Speed rating — all races
Cross Country
XC speed rating
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-10-24 | Benson Park | 5000m | 20:36.9 | 69th · 1st on team | 100.3 | +0.005 | ★CR CSR RSR |
| 2024-10-15 | Minn Iowa Golf Course | 5000m | 20:00.1 | 45th · 1st on team | 100.1 | -0.020 | ★PR ★CR SR CSR RSR |
| 2024-10-03 | Waseca Lakeside Club | 5000m | 20:56 | 21st · 1st on team | 98.7 | +0.010 | PR ★CR SR CSR RSR |
| 2024-09-26 | St James Golf Course | 5000m | 21:58.4 | 34th · 1st on team | 95.3 | +0.016 | ★CR CSR |
| 2024-09-12 | Prairie View | 5000m | 22:00.3 | 73rd · 1st on team | 94.2 | +0.012 | ★CR CSR |
| 2024-09-05 | Montgomery National Golf Club | 5000m | 21:43.6 | 147th · 1st on team | 96.3 | +0.018 | PR ★CR SR CSR RSR |
| 2024-08-23 | Fairmont | 4000m | 17:25.9 | 30th · 1st on team | 96.2 | +0.047 | ★PR ★CR SR CSR RSR |
Track & Field
TF speed rating
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-28 | MSHSL Section 2AA Championships | tj | 34-00.50 | — | — | -0.040 | |
| 2025-05-28 | MSHSL Section 2AA Championships | 1600m | 5:29.67 | 29th · 2nd on team | 102.5 | -0.040 | ★PR SR |
| 2025-05-28 | MSHSL Section 2AA Championships | 3200m | 11:59.76 | 25th · 1st on team | 101.2 | -0.040 | |
| 2025-05-20 | Big South Conference Championship | tj | 33-05.00 | — | — | -0.022 | |
| 2025-05-20 | Big South Conference Championship | 3200m | 11:48.41 | 12th · 1st on team | 104.5 | -0.022 | ★PR SR RSR |
| 2025-05-12 | TCU Invite #3 | tj | 33' 11.25" | — | — | -0.023 | |
| 2025-05-12 | TCU Invite #3 | 3200m | 12:46.4 | 3rd · 1st on team | 96.8 | -0.023 | |
| 2025-05-12 | TCU Invite #3 | 110mh | 20.39 | 8th · 2nd on team | — | -0.023 | |
| 2025-05-12 | TCU Invite #3 | 300mh | 52.5 | 10th · 3rd on team | — | -0.023 | |
| 2025-05-08 | RIver Valley Meet #2 | tj | 33' 2.75" | — | — | -0.019 | |
| 2025-05-08 | RIver Valley Meet #2 | 1600m | 5:40.45 | 2nd · 1st on team | 100.1 | -0.019 | |
| 2025-05-08 | RIver Valley Meet #2 | 300mh | 54.76 | 6th · 3rd on team | — | -0.019 | |
| 2025-05-08 | RIver Valley Meet #2 | 100m | 13.17 | 22nd · 14th on team | — | -0.019 | ★PR SR |
| 2025-05-06 | Section 2AA True Team | 3200m | 12:19.25 | 17th · 2nd on team | 99.9 | -0.023 | PR SR |
| 2025-05-06 | Section 2AA True Team | 300mh | 49.06 | 17th · 1st on team | — | -0.023 | ★PR SR |
| 2025-04-17 | Waseca HS Meet #1 | 110mh | 20.17 | 7th · 2nd on team | — | -0.020 | ★PR SR |
| 2025-04-14 | Fairmont Triangular - NU, STP | 3200m | 12:52 | 2nd · 1st on team | 96.5 | -0.020 | PR SR |
| 2025-04-14 | Fairmont Triangular - NU, STP | 300mh | 51.62 | 8th · 2nd on team | — | -0.020 | SR |
| 2025-04-14 | Fairmont Triangular - NU, STP | 110mh | 21.17 | 7th · 2nd on team | — | -0.020 | PR SR |
| 2025-04-10 | Mankato West Outdoor Opener | 1600m | 5:42.26 | 15th · 1st on team | 99.0 | -0.027 | |
| 2025-03-21 | Old SCC Indoor Track Meet | 1600m | 5:37 | 8th · 1st on team | 100.7 | -0.036 | PR SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-31 | MSHSL Section 2AA Championships | 300mh | 51.84 | 34th · 1st on team | — | -0.040 | |
| 2024-05-31 | MSHSL Section 2AA Championships | 1600m | 5:46.74 | 29th · 2nd on team | 97.5 | -0.040 | SR |
| 2024-05-23 | Big South Large School Conference Meet | 3200m | 13:39.93 | 12th · 1st on team | 89.6 | -0.023 | |
| 2024-05-23 | Big South Large School Conference Meet | 300mh | 52.56 | 15th · 2nd on team | — | -0.023 | |
| 2024-05-16 | Waseca Invite #2 | 3200m | 13:33.28 | 6th · 1st on team | 90.5 | -0.020 | PR SR |
| 2024-05-16 | Waseca Invite #2 | 300mh | 51.87 | 10th · 2nd on team | — | -0.020 | |
| 2024-05-09 | Sleepy Eye Meet #2 | 300mh | 50.44 | 5th · 2nd on team | — | -0.019 | PR SR |
| 2024-05-09 | Sleepy Eye Meet #2 | 800m | 2:37.4 | 6th · 2nd on team | 97.3 | -0.019 | |
| 2024-05-07 | Section 2AA True Team | 300mh | 51.46 | 19th · 1st on team | — | -0.027 | PR SR |
| 2024-05-02 | 2024 Mankato East Cougar Relays | 1600m | 5:55.22 | 31st · 4th on team | 95.4 | -0.025 | SR |
| 2024-05-02 | 2024 Mankato East Cougar Relays | 300mh | 51.83 | 24th · 3rd on team | — | -0.025 | |
| 2024-04-25 | New Ulm Meet #1 | lj | 14' 6.25 | — | — | -0.012 | |
| 2024-04-25 | New Ulm Meet #1 | 300mh | 52.15 | 4th · 1st on team | — | -0.012 | |
| 2024-04-23 | Fairmont Invite | 1600m | 6:08.36 | 11th · 1st on team | 92.9 | -0.023 | |
| 2024-04-23 | Fairmont Invite | 300mh | 51.55 | 6th · 1st on team | — | -0.023 | PR SR |
| 2024-04-18 | Waseca Invite | 1600m | 6:10.79 | 12th · 3rd on team | 92.2 | -0.020 | |
| 2024-04-15 | St. Peter Meet #1 | 800m | 2:32.36 | 6th · 1st on team | 100.1 | -0.022 | SR RSR |
| 2024-04-15 | St. Peter Meet #1 | 1600m | 5:57.1 | 8th · 2nd on team | 95.5 | -0.022 | SR |
| 2024-04-04 | Fairmont meet | hj | NH | — | — | -0.023 | |
| 2024-04-04 | Fairmont meet | lj | 14' 7 | — | — | -0.023 | |
| 2024-04-04 | Fairmont meet | 800m | 2:36.21 | 17th · 3rd on team | 97.7 | -0.023 | SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-06-02 | MSHSL Section 2AA Championships | 800m | 2:22.43 | 37th · 1st on team | 107.4 | -0.023 | ★PR ★R SR RSR |
| 2023-05-23 | Big South Large School | 800m | 2:35.53 | 15th · 2nd on team | 98.7 | -0.022 | |
| 2023-05-23 | Big South Large School | 1600m | 6:01.29 | 17th · 2nd on team | 94.7 | -0.022 | |
| 2023-05-18 | Waseca Invite | hj | NH | — | — | -0.020 | |
| 2023-05-18 | Waseca Invite | 800m | 2:31.78 | 6th · 1st on team | 101.1 | -0.020 | |
| 2023-05-18 | Waseca Invite | 1600m | 5:46.62 | 10th · 2nd on team | 98.7 | -0.020 | |
| 2023-05-11 | River Valley Invite | hj | 4' 6 | — | — | -0.019 | |
| 2023-05-11 | River Valley Invite | 800m | 2:31.37 | 4th · 1st on team | 101.0 | -0.019 | PR SR |
| 2023-05-11 | River Valley Invite | 1600m | 5:37.79 | 8th · 2nd on team | 100.7 | -0.019 | PR SR |
| 2023-05-09 | Section 2AA True Team | 800m | 2:38.55 | 20th · 2nd on team | 96.0 | -0.025 | |
| 2023-05-02 | New Ulm Meet #3 | hj | 4' 10 | — | — | -0.012 | |
| 2023-05-02 | New Ulm Meet #3 | 800m | 2:35.38 | 16th · 2nd on team | 100.1 | -0.012 | |
| 2023-04-27 | New Ulm Meet #2 | hj | NH | — | — | -0.012 | |
| 2023-04-27 | New Ulm Meet #2 | 800m | 2:34.17 | 8th · 2nd on team | 100.2 | -0.012 | PR R SR RSR |
| 2023-04-27 | New Ulm Meet #2 | 1600m | 5:40.32 | 8th · 2nd on team | 101.1 | -0.012 | PR R SR RSR |
| 2023-04-18 | St. Peter Triangular | hj | 4' 9 | — | — | -0.022 | |
| 2023-04-18 | St. Peter Triangular | 800m | 2:46.24 | 6th · 1st on team | 91.8 | -0.022 | |
| 2023-04-14 | New Ulm Meet #1 | hj | NH | — | — | -0.012 | |
| 2023-04-14 | New Ulm Meet #1 | 800m | 2:42.66 | 3rd · 1st on team | 95.0 | -0.012 | |
| 2023-04-13 | Mankato West Outdoor Opener | 800m | 2:36.92 | 3rd · 1st on team | 96.9 | -0.027 | PR R SR RSR |
| 2023-04-13 | Mankato West Outdoor Opener | 400m | 1:08.54 | 7th · 2nd on team | — | -0.027 | ★PR SR |