) | hj | SCR | — | — | -0.023 | |
| 2024-04-25 | NWC MS @ BEHS (Stanwood, Port Susan, Smalls) | 100mh | 20.34 | 11th · 6th on team | — | -0.023 | ★PR SR |
| 2024-04-25 | NWC MS @ BEHS (Stanwood, Port Susan, Smalls) | 100m | 14.54 | 22nd · 10th on team | — | -0.023 | PR SR |
| 2024-04-18 | NWC MS @ Anacortes (Burlington-Edison) | hj | 4' 2 | — | — | -0.021 | |
| 2024-04-18 | NWC MS @ Anacortes (Burlington-Edison) | 200m | 32.04 | 10th · 7th on team | — | -0.021 | SR |
| 2024-04-18 | NWC MS @ Anacortes (Burlington-Edison) | 100mh | 22.14 | 9th · 9th on team | — | -0.021 | SR |
| 2024-04-18 | NWC MS @ Anacortes (Burlington-Edison) | 400m | 1:18.34 | 2nd · 2nd on team | — | -0.021 | PR SR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-17 | NWMS Prelims - South | 200m | 31.94 | 15th · 4th on team | — | -0.027 | PR SR |
| 2023-05-10 | Mount Vernon MS Track Meet | hj | 4' 0 | — | — | -0.021 | |
| 2023-05-10 | Mount Vernon MS Track Meet | 200m | 35.14 | 8th · 4th on team | — | -0.021 | |
| 2023-05-10 | Mount Vernon MS Track Meet | 100mh | 22.44 | 10th · 5th on team | — | -0.021 | |
| 2023-05-10 | Mount Vernon MS Track Meet | 100m | 15.94 | 16th · 7th on team | — | -0.021 | |
| 2023-05-04 | NWC MS @ La Conner (Burlington, Cascade, Smalls) | hj | SCR | — | — | -0.019 | |
| 2023-05-04 | NWC MS @ La Conner (Burlington, Cascade, Smalls) | 100m | 17.01 | 21st · 9th on team | — | -0.019 | |
| 2023-05-04 | NWC MS @ La Conner (Burlington, Cascade, Smalls) | 200m | 36.11 | 10th · 6th on team | — | -0.019 | |
| 2023-04-27 | NWC MS Meet #2 (Cascade, Anacortes, Burlington, Stanwood) | 100mh | 22.16 | 3rd · 2nd on team | — | -0.017 | |
| 2023-04-27 | NWC MS Meet #2 (Cascade, Anacortes, Burlington, Stanwood) | 100m | 15.42 | 14th · 7th on team | — | -0.017 | PR SR |
| 2023-04-27 | NWC MS Meet #2 (Cascade, Anacortes, Burlington, Stanwood) | 200m | 34.73 | 8th · 4th on team | — | -0.017 | PR SR |
| 2023-04-20 | NWC MS @ BEHS (Mount Vernon, Anacortes, Stanwood, Smalls) | 100mh | 22.04 | 9th · 5th on team | — | -0.023 | PR SR |
| 2023-04-20 | NWC MS @ BEHS (Mount Vernon, Anacortes, Stanwood, Smalls) | 100m | 15.44 | 14th · 5th on team | — | -0.023 | PR SR |