Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-01 | Parkview Cross Country Course | 5000m | 18:18 | 108th · 2nd on team | 117.8 | +0.062 | ★CR CSR |
| 2025-10-15 | DeSales University | 5000m | 17:50.1 | 9th · 2nd on team | 119.2 | +0.040 | ★CR R CSR RSR |
| 2025-10-02 | Goodman Campus XC Course | 5000m | 17:35.3 | 73rd · 2nd on team | 114.0 | -0.009 | ★PR ★CR SR CSR RSR |
| 2025-09-06 | DeSales University | 5000m | 19:34 | 90th · 3rd on team | 108.3 | +0.040 | SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-02 | Hershey Parkview 5K (Reverse Aloha Hills 2016-2023) | 5000m | 18:52 | 179th · 3rd on team | 114.7 | +0.061 | ★CR R CSR RSR |
| 2024-10-04 | Lehigh University | 5000m | 18:22.5 | 133rd · 4th on team | 111.3 | +0.008 | PR ★CR R SR CSR RSR |
| 2024-08-31 | Bicentennial Park | 5000m | 18:57.8 | 57th · 5th on team | 105.2 | -0.021 | PR ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-25 | DeSales University | 5000m | 19:21 | 43rd · 7th on team | 110.4 | +0.040 | CR R CSR RSR |
| 2023-09-30 | Goodman Campus XC Course | 5000m | 19:21.4 | 143rd · 8th on team | 107.7 | -0.009 | CR R CSR RSR |
| 2023-09-02 | Northampton | 5000m | 19:00.8 | 33rd · 1st on team | 107.5 | -0.015 | PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-05 | EPC and Colonial Champs | 1600m | 4:44.19 | 10th · 3rd on team | 117.5 | -0.043 | |
| 2026-05-05 | EPC and Colonial Champs | 800m | 2:10.23 | 17th · 4th on team | 114.7 | -0.043 | ★PR SR |
| 2026-05-05 | EPC and Colonial Champs | 3200m | 10:29.49 | 8th · 2nd on team | 115.1 | -0.043 | ★PR SR |
| 2026-04-20 | Notre Dame Green Pond HS vs Wilson | 3200m | 10:31.49 | 1st · 1st on team | 119.0 | -0.007 | PR SR |
| 2026-04-10 | Brooks Haverford Distance Classic | 1600m | 4:41.19 | 33rd · 1st on team | 119.7 | -0.035 | ★PR ★R SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-04-23 | Bangor vs Wilson vs NL | pv | NH | — | — | -0.003 | |
| 2024-04-23 | Bangor vs Wilson vs NL | 3200m | 11:44.9 | 4th · 4th on team | 106.4 | -0.003 | RSR |
| 2024-04-23 | Bangor vs Wilson vs NL | 1600m | 5:26.3 | 8th · 6th on team | 106.3 | -0.003 | |
| 2024-04-20 | Red & Black Invitational | 3200m | 11:32.5 | 29th · 3rd on team | 105.2 | -0.035 | PR SR |
| 2024-04-20 | Red & Black Invitational | 1600m | 5:17.2 | 43rd · 5th on team | 106.0 | -0.035 | PR SR RSR |
| 2024-04-12 | Pirate Invitational | 3200m | 11:35.38 | 8th · 4th on team | 105.4 | -0.027 | PR SR RSR |