Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-10-01 | Zahler Park | 5000m | 17:19.4 | 30th · 2nd on team | 121.2 | +0.024 | ★PR ★CR R SR CSR RSR |
| 2025-09-19 | Les Bolstadt Golf Course | 5000m | 19:02.6 | 69th · 7th on team | 111.7 | +0.046 | ★CR CSR |
| 2025-09-13 | Flying Cloud Fields | 5000m | 17:25.7 | 65th · 3rd on team | 119.6 | +0.013 | ★CR CSR RSR |
| 2025-09-04 | Gale Woods Farm | 5000m | 17:22 | 30th · 3rd on team | 119.0 | +0.023 | PR ★CR SR CSR RSR |
| 2025-08-23 | Arvig Park | 5000m | 17:22.9 | 27th · 3rd on team | 116.7 | +0.001 | PR ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-10 | Yankton Trail Park | 5000m | 18:10.8 | 142nd · 1st on team | 114.8 | +0.016 | PR ★CR R SR CSR RSR |
| 2024-10-09 | ELk River Golf Club | 5000m | 19:23.1 | 19th · 8th on team | 106.9 | +0.007 | ★CR CSR |
| 2024-09-26 | Elm Creek Park Reserve | 5000m | 19:32.7 | 86th · 7th on team | 107.8 | +0.021 | ★CR CSR |
| 2024-09-21 | Chippewa Middle School | 5000m | 18:16 | 37th · 3rd on team | 112.9 | +0.008 | PR ★CR SR CSR RSR |
| 2024-09-14 | Flying Cloud Fields | 5000m | 18:33.9 | 144th · 10th on team | 110.8 | +0.013 | PR CR SR CSR RSR |
| 2024-08-28 | Elm Creek Park Reserve | 5000m | 19:40.5 | 34th · 9th on team | 105.9 | +0.021 | CR CSR |
| 2024-08-24 | Arvig Park | 5000m | 19:15.1 | 14th · 4th on team | 107.5 | +0.001 | PR CR SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-27 | MSHSL Section 5AAA Championships | 1600m | 4:55.41 | 19th · 3rd on team | 114.1 | -0.033 | |
| 2026-05-19 | Lake Conference Championships | 3200m | 11:26.38 | 23rd · 3rd on team | 107.4 | -0.025 | |
| 2026-05-08 | Class AAA True Team Wild Card | 800m | 2:09.47 | 62nd · 2nd on team | 117.6 | -0.024 | |
| 2026-05-08 | Class AAA True Team Wild Card | 1600m | 4:44.85 | 51st · 2nd on team | 119.5 | -0.024 | |
| 2026-05-05 | 4AAA Section True Team | 800m | 2:09.47 | 17th · 2nd on team | 117.3 | -0.027 | PR SR |
| 2026-05-05 | 4AAA Section True Team | 1600m | 4:44.85 | 12th · 2nd on team | 119.1 | -0.027 | |
| 2026-04-21 | Lane/Rogness Invitational | 1600m | 4:37.69 | 8th · 2nd on team | 121.6 | -0.032 | ★PR ★R SR RSR |
| 2026-04-14 | Eden Prairie vs Maple Grove | 400m | 55.87 | 8th · 8th on team | — | -0.031 | ★PR SR |
| 2026-04-10 | Lake Conference Relays | 3200m | 10:21.32 | 17th · 2nd on team | 118.1 | -0.030 | ★PR SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-28 | MSHSL Section 5AAA Championships | 1600m | 4:48.1 | 16th · 1st on team | 116.3 | -0.033 | |
| 2025-05-22 | Northwest Suburban Conference Championships | 1600m | 4:41.09 | 15th · 2nd on team | 119.7 | -0.031 | PR SR |
| 2025-05-13 | District 279 Championships | 1600m | 4:47.53 | 2nd · 2nd on team | 118.5 | -0.026 | |
| 2025-05-06 | Section 4AAA True Team | 3200m | 10:32.52 | 13th · 1st on team | 116.6 | -0.027 | PR R SR RSR |
| 2025-05-06 | Section 4AAA True Team | 1600m | 4:41.46 | 11th · 2nd on team | 120.8 | -0.027 | PR R SR RSR |
| 2025-04-22 | Lane/Rogness Relays | 3200m | 10:39.7 | 5th · 1st on team | 114.6 | -0.032 | PR SR RSR |
| 2025-04-15 | Panther Quad Meet | 1600m | 4:58.65 | 1st · 1st on team | 113.4 | -0.026 | SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-31 | MSHSL Section 5AAA Championships | 1600m | 4:56.9 | 21st · 3rd on team | 113.0 | -0.033 | PR R SR RSR |
| 2024-05-23 | Northwest Suburban Conference Championships | 1600m | 5:02.64 | 33rd · 3rd on team | 111.6 | -0.031 | PR R SR RSR |
| 2024-05-14 | District 279 Championships | tj | DNS | — | — | -0.027 | |
| 2024-05-14 | District 279 Championships | hj | DNS | — | — | -0.027 | |
| 2024-05-08 | Maple Grove JV True Team | hj | 5-02.00 | — | — | -0.020 | |
| 2024-05-08 | Maple Grove JV True Team | tj | 33-09.00 | — | — | -0.020 | |
| 2024-05-07 | Section 4AAA True Team | 1600m | 5:07.99 | 23rd · 2nd on team | 110.0 | -0.031 | PR R SR RSR |
| 2024-04-30 | Crimson Invitational | 3200m | 11:16.58 | 6th · 2nd on team | 108.8 | -0.020 | PR R SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-16 | District 279 Championships | lj | 15-09.00 | — | — | -0.020 | |
| 2023-05-16 | District 279 Championships | hj | 5-02.00 | — | — | -0.020 | |
| 2023-05-16 | District 279 Championships | tj | 34-04.25 | — | — | -0.020 | |
| 2023-05-10 | Spring Lake Park JV True Team Invitational | lj | 16-02.50 | — | — | -0.026 | |
| 2023-05-10 | Spring Lake Park JV True Team Invitational | hj | 5-00.00 | — | — | -0.026 | |
| 2023-05-10 | Spring Lake Park JV True Team Invitational | tj | 34-10.75 | — | — | -0.026 | |
| 2023-04-18 | Rogers Tri 4/18/23 | lj | 15-11.50 | — | — | -0.027 | |
| 2023-04-18 | Rogers Tri 4/18/23 | tj | 32-05.50 | — | — | -0.027 |