Cross Country
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-27 | Ivey Redmon Sports Complex | 8000m | 28:39.3 | 76th · 9th on team | 101.9 | +0.030 | ★CR CSR RSR |
| 2023-10-14 | Milliken Plant Course | 8000m | 28:18.6 | 192nd · 9th on team | 101.5 | +0.014 | ★PR ★CR SR CSR RSR |
| 2023-09-30 | Lehigh University - Murray H. Goodman Campus | 8000m | 28:40.2 | 341st · 8th on team | 98.6 | +0.003 | PR ★CR SR CSR |
| 2023-09-02 | Pole Green Park | 6000m | 21:23.4 | 115th · 10th on team | 99.5 | +0.008 | ★PR ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-14 | Lake Kristi | 8000m | 29:05 | 65th · 7th on team | 97.1 | +0.002 | ★CR CSR |
| 2022-09-30 | Goodman Campus XC Course | 8000m | 31:10.2 | 505th · 3rd on team | 90.1 | +0.003 | ★CR CSR |
| 2022-09-16 | Virginia Tech | 8000m | 28:50.3 | 102nd · 10th on team | 100.8 | +0.018 | PR ★CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-10-16 | Third Battle of Winchester Battlefield | 5000m | 16:51.6 | 41st · 1st on team | 124.6 | -0.001 | ★CR CSR |
| 2021-10-02 | Great Meadow Park | 5000m | 16:46 | 39th · 1st on team | 128.0 | +0.021 | ★PR ★CR ★R SR CSR RSR |
| 2021-09-18 | Hereford HS | 4828m | 17:52.9 | 32nd · 1st on team | 124.0 | +0.101 | ★PR ★CR SR CSR |
| 2021-09-11 | Oatlands Plantation | 5000m | 17:27 | 41st · 1st on team | 125.3 | +0.044 | ★CR SR CSR RSR |
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-03-27 | Algonkian Regional Park | 5000m | 18:21 | 7th · 2nd on team | 116.7 | +0.017 | ★CR SR CSR RSR |
| 2021-03-24 | Lightridge HS | 5000m | 18:49.6 | 7th · 4th on team | 115.9 | +0.037 | ★CR SR CSR RSR |
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-11-30 | WakeMed Soccer Park | 5000m | 17:35.4 | 20th · 1st on team | 116.8 | +0.003 | |
| 2019-10-23 | Morven Park | 5000m | 17:00 | 15th · 1st on team | 125.5 | +0.021 | PR ★CR R SR CSR RSR |
| 2019-10-12 | Bull Run Regional Park | 5000m | 17:50 | 95th · 1st on team | 115.8 | +0.013 | ★CR CSR |
| 2019-10-05 | WakeMed Soccer Park | 5000m | 17:17.5 | 127th · 1st on team | 118.2 | +0.003 | PR ★CR SR CSR |
| 2019-09-18 | Morven Park | 5000m | 17:48 | 2nd · 1st on team | 118.7 | +0.021 | PR CR R SR CSR RSR |
| 2019-09-14 | Oatlands Plantation | 5000m | 19:09 | 248th · 1st on team | 112.0 | +0.044 | PR CR R SR CSR RSR |
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-11-01 | Rock Ridge High School | 5000m | 19:31.2 | 56th · 7th on team | 110.9 | +0.039 | PR ★CR R SR CSR RSR |
| 2018-09-08 | Burke Lake 2.98 mile course | 4795m | 19:55 | 58th · 1st on team | 101.2 | +0.025 | ★PR ★CR R SR CSR RSR |
| 2018-08-25 | Great Meadow Park | 5000m | 21:52 | 66th · 1st on team | 96.8 | +0.021 | PR CR R SR CSR RSR |
Track & Field
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-04-15 | JMU Invitational | 3000m | 9:25.79 | 6th · 3rd on team | — | -0.038 | ★PR SR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-25 | VHSL Region 4C Championships | 3200m | 10:06.63 | 10th · 1st on team | 119.3 | -0.037 | |
| 2022-05-11 | Tuscarora Quad with Heritage Lightridge Loudoun Valley | 3200m | 10:03.68 | 1st · 1st on team | 120.9 | -0.039 | |
| 2022-05-07 | Dogwood Track Classic | 3200m | 10:13.62 | 51st · 1st on team | 118.4 | -0.044 | |
| 2022-04-30 | Cassel's XBC Track Experience | 3200m | 10:00.53 | 9th · 1st on team | 121.2 | -0.040 | ★PR SR RSR |
| 2022-04-23 | Lightridge Lightning Invitational | 3200m | 10:16.67 | 6th · 1st on team | 118.2 | -0.037 | |
| 2022-02-14 | VHSL Region 4C Championship | 3200m | 10:14.51 | 7th · 1st on team | 120.1 | -0.033 | |
| 2022-02-07 | Dulles District Championship | 3200m | 10:06.37 | 2nd · 1st on team | 120.2 | -0.037 | PR SR |
| 2022-01-29 | Bulldog Invitational | 3200m | 10:16.3 | 13th · 1st on team | 120.5 | -0.040 | PR SR RSR |
| 2022-01-13 | Broad Run Polar Bear Meet | 3200m | 10:22.88 | 2nd · 2nd on team | 117.9 | -0.030 | PR SR RSR |
| 2022-01-05 | Tuscarora Winter Quad | 1000m | 2:57.98 | 3rd · 1st on team | 114.7 | -0.001 | ★PR SR |
| 2022-01-05 | Tuscarora Winter Quad | 1600m | 4:57.38 | 2nd · 1st on team | 117.7 | -0.001 | ★PR SR RSR |
| 2021-12-15 | Woodgrove, Stone Bridge, Tuscarora Tri Meet | 3200m | 10:27.69 | 1st · 1st on team | 117.6 | -0.035 | PR SR RSR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-06-03 | Dulles District Championship | 3200m | 10:31.51 | 8th · 1st on team | 116.5 | -0.039 | PR SR RSR |
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-05-16 | Potomac District Championship | 1600m | 5:06.38 | 22nd · 2nd on team | 111.4 | -0.036 | PR R SR RSR |
| 2019-04-27 | Cassel's XBC Track Experience | 1600m | 5:09.5 | 22nd · 1st on team | 110.6 | -0.040 | |
| 2019-04-27 | Cassel's XBC Track Experience | 3200m | 11:13.98 | 51st · 2nd on team | 110.0 | -0.040 | |
| 2019-04-10 | Tuscarora Quad Meet 1 | 1600m | 5:08.6 | 5th · 1st on team | 110.3 | -0.039 | PR SR |
| 2019-04-06 | PR Nothern Virginia Invitational | 1600m | 5:12.68 | 35th · 1st on team | 107.6 | -0.046 | PR SR |
| 2019-04-06 | PR Nothern Virginia Invitational | 3200m | 11:05.13 | 74th · 2nd on team | 109.3 | -0.046 | |
| 2019-03-23 | Brian Watkins Invitational | 3200m | 11:04.41 | 9th · 2nd on team | 111.0 | -0.043 | PR R SR RSR |
| 2019-03-16 | Spartan Classic | 3200m | 11:30.47 | 22nd · 3rd on team | 108.0 | -0.030 | PR SR RSR |