Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-01 | Lakewood High School | 4506m | 17:33.2 | 29th · 4th on team | 106.7 | — | SR CSR |
| 2025-10-22 | Civic Stadium | 5000m | 16:24.3 | 16th · 2nd on team | 121.8 | -0.017 | ★PR ★CR SR CSR |
| 2025-10-16 | Northern State Recreation Area | 5000m | 16:41 | 4th · 2nd on team | 125.6 | +0.033 | ★CR ★R CSR RSR |
| 2025-10-01 | Deming Log Show Grounds | 5000m | 16:38.64 | 2nd · 2nd on team | 122.2 | -0.006 | ★CR SR CSR RSR |
| 2025-09-27 | Lake Sammamish State Park | 5000m | 17:02.4 | 30th · 2nd on team | 119.0 | -0.000 | ★CR CSR |
| 2025-09-24 | Skagit Regional Airport | 5000m | 16:58 | 4th · 3rd on team | 122.0 | +0.009 | ★CR SR CSR RSR |
| 2025-09-20 | Ft. Steilacoom Park | 5000m | 17:38.8 | 78th · 3rd on team | 116.9 | +0.004 | ★CR CSR |
| 2025-09-13 | Civic Stadium | 3218m | 10:34.6 | 7th · 1st on team | 121.8 | +0.025 | ★PR ★CR SR CSR RSR |
| 2025-08-29 | Skagit Regional Airport | 5000m | 17:16 | 3rd · 3rd on team | 120.4 | +0.009 | CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-02 | Lakewood High School | 4506m | 16:53.7 | 23rd · 2nd on team | 109.0 | — | ★PR ★CR SR CSR |
| 2024-10-23 | Civic Stadium | 5000m | 16:29 | 19th · 2nd on team | 121.3 | -0.017 | PR CR SR CSR |
| 2024-10-17 | Northern State Recreation Area | 5000m | 17:09 | 7th · 2nd on team | 122.5 | +0.033 | CR CSR RSR |
| 2024-10-05 | Cedarcrest Golf Course | 5000m | 16:49.7 | 42nd · 2nd on team | 121.5 | -0.001 | PR ★CR SR CSR RSR |
| 2024-10-02 | Burlington | 5000m | 18:54 | 8th · 3rd on team | 110.7 | +0.025 | ★CR CSR |
| 2024-09-28 | Blue Lake Regional Park | 5000m | 17:38.9 | 27th · 3rd on team | 115.7 | -0.001 | PR ★CR SR CSR RSR |
| 2024-09-25 | Northern State Recreation Area | 5000m | 19:45.83 | 20th · 3rd on team | 106.4 | +0.033 | PR CR SR CSR |
| 2024-09-07 | Lake Wilderness State Park | 3000m | 13:24 | 32nd · 5th on team | 106.6 | +0.211 | ★PR ★CR SR CSR RSR |
| 2024-08-30 | Burlington | 5000m | 20:05 | 5th · 5th on team | 106.0 | +0.025 | PR CR SR CSR RSR |
Track & Field
TF speed rating
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-14 | Sub District 2A South @ MPHS | 3200m | 10:42.76 | 7th · 2nd on team | 113.1 | -0.033 | |
| 2025-05-14 | Sub District 2A South @ MPHS | 1600m | 5:01.24 | 12th · 5th on team | 111.8 | -0.033 | |
| 2025-05-09 | Liberty Twilight | 1600m | 4:55.03 | 196th · 4th on team | 112.9 | -0.044 | ★PR SR |
| 2025-05-07 | NWC @Burlington-Edison w/Lakewood and Blaine | 800m | 2:15.39 | 7th · 5th on team | 112.3 | -0.023 | ★PR SR |
| 2025-04-25 | WWU Viking HS Invitational | 1600m | 4:56.7 | 7th · 2nd on team | 113.7 | -0.031 | PR SR |
| 2025-04-25 | WWU Viking HS Invitational | 3200m | 10:45.88 | 4th · 1st on team | 113.5 | -0.031 | |
| 2025-04-19 | Viking Classic | 3200m | 10:29.59 | 11th · 1st on team | 115.9 | -0.034 | ★PR SR RSR |
| 2025-04-16 | NWC: Anacortes Hosts Burlington and Lakewood | 1600m | 5:02.37 | 2nd · 1st on team | 112.6 | -0.021 | |
| 2025-04-02 | NWC: Sehome hosts Meridian and Burlington-Edison | 3200m | 10:43.17 | 5th · 1st on team | 113.1 | -0.031 | |
| 2025-03-28 | Bedlington Invitational @ Lynden Christian | 1600m | 4:58.32 | 9th · 3rd on team | 114.6 | -0.021 | PR SR RSR |
| 2025-03-28 | Bedlington Invitational @ Lynden Christian | 3200m | 10:41.49 | 4th · 3rd on team | 115.4 | -0.021 | PR SR RSR |
| 2025-03-22 | Chuck Randall Invitational | 800m | 2:16.86 | 15th · 2nd on team | 110.5 | -0.031 | PR SR RSR |
| 2025-03-19 | NWC @ Burlington-Edison w/ Lynden Christian | 800m | 2:23.43 | 2nd · 2nd on team | 106.5 | -0.023 | PR SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-23 | NWMS Finals 2024 | 800m | 2:30.3 | 4th · 1st on team | 122.0 | -0.023 | PR SR |
| 2024-05-23 | NWMS Finals 2024 | 1600m | 5:30.6 | 8th · 1st on team | 121.6 | -0.023 | |
| 2024-05-16 | NWC MS Prelims | javelin | 78' 4.5 | — | — | -0.029 | |
| 2024-05-16 | NWC MS Prelims | 100m | 13.37 | 9th · 4th on team | — | -0.029 | |
| 2024-05-16 | NWC MS Prelims | 1600m | 5:28.61 | 3rd · 1st on team | 121.7 | -0.029 | |
| 2024-05-16 | NWC MS Prelims | 1600m | 5:29.61 | 4th · 2nd on team | 121.3 | -0.029 | |
| 2024-05-16 | NWC MS Prelims | 800m | 2:37.65 | 3rd · 2nd on team | 115.9 | -0.029 | |
| 2024-05-09 | NWC MS @ La Conner (Smalls, N. Whidbey, Burlington)) | javelin | 75' 5 | — | — | -0.019 | |
| 2024-05-09 | NWC MS @ La Conner (Smalls, N. Whidbey, Burlington)) | 100m | 13.14 | 10th · 2nd on team | — | -0.019 | SR |
| 2024-05-09 | NWC MS @ La Conner (Smalls, N. Whidbey, Burlington)) | 1600m | 5:23.5 | 2nd · 1st on team | 124.6 | -0.019 | PR R SR RSR |
| 2024-04-25 | NWC MS @ BEHS (Stanwood, Port Susan, Smalls) | 800m | 2:38 | 6th · 2nd on team | 116.6 | -0.023 | |
| 2024-04-25 | NWC MS @ BEHS (Stanwood, Port Susan, Smalls) | 400m | 1:09.64 | 11th · 1st on team | — | -0.023 | ★PR SR |
| 2024-04-25 | NWC MS @ BEHS (Stanwood, Port Susan, Smalls) | 1600m | 5:29 | 3rd · 1st on team | 122.7 | -0.023 | |
| 2024-04-18 | NWC MS @ Anacortes (Burlington-Edison) | 200m | 29.24 | 4th · 3rd on team | — | -0.021 | SR |
| 2024-04-18 | NWC MS @ Anacortes (Burlington-Edison) | 800m | 2:35.3 | 2nd · 2nd on team | 117.8 | -0.021 | PR R SR RSR |
| 2024-04-18 | NWC MS @ Anacortes (Burlington-Edison) | 1600m | 5:25.2 | 1st · 1st on team | 123.5 | -0.021 | PR R SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-25 | NWMS Finals | 200m | 27.4 | 4th · 1st on team | — | -0.021 | ★PR SR |
| 2023-05-25 | NWMS Finals | 100m | 13.66 | 7th · 2nd on team | — | -0.021 | |
| 2023-05-17 | NWMS Prelims - South | javelin | 66' 5 | — | — | -0.027 | |
| 2023-05-17 | NWMS Prelims - South | 100m | 13.14 | 1st · 1st on team | — | -0.027 | PR SR |
| 2023-05-17 | NWMS Prelims - South | 200m | 27.94 | 1st · 1st on team | — | -0.027 | PR SR |
| 2023-05-10 | Mount Vernon MS Track Meet | 100m | 13.74 | 7th · 3rd on team | — | -0.021 | |
| 2023-05-10 | Mount Vernon MS Track Meet | 200m | 28.34 | 1st · 1st on team | — | -0.021 | PR SR |
| 2023-05-04 | NWC MS @ La Conner (Burlington, Cascade, Smalls) | javelin | 65' 5 | — | — | -0.019 | |
| 2023-05-04 | NWC MS @ La Conner (Burlington, Cascade, Smalls) | 200m | 30.07 | 1st · 1st on team | — | -0.019 | |
| 2023-05-04 | NWC MS @ La Conner (Burlington, Cascade, Smalls) | 100m | 14.25 | 4th · 1st on team | — | -0.019 | |
| 2023-04-27 | NWC MS Meet #2 (Cascade, Anacortes, Burlington, Stanwood) | javelin | 56' 1 | — | — | -0.017 | |
| 2023-04-27 | NWC MS Meet #2 (Cascade, Anacortes, Burlington, Stanwood) | 200m | 29.36 | 1st · 1st on team | — | -0.017 | PR SR |
| 2023-04-27 | NWC MS Meet #2 (Cascade, Anacortes, Burlington, Stanwood) | 100m | 13.2 | 1st · 1st on team | — | -0.017 | PR SR |