Speed rating — all races
Cross Country
XC speed rating
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-02 | Hershey Parkview 5K (Reverse Aloha Hills 2016-2023) | 5000m | 24:09 | 160th · 2nd on team | 108.3 | +0.061 | ★CR CSR |
| 2024-10-25 | Lehigh University - Murray H. Goodman Campus | 5000m | 22:57.9 | 16th · 2nd on team | 106.3 | -0.009 | ★PR ★CR SR CSR |
| 2024-10-16 | Tyler State Park | 5000m | 23:11 | 5th · 2nd on team | 109.4 | +0.033 | PR ★CR SR CSR RSR |
| 2024-10-08 | Dock Mennonite Academy | 5000m | 23:30.1 | 25th · 2nd on team | 105.4 | +0.002 | ★CR CSR |
| 2024-10-04 | Lehigh University | 5000m | 23:23.1 | 202nd · 2nd on team | 105.6 | +0.008 | PR ★CR SR CSR RSR |
| 2024-09-23 | Rose Tree Park | 5000m | 24:13.6 | 7th · 2nd on team | 104.8 | +0.037 | ★CR CSR RSR |
| 2024-09-21 | Souderton Area High School | 5000m | 23:25 | 74th · 3rd on team | 104.7 | -0.007 | PR ★CR SR CSR RSR |
| 2024-08-24 | Exton Park | 5000m | 25:23.9 | 9th · 3rd on team | 101.0 | +0.034 | PR ★CR SR CSR RSR |
Track & Field
TF speed rating
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-07 | Bicentennial Athletic League T&F Championships | 400m | 1:10.45 | 10th · 4th on team | — | -0.033 | |
| 2025-05-07 | Bicentennial Athletic League T&F Championships | 300mh | 58.25 | 8th · 1st on team | — | -0.033 | ★PR SR |
| 2025-05-01 | Helman/Hosier Invite | 400m | 1:10.59 | 24th · 2nd on team | — | -0.042 | |
| 2025-05-01 | Helman/Hosier Invite | 300mh | 59.03 | 22nd · 1st on team | — | -0.042 | PR SR |
| 2025-04-17 | Jim Kelly Invitational | 400m | 1:08.26 | 23rd · 2nd on team | — | -0.030 | SR |
| 2025-04-05 | Tom Putera Invitational | 1600m | 6:40.09 | 11th · 4th on team | 102.0 | -0.033 | SR |
| 2025-04-05 | Tom Putera Invitational | 800m | 2:55.6 | 4th · 2nd on team | 104.4 | -0.033 | SR RSR |
| 2025-03-15 | Phantom Invitational | 1600m | 6:43.92 | 16th · 3rd on team | 102.6 | -0.018 | SR RSR |
| 2025-02-07 | DVGTCA Consolation Meet | 800m | 3:03.64 | 12th · 1st on team | 102.1 | -0.011 | |
| 2025-01-17 | DVGTCA Meet #7 | 400m | 1:13.42 | 36th · 1st on team | — | -0.040 | SR |
| 2024-12-19 | DVGTCA Meet #3 -Invitational Day 1 | 800m | 3:00.74 | 86th · 2nd on team | 102.3 | -0.040 | SR RSR |
| 2024-12-06 | DVGTCA Meet #1 | 800m | 3:05.97 | 30th · 1st on team | 99.7 | -0.037 | SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-13 | Dock Last Chance Distance Night | 800m | 2:42.8 | 6th · 2nd on team | 112.7 | -0.033 | ★PR ★R SR RSR |
| 2024-05-09 | Bicentennial Athletic League T&F Championships | 800m | 2:44.16 | 8th · 1st on team | 111.8 | -0.033 | PR SR RSR |
| 2024-05-09 | Bicentennial Athletic League T&F Championships | 3200m | 15:28.26 | 5th · 1st on team | 94.7 | -0.033 | ★PR SR |
| 2024-05-09 | Bicentennial Athletic League T&F Championships | 400m | 1:06.68 | 6th · 2nd on team | — | -0.033 | ★PR SR |
| 2024-04-20 | Neshaminy Track Classic | 400m | 1:07.5 | 8th · 1st on team | — | -0.031 | PR SR |
| 2024-04-13 | Tom Putera Invitational | 400m | 1:13.18 | 2nd · 1st on team | — | -0.033 | SR |
| 2024-04-12 | Pirate Invitational | 800m | 2:47.34 | 8th · 1st on team | 111.0 | -0.027 | SR RSR |
| 2024-04-04 | The John Heins Invitational | 1600m | 6:40.14 | 23rd · 1st on team | 102.0 | -0.033 | SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-11 | Bicentennial Athletic League T&F Championships | 400m | 1:07.72 | 5th · 1st on team | — | -0.033 | PR SR |
| 2023-05-11 | Bicentennial Athletic League T&F Championships | 800m | 2:58.32 | 12th · 2nd on team | 103.4 | -0.033 | |
| 2023-05-04 | Helman/Hosier Invitational | 1600m | 6:18.37 | 19th · 1st on team | 106.8 | -0.042 | ★PR SR |
| 2023-05-04 | Helman/Hosier Invitational | 400m | 1:10.47 | 18th · 1st on team | — | -0.042 | |
| 2023-05-04 | Helman/Hosier Invitational | 800m | 2:45.58 | 23rd · 1st on team | 110.1 | -0.042 | |
| 2023-04-18 | Distance Night at Dock | 800m | 2:44.33 | 3rd · 1st on team | 112.1 | -0.033 | PR R SR RSR |
| 2023-04-12 | BAL Novice Invitational | 800m | 2:54.5 | 2nd · 1st on team | 107.4 | -0.015 | PR R SR RSR |
| 2023-04-12 | BAL Novice Invitational | 400m | 1:10.04 | 1st · 1st on team | — | -0.015 | PR SR |