Ezra Friese — Racecast

Cross Country

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2024-10-24	Benson Park	5000m	23:12.2	80th · 3rd on team	88.0	-0.034	★PR ★CR SR CSR RSR
2024-10-15	Minn Iowa Golf Course	5000m	23:13	58th · 3rd on team	84.8	-0.061	PR ★CR SR CSR
2024-10-03	Waseca Lakeside Club	5000m	23:26.3	35th · 3rd on team	85.5	-0.046	PR ★CR SR CSR
2024-09-05	Montgomery National Golf Club	5000m	25:41.7	190th · 2nd on team	79.9	-0.027	PR ★CR SR CSR
2024-08-23	Fairmont	4000m	18:57.1	46th · 2nd on team	86.6	-0.003	★PR ★CR SR CSR RSR

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2025-06-14	USATF Minnesota Junior Olympic Championships	100m	12.47	37th · 15th on team	—	-0.034	★PR SR
2025-06-14	USATF Minnesota Junior Olympic Championships	200m	25.08	28th · 10th on team	—	-0.034	★PR SR
2025-05-28	MSHSL Section 2AA Championships	200m	25.58	32nd · 4th on team	—	-0.048
2025-05-20	Big South Conference Championship	200m	25.26	18th · 3rd on team	—	-0.024
2025-05-12	TCU Invite #3	200m	25.43	13th · 2nd on team	—	-0.029
2025-05-12	TCU Invite #3	400m	59.3	12th · 2nd on team	—	-0.029
2025-05-08	RIver Valley Meet #2	200m	25.13	7th · 5th on team	—	-0.023	PR SR
2025-05-08	RIver Valley Meet #2	100m	12.52	15th · 9th on team	—	-0.023	PR SR
2025-05-08	RIver Valley Meet #2	400m	58.19	8th · 5th on team	—	-0.023	★PR SR
2025-04-14	Fairmont Triangular - NU, STP	100m	12.92	12th · 6th on team	—	-0.025
2025-04-10	Mankato West Outdoor Opener	200m	26.01	22nd · 6th on team	—	-0.032	SR
2025-04-10	Mankato West Outdoor Opener	100m	12.83	19th · 6th on team	—	-0.032	PR SR

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2024-05-16	Waseca Invite #2	200m	25.78	17th · 4th on team	—	-0.024	PR SR
2024-05-16	Waseca Invite #2	400m	59.22	16th · 5th on team	—	-0.024	PR SR
2024-04-18	Waseca Invite	200m	27.51	19th · 6th on team	—	-0.024
2024-04-18	Waseca Invite	800m	2:48.15	22nd · 6th on team	90.7	-0.024	SR RSR
2024-04-11	Mankato West Quad	200m	27.34	20th · 5th on team	—	-0.032	PR SR

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2023-06-02	MSHSL Section 2AA Championships	1600m	6:25.07	31st · 1st on team	88.5	-0.023
2023-05-23	Big South Large School	1600m	6:16.74	18th · 3rd on team	90.6	-0.024
2023-05-23	Big South Large School	800m	2:46.04	17th · 3rd on team	92.2	-0.024	★PR ★R SR RSR
2023-05-18	Waseca Invite	shot	ND	—	—	-0.024
2023-05-18	Waseca Invite	800m	2:47.54	14th · 2nd on team	91.1	-0.024	PR SR
2023-05-18	Waseca Invite	1600m	6:25.27	14th · 3rd on team	88.4	-0.024
2023-05-11	River Valley Invite	1600m	6:15.15	14th · 3rd on team	90.3	-0.023
2023-05-09	Section 2AA True Team	1600m	6:13.11	20th · 2nd on team	90.0	-0.033	★PR SR
2023-05-02	New Ulm Meet #3	shot	22' 3	—	—	-0.014
2023-05-02	New Ulm Meet #3	1600m	6:43.04	23rd · 2nd on team	85.7	-0.014
2023-04-27	New Ulm Meet #2	shot	24' 5	—	—	-0.014
2023-04-27	New Ulm Meet #2	800m	2:48.22	11th · 3rd on team	91.6	-0.014	PR R SR RSR
2023-04-27	New Ulm Meet #2	1600m	6:24.51	12th · 3rd on team	89.2	-0.014	PR SR
2023-04-18	St. Peter Triangular	shot	22' 10	—	—	-0.024
2023-04-18	St. Peter Triangular	800m	2:49.92	9th · 2nd on team	89.6	-0.024	PR R SR RSR
2023-04-18	St. Peter Triangular	1600m	6:27.43	10th · 2nd on team	87.6	-0.024	PR SR
2023-04-14	New Ulm Meet #1	shot	23' 3.5	—	—	-0.014
2023-04-14	New Ulm Meet #1	1600m	6:42.06	7th · 2nd on team	85.7	-0.014	PR SR
2023-04-13	Mankato West Outdoor Opener	shot	23' 1	—	—	-0.032
2023-04-13	Mankato West Outdoor Opener	800m	2:50.65	8th · 3rd on team	88.6	-0.032	PR R SR RSR