Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-09-11 | Steve Michaud Park | 5000m | 27:52.9 | 156th · 10th on team | 91.1 | +0.030 | ★CR CSR |
| 2025-09-04 | Anoka HS | 5000m | 23:25.2 | 31st · 4th on team | — | +0.004 | ★PR ★CR SR CSR |
| 2025-08-28 | St. Olaf College | 5000m | 25:25.79 | 236th · 14th on team | 100.0 | +0.036 | PR ★CR ★R SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-10-09 | ELk River Golf Club | 5000m | 29:03.8 | 105th · 8th on team | 86.0 | +0.007 | ★CR CSR |
| 2024-10-03 | Prairie Park | 5000m | 26:44.5 | 57th · 5th on team | 91.7 | -0.007 | PR ★CR R SR CSR RSR |
| 2024-09-26 | Elm Creek Park Reserve | 5000m | 29:25.7 | 76th · 6th on team | 86.4 | +0.021 | ★CR CSR |
| 2024-09-13 | Steve Michaud Park | 5000m | 29:12.3 | 74th · 3rd on team | 87.6 | +0.030 | CR SR CSR RSR |
| 2024-09-05 | Anoka HS | 5000m | 29:50.7 | 124th · 6th on team | 83.2 | +0.004 | SR CSR RSR |
| 2024-08-28 | Elm Creek Park Reserve | 5000m | 33:03.4 | 77th · 5th on team | 76.0 | +0.021 | CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-26 | Anoka HS | 5000m | 27:59.6 | 162nd · 9th on team | 89.3 | +0.004 | PR CR R SR CSR RSR |
| 2023-10-05 | Fox Hollow Golf Club | 5000m | 29:13 | 79th · 5th on team | 86.1 | +0.012 | PR ★CR R SR CSR RSR |
| 2023-08-24 | Lester Park | 5000m | 31:31 | 74th · 16th on team | 79.3 | +0.014 | PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-19 | Northwest Suburban Conference Championships | 200m | 28.72 | 32nd · 3rd on team | — | -0.031 | |
| 2026-05-15 | Colleen Cardinal Invitational | 100m | 13.83 | 8th · 4th on team | — | -0.020 | ★PR SR |
| 2026-05-15 | Colleen Cardinal Invitational | 200m | 28.3 | 10th · 3rd on team | — | -0.020 | ★PR SR |
| 2026-05-15 | Colleen Cardinal Invitational | 400m | 1:12.07 | 12th · 5th on team | — | -0.020 | |
| 2026-05-08 | Class AAA True Team Wild Card | 200m | 28.8 | 92nd · 3rd on team | — | -0.024 | |
| 2026-05-05 | 5AAA Section True Team | 200m | 28.8 | 24th · 3rd on team | — | -0.033 | PR SR |
| 2026-05-01 | Coon Rapids Invitational | 400m | 1:06.47 | 10th · 4th on team | — | -0.032 | ★PR SR |
| 2026-05-01 | Coon Rapids Invitational | 200m | 29.05 | 21st · 4th on team | — | -0.032 | |
| 2026-04-20 | Eric Jones Invitational | 200m | 28.81 | 14th · 3rd on team | — | -0.024 | PR SR |
| 2026-04-07 | Rogers Tri 4/7/26 | 200m | 29.96 | 5th · 3rd on team | — | -0.027 | |
| 2026-04-07 | Rogers Tri 4/7/26 | 400m | 1:06.54 | 3rd · 3rd on team | — | -0.027 | PR SR |
| 2026-03-30 | Forest Lake Triangular | 200m | 29.43 | 9th · 4th on team | — | -0.033 | PR SR |
| 2026-03-30 | Forest Lake Triangular | 400m | 1:07.88 | 6th · 3rd on team | — | -0.033 | PR SR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-02 | Don Fineran Panther Invitational | 100m | 14.75 | 17th · 3rd on team | — | -0.026 | SR |
| 2025-04-15 | Panther Quad Meet | lj | 10-01.00 | — | — | -0.026 | |
| 2025-04-15 | Panther Quad Meet | 100m | 15 | 40th · 7th on team | — | -0.026 | SR |
| 2025-04-15 | Panther Quad Meet | 200m | 30.32 | 28th · 2nd on team | — | -0.026 | SR |
| 2025-04-08 | Rogers Tri 4-8-25 | 100m | 15.27 | 28th · 6th on team | — | -0.027 | |
| 2025-03-26 | Panther Home Opener | lj | 11' 4" | — | — | -0.026 | |
| 2025-03-26 | Panther Home Opener | 200m | 31.19 | 20th · 10th on team | — | -0.026 | SR |
| 2025-03-26 | Panther Home Opener | 100m | 15.15 | 36th · 11th on team | — | -0.026 | SR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-16 | Coon Rapids JV Conference Meet | lj | DNS | — | — | -0.032 | |
| 2024-05-16 | Coon Rapids JV Conference Meet | 200m | 29.49 | 10th · 1st on team | — | -0.032 | PR SR |
| 2024-04-23 | Rogers Triangular 4-23 | lj | 12-06.00 | — | — | -0.027 | |
| 2024-04-23 | Rogers Triangular 4-23 | 100m | 14.58 | 31st · 6th on team | — | -0.027 | PR SR |
| 2024-04-23 | Rogers Triangular 4-23 | 200m | 29.88 | 13th · 6th on team | — | -0.027 | PR SR |
| 2024-04-11 | Cardinal 9/10 Invitational | 100m | 14.73 | 16th · 2nd on team | — | -0.032 | SR |
| 2024-04-05 | Forest Lake Triangular | 100m | 15.32 | 36th · 14th on team | — | -0.033 | SR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-04 | Osseo JV Invitational | lj | DNS | — | — | -0.026 | |
| 2023-05-04 | Osseo JV Invitational | 100m | 14.67 | 19th · 2nd on team | — | -0.026 | PR SR |
| 2023-05-04 | Osseo JV Invitational | 200m | 30.31 | 13th · 3rd on team | — | -0.026 | |
| 2023-04-29 | White Bear Lake CoEd Invite | 200m | 30.28 | 17th · 3rd on team | — | -0.031 | PR SR |