Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-01 | Parkview Cross Country Course | 5000m | 18:48 | 155th · 4th on team | 114.7 | +0.062 | ★CR CSR |
| 2025-10-15 | DeSales University | 5000m | 18:31.3 | 17th · 4th on team | 114.7 | +0.040 | SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-02 | Hershey Parkview 5K (Reverse Aloha Hills 2016-2023) | 5000m | 20:47 | 238th · 7th on team | — | +0.061 | ★CR CSR |
| 2024-10-04 | Lehigh University | 5000m | 18:11.1 | 124th · 3rd on team | 112.5 | +0.008 | ★CR CSR RSR |
| 2024-08-31 | Bicentennial Park | 5000m | 18:00.6 | 34th · 2nd on team | 110.8 | -0.021 | ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-25 | DeSales University | 5000m | 18:19.1 | 21st · 3rd on team | 116.6 | +0.040 | ★CR ★R CSR RSR |
| 2023-09-30 | Goodman Campus XC Course | 5000m | 18:41.7 | 103rd · 5th on team | 111.5 | -0.009 | ★CR CSR |
| 2023-09-02 | Northampton | 5000m | 17:54.4 | 97th · 3rd on team | 114.2 | -0.015 | ★PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-05 | EPC and Colonial Champs | 400m | 55.02 | 14th · 2nd on team | — | -0.043 | |
| 2026-04-20 | Notre Dame Green Pond HS vs Wilson | 400m | 55.48 | 1st · 1st on team | — | -0.007 | |
| 2026-04-20 | Notre Dame Green Pond HS vs Wilson | 100m | 12.31 | 3rd · 1st on team | — | -0.007 | |
| 2026-04-18 | Pirate Invitational | 100m | 11.99 | 23rd · 5th on team | — | -0.027 | ★PR SR |
| 2026-04-18 | Pirate Invitational | 400m | 53.26 | 4th · 1st on team | — | -0.027 | ★PR SR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-04-23 | Bangor vs Wilson vs NL | 800m | 2:18.8 | 5th · 2nd on team | 112.2 | -0.003 | ★PR SR RSR |
| 2024-04-12 | Pirate Invitational | 1600m | 5:11.56 | 11th · 4th on team | 109.2 | -0.027 | ★PR SR RSR |
| 2024-04-12 | Pirate Invitational | 800m | 2:21.15 | 13th · 3rd on team | 108.3 | -0.027 | PR SR |