Speed rating — all races
Cross Country
XC speed rating
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-11-17 | Beaver Island State Park | 3000m | 13:35.1 | 34th · 1st on team | 105.7 | +0.019 | ★PR ★CR SR CSR RSR |
| 2019-11-03 | Deer Path Park | 3000m | 13:38.7 | 40th · 1st on team | 104.3 | +0.005 | PR ★CR SR CSR RSR |
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-11-18 | Belmont Plateau | 3000m | 14:28.7 | 64th · 2nd on team | 110.2 | +0.031 | PR ★CR ★R SR CSR RSR |
| 2018-11-04 | Deer Path Park | 3000m | 14:57.7 | 66th · 2nd on team | 105.3 | +0.005 | PR CR R SR CSR RSR |
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-11-05 | Deer Path Park | 2735m | 14:17.8 | 36th · 1st on team | 99.1 | — | ★PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-06-13 | East Coast Champs | hj | 1.87m | — | — | -0.051 | |
| 2026-06-13 | East Coast Champs | 110mh | 15.1 | 1st · 1st on team | — | -0.051 | SR |
| 2026-05-30 | NJSIAA Group Championships - 1 & 4 | hj | 6-02.00 | — | — | -0.051 | |
| 2026-05-30 | NJSIAA Group Championships - 1 & 4 | 110mh | 15.12 | 24th · 1st on team | — | -0.051 | |
| 2026-05-15 | NJSIAA Sectionals North 2 Groups 1 and 4 | lj | 19-4 | — | — | -0.051 | |
| 2026-05-15 | NJSIAA Sectionals North 2 Groups 1 and 4 | hj | 6-0 | — | — | -0.051 | |
| 2026-05-15 | NJSIAA Sectionals North 2 Groups 1 and 4 | 110mh | 15.2 | 6th · 1st on team | — | -0.051 | |
| 2026-05-15 | NJSIAA Sectionals North 2 Groups 1 and 4 | 110mh | 15.43 | 12th · 2nd on team | — | -0.051 | |
| 2026-05-05 | GMC Championship | hj | SCR | — | — | -0.047 | |
| 2026-04-28 | Middlesex County Relays | javelin | 95-11 | — | — | -0.043 | |
| 2026-04-28 | Middlesex County Relays | hj | 6-00.00 | — | — | -0.043 | |
| 2026-04-18 | East Brunswick Invitational | hj | 5-10.00 | — | — | -0.049 | |
| 2026-04-18 | East Brunswick Invitational | javelin | 113-02 | — | — | -0.049 | |
| 2026-04-18 | East Brunswick Invitational | 400mh | 1:02.19 | 20th · 3rd on team | — | -0.049 | SR |
| 2026-04-07 | GMC Red & White Division Championship | hj | 5-10.00 | — | — | -0.049 | |
| 2026-04-07 | GMC Red & White Division Championship | 110mh | 15.11 | 3rd · 1st on team | — | -0.049 | SR |
| 2026-03-08 | NJSIAA State Indoor Meet of Champions | hj | 6-2 | — | — | -0.052 | |
| 2026-03-03 | Eastern States Indoor Champs | 55mh | 8.21 | 83rd · 2nd on team | — | -0.050 | |
| 2026-02-28 | NJSIAA Group 1 & 4 Championships | hj | 6-6 | — | — | -0.042 | |
| 2026-02-28 | NJSIAA Group 1 & 4 Championships | 55mh | 8.01 | 25th · 1st on team | — | -0.042 | |
| 2026-02-10 | Rebel Shot/Field Series 7 | lj | 19-3.50 | — | — | -0.042 | |
| 2026-02-07 | NJSIAA Sectional Championships - North 2 Group 4 | hj | 6-0 | — | — | -0.042 | |
| 2026-02-07 | NJSIAA Sectional Championships - North 2 Group 4 | 55mh | 7.8 | 2nd · 1st on team | — | -0.042 | ★PR SR |
| 2026-02-07 | NJSIAA Sectional Championships - North 2 Group 4 | 55mh | 7.82 | 4th · 2nd on team | — | -0.042 | |
| 2026-02-01 | The 11th Annual Ocean Breeze Invitational 2026 | 55m | 7.07 | 65th · 1st on team | — | -0.052 | ★PR SR |
| 2026-01-24 | Greater Middlesex Conference Championships | hj | 6-0 | — | — | -0.042 | |
| 2026-01-24 | Greater Middlesex Conference Championships | 55mh | 7.89 | 7th · 1st on team | — | -0.042 | PR SR |
| 2026-01-24 | Greater Middlesex Conference Championships | 55mh | 7.93 | 9th · 2nd on team | — | -0.042 | |
| 2026-01-17 | NJSIAA Relay Championships - Group 4 | hj | 6-4.01 | — | — | -0.042 | |
| 2026-01-03 | Ocean Breeze Freedom Games | hj | 6-00.00 | — | — | -0.052 | |
| 2026-01-03 | Ocean Breeze Freedom Games | 55mh | 8.04 | 20th · 1st on team | — | -0.052 | |
| 2025-12-20 | Bill Bruno Holiday Classic | hj | 6-2 | — | — | -0.042 | |
| 2025-12-20 | Bill Bruno Holiday Classic | 55mh | 8.09 | 7th · 2nd on team | — | -0.042 | SR |
| 2025-12-20 | Bill Bruno Holiday Classic | 55mh | 8.02 | 4th · 1st on team | — | -0.042 | SR |
| 2025-12-13 | Demarest Invitational | hj | 6-02.00 | — | — | -0.042 | |
| 2025-12-13 | Demarest Invitational | 55mh | 8.12 | 9th · 2nd on team | — | -0.042 | SR |
| 2025-12-13 | Demarest Invitational | 55mh | 8.11 | 8th · 1st on team | — | -0.042 | SR |
| 2025-12-10 | Rebel Shot/Field Series 1 | hj | 6-02.00 | — | — | -0.042 |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-06-13 | East Coast Championships | hj | DNS | — | — | -0.043 | |
| 2025-06-13 | East Coast Championships | 110mh | 15.31 | 1st · 1st on team | — | -0.043 | |
| 2025-06-13 | East Coast Championships | 110mh | 15.4 | 2nd · 2nd on team | — | -0.043 | |
| 2025-05-24 | The Garden State Spring Youth Classic | 110mh | 15.34 | 11th · 5th on team | — | -0.043 | PR SR |
| 2025-05-24 | The Garden State Spring Youth Classic | 110mh | 15.07 | 9th · 4th on team | — | -0.043 | ★PR SR |
| 2025-05-22 | East Brunswick Sprint Series #2 | 110mh | 15.77 | 11th · 1st on team | — | -0.049 | PR SR |
| 2025-05-16 | NJSIAA Sectionals North 2 Groups 1 and 4 | hj | 6-02.00 | — | — | -0.051 | |
| 2025-05-16 | NJSIAA Sectionals North 2 Groups 1 and 4 | 110mh | 15.78 | 17th · 1st on team | — | -0.051 | PR SR |
| 2025-05-16 | NJSIAA Sectionals North 2 Groups 1 and 4 | 400mh | 59.43 | 16th · 1st on team | — | -0.051 | ★PR SR |
| 2025-05-06 | GMC Championships | 110mh | 16.09 | 22nd · 1st on team | — | -0.050 | PR SR |
| 2025-05-06 | GMC Championships | 400mh | 59.98 | 11th · 2nd on team | — | -0.050 | PR SR |
| 2025-03-04 | Eastern States Indoor Championships | 55mh | 7.96 | 57th · 1st on team | — | -0.050 | |
| 2025-03-04 | Eastern States Indoor Championships | 55mh | 8.05 | 72nd · 2nd on team | — | -0.050 | |
| 2025-02-23 | NJSIAA Group 1 & 4 Championships | hj | 6-0 | — | — | -0.042 | |
| 2025-02-23 | NJSIAA Group 1 & 4 Championships | 55mh | 8.09 | 25th · 1st on team | — | -0.042 | |
| 2025-02-18 | Rebel Shot/Field Series | hj | 6-0 | — | — | -0.042 | |
| 2025-02-16 | NJSIAA Sectional Championships - North 2 Group 4 | hj | 6-3 | — | — | -0.042 | |
| 2025-02-16 | NJSIAA Sectional Championships - North 2 Group 4 | 55mh | 8.01 | 6th · 2nd on team | — | -0.042 | PR SR |
| 2025-02-16 | NJSIAA Sectional Championships - North 2 Group 4 | 55mh | 7.94 | 3rd · 1st on team | — | -0.042 | PR SR |
| 2025-02-03 | NJ Varsity Classic | lj | 19-08.50 | — | — | -0.050 | |
| 2025-01-31 | Penn Relays Winter Showcase presented by Toyota | 60mh | 8.94 | 26th · 1st on team | — | -0.050 | ★PR SR |
| 2025-01-11 | Refuel with Chocolate Milk Officials HOF Invite - HS | lj | 18-03.00 | — | — | -0.050 | |
| 2025-01-11 | Refuel with Chocolate Milk Officials HOF Invite - HS | 55mh | 8.46 | 26th · 1st on team | — | -0.050 | |
| 2024-12-27 | Ocean Breeze Holiday Festival | hj | 6-2 | — | — | -0.052 | |
| 2024-12-27 | Ocean Breeze Holiday Festival | 55mh | 8.48 | 22nd · 1st on team | — | -0.052 | |
| 2024-12-21 | Bill Bruno Holiday Classic | hj | 6-0 | — | — | -0.042 | |
| 2024-12-21 | Bill Bruno Holiday Classic | 55mh | 8.14 | 2nd · 1st on team | — | -0.042 | PR SR |
| 2024-12-21 | Bill Bruno Holiday Classic | 55mh | 8.35 | 7th · 2nd on team | — | -0.042 | |
| 2024-12-14 | Demarest Invitational | hj | 6-0 | — | — | -0.042 | |
| 2024-12-14 | Demarest Invitational | 55mh | 8.72 | 14th · 5th on team | — | -0.042 | SR |
| 2024-12-14 | Demarest Invitational | 55mh | 8.44 | 9th · 1st on team | — | -0.042 | PR SR |
| 2024-12-11 | Rebel Shot/Field Series 1 | lj | 19-0 | — | — | -0.042 | |
| 2024-12-11 | Rebel Shot/Field Series 1 | hj | 6-0 | — | — | -0.042 |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-06-08 | NJSIAA Group 1-4 Championships | hj | NH | — | — | -0.051 | |
| 2024-06-01 | NJSIAA Sectionals North 2 Groups 1 and 4 | hj | 6-0 | — | — | -0.051 | |
| 2024-05-22 | GMC Championships | hj | 5-9 | — | — | -0.050 | |
| 2024-05-11 | Destroyer Invitational | 110mh | 16.93 | 16th · 6th on team | — | -0.054 | SR |
| 2024-05-01 | Middlesex County Relays | hj | 6-0 | — | — | -0.043 | |
| 2024-05-01 | Middlesex County Relays | 400mh | 1:01.81 | 14th · 1st on team | — | -0.043 | PR SR |
| 2024-04-20 | Colts Neck Spring Invitational | hj | 5-8 | — | — | -0.045 | |
| 2024-04-13 | East Brunswick Invitational | hj | 5-08.00 | — | — | -0.049 | |
| 2024-04-13 | East Brunswick Invitational | 400mh | 1:02.54 | 18th · 3rd on team | — | -0.049 | PR SR |
| 2024-02-11 | NJSIAA Sectional Championships - Central Group 2&3 | hj | 5-8 | — | — | -0.042 | |
| 2024-02-11 | NJSIAA Sectional Championships - Central Group 2&3 | 55mh | 8.91 | 22nd · 5th on team | — | -0.042 | |
| 2024-02-10 | NJSIAA Sectional Championships - North 2 Group 2&3 | hj | 5-8 | — | — | -0.042 | |
| 2024-02-10 | NJSIAA Sectional Championships - North 2 Group 2&3 | 55mh | 8.91 | 22nd · 5th on team | — | -0.042 | |
| 2024-02-07 | Rebel Shot/Field Series 4 | hj | 5-8 | — | — | -0.042 | |
| 2024-02-01 | TR Boys Frosh/Novice | 55m | 7.24 | 38th · 3rd on team | — | -0.042 | PR SR |
| 2024-02-01 | TR Boys Frosh/Novice | 55mh | 8.56 | 3rd · 1st on team | — | -0.042 | PR SR |
| 2024-02-01 | TR Boys Frosh/Novice | 800m | 2:25.47 | 30th · 5th on team | 103.8 | -0.042 | ★PR SR RSR |
| 2024-01-20 | Greater Middlesex Conf. Championships | hj | 5-3 | — | — | -0.042 | |
| 2024-01-20 | Greater Middlesex Conf. Championships | 55mh | 8.74 | 21st · 3rd on team | — | -0.042 | PR SR |
| 2024-01-14 | NJSIAA Relay Championships - Group 3 | hj | 5-0 | — | — | -0.042 | |
| 2023-12-16 | Bill Bruno Holiday Classic | hj | 5-8 | — | — | -0.042 | |
| 2023-12-16 | Bill Bruno Holiday Classic | 55mh | 8.97 | 16th · 3rd on team | — | -0.042 | PR SR |
| 2023-12-13 | Rebel Shot/ Field Series 1 | hj | 5-4 | — | — | -0.042 |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-24 | GMC Championships | hj | 5-06.00 | — | — | -0.050 | |
| 2023-05-15 | GMC Track Coaches Freshman Championships | hj | 5-08.00 | — | — | -0.057 | |
| 2023-05-15 | GMC Track Coaches Freshman Championships | 400mh | 1:04.94 | 2nd · 1st on team | — | -0.057 | PR SR |
| 2023-05-15 | GMC Track Coaches Freshman Championships | 110mh | 16.92 | 2nd · 1st on team | — | -0.057 | PR SR |