Sam Frederick

2006 XC 134.4

Oconomowoc (WI) · Grade 12

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2006-10-28	Ridges Golf Course	5000m	16:07.6	6th · 1st on team	134.4	-0.008	★PR ★CR ★R SR CSR RSR

2005 XC 126.8

Oconomowoc (WI) · Grade 11

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2005-10-29	Ridges Golf Course	5000m	17:03.9	44th · 1st on team	126.8	-0.008	PR CR R SR CSR RSR

2007 TF 122.2

Oconomowoc (WI) · Grade 12

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2007-06-02	WIAA State Championships Div I	1600m	4:20.98	6th · 1st on team	127.7	-0.041	SR RSR
2007-05-24	Race results →	1600m	4:24.67	2nd · 1st on team	—	—	SR
2007-05-24	Race results →	3200m	10:04.8	7th · 1st on team	—	—
2007-05-21	WIAA Regional	3200m	10:01.75	3rd · 1st on team	120.8	-0.038	SR RSR
2007-05-21	WIAA Regional	1600m	4:42.8	3rd · 1st on team	118.1	-0.038	SR
2007-05-11	Race results →	800m	2:02	1st · 1st on team	—	—	★PR SR

2006 TF 128.7

Oconomowoc (WI) · Grade 11

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2006-06-02	WIAA State Meet	1600m	4:17.96	6th · 1st on team	129.4	-0.041	★PR R SR RSR
2006-05-25	WIAA Division 1 Sectional	1600m	4:20.47	1st · 1st on team	128.0	-0.040	PR R SR RSR
2006-05-22	Race results →	1600m	4:37.14	2nd · 1st on team	—	—	PR SR

2005 TF 123.1

Oconomowoc (WI) · Grade 10

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2005-06-03	Race results →	3200m	10:17.93	25th · 1st on team	—	—
2005-05-26	Arrowhead Sectional	3200m	9:39.26	1st · 1st on team	125.5	-0.040	★PR R SR RSR
2005-05-23	Arrowhead Regional	3200m	10:02.44	1st · 1st on team	120.7	-0.040	PR R SR RSR

2004 TF 109.1

Oconomowoc (WI) · Grade 9 ✱

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2004-05-24	Arrowhead Regional	3200m	11:05.7	15th · 2nd on team	109.1	-0.040	PR R SR RSR