Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-10-25 | Allendale HS | 5000m | 21:36.6 | 37th · 1st on team | 111.0 | -0.016 | |
| 2025-10-18 | Allendale HS | 5000m | 21:35.5 | 17th · 1st on team | 111.8 | -0.016 | CSR |
| 2025-10-08 | The Grand Agricultural Center of West Michigan | 5000m | 20:50.13 | 13th · 1st on team | 113.9 | -0.033 | ★PR ★CR SR CSR RSR |
| 2025-09-27 | Rycenga Park | 5000m | 22:12.4 | 5th · 1st on team | 112.3 | +0.011 | SR CSR RSR |
| 2025-09-20 | Calvin College - Gainey Athletic Complex | 5000m | 22:34.8 | 40th · 1st on team | 108.6 | -0.002 | CSR |
| 2025-09-17 | Brookside Golf Course | 5000m | 22:19.95 | 17th · 1st on team | 110.6 | +0.007 | ★CR SR CSR RSR |
| 2025-09-12 | Riverside Park | 5000m | 22:28.5 | 102nd · 1st on team | 109.0 | -0.006 | SR CSR |
| 2025-09-06 | Harbor Lights Middle School | 5000m | 22:53.1 | 76th · 1st on team | 108.1 | +0.009 | ★CR CSR |
| 2025-08-22 | South Christian Sports Park | 5000m | 22:44.5 | 59th · 1st on team | 110.0 | +0.010 | SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-10-26 | Allendale HS | 5000m | 21:00.5 | 28th · 1st on team | 115.8 | -0.016 | PR ★CR SR CSR RSR |
| 2024-10-19 | Allendale HS | 5000m | 21:05.63 | 15th · 1st on team | 115.0 | -0.016 | PR CR SR CSR |
| 2024-10-09 | Lowell HS OFFICIAL | 5000m | 22:37.7 | 13th · 1st on team | 114.9 | +0.054 | ★CR CSR |
| 2024-09-28 | Rycenga Park | 5000m | 21:48.9 | 4th · 1st on team | 114.5 | +0.011 | ★CR CSR |
| 2024-09-21 | Calvin College - Gainey Athletic Complex | 5000m | 21:32.7 | 25th · 1st on team | 115.2 | -0.002 | PR ★CR SR CSR RSR |
| 2024-09-18 | Beach Elementary School | 5000m | 22:30.2 | 12th · 1st on team | 111.3 | +0.003 | ★CR CSR |
| 2024-09-07 | Macatawa Bay MS - West Ottawa | 5000m | 22:07 | 52nd · 1st on team | 112.7 | +0.012 | ★CR SR CSR RSR |
| 2024-08-23 | South Christian Sports Park | 5000m | 22:17.3 | 71st · 1st on team | 111.7 | +0.010 | ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-28 | Allendale HS | 5000m | 21:59.8 | 67th · 1st on team | 110.9 | -0.016 | PR CR SR CSR |
| 2023-10-17 | Riverside Park | 5000m | 22:03.1 | 35th · 2nd on team | 111.0 | -0.006 | PR ★CR SR CSR RSR |
| 2023-09-26 | Yankee Springs State Park | 5000m | 22:53.9 | 36th · 2nd on team | 110.4 | +0.019 | PR ★CR SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-04-21 | Coopersville, Lowell, Greenville at KH HS | 1600m | 7:00.98 | 12th · 1st on team | 98.6 | -0.016 | |
| 2026-04-21 | Coopersville, Lowell, Greenville at KH HS | 800m | 3:29.3 | 14th · 3rd on team | 89.0 | -0.016 | |
| 2026-04-17 | Fruitport Invitational | 1600m | 6:56.56 | 10th · 1st on team | 99.0 | -0.022 | SR RSR |
| 2026-04-17 | Fruitport Invitational | 3200m | 15:49.75 | 3rd · 2nd on team | 93.9 | -0.022 | SR |
| 2026-04-17 | Fruitport Invitational | 800m | 3:26 | 11th · 3rd on team | 89.9 | -0.022 | SR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-15 | MHSAA LP Region 02-1 @ Zeeland East | shot | 25' 3" | — | — | -0.031 | |
| 2025-05-08 | RCA Conference Meet | shot | 25' 1" | — | — | -0.023 | |
| 2025-05-08 | RCA Conference Meet | 1600m | 6:09.94 | 13th · 1st on team | 111.5 | -0.023 | SR RSR |
| 2025-05-08 | RCA Conference Meet | 3200m | 13:40.13 | 10th · 1st on team | 108.8 | -0.023 | ★PR SR |
| 2025-05-03 | Von Ins Invite (EQ Approved) | 1600m | 6:34.38 | 16th · 1st on team | 104.5 | -0.019 | |
| 2025-04-29 | Coopersville and Kenowa Hills at Sparta | shot | 25' 2" | — | — | -0.025 | |
| 2025-04-29 | Coopersville and Kenowa Hills at Sparta | 800m | 2:57.17 | 5th · 1st on team | 104.9 | -0.025 | SR |
| 2025-04-29 | Coopersville and Kenowa Hills at Sparta | 100mh | 24.39 | 6th · 2nd on team | — | -0.025 | ★PR SR |
| 2025-04-26 | Bob Misner Invitational | shot | 27' 10.25" | — | — | -0.019 | |
| 2025-04-26 | Bob Misner Invitational | 3200m | 14:14.76 | 2nd · 1st on team | 104.7 | -0.019 | |
| 2025-04-26 | Bob Misner Invitational | 1600m | 6:25.42 | 9th · 1st on team | 107.5 | -0.019 | SR RSR |
| 2025-04-22 | Cedar Springs, Coopersville, Greenville at Kenowa Hills HS | shot | 27' 9" | — | — | -0.016 | |
| 2025-04-22 | Cedar Springs, Coopersville, Greenville at Kenowa Hills HS | 3200m | 14:06.04 | 6th · 1st on team | 105.5 | -0.016 | PR SR RSR |
| 2025-04-19 | BC Bulldog Games Invite (EQ Meet) | shot | 24' 9" | — | — | -0.026 | |
| 2025-04-19 | BC Bulldog Games Invite (EQ Meet) | 1600m | 6:45.67 | 22nd · 1st on team | 101.3 | -0.026 | |
| 2025-04-17 | RCA meet Lowell, Allendale, KH Coop 1 | shot | 27' 6" | — | — | -0.023 | |
| 2025-04-17 | RCA meet Lowell, Allendale, KH Coop 1 | 1600m | 6:40.2 | 10th · 1st on team | 103.1 | -0.023 | |
| 2025-03-25 | Aquinas HS Indoor Challenge | shot | 28-11.00 | — | — | -0.032 | |
| 2025-03-25 | Aquinas HS Indoor Challenge | 1600m | 6:40.44 | 18th · 1st on team | 103.1 | -0.032 | |
| 2025-03-20 | GVSU Lakers Challenge- GIRLS Big Schools | shot | 26' 5.25" | — | — | -0.040 | |
| 2025-03-20 | GVSU Lakers Challenge- GIRLS Big Schools | 1600m | 6:31.24 | 55th · 1st on team | 103.4 | -0.040 | SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-25 | Distance Night Under the Lights at Houseman Field | 1600m | 5:46.79 | 41st · 1st on team | 117.1 | -0.041 | ★PR SR RSR |
| 2024-05-21 | U of M Health-West Scholarship Invite by MichianaTiming.com | shot | 26' 9.5 | — | — | -0.026 | |
| 2024-05-21 | U of M Health-West Scholarship Invite by MichianaTiming.com | 800m | 2:43.12 | 43rd · 2nd on team | 113.5 | -0.026 | |
| 2024-05-17 | MHSAA LP Region 02-1 @ Grand Haven | shot | 28' 3 | — | — | -0.033 | |
| 2024-05-17 | MHSAA LP Region 02-1 @ Grand Haven | 1600m | 5:54.19 | 19th · 1st on team | 114.9 | -0.033 | RSR |
| 2024-05-10 | OK Gold Conference Championships | shot | 26-08.00 | — | — | -0.041 | |
| 2024-05-10 | OK Gold Conference Championships | 1600m | 5:54.01 | 8th · 1st on team | 114.2 | -0.041 | PR SR |
| 2024-05-10 | OK Gold Conference Championships | 800m | 2:49.34 | 19th · 2nd on team | 107.4 | -0.041 | |
| 2024-04-30 | Ottawa Hills at Kenowa Hills HS | discus | 65-10.00 | — | — | -0.016 | |
| 2024-04-30 | Ottawa Hills at Kenowa Hills HS | shot | 28-04.00 | — | — | -0.016 | |
| 2024-04-30 | Ottawa Hills at Kenowa Hills HS | 800m | 2:48.11 | 4th · 1st on team | 111.2 | -0.016 | |
| 2024-04-30 | Ottawa Hills at Kenowa Hills HS | 1600m | 6:04.59 | 2nd · 1st on team | 114.0 | -0.016 | |
| 2024-04-27 | GR Elite Challenge | discus | 58' 2 | — | — | -0.041 | |
| 2024-04-27 | GR Elite Challenge | shot | 26' 11.5 | — | — | -0.041 | |
| 2024-04-27 | GR Elite Challenge | 1600m | 5:57.11 | 12th · 1st on team | 114.0 | -0.041 | PR SR |
| 2024-04-23 | OK Gold Dual: FHE and Kenowa Hills at Cedar Springs | discus | 52' 0 | — | — | -0.026 | |
| 2024-04-23 | OK Gold Dual: FHE and Kenowa Hills at Cedar Springs | shot | 29' 8 | — | — | -0.026 | |
| 2024-04-23 | OK Gold Dual: FHE and Kenowa Hills at Cedar Springs | 800m | 2:46.45 | 5th · 1st on team | 111.8 | -0.026 | |
| 2024-04-23 | OK Gold Dual: FHE and Kenowa Hills at Cedar Springs | 1600m | 6:05.71 | 5th · 1st on team | 113.1 | -0.026 | PR SR |
| 2024-04-20 | Cougar Invitational | discus | 62' 9 | — | — | -0.026 | |
| 2024-04-20 | Cougar Invitational | shot | 27' 9.75 | — | — | -0.026 | |
| 2024-04-20 | Cougar Invitational | 800m | 2:44.89 | 29th · 2nd on team | 112.7 | -0.026 | |
| 2024-04-16 | Kenowa Hills, Thornapple Kellogg at Wayland Union HS | shot | 28-09.50 | — | — | -0.019 | |
| 2024-04-16 | Kenowa Hills, Thornapple Kellogg at Wayland Union HS | 800m | 2:46.31 | 5th · 2nd on team | 112.0 | -0.019 | |
| 2024-04-12 | Ram Classic | shot | ND | — | — | -0.033 | |
| 2024-04-12 | Ram Classic | 800m | 2:58.6 | 29th · 2nd on team | 103.9 | -0.033 | |
| 2024-04-12 | Ram Classic | 1600m | 6:08.6 | 27th · 1st on team | 112.0 | -0.033 | SR |
| 2024-03-21 | GVSU Laker Challenge- GIRLS Big Schools | 800m | 2:39.48 | 35th · 2nd on team | 114.2 | -0.040 | SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-31 | All Weather Seal West Michigan MEGASTAR Meet | shot | 33-00.00 | — | — | -0.033 | |
| 2023-05-31 | All Weather Seal West Michigan MEGASTAR Meet | 800m | 2:38.9 | 14th · 1st on team | 127.0 | -0.033 | |
| 2023-05-25 | West Michigan Middle School Track and Field Championship | shot | 32' 3.5 | — | — | -0.028 | |
| 2023-05-25 | West Michigan Middle School Track and Field Championship | 800m | 2:38.94 | 11th · 1st on team | 127.2 | -0.028 | |
| 2023-05-17 | OK Blue 8th Grade Conference meet | shot | 34' 2 | — | — | -0.022 | |
| 2023-05-17 | OK Blue 8th Grade Conference meet | 800m | 2:38.58 | 1st · 1st on team | 128.1 | -0.022 | ★PR ★R SR RSR |
| 2023-05-17 | OK Blue 8th Grade Conference meet | 1600m | 6:18.2 | 1st · 1st on team | 118.8 | -0.022 | |
| 2023-05-11 | Kenowa Hills & Allendale @ Coops | shot | 34' 8.5 | — | — | -0.023 | |
| 2023-05-11 | Kenowa Hills & Allendale @ Coops | 800m | 2:41.91 | 3rd · 1st on team | 125.1 | -0.023 | PR R SR RSR |
| 2023-05-11 | Kenowa Hills & Allendale @ Coops | 1600m | 6:07.43 | 2nd · 1st on team | 122.1 | -0.023 | PR SR |
| 2023-05-03 | Kenowa Hill MS at Fruitport MS | shot | SCR | — | — | -0.022 | |
| 2023-04-27 | Cedar Springs/Kenowa Hills at Northview-Crossroads MS | shot | 31-10.00 | — | — | -0.019 | |
| 2023-04-27 | Cedar Springs/Kenowa Hills at Northview-Crossroads MS | 800m | 2:43.14 | 2nd · 1st on team | 124.4 | -0.019 | R RSR |
| 2023-04-27 | Cedar Springs/Kenowa Hills at Northview-Crossroads MS | 200mh | 36.2 | 2nd · 1st on team | — | -0.019 | ★PR SR |
| 2023-04-24 | Comstock Park at Kenowa Hills MS | shot | 31-01.00 | — | — | -0.016 | |
| 2023-04-24 | Comstock Park at Kenowa Hills MS | 800m | 2:52.86 | 1st · 1st on team | 118.5 | -0.016 | |
| 2023-04-24 | Comstock Park at Kenowa Hills MS | 1600m | 6:20.74 | 1st · 1st on team | 118.7 | -0.016 | PR SR |
| 2023-04-20 | Lowell MS Tri - TK & KH | shot | 31-08.25 | — | — | -0.033 | |
| 2023-04-20 | Lowell MS Tri - TK & KH | 200mh | 37.69 | 5th · 1st on team | — | -0.033 | PR SR |
| 2023-04-20 | Lowell MS Tri - TK & KH | 800m | 2:42.14 | 2nd · 1st on team | 124.1 | -0.033 | PR R SR RSR |