Cross Country
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-08 | Oatlands Plantation | 5000m | 21:15.3 | 52nd · 5th on team | 122.4 | +0.009 | ★CR CSR |
| 2025-10-29 | Burke Lake 2.98 mile course | 4795m | 19:24.9 | 26th · 5th on team | 123.7 | -0.008 | ★PR ★CR SR CSR |
| 2025-10-22 | Burke Lake 2.98 mile course | 4795m | 19:25.7 | 13th · 5th on team | 125.3 | -0.008 | PR CR ★R SR CSR RSR |
| 2025-10-03 | WakeMed Soccer Park | 5000m | 20:16.5 | 209th · 4th on team | 123.7 | -0.023 | ★PR ★CR R SR CSR RSR |
| 2025-09-20 | Hereford HS | 4828m | 21:32.7 | 29th · 3rd on team | 123.6 | +0.076 | ★PR ★CR R SR CSR RSR |
| 2025-09-06 | Green Hill Park | 5000m | 20:44.5 | 52nd · 5th on team | 118.9 | -0.047 | SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-10-19 | Third Winchester Battlefield Park | 5000m | 20:50.2 | 74th · 6th on team | 118.4 | -0.049 | ★CR CSR |
| 2024-10-05 | WakeMed Soccer Park | 5000m | 21:24.9 | 226th · 6th on team | 119.3 | -0.023 | CSR RSR |
| 2024-09-21 | Oatlands Plantation | 5000m | 22:03 | 217th · 5th on team | 119.0 | +0.009 | CR CSR RSR |
| 2024-09-07 | Green Hill Park | 5000m | 20:43.5 | 66th · 4th on team | 118.5 | -0.047 | ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-02 | Burke Lake 2.98 mile course | 4795m | 20:18 | 43rd · 7th on team | 120.0 | -0.008 | PR CR SR CSR |
| 2023-10-26 | Burke Lake 2.98 mile course | 4795m | 20:42 | 17th · 7th on team | 119.7 | -0.008 | PR CR SR CSR |
| 2023-10-14 | Third Battle of Winchester Battlefield | 5000m | 20:35.6 | 69th · 7th on team | 121.2 | -0.035 | PR ★CR SR CSR |
| 2023-10-07 | WakeMed Soccer Park | 5000m | 20:49.7 | 188th · 7th on team | 121.3 | -0.023 | PR CR R SR CSR RSR |
| 2023-09-09 | GreenHill Park | 5000m | 22:12.3 | 89th · 7th on team | 113.1 | -0.037 | PR ★CR SR CSR RSR |
Track & Field
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-28 | Northern Region 6D Spring Track & Field Championships | 3200m | 11:54.49 | 7th · 3rd on team | 121.5 | -0.047 | |
| 2026-05-20 | Concorde District Spring Track Championships | 3200m | 11:51.5 | 6th · 2nd on team | 122.3 | -0.045 | |
| 2026-05-15 | Distance Twilight Classic | 400m | 1:04 | 15th · 2nd on team | — | -0.042 | ★PR SR |
| 2026-05-15 | Distance Twilight Classic | 800m | 2:25.21 | 24th · 1st on team | 124.8 | -0.042 | ★PR SR RSR |
| 2026-05-06 | Concorde Invitational- Part 1 & 2 | 800m | 2:30.46 | 12th · 1st on team | 120.7 | -0.040 | PR SR |
| 2026-05-01 | Dogwood Track Classic | 3200m | 11:47.46 | 65th · 3rd on team | 123.1 | -0.044 | ★PR SR |
| 2026-04-25 | Cassel's XBC Track Experience | 1600m | 5:31.28 | 17th · 2nd on team | 122.1 | -0.040 | ★PR SR |
| 2026-04-23 | 130th Penn Relays Carnival | 800m | 2:34.04 | 291st · 4th on team | 116.8 | -0.049 | |
| 2026-04-11 | Ramtastic Invitational | 800m | 2:30.53 | 20th · 1st on team | 119.8 | -0.046 | PR SR |
| 2026-03-28 | Patriot Invitational | 1600m | 5:47.21 | 27th · 2nd on team | 117.6 | -0.032 | |
| 2026-02-11 | VHSL Region 6D Indoor Championship | 3200m | 11:56.16 | 8th · 3rd on team | 122.4 | -0.045 | |
| 2026-01-30 | Concorde District Indoor Track Championships | 3200m | 12:00.65 | 6th · 2nd on team | 121.7 | -0.045 | |
| 2026-01-18 | The VA Showcase | 1000m | 3:21.1 | 103rd · 4th on team | 117.2 | -0.042 | |
| 2026-01-18 | The VA Showcase | 3200m | 11:54.38 | 68th · 2nd on team | 124.8 | -0.042 | PR SR RSR |
| 2026-01-10 | Liberty Premier Invitational | 1600m | 5:40.23 | 55th · 1st on team | 120.5 | -0.027 | PR SR |
| 2025-12-20 | Virginia Premier Invitational | 1000m | 3:19.52 | 14th · 1st on team | 118.7 | -0.037 | ★PR SR |
| 2025-12-13 | Virginia Beach HS Opener | 3200m | 12:18.34 | 17th · 3rd on team | 120.5 | -0.042 | PR SR RSR |
| 2025-12-13 | Virginia Beach HS Opener | 2miles | 12:21.87 | 17th · 3rd on team | 120.7 | -0.042 | ★PR SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-21 | Concorde District Spring Track Championships | 800m | 2:30.74 | 11th · 2nd on team | 120.0 | -0.045 | PR SR RSR |
| 2025-05-10 | Victor Cahoon Invitational | 400m | 1:09.04 | 35th · 2nd on team | — | -0.040 | PR SR |
| 2025-05-07 | Concorde Invitational | 800m | 2:34.38 | 13th · 3rd on team | 117.4 | -0.040 | PR SR RSR |
| 2025-04-19 | Gainesville Cardinal Classic | 3200m | 13:02.73 | 9th · 1st on team | 111.3 | -0.043 | |
| 2025-04-11 | SoCo Stallions Invite | 1600m | 6:05.29 | 22nd · 2nd on team | 111.2 | -0.040 | SR |
| 2025-01-30 | Concorde District Winter Track Championship | 500m | 1:29.68 | 14th · 3rd on team | — | -0.045 | ★PR SR |
| 2025-01-17 | The VA Showcase | 1600m | 6:12.09 | 233rd · 6th on team | 108.7 | -0.042 | SR |
| 2025-01-17 | The VA Showcase | 500m | 1:32.43 | 127th · 3rd on team | — | -0.042 | PR SR |
| 2024-12-21 | Big A Brand Winter Extravaganza | 1600m | 6:44.88 | 26th · 4th on team | 100.0 | -0.040 | SR |
| 2024-12-07 | Liberty Flames HS Invitational | 3200m | 12:43.96 | 12th · 1st on team | 116.8 | -0.040 | SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-16 | Concorde District Spring Track Championships | 3200m | 12:55.43 | 11th · 3rd on team | 112.4 | -0.045 | |
| 2024-05-10 | Distance Twilight Classic | 1600m | 5:53.65 | 16th · 1st on team | 114.7 | -0.040 | PR SR |
| 2024-05-04 | Dogwood Track Classic | 3200m | 12:32.33 | 18th · 1st on team | 115.0 | -0.044 | PR SR RSR |
| 2024-04-27 | Cassel's XBC Track Experience | 3200m | 12:47.91 | 17th · 1st on team | 113.4 | -0.040 | PR SR RSR |
| 2024-04-20 | Gainesville Cardinal Classic | 1600m | 6:04.57 | 37th · 4th on team | 110.6 | -0.043 | SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-12 | Woodson Distance Twilight | 1600m | 6:09.35 | 15th · 2nd on team | 109.7 | -0.042 | |
| 2023-05-12 | Woodson Distance Twilight | 400m | 1:10.88 | 21st · 3rd on team | — | -0.042 | PR SR |
| 2023-05-03 | Concorde Invitational- Part I | 1600m | 6:00.57 | 5th · 3rd on team | 113.5 | -0.032 | PR R SR RSR |
| 2023-04-15 | South County Stallion Invitational | 1600m | 6:04.5 | 30th · 2nd on team | 110.7 | -0.040 | PR R SR RSR |