Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-01 | Les Bolstadt Golf Course | 5000m | 18:18 | 3rd · 1st on team | 138.3 | +0.046 | ★CR CSR RSR |
| 2025-10-23 | Baylor Regional Park | 5000m | 18:07.2 | 2nd · 2nd on team | 134.8 | -0.002 | ★CR SR CSR |
| 2025-10-14 | Winthrop Golf Club | 5000m | 19:17.8 | 1st · 1st on team | 130.3 | +0.035 | ★CR CSR |
| 2025-10-09 | Madelia Golf Course | 5000m | 18:41.5 | 1st · 1st on team | 131.3 | +0.001 | ★CR CSR |
| 2025-09-16 | Riverview Golf Course | 5000m | 19:02.1 | 2nd · 1st on team | 135.5 | +0.052 | CSR RSR |
| 2025-09-16 | Sleepy Eye Eagles Park | 5000m | 18:52.3 | 1st · 1st on team | 130.2 | +0.001 | CSR |
| 2025-09-09 | Baylor Regional Park | 5000m | 18:20.5 | 2nd · 1st on team | 133.4 | -0.002 | SR CSR RSR |
| 2025-08-22 | Loyola Catholic School | 5000m | 19:14.5 | 1st · 1st on team | 129.2 | +0.014 | SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-02 | Les Bolstadt Golf Course | 5000m | 18:24 | 2nd · 1st on team | 152.3 | +0.046 | CR CSR |
| 2024-10-24 | Baylor Regional Park | 5000m | 18:09.1 | 1st · 1st on team | 149.6 | -0.002 | CR CSR |
| 2024-10-03 | Sleepy Eye Eagles Park | 5000m | 18:25.15 | 1st · 1st on team | 146.2 | +0.001 | ★CR CSR |
| 2024-09-27 | Loyola Catholic School | 5000m | 17:49.6 | 1st · 1st on team | 153.6 | +0.014 | ★PR ★CR ★R SR CSR RSR |
| 2024-09-24 | Cleveland School | 5000m | 18:54.9 | 1st · 1st on team | 148.3 | +0.047 | ★CR CSR |
| 2024-09-17 | Riverview Golf Course | 5000m | 18:43.7 | 1st · 1st on team | 150.7 | +0.052 | ★CR R CSR RSR |
| 2024-09-10 | Baylor Regional Park | 5000m | 18:43.4 | 1st · 1st on team | 145.0 | -0.002 | PR CR SR CSR |
| 2024-09-05 | Montgomery National Golf Club | 5000m | 18:54.5 | 2nd · 1st on team | 146.0 | +0.018 | PR ★CR R SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-04 | Les Bolstadt Golf Course | 5000m | 19:59.7 | 29th · 2nd on team | 141.4 | +0.046 | CR R CSR RSR |
| 2023-10-26 | Baylor Regional Park | 5000m | 19:27.6 | 3rd · 2nd on team | 138.7 | -0.002 | PR CR R SR CSR RSR |
| 2023-10-16 | Madelia Golf Course | 5000m | 20:10 | 2nd · 2nd on team | 134.6 | +0.001 | PR CR R SR CSR RSR |
| 2023-10-05 | Sleepy Eye Eagles Park | 5000m | 21:21.3 | 3rd · 2nd on team | 128.1 | +0.001 | PR CR R SR CSR RSR |
| 2023-09-19 | Riverview Golf Course | 2011m | 7:48.1 | 1st · 1st on team | 123.7 | -0.027 | ★PR ★CR SR CSR |
| 2023-09-12 | Baylor Regional Park | 1600m | 6:22.5 | 6th · 1st on team | 115.6 | -0.045 | ★PR ★CR SR CSR |
| 2023-09-07 | Montgomery National Golf Club | 2500m | 9:56.9 | 1st · 1st on team | 124.5 | -0.005 | ★PR ★CR SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-06-09 | Mini-Apple Night of Miles | 1mile | 5:05.66 | 9th · 7th on team | 134.8 | -0.030 | ★PR SR |
| 2026-06-04 | MSHSL State Track & Field Championships | 3200m | 11:01.31 | 2nd · 1st on team | 132.6 | -0.038 | |
| 2026-06-04 | MSHSL State Track & Field Championships | 1600m | 4:56.96 | 2nd · 1st on team | 136.7 | -0.038 | ★PR SR |
| 2026-05-30 | MSHSL Section 2A Championships | 1600m | 5:01.68 | 1st · 1st on team | 137.0 | -0.021 | PR SR RSR |
| 2026-05-30 | MSHSL Section 2A Championships | 3200m | 11:20.53 | 1st · 1st on team | 131.2 | -0.021 | |
| 2026-05-21 | MSHSL Section 2A - North Sub-Section | 3200m | 11:00.6 | 1st · 1st on team | 132.0 | -0.044 | |
| 2026-05-21 | MSHSL Section 2A - North Sub-Section | 1600m | 5:02.54 | 1st · 1st on team | 133.4 | -0.044 | PR SR |
| 2026-05-14 | Tomahawk Conference Championship | 1600m | 5:07.22 | 1st · 1st on team | 134.7 | -0.019 | PR SR |
| 2026-05-14 | Tomahawk Conference Championship | 800m | 2:22.38 | 1st · 1st on team | 130.4 | -0.019 | ★PR SR |
| 2026-05-08 | Class A True Team Wild Card | 800m | 2:24.43 | 2nd · 1st on team | 127.9 | -0.024 | |
| 2026-05-08 | Class A True Team Wild Card | 1600m | 5:13.51 | 1st · 1st on team | 131.4 | -0.024 | |
| 2026-05-05 | 2A Section True Team | 800m | 2:24.43 | 1st · 1st on team | 128.4 | -0.021 | |
| 2026-05-05 | 2A Section True Team | 1600m | 5:13.51 | 1st · 1st on team | 131.8 | -0.021 | SR |
| 2026-04-30 | NRHEG Track and Field | 800m | 2:23.8 | 1st · 1st on team | 128.8 | -0.022 | PR SR |
| 2026-04-25 | St. Clair JV Invite | 200m | 31.66 | 10th · 1st on team | — | -0.010 | SR |
| 2026-04-24 | Hamline Elite Meet | 3200m | 10:53.6 | 10th · 1st on team | 135.0 | -0.032 | ★PR SR RSR |
| 2026-04-21 | Blooming Prairie Invitational | 1600m | 5:14.62 | 2nd · 1st on team | 131.2 | -0.022 | SR |
| 2026-04-14 | LCWM/Nicollet Meet #1 | 3200m | 11:14.31 | 1st · 1st on team | 132.9 | -0.017 | SR RSR |
| 2026-04-09 | JWP/WEM Invitaitonal #1 | 3200m | 11:40.01 | 2nd · 1st on team | 127.6 | -0.021 | SR RSR |
| 2026-04-09 | JWP/WEM Invitaitonal #1 | 1600m | 5:23.85 | 1st · 1st on team | 127.6 | -0.021 | RSR |
| 2026-04-07 | SJM Invitational #2 | 1600m | 5:21.9 | 1st · 1st on team | 127.4 | -0.028 | SR RSR |
| 2026-04-07 | SJM Invitational #2 | 800m | 2:31.2 | 1st · 1st on team | 121.7 | -0.028 | SR |
| 2026-03-30 | Tomahawk-Valley Indoor Conference Championships | 3000m | 11:17.85 | 1st · 1st on team | 121.8 | -0.036 | SR |
| 2026-03-24 | Loyola-Cleveland Invitational | 1600m | 5:36.04 | 1st · 1st on team | 122.4 | -0.036 | SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-31 | MSHSL Section 2A Championships | 1600m | 5:09.72 | 2nd · 1st on team | 144.1 | -0.027 | PR SR |
| 2025-05-31 | MSHSL Section 2A Championships | 3200m | 11:29.17 | 1st · 1st on team | 140.4 | -0.027 | |
| 2025-05-22 | MSHSL Section 2A - North Sub-Section | 3200m | 11:17.69 | 1st · 1st on team | 140.5 | -0.033 | |
| 2025-05-15 | Tomahawk Valley Conference Championship | 1600m | 5:29.08 | 1st · 1st on team | 137.6 | -0.019 | |
| 2025-05-12 | Sleepy Eye Meet #3 | 200m | 31.56 | 13th · 5th on team | — | -0.019 | ★PR SR |
| 2025-05-12 | Sleepy Eye Meet #3 | 800m | 2:25.38 | 2nd · 2nd on team | 140.4 | -0.019 | PR SR |
| 2025-05-06 | Section 2A True Team | 3200m | 11:30.2 | 1st · 1st on team | 139.8 | -0.026 | |
| 2025-05-06 | Section 2A True Team | 1600m | 5:12.59 | 2nd · 1st on team | 142.4 | -0.026 | PR SR |
| 2025-04-25 | Hamline Elite Meet | 3200m | 10:55.83 | 12th · 1st on team | 145.8 | -0.032 | PR SR RSR |
| 2025-04-22 | Blooming Prairie Invitational | pv | DNS | — | — | -0.022 | |
| 2025-04-22 | Blooming Prairie Invitational | 3200m | 11:13.59 | 1st · 1st on team | 143.8 | -0.022 | PR SR RSR |
| 2025-04-15 | LCWM/Nicollet Meet #1 | pv | NH | — | — | -0.017 | |
| 2025-04-15 | LCWM/Nicollet Meet #1 | 1600m | 5:24.39 | 1st · 1st on team | 139.3 | -0.017 | SR |
| 2025-04-10 | JWP Invite #1 | 3200m | 11:27.73 | 1st · 1st on team | 140.5 | -0.021 | RSR |
| 2025-04-10 | JWP Invite #1 | 1600m | 5:25.04 | 2nd · 1st on team | 137.6 | -0.021 | SR |
| 2025-04-08 | SJM Invitational #2 | pv | 6' 0" | — | — | -0.028 | |
| 2025-04-08 | SJM Invitational #2 | 3200m | 11:24.12 | 1st · 1st on team | 140.4 | -0.028 | PR SR RSR |
| 2025-03-31 | Tomahawk-Valley Indoor Conference Championships | 3000m | 11:00.18 | 1st · 1st on team | 135.6 | -0.036 | ★PR SR RSR |
| 2025-03-25 | Loyola-Cleveland Invitational | 1600m | 5:35.79 | 1st · 1st on team | 132.7 | -0.036 | SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-06-08 | MSHSL State Track & Field Championships | 3200m | 11:27.85 | 6th · 1st on team | 139.1 | -0.037 | PR SR |
| 2024-06-01 | MSHSL Section 2A Championships | 3200m | 11:28.84 | 1st · 1st on team | 139.6 | -0.027 | PR SR RSR |
| 2024-05-23 | MSHSL Section 2A - North Sub Section | 3200m | 11:52.74 | 1st · 1st on team | 134.9 | -0.033 | |
| 2024-05-14 | Valley Conference Championships | 1600m | 5:24.07 | 1st · 1st on team | 138.8 | -0.017 | PR SR RSR |
| 2024-05-07 | Section 2A True Team | 3200m | 11:38.59 | 1st · 1st on team | 138.8 | -0.026 | PR SR RSR |
| 2024-04-25 | New Ulm Meet #1 | 1600m | 5:46.5 | 2nd · 2nd on team | 131.1 | -0.012 | |
| 2024-04-22 | Blooming Prairie Invitational | 3200m | 12:04.38 | 1st · 1st on team | 134.6 | -0.022 | PR SR RSR |
| 2024-04-15 | LCWM/Nicollet Meet #1 | 1600m | 5:45.19 | 2nd · 1st on team | 130.3 | -0.017 | PR SR RSR |
| 2024-04-11 | JWP Invitational | 1600m | 5:51.4 | 1st · 1st on team | 127.7 | -0.021 | PR SR RSR |
| 2024-04-01 | Valley Indoor Conference Championships | 1500m | 5:25.79 | 1st · 1st on team | 127.4 | -0.036 | ★PR SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-20 | JWP Jr High Invitational | 1600m | 6:10.19 | 1st · 1st on team | 121.5 | -0.021 | |
| 2023-05-20 | JWP Jr High Invitational | 100mh | 21.86 | 3rd · 1st on team | — | -0.021 | |
| 2023-05-18 | Valley Conference JH/JV Meet | 1600m | 6:00.42 | 1st · 1st on team | 125.1 | -0.017 | PR R SR RSR |
| 2023-05-18 | Valley Conference JH/JV Meet | 100mh | 22.87 | 6th · 1st on team | — | -0.017 | |
| 2023-05-08 | Fairmont JH Meet | 100mh | 21.54 | 8th · 1st on team | — | -0.020 | ★PR SR |