Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-10-29 | Western Oregon University | 5000m | 25:10.77 | 32nd · 5th on team | 98.7 | +0.012 | CSR |
| 2025-10-16 | Joe Dancer Park | 5000m | 23:36.78 | 75th · 4th on team | 104.3 | +0.005 | ★CR SR CSR RSR |
| 2025-10-04 | Bryant Park | 5000m | 24:03.36 | 149th · 5th on team | 100.1 | -0.009 | CSR |
| 2025-09-26 | Blue Lake Regional Park | 5000m | 23:37 | 90th · 2nd on team | 103.4 | -0.001 | SR CSR |
| 2025-09-06 | The Hydrangea Ranch | 5000m | 28:49.5 | 105th · 2nd on team | 93.0 | +0.098 | SR CSR |
| 2025-08-29 | Wilsonville HS | 3000m | 13:30.73 | 103rd · 2nd on team | 103.8 | -0.005 | ★PR ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-10-30 | Western Oregon University | 5000m | 24:38.3 | 10th · 2nd on team | 102.3 | +0.012 | |
| 2024-10-19 | Wilsonville HS | 3200m | 14:39.1 | 9th · 2nd on team | 100.2 | -0.033 | ★PR ★CR SR CSR |
| 2024-10-05 | Bryant Park | 5000m | 23:28.84 | 88th · 6th on team | 104.5 | -0.009 | ★PR ★CR R SR CSR RSR |
| 2024-09-28 | Blue Lake Regional Park | 5000m | 23:36.9 | 66th · 1st on team | 104.3 | -0.001 | PR ★CR R SR CSR RSR |
| 2024-09-14 | Western Oregon University | 5000m | 24:00.03 | 83rd · 6th on team | 103.1 | +0.012 | PR ★CR R SR CSR RSR |
| 2024-09-07 | The Hydrangea Ranch | 5000m | 28:42.7 | 92nd · 10th on team | 94.9 | +0.098 | ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-07 | Bryant Park | 5000m | 26:15.6 | 56th · 6th on team | 94.5 | -0.009 | CR CSR |
| 2023-09-13 | Bush Park | 5000m | 25:44.1 | 23rd · 4th on team | 96.4 | -0.005 | PR ★CR SR CSR RSR |
| 2023-09-09 | Stayton Middle School Nature Trails | 3000m | 16:07 | 31st · 4th on team | 89.8 | +0.006 | PR ★CR SR CSR RSR |
| 2023-09-02 | The Hydrangea Ranch | 5000m | 31:27.2 | 110th · 11th on team | 88.1 | +0.098 | PR CR SR CSR RSR |
Track & Field
TF speed rating
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-15 | CVC JV Bash | 800m | 2:55.97 | 6th · 1st on team | 104.9 | -0.029 | ★PR R SR RSR |
| 2025-05-15 | CVC JV Bash | 1500m | 5:59.36 | 8th · 1st on team | 105.9 | -0.029 | ★PR ★R SR RSR |
| 2025-05-07 | Sprague @ S. Salem | 1500m | 6:17.27 | 4th · 2nd on team | 101.6 | -0.023 | RSR |
| 2025-04-30 | Sprague vs. Cascade | 1500m | 6:19.93 | 4th · 4th on team | 100.3 | -0.028 | |
| 2025-04-16 | Sprague vs. North Salem | 1500m | 6:16.68 | 4th · 2nd on team | 101.1 | -0.028 | PR SR RSR |
| 2025-04-09 | Sprague @ West Salem | 1500m | 6:20.03 | 1st · 1st on team | 100.3 | -0.025 | SR |
| 2025-04-09 | Sprague @ West Salem | 800m | 3:05.58 | 3rd · 3rd on team | 99.4 | -0.025 | PR SR |
| 2025-03-19 | Sprague vs. Dallas | 3000m | 13:38.84 | 1st · 1st on team | 100.5 | -0.028 | ★PR SR RSR |
| 2025-03-19 | Sprague vs. Dallas | 1500m | 6:23.74 | 3rd · 2nd on team | 99.2 | -0.028 | SR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-01 | CVC - JV Bash | 800m | 3:06.07 | 14th · 6th on team | 99.3 | -0.028 | PR SR |
| 2024-05-01 | CVC - JV Bash | 1500m | 6:22.58 | 19th · 4th on team | 99.6 | -0.028 | |
| 2024-04-24 | Sprague vs. South Salem | 1500m | 6:17.15 | 4th · 3rd on team | 101.1 | -0.028 | PR R SR RSR |
| 2024-04-24 | Sprague vs. South Salem | 800m | 3:08.89 | 8th · 7th on team | 97.7 | -0.028 | |
| 2024-04-17 | Sprague vs. West Salem | 1500m | 6:22.58 | 7th · 4th on team | 99.7 | -0.028 | PR R SR RSR |
| 2024-04-17 | Sprague vs. West Salem | 800m | 3:08.34 | 6th · 5th on team | 97.9 | -0.028 | PR SR |
| 2024-04-10 | Cascade V Sprague & Stayton | 1500m | 6:41.56 | 6th · 2nd on team | 95.8 | -0.018 | |
| 2024-04-10 | Cascade V Sprague & Stayton | 800m | 3:11.94 | 7th · 3rd on team | 97.0 | -0.018 | RSR |
| 2024-03-20 | Sprague @ North Salem | 1500m | 6:33.38 | 5th · 5th on team | 96.9 | -0.028 | SR RSR |
| 2024-03-20 | Sprague @ North Salem | 800m | 3:11.16 | 8th · 8th on team | 96.4 | -0.028 | PR SR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-11 | CVC - JV Bash | 1500m | 6:30.13 | 21st · 6th on team | 98.0 | -0.028 | R RSR |
| 2023-05-03 | Sprague vs. North Salem | 1500m | 6:30.12 | 4th · 4th on team | 97.8 | -0.028 | PR R SR RSR |
| 2023-05-03 | Sprague vs. North Salem | 800m | 3:21.94 | 7th · 6th on team | 91.4 | -0.028 | PR SR |
| 2023-04-19 | Sprague @ West Salem | 1500m | 6:41.31 | 4th · 3rd on team | 95.9 | -0.025 | PR R SR RSR |
| 2023-04-12 | Cascade @ Sprague | 1500m | 6:48.98 | 9th · 5th on team | 93.5 | -0.028 | PR R SR RSR |