Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-01 | Lakeside Municipal Golf Course | 5000m | 19:05.5 | 130th · 2nd on team | 108.5 | +0.015 | ★CR CSR |
| 2025-10-23 | Iowa Lakes Community College - Emmetsburg Campus | 5000m | 18:39.7 | 13th · 2nd on team | 113.1 | +0.039 | ★CR SR CSR RSR |
| 2025-10-16 | Little Sioux Golf and Country Club | 5000m | 19:47.1 | 19th · 2nd on team | 107.5 | +0.045 | ★CR CSR RSR |
| 2025-09-22 | Humboldt | 5000m | 21:37 | 41st · 3rd on team | 101.5 | +0.077 | CSR |
| 2025-09-15 | Iowa Lakes Community College - Emmetsburg Campus | 5000m | 19:43.9 | 3rd · 2nd on team | 106.9 | +0.039 | CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-10-24 | Holstein Country Club | 5000m | 19:46.8 | 35th · 1st on team | 104.3 | +0.005 | ★CR CSR |
| 2024-10-24 | Holstein Country Club | 5000m | 19:46.8 | 35th · 1st on team | 104.3 | +0.005 | |
| 2024-10-17 | Iowa Lakes Community College - Emmetsburg Campus | 5000m | 20:24 | 23rd · 1st on team | 104.2 | +0.039 | CR CSR |
| 2024-09-30 | 2316 River Rd | 5000m | 21:01 | 83rd · 1st on team | 102.3 | +0.051 | ★CR CSR |
| 2024-09-23 | Humboldt | 5000m | 19:46.4 | 18th · 1st on team | 107.0 | +0.035 | ★CR CSR |
| 2024-09-16 | Iowa Lakes Community College - Emmetsburg Campus | 5000m | 21:29.6 | 5th · 1st on team | 99.2 | +0.039 | CR CSR |
| 2024-09-10 | Estherville Lincoln Central High School | 5000m | 18:01.6 | 9th · 1st on team | 115.3 | +0.015 | ★PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-14 | Iowa State Qualifier - 2A - Spirit Lake | 400m | 53.82 | 7th · 1st on team | — | -0.029 | ★PR SR |
| 2026-05-11 | E-Hawk Relays | 400m | 54.92 | 3rd · 1st on team | — | -0.022 | PR SR |
| 2026-04-30 | Storm Lake Invitational | 800m | 2:13.7 | 5th · 1st on team | 114.0 | -0.023 | |
| 2026-04-28 | Clint Stille Relays | 200m | 24.79 | 5th · 2nd on team | — | -0.022 | ★PR SR |
| 2026-04-24 | 2026 Boys PAC Relays | 800m | 2:13.02 | 2nd · 1st on team | 115.3 | -0.017 | ★PR ★R SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-15 | Iowa State Qualifier - 2A - Garner-Hayfield/Ventura | 800m | 2:14.7 | 10th · 1st on team | 114.0 | -0.023 | PR SR RSR |
| 2025-04-25 | Pocahontas Boys Meet | 800m | 2:22.55 | 5th · 1st on team | 108.2 | -0.017 | |
| 2025-04-08 | Okoboji Early Bird Invitational | 800m | 2:18.5 | 5th · 1st on team | 110.5 | -0.019 | |
| 2025-03-17 | Dordt HS Invite | 800m | 2:16.21 | 5th · 1st on team | 112.2 | -0.033 | |
| 2025-03-11 | 103rd Dick Barrett Boys Relays | 800m | 2:15.09 | 8th · 1st on team | 112.5 | -0.026 | SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-09 | 2A State Qualifier - Spirit Lake | 800m | 2:14.82 | 10th · 1st on team | 113.0 | -0.029 | PR R SR RSR |
| 2024-04-25 | Storm Lake Invitational | 800m | 2:17.41 | 5th · 1st on team | 111.7 | -0.023 | PR R SR RSR |
| 2024-04-23 | Clint Stille Relays | 1600m | 5:10.33 | 4th · 1st on team | 110.4 | -0.022 | R RSR |
| 2024-04-09 | Spirit Lake Invite | 1600m | 5:09.62 | 7th · 1st on team | 109.9 | -0.023 | ★PR R SR RSR |
| 2024-04-05 | Charlie Bunn Relays | 800m | 2:24.28 | 5th · 1st on team | 106.6 | -0.016 | PR R SR RSR |
| 2024-03-18 | Dordt HS Invite | 1600m | 5:24.48 | 14th · 1st on team | 104.9 | -0.033 | PR R SR RSR |