Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-09-27 | Lincoln Drive Park | 5000m | 18:35.2 | 41st · 1st on team | 110.6 | +0.006 | ★PR ★CR SR CSR RSR |
| 2025-09-20 | Bjornson Park Municipal Golf Course | 4000m | 15:44 | 17th · 9th on team | 101.7 | +0.016 | ★CR CSR |
| 2025-09-13 | Whetstone Creek Golf Course | 4000m | 15:29.5 | 3rd · 1st on team | 105.8 | +0.017 | ★PR ★CR SR CSR RSR |
| 2025-09-05 | Yankton Trail Park | 4000m | 16:17.3 | 213th · 7th on team | 98.4 | +0.012 | SR CSR |
| 2025-08-28 | Bois De Sioux | 4000m | 16:38.8 | 27th · 3rd on team | 101.1 | +0.058 | ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-10-12 | Lincoln Drive Park | 5000m | 19:35 | 23rd · 8th on team | 104.9 | +0.006 | PR CR SR CSR RSR |
| 2024-09-28 | Lincoln Drive Park | 5000m | 19:59.9 | 116th · 8th on team | 103.1 | +0.006 | PR CR SR CSR RSR |
| 2024-09-14 | McDowell Dam | 5000m | 20:55.3 | 52nd · 8th on team | 100.0 | +0.017 | PR ★CR SR CSR |
| 2024-09-06 | Yankton Trail Park | 4000m | 16:09.8 | 186th · 6th on team | 100.3 | +0.012 | PR ★CR SR CSR |
| 2024-08-29 | Bois De Sioux | 4000m | 16:57.25 | 22nd · 8th on team | 100.5 | +0.058 | PR CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-14 | Lincoln Drive Park | 3000m | 11:28.3 | 21st · 4th on team | 119.1 | -0.024 | ★PR ★CR ★R SR CSR RSR |
| 2023-09-30 | Lincoln Drive Park | 2500m | 11:40 | 33rd · 4th on team | — | — | ★PR ★CR SR CSR |
| 2023-09-23 | Bjornson Park Municipal Golf Course | 4000m | 17:20.2 | 29th · 9th on team | 110.4 | +0.016 | PR CR SR CSR |
| 2023-09-16 | McDowell Dam | 3000m | 12:35.3 | 38th · 6th on team | 110.7 | +0.001 | ★CR CSR |
| 2023-08-31 | Riverside Park | 3000m | 12:31 | 6th · 3rd on team | 116.9 | +0.035 | PR ★CR R SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-08 | Lincoln Drive Park | 2655m | 14:41.3 | 76th · 11th on team | 85.5 | — | ★PR ★CR R SR CSR RSR |
| 2022-09-24 | Lincoln Drive Park | 3000m | 15:44.1 | 77th · 6th on team | — | -0.024 | PR CR SR CSR |
| 2022-09-17 | Bjornson Park Municipal Golf Course | 4000m | 22:26.6 | 95th · 18th on team | 85.0 | +0.016 | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-11 | Bob Zimney Last Chance Meet | 1600m | 5:37.2 | 22nd · 9th on team | 100.3 | -0.030 | |
| 2026-05-11 | Bob Zimney Last Chance Meet | 800m | 2:31.68 | 32nd · 8th on team | 99.8 | -0.030 | ★PR SR |
| 2026-05-06 | EDC JV Outdoor | 1600m | 5:29.82 | 24th · 2nd on team | 102.9 | -0.027 | ★PR SR RSR |
| 2026-05-06 | EDC JV Outdoor | 800m | 2:31.94 | 24th · 3rd on team | 99.9 | -0.027 | PR SR |
| 2026-05-01 | Packer Relays | 3200m | 12:19.01 | 21st · 3rd on team | 99.6 | -0.027 | ★PR SR |
| 2026-05-01 | Packer Relays | 1600m | 5:35.05 | 45th · 3rd on team | 101.3 | -0.027 | PR SR RSR |
| 2026-04-28 | Cushman Track-O-Rama | 1600m | 5:35.58 | 22nd · 8th on team | 100.8 | -0.030 | PR SR RSR |
| 2026-04-28 | Cushman Track-O-Rama | 800m | 2:34.06 | 31st · 17th on team | 98.3 | -0.030 | PR SR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-12 | Bob Zimney Last Chance | 1600m | 5:50.07 | 15th · 6th on team | 97.4 | -0.030 | |
| 2025-05-02 | Packer Relays | 3200m | 12:19.6 | 28th · 4th on team | 98.9 | -0.027 | PR SR RSR |
| 2025-04-29 | Cushman Track-O-Rama | 1600m | 5:44.91 | 8th · 5th on team | 97.8 | -0.030 | PR SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-21 | Schroeder Invitational Track Meet | 800m | 2:51.46 | 3rd · 2nd on team | 106.4 | -0.030 | PR SR |
| 2024-05-21 | Schroeder Invitational Track Meet | 1600m | 6:01.5 | 6th · 4th on team | 110.5 | -0.030 | PR SR RSR |
| 2024-05-21 | Schroeder Invitational Track Meet | 100m | 15.43 | 16th · 2nd on team | — | -0.030 | ★PR SR |
| 2024-05-14 | Grand Cities Championship @ EGF | 100m | 15.92 | 23rd · 3rd on team | — | -0.024 | |
| 2024-05-14 | Grand Cities Championship @ EGF | 800m | 2:55.53 | 5th · 2nd on team | 104.2 | -0.024 | PR SR |
| 2024-05-14 | Grand Cities Championship @ EGF | 1600m | 6:12.5 | 8th · 4th on team | 107.5 | -0.024 | PR SR |
| 2024-05-09 | East Grand Forks Invitational (JVMS) | 1600m | 6:13.48 | 9th · 4th on team | 107.6 | -0.024 | PR SR RSR |
| 2024-05-09 | East Grand Forks Invitational (JVMS) | 800m | 2:57.45 | 8th · 3rd on team | 103.3 | -0.024 | PR SR |
| 2024-05-09 | East Grand Forks Invitational (JVMS) | 100m | 15.6 | 24th · 2nd on team | — | -0.024 | PR SR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-24 | GF Schools Quadrangular | 1600m | 6:45 | 7th · 5th on team | 99.0 | -0.030 | |
| 2023-05-24 | GF Schools Quadrangular | 200mh | 42.74 | 8th · 2nd on team | — | -0.030 | |
| 2023-05-16 | Grand Cities Championship @ EGF Senior High | 200mh | 42.74 | 9th · 2nd on team | — | -0.024 | |
| 2023-05-16 | Grand Cities Championship @ EGF Senior High | 800m | 3:21.03 | 10th · 4th on team | 91.4 | -0.024 | |
| 2023-05-16 | Grand Cities Championship @ EGF Senior High | 1600m | 6:43.88 | 9th · 4th on team | 99.8 | -0.024 | PR R SR RSR |
| 2023-05-11 | EGF Middle School Meet | 1600m | 7:19.31 | 9th · 4th on team | 91.7 | -0.024 | |
| 2023-05-11 | EGF Middle School Meet | 800m | 3:21.48 | 10th · 4th on team | 91.2 | -0.024 | |
| 2023-05-11 | EGF Middle School Meet | 200mh | 43.02 | 6th · 2nd on team | — | -0.024 | |
| 2023-05-04 | Schroeder Invitational | 200mh | 41.19 | 5th · 2nd on team | — | -0.030 | ★PR SR |
| 2023-05-04 | Schroeder Invitational | 800m | 3:18.5 | 6th · 3rd on team | 91.7 | -0.030 | PR SR |
| 2023-05-04 | Schroeder Invitational | 100mh | 27.41 | 7th · 2nd on team | — | -0.030 | ★PR SR |
| 2023-05-04 | Schroeder Invitational | 1600m | 6:53.34 | 11th · 4th on team | 96.8 | -0.030 | PR R SR RSR |
| 2023-04-29 | Grand Forks Still Indoors Invite | lj | 8' 0.5 | — | — | -0.032 | |
| 2023-04-29 | Grand Forks Still Indoors Invite | 200mh | 41.47 | 6th · 2nd on team | — | -0.032 | PR SR |
| 2023-04-29 | Grand Forks Still Indoors Invite | 1600m | 6:56.53 | 13th · 3rd on team | 95.7 | -0.032 | PR R SR RSR |
| 2023-04-29 | Grand Forks Still Indoors Invite | 800m | 3:20.41 | 12th · 3rd on team | 90.8 | -0.032 | PR SR |