Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-01 | Les Bolstadt Golf Course | 5000m | 21:43.9 | 129th · 4th on team | 116.8 | +0.046 | ★PR ★CR R SR CSR RSR |
| 2025-10-14 | Gale Woods Farm | 5000m | 22:12.5 | 13th · 5th on team | 112.1 | +0.023 | PR ★CR R SR CSR RSR |
| 2025-10-02 | Brightwood Hills Golf Course | 5000m | 23:03.3 | 8th · 5th on team | 107.0 | +0.000 | PR ★CR R SR CSR RSR |
| 2025-09-25 | Hibbing Golf Course | 5000m | 23:36.4 | 73rd · 6th on team | 106.5 | +0.015 | ★CR SR CSR |
| 2025-09-19 | Les Bolstadt Golf Course | 5000m | 24:12 | 115th · 5th on team | 105.8 | +0.046 | CR CSR |
| 2025-09-12 | Highland 9 Golf Course | 5000m | 24:06.9 | 27th · 5th on team | 103.5 | +0.011 | ★CR SR CSR |
| 2025-09-04 | Fridley Community Center | 3218m | 14:37 | 15th · 5th on team | 106.9 | +0.031 | ★PR ★CR R SR CSR RSR |
| 2025-08-27 | Gale Woods Farm | 3200m | 15:29.5 | 15th · 7th on team | 104.0 | +0.060 | ★PR ★CR SR CSR RSR |
| 2025-08-21 | Brightwood Hills Golf Course | 3218m | 16:00.2 | 14th · 6th on team | 98.1 | +0.024 | SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-10-15 | Battle Creek Regional Park | 5000m | 24:16.2 | 39th · 9th on team | 103.0 | +0.015 | ★CR CSR |
| 2024-10-03 | Brightwood Hills Golf Course | 5000m | 23:44.6 | 10th · 7th on team | 103.2 | +0.000 | SR CSR RSR |
| 2024-09-26 | Hibbing Golf Course | 5000m | 25:21 | 19th · 2nd on team | 99.3 | +0.015 | SR CSR RSR |
| 2024-09-20 | Les Bolstadt Golf Course | 5000m | 27:00.9 | 256th · 9th on team | 96.3 | +0.046 | CSR |
| 2024-09-10 | Bassett Creek Park | 5000m | 26:06.9 | 43rd · 9th on team | 97.1 | +0.022 | SR CSR |
| 2024-09-05 | Commons Park | 3218m | 15:54 | 38th · 8th on team | 98.8 | +0.034 | ★CR CSR RSR |
| 2024-08-28 | Battle Creek Regional Park | 3200m | 16:43.1 | 35th · 7th on team | 95.1 | +0.066 | SR CSR |
| 2024-08-22 | Brightwood Hills Golf Course | 3218m | 15:51.1 | 14th · 8th on team | 97.5 | +0.024 | SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-17 | Battle Creek Recreation Center | 5000m | 23:58.1 | 24th · 8th on team | 103.2 | -0.006 | ★CR CSR |
| 2023-10-05 | Brightwood Hills Golf Course | 5000m | 23:23.3 | 2nd · 1st on team | 106.8 | +0.000 | PR CR R SR CSR RSR |
| 2023-09-28 | Hibbing Golf Course | 5000m | 24:04.9 | 92nd · 7th on team | 104.4 | +0.015 | PR CR R SR CSR RSR |
| 2023-09-22 | Les Bolstadt Golf Course | 5000m | 24:59.8 | 242nd · 7th on team | 103.5 | +0.046 | CR R CSR RSR |
| 2023-09-14 | Bassett Creek Park | 5000m | 24:45.1 | 45th · 8th on team | 102.5 | +0.022 | PR ★CR R SR CSR RSR |
| 2023-08-30 | Battle Creek Regional Park | 3200m | 16:08.5 | 23rd · 9th on team | 99.8 | +0.066 | PR ★CR SR CSR |
| 2023-08-24 | Brightwood Hills Golf Course | 3218m | 15:36.3 | 12th · 6th on team | 101.6 | +0.024 | PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-12 | Tri-Metro Championships (Richfield) | 3200m | 12:36.91 | 4th · 2nd on team | 117.1 | -0.028 | |
| 2026-05-12 | Tri-Metro Championships (Richfield) | 1600m | 5:49.5 | 5th · 2nd on team | 117.4 | -0.028 | |
| 2026-05-05 | 4AA Section True Team | 1600m | 5:50.1 | 4th · 2nd on team | 117.1 | -0.029 | |
| 2026-05-05 | 4AA Section True Team | 3200m | 12:36.52 | 2nd · 1st on team | 117.1 | -0.029 | |
| 2026-05-01 | Don Fineran Panther Invitational | 3200m | 12:26.75 | 2nd · 1st on team | 119.0 | -0.026 | ★PR ★R SR RSR |
| 2026-04-20 | Eric Jones Invitational | 1600m | 5:49.43 | 7th · 2nd on team | 117.9 | -0.024 | ★PR R SR RSR |
| 2026-04-20 | Eric Jones Invitational | 3200m | 12:34.93 | 5th · 1st on team | 117.9 | -0.024 | PR R SR RSR |
| 2026-04-15 | White Bear Lake CoEd Meet | 1600m | 5:56.65 | 4th · 2nd on team | 114.7 | -0.031 | PR SR |
| 2026-04-10 | Irondale Knights Under the Lights | 3200m | 12:47.05 | 9th · 2nd on team | 115.8 | -0.026 | PR SR RSR |
| 2026-04-10 | Irondale Knights Under the Lights | 1600m | 5:59.32 | 7th · 2nd on team | 114.4 | -0.026 | PR SR |
| 2026-03-27 | Griak Indoor Classic - Maroon | 1600m | 6:04.49 | 28th · 2nd on team | 112.6 | -0.038 | PR SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-28 | MSHSL Section 4AA Championships | 1600m | 6:40.65 | 18th · 2nd on team | 101.2 | -0.037 | |
| 2025-05-14 | Tri Metro Conference Championships | 1600m | 6:41.24 | 16th · 3rd on team | 101.3 | -0.037 | |
| 2025-05-06 | Section 4AA True Team | 1600m | 6:40.72 | 14th · 2nd on team | 102.3 | -0.029 | |
| 2025-05-02 | Don Fineran Panther Invitational | 1mile | 6:43.75 | 8th · 2nd on team | 102.7 | -0.026 | ★PR SR |
| 2025-04-21 | Eric Jones Invitational | 1600m | 6:39.71 | 15th · 1st on team | 102.9 | -0.024 | PR SR |
| 2025-04-15 | St. Anthony Village Triangular Meet | 3200m | 14:05.88 | 2nd · 2nd on team | 103.7 | -0.037 | PR SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-31 | MSHSL Section 4AA Championships | 3200m | 15:15.48 | 17th · 3rd on team | 95.5 | -0.037 | |
| 2024-05-16 | Tri-Metro Conference Championships | 3200m | 14:29.52 | 11th · 2nd on team | 101.3 | -0.029 | PR SR |
| 2024-05-03 | Don Fineran Panther Invitational | 3200m | 14:34.8 | 9th · 3rd on team | 101.7 | -0.026 | PR SR RSR |
| 2024-04-30 | Visitation Invite | 1600m | 6:49.46 | 5th · 2nd on team | 100.8 | -0.022 | RSR |
| 2024-04-17 | Brooklyn Center Tri | 1600m | 6:47.61 | 4th · 4th on team | 100.7 | -0.036 | PR SR RSR |