Speed rating — all races
Cross Country
XC speed rating
2004 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2004-11-13 | MPSSAA Championships Hereford HS | 4828m | 32:53 | 123rd · 7th on team | 82.2 | +9.8% | ★PR ★CR SR CSR |
| 2004-11-04 | MPSSAA 3A North Regional Championships Tollgate Park | 5000m | 28:47.1 | 57th · 7th on team | 88.5 | +0.3% | ★PR ★CR ★R SR CSR RSR |
| 2004-10-30 | Baltimore County Championship Dulaney | 5000m | 29:26.7 | 31st · 1st on team | 86.4 | +0.3% | PR ★CR R SR CSR RSR |
| 2004-09-18 | Bull Run Invitational Hereford HS | 5000m | 34:46 | 136th · 6th on team | 79.5 | +7.4% | ★CR CSR |
| 2004-09-11 | Spiked Shoe Invitational Johns Hopkins University | 5000m | 31:27 | 95th · 6th on team | 82.6 | +2.6% | PR ★CR R SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing