Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-10-23 | Brooktree Golf Course | 5000m | 18:03.5 | 19th · 1st on team | 110.6 | -0.015 | ★PR ★CR SR CSR |
| 2025-09-11 | Eastwood Golf Course | 5000m | 18:24.8 | 53rd · 4th on team | 115.7 | +0.048 | ★CR R CSR RSR |
| 2025-09-05 | North Alexander Park | 5000m | 18:17.9 | 60th · 4th on team | 112.0 | +0.011 | PR ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-10-24 | Brooktree Golf Course | 5000m | 18:28.6 | 47th · 3rd on team | 109.2 | -0.015 | |
| 2024-10-15 | Brooktree Golf Course | 5000m | 18:20.4 | 57th · 4th on team | 109.2 | -0.015 | PR CR SR CSR |
| 2024-10-08 | Century High School | 5000m | 18:45.5 | 14th · 3rd on team | 110.1 | +0.013 | ★CR CSR |
| 2024-10-03 | Brooktree Golf Course | 5000m | 18:23.4 | 75th · 3rd on team | 109.9 | -0.015 | PR CR SR CSR |
| 2024-09-24 | Benson Park | 5000m | 18:58.5 | 44th · 4th on team | 108.7 | +0.005 | PR ★CR SR CSR |
| 2024-09-12 | Eastwood Golf Course | 5000m | 19:20.2 | 89th · 6th on team | 111.2 | +0.048 | PR CR R SR CSR RSR |
| 2024-08-27 | Bancroft Bay Park | 5000m | 20:07.3 | 17th · 4th on team | 106.2 | +0.052 | ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-26 | Brooktree Golf Course | 5000m | 20:36.8 | 70th · 10th on team | 97.9 | -0.015 | |
| 2023-10-17 | Brooktree Golf Course | 5000m | 19:40.5 | 63rd · 9th on team | 102.9 | -0.015 | PR CR SR CSR |
| 2023-10-10 | Century High School | 5000m | 20:01.8 | 22nd · 15th on team | 103.0 | +0.013 | CR R CSR RSR |
| 2023-10-05 | Brooktree Golf Course | 5000m | 19:57.9 | 120th · 11th on team | 102.2 | -0.015 | PR CR R SR CSR RSR |
| 2023-09-26 | Benson Park | 5000m | 21:12.2 | 70th · 15th on team | 97.2 | +0.005 | PR CR SR CSR |
| 2023-09-14 | Eastwood Golf Course | 5000m | 21:47.6 | 139th · 14th on team | 98.6 | +0.048 | PR CR SR CSR RSR |
| 2023-08-28 | Bancroft Bay Park | 5000m | 23:01.1 | 57th · 18th on team | — | +0.052 | PR CR SR CSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-28 | MSHSL Section 1AAA Championships | 1600m | 4:41.33 | 5th · 1st on team | 120.7 | -0.026 | ★PR SR |
| 2026-05-21 | Big 9 Track and Field Championships | 1600m | 4:41.85 | 9th · 2nd on team | 121.0 | -0.022 | PR SR |
| 2026-05-15 | 2026 Rochester All-City Meet | 1600m | 4:42.32 | 1st · 1st on team | 120.5 | -0.024 | PR SR |
| 2026-05-12 | Mankato East Quad 5/12/2026 | 800m | 2:05.57 | 1st · 1st on team | 121.2 | -0.025 | ★PR ★R SR RSR |
| 2026-05-05 | 1AAA Section True Team | 1600m | 4:45.7 | 9th · 2nd on team | 119.5 | -0.021 | |
| 2026-05-05 | 1AAA Section True Team | 3200m | 10:30.93 | 11th · 2nd on team | 117.4 | -0.021 | ★PR SR |
| 2026-04-30 | 53rd Annual Dick Norman Invitational | 1600m | 4:43.07 | 3rd · 2nd on team | 119.9 | -0.027 | PR R SR RSR |
| 2026-03-27 | Northern Badger Classic - Large Schools | 1600m | 4:47.38 | 8th · 2nd on team | 118.6 | -0.034 | PR R SR RSR |
| 2026-02-08 | USATF Minnesota Indoor All-Comers Meet #5 | 800m | 2:16.82 | 15th · 5th on team | 112.0 | -0.032 | PR SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-29 | MSHSL Section 1AAA Championships | 1600m | 5:02.61 | 19th · 2nd on team | 111.9 | -0.026 | |
| 2025-05-22 | Big 9 Conference Track & Field Championships | 1600m | 4:53.69 | 17th · 2nd on team | 115.6 | -0.024 | PR R SR RSR |
| 2025-05-06 | Section 1AAA True Team | 1600m | 4:59.69 | 26th · 3rd on team | 113.4 | -0.026 | PR R SR RSR |
| 2025-05-01 | Dick Norman Invitational | 1600m | 5:02.6 | 13th · 1st on team | 111.6 | -0.027 | PR R SR RSR |
| 2025-04-22 | Big 9 Triangular - Red Wing - 4/22/25 | 400m | 56.44 | 8th · 5th on team | — | -0.027 | ★PR SR |
| 2025-04-22 | Big 9 Triangular - Red Wing - 4/22/25 | 3200m | 12:33.11 | 5th · 3rd on team | 97.4 | -0.027 | SR |
| 2025-04-18 | Mayo Multi Division Dual | 1600m | 5:08.49 | 3rd · 1st on team | 110.1 | -0.027 | |
| 2025-04-11 | Dean Bishop Invitational | 1600m | 5:03.03 | 8th · 2nd on team | 111.3 | -0.026 | PR R SR RSR |
| 2025-04-11 | Dean Bishop Invitational | 400m | 58.63 | 16th · 3rd on team | — | -0.026 | SR |
| 2025-03-28 | Northern Badger Classic - Large Schools | 1600m | 5:12.63 | 17th · 2nd on team | 108.8 | -0.034 | SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-06-01 | MSHSL Section 1AAA Championships | 1600m | 5:20.2 | 21st · 3rd on team | 105.7 | -0.026 | |
| 2024-05-23 | Big9 Conference Meet | 3200m | 11:56.54 | 23rd · 3rd on team | 102.5 | -0.027 | |
| 2024-05-20 | Last Chance Meet | 400m | 58.48 | 3rd · 3rd on team | — | -0.031 | PR SR |
| 2024-05-16 | Rochester All City Varsity | 800m | 2:19.07 | 6th · 3rd on team | 109.9 | -0.022 | R RSR |
| 2024-05-14 | Mayo Triangular #3 | 3200m | 11:54.52 | 4th · 2nd on team | 102.7 | -0.027 | PR SR |
| 2024-05-09 | Rochester All-City JV | 800m | 2:18.98 | 1st · 1st on team | 109.6 | -0.027 | PR R SR RSR |
| 2024-05-03 | JM vs Mayo Dual | 1600m | 5:11.52 | 1st · 1st on team | 109.0 | -0.024 | PR R SR RSR |
| 2024-04-29 | Mayo Triangular #2 | 800m | 2:20.82 | 8th · 3rd on team | 108.9 | -0.027 | PR R SR RSR |
| 2024-04-25 | Lakeville South Gilmer True Team Classic | 3200m | 11:58.65 | 14th · 2nd on team | 102.5 | -0.026 | PR SR |
| 2024-04-23 | Red Wing Big 9 Triangular 4-23-24 | 800m | 2:23.52 | 7th · 3rd on team | 106.3 | -0.027 | |
| 2024-04-11 | Mayo Triangular#1 | 800m | 2:22.24 | 1st · 1st on team | 107.0 | -0.027 | PR R SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-22 | Big 9 Last Chance Meet | 1600m | 5:36.63 | 13th · 8th on team | 101.0 | -0.027 | PR R SR RSR |
| 2023-05-16 | Rochester Century Big9 Triangular | 1600m | 5:42.45 | 17th · 10th on team | 99.8 | -0.022 | PR R SR RSR |
| 2023-05-11 | Rochester JV All City | 1600m | 5:58.75 | 14th · 8th on team | 94.7 | -0.024 | |
| 2023-05-02 | Rochester Mayo Big9 Triangular #2 | 1600m | 6:01.19 | 26th · 14th on team | 94.8 | -0.027 | |
| 2023-04-25 | Rochester Mayo Big9 Triangular #1 | 1600m | 5:53.61 | 17th · 10th on team | 95.8 | -0.027 | PR R SR RSR |
| 2023-04-13 | Mayo JH/JV Meet | 1600m | 6:23.18 | 20th · 14th on team | 89.0 | -0.027 | PR R SR RSR |