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Flavia Velmishi

Woburn Memorial (MA) · 12 · MIDDLESEXMA D12 · Compare head to head

Athlete rating 76.3 2025 XC season
Best race 80.3 XC
Races 74
Seasons 4 2023 — 2026

RankedNation #135978·MA #3215·MA D1 #45621·MIDDLESEX #577·Team #30 ?

Cross Country

2025 XC 74.9

Woburn Memorial (MA) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2025-10-14 Rock Meadow Conservation Area 4828m 27:13 34th · 8th on team -0.019 ★PR ★CR SR CSR
2025-09-16 Horn Pond Recreation Area 4828m 30:06 31st · 13th on team 79.2 -0.034 PR ★CR SR CSR RSR
2025-09-09 Horn Pond Recreation Area 4828m 34:06 29th · 17th on team 70.7 -0.034 SR CSR RSR

2024 XC 74.5

Woburn Memorial (MA) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2024-10-28 Woburn Country Club 5000m 36:05.5 99th · 13th on team 66.5 -0.071 ★CR CSR
2024-10-19 Franklin Park 3000m 19:08.9 148th · 13th on team 78.9 +0.022 ★PR ★CR SR CSR
2024-10-08 Horn Pond Recreation Area 4828m 30:13 43rd · 19th on team 80.3 -0.034 PR CR ★R SR CSR RSR
2024-09-17 Reading Town Forest 5000m 34:01 33rd · 16th on team 73.7 -0.035 ★CR R CSR RSR
2024-09-10 Wilmington High School 5000m 33:46 31st · 21st on team 73.3 -0.045 ★PR ★CR R SR CSR RSR

Track & Field

2026 TF

Woburn Memorial (MA) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2026-02-11 MIAA Division 2 Indoor Track & Field Championship shot 27-06.50 -0.048
2026-02-02 ML-12 Varsity Championship Meet tj 29-06.00 -0.048
2026-01-24 MSTCA Coaches' Invitational shot 26-11.00 -0.049
2026-01-19 ML-12 JV Championship Meet shot 29-09.50 -0.048
2026-01-18 MSTCA Kalperis Relays - Division 2 shot 8.48m -0.049
2026-01-12 ML-12 Varsity & JV Block #5A: Bur/Wak; Lex/Red; Bel/Wob shot 27-00.00 -0.048
2026-01-12 ML-12 Varsity & JV Block #5A: Bur/Wak; Lex/Red; Bel/Wob tj FOUL -0.048
2026-01-06 ML-12 Varsity & JV Block #4B: Win/Wob; Bur/Sto; Mel/Wil shot 26-09.00 -0.057
2025-12-29 ML-12 Varsity & JV Block #3B: Red/Wob; Mel/Wat; Sto/Wak shot 29-08.75 -0.048
2025-12-29 ML-12 Varsity & JV Block #3B: Red/Wob; Mel/Wat; Sto/Wak tj 29-00.75 -0.048
2025-12-22 ML-12 Varsity & JV Block #2B: Mel/Bur; Wob/Lex; Arl/Red shot 28-06.25 -0.048
2025-12-16 ML-12 Varsity Block #1: Wat/Bur; Bel/Lex; Arl/Wob; Red/Win; Mel/Wak; Sto/Wil shot 24-04.25 -0.048
2025-12-13 MSTCA Winter Festival (Saturday) shot 25-10.50 -0.049

2025 TF

Woburn Memorial (MA) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2025-05-21 ML-12 Championships tj 28-02.50 -0.042
2025-05-16 MSTCA Division 2 Relays tj 8.72m -0.036
2025-05-12 ML-12 #5A Updated: Arl v Red; Bel v Arl; Bel v Wob shot 25-09.25 -0.038
2025-05-12 ML-12 #5A Updated: Arl v Red; Bel v Arl; Bel v Wob tj 30-04.50 -0.038
2025-05-08 ML-12 #4C: Win v Wob; Wat v Mel tj 28-05.00 -0.038
2025-05-08 ML-12 #4C: Win v Wob; Wat v Mel shot 23-05.00 -0.038
2025-04-16 ML-12 #2B: Wob v Arl; Mel v Wak tj 28-09.00 -0.046
2025-04-16 ML-12 #2B: Wob v Arl; Mel v Wak shot 25-07.75 -0.046
2025-04-10 ML-12 #1C: Wob v Read; Wilm v Watr shot 24-07.25 -0.038
2025-04-10 ML-12 #1C: Wob v Read; Wilm v Watr tj DNS -0.038
2025-04-10 ML-12 #1C: Wob v Read; Wilm v Watr discus 54-02 -0.038
2025-01-27 ML-12 JV Championship shot 25-01.75 -0.048
2025-01-18 MSTCA Division 2 James Kalperis Relays shot 7.83m -0.049
2025-01-08 ML-12 Varsity/JV Block #4B: Lex/Wob; Red/Arl; Sto/Wat shot 24-03.25 -0.057
2024-12-27 ML-12 Varsity/JV Block #2A: Wat/Bur; Bel/Lex; Arl/Wob tj 28-02.25 -0.048
2024-12-27 ML-12 Varsity/JV Block #2A: Wat/Bur; Bel/Lex; Arl/Wob shot 22-05.50 -0.048
2024-12-19 ML-12 Varsity Block #1 shot 21-04.00 -0.048

2024 TF

Woburn Memorial (MA) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2024-05-15 ML-12 Championships tj 29-07.00 -0.042
2024-05-09 ML-12 Block 5C (WOB v BEL; STO v BUR) tj 28-07.00 -0.042
2024-05-02 ML-12 Block 4C (WOB v WIN; WAT v MEL) tj 26-05.00 -0.042
2024-05-02 ML-12 Block 4C (WOB v WIN; WAT v MEL) 100m 15.55 25th · 8th on team -0.042
2024-04-25 ML-12 Block 3C (LEX v WOB; STO v MEL) tj 29-01.75 -0.038
2024-04-25 ML-12 Block 3C (LEX v WOB; STO v MEL) 100m 15.44 37th · 12th on team -0.038
2024-04-17 ML-12 Block 1A (ARL v WOB; MEL v WAK) tj 29-10.50 -0.042
2024-04-17 ML-12 Block 1A (ARL v WOB; MEL v WAK) 100m 15.32 8th · 5th on team -0.042 ★PR SR
2024-04-09 ML-12 Block 2A (WOB v REA; WAT v WIL) tj 27-11.00 -0.038
2024-04-09 ML-12 Block 2A (WOB v REA; WAT v WIL) 100m 15.73 16th · 7th on team -0.038 PR SR
2024-01-25 ML-12 JV Championship Meet 55m 8.79 58th · 4th on team -0.048
2024-01-15 ML-12 Varsity Block #5 55m 8.61 34th · 4th on team -0.048 ★PR SR
2024-01-09 ML-12 Varsity Block #4 55m 8.71 38th · 4th on team -0.057
2024-01-06 MSTCA Freshman-Sophomore (Large School) 55m 8.7 67th · 2nd on team -0.049
2023-12-14 ML-12 Varsity Block #1 55m 8.66 37th · 4th on team -0.048 PR SR
2023-12-11 Meet results → Women's 55 Meters 8.66 37th · 4th on team ★PR SR
2023-12-09 MSTCA Winter Festival (Large School) 55m 8.8 98th · 11th on team -0.049 PR SR

2023 TF

Woburn (MA) · Grade Freshman

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2023-05-17 Meet results → Women's Triple Jump 28' 10"
2023-05-17 ML-12 Championships tj 28-10.00 -0.042
2023-05-09 Meet results → Women's Triple Jump 27' 11"
2023-05-09 Meet results → Girls 200 M Dash Junior Varsity 32.33 12th · 7th on team ★PR SR
2023-05-06 MSTCA JIM HOAR FRESHMAN-SOPHOMORE INVITATIONAL tj 28-01.00 -0.044
2023-05-03 Meet results → Women's Triple Jump 29' 3"
2023-05-03 Middlesex League 4B tj 29-03.00 -0.042
2023-05-03 Middlesex League 4B pv NH -0.042
2023-05-03 Meet results → Women's Pole Vault NH
2023-04-30 MSTCA Division 2 Relays tj 7.81m -0.034
2023-04-30 MSTCA Division 2 Relays pv DNS -0.034
2023-04-25 Middlesex League 3B tj 28-05.00 -0.042
2023-04-25 Middlesex League 3B pv DNS -0.042
2023-04-25 Middlesex League 3B 200m 34.66 21st · 9th on team -0.042 ★PR SR
2023-04-15 Meet results → Women's Triple Jump 28' 11.25"
2023-04-15 Middlesex League 2B tj 28-11.25 -0.046
2023-04-06 Meet results → Girls Triple Jump Varsity 28' 7.5"
2023-04-06 Middlesex League @ Reading tj 28-07.50 -0.038
2023-04-06 Middlesex League @ Reading 400m 1:19.68 9th · 4th on team -0.038 ★PR SR