Racecast

Sofia Guardiano

Vermont (MA) · Sr · Compare head to head

Athlete rating 103.0 2026 TF season
Best race 123.8 XC
Races 70
Seasons 11 2015 — 2026

RankedNation #10759·NCAA DI #5354·NORTHEAST #710·AMERICA EAST #222·MA #915·Team #58 ?

Rating scale ?
Speed rating — all races

Cross Country

XC speed rating

2025 XC 96.6

Vermont (MA) · Grade Sr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2025-10-19 Hard'Ack Recreation Area 5000m 22:17.6 67th · 29th on team 95.9 +0.019
2025-09-27 Saint Michael's College 8000m 37:02.2 13th · 6th on team 93.8 +0.024 ★PR ★CR SR CSR
2025-08-30 Hard'Ack Recreation Area 5000m 21:00.1 27th · 22nd on team 99.9 +0.019 SR CSR RSR

2024 XC 98.8

Vermont (MA) · Grade Jr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2024-10-20 Hard'Ack Recreation Area 5000m 21:18 93rd · 36th on team 100.8 +0.019 CSR RSR
2024-09-27 Saratoga State Park 5000m 21:05 45th · 16th on team 96.9 -0.025 ★CR SR CSR
2024-08-31 Hard'Ack 5000m 21:29.5 58th · 35th on team 98.7 +0.019 ★CR SR CSR RSR

2023 XC 105.5

Vermont (MA) · Grade So

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2023-09-02 Hard'Ack Recreation Area 5000m 20:33.2 38th · 24th on team 105.5 +0.019 ★CR SR CSR RSR

2022 XC

Vermont (MA) · Grade Fr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2022-09-03 University of Vermont 5000m +0.008 ★CR SR CSR

2021 XC

Keene (TX) · Grade 2022

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2021-11-13 Thetford Academy 5000m 22:16.7 123rd · 4th on team +0.069 ★CR CSR
2021-11-06 Mines Falls Park 5000m 19:50.9 39th · 4th on team -0.021 ★PR ★CR SR CSR
2021-10-30 Derryfield Park 5000m 20:19.5 14th · 3rd on team +0.030 ★CR CSR
2021-10-16 Pelham Invitational 5000m 20:13.5 10th · 4th on team ★CR SR CSR
2021-10-02 Dan Grossman Woods Trail 5000m 21:14.1 37th · 4th on team +0.073 ★CR CSR
2021-10-02 Dan Grossman Woods Trail 5000m 21:14.1 37th · 4th on team +0.073
2021-09-25 Derryfield Park 5000m 20:51 22nd · 4th on team +0.030 CR SR CSR

2019 XC 120.4

Keene (TX) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2019-11-09 Wickham Park 5000m 20:51 144th · 4th on team 121.9 +0.034 ★CR CSR
2019-11-02 Nashua High School South 5000m 19:57.4 52nd · 4th on team 123.8 -0.001 PR ★CR ★R SR CSR RSR
2019-10-26 Derryfield Park 5000m 20:54.6 32nd · 4th on team 122.4 +0.030 PR CR R SR CSR RSR
2019-09-21 Derryfield Park 5000m 22:46 77th · 5th on team 113.7 +0.030 CR SR CSR RSR

2018 XC 109.2

Keene (TX) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2018-10-19 Nashua High School South 5000m 21:52.4 9th · 1st on team 112.7 -0.001 PR CR R SR CSR RSR
2018-09-22 Derryfield Park 5000m 24:12 221st · 7th on team 105.7 +0.030 PR CR R SR CSR RSR

2017 XC

St Joseph Keene (NH) · Grade 2022

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2017-10-07 2017 Ben Brackett MS XC Invitational 3219m 13:33 10th · 1st on team ★PR ★CR SR CSR

2015 XC

St Joseph Keene (NH) · Grade 2022

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-10-03 2015 Ben Brackett MS XC Invitational 3219m 15:30 29th · 1st on team PR ★CR SR CSR

Track & Field

TF speed rating

2026 TF 101.1

Vermont (MA) · Grade Sr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2026-05-02 Jay Carisella/Joe Donahue Coaches Invite 1500m 5:08.64 54th · 7th on team 105.0 -0.031 ★PR SR RSR
2026-04-25 UMASS Ken O'Brien Pre-Conference 1500m 5:11.57 37th · 17th on team 103.7 -0.033 PR SR RSR
2026-04-25 UMASS Ken O'Brien Pre-Conference 800m 2:40.26 17th · 8th on team 98.3 -0.033 ★PR SR
2026-04-17 George Davis Invitational 1500m 5:15.38 20th · 2nd on team 102.8 -0.030 PR SR RSR
2026-04-11 UMASS Commonwealth Invitational 1500m 5:19.17 35th · 8th on team 101.3 -0.033 SR RSR
2026-03-28 UMass Lowell D'Amour Invitational 1500m 5:22.11 36th · 8th on team 100.7 -0.030 SR
2026-02-06 Riverhawk Invitational 1mile 5:46.68 54th · 12th on team 100.0 -0.044 ★PR SR
2026-01-30 Harvard Invitational 1mile 5:55.44 63rd · 7th on team 98.1 -0.037
2026-01-16 Middlebury Winter Classic 1mile 5:50.98 22nd · 11th on team 101.0 -0.031 PR SR RSR
2025-12-06 the TRACK at new balance Early Bird invite 3000m 11:36.68 24th · 14th on team 100.5 -0.044 ★PR SR RSR

2025 TF 101.2

UNAT-Vermont (MA) · Grade JR

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2024-12-07 Meet results → Women's 3000 Meters 11:40.12 51st · 3rd on team 101.2 ★PR SR RSR

2023 TF 99.8

Vermont (MA) · Grade Fr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2023-04-15 UMASS Commonwealth Invitational 1500m 5:23.9 44th · 24th on team 99.6 -0.033 SR
2023-04-08 University of Vermont Quad 1500m 5:26.9 24th · 17th on team 99.9 -0.029 SR RSR

2022 TF

Keene (TX) · Grade SR

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2022-05-21 Meet results → Women's 1600 Meters 5:48.84 4th · 2nd on team SR
2022-05-10 Meet results → Women's 1600 Meters 5:53.74 4th · 3rd on team
2022-05-10 CVC South Qualifier ( VT Results) 1600m 5:53.8 4th · 3rd on team -0.030 SR
2022-05-06 Meet results → Women's 1600 Meters 5:50.95 3rd · 2nd on team SR
2022-05-03 Meet results → Women's 3200 Meters 12:41.42 2nd · 2nd on team SR
2022-04-19 Meet results → Women's 1600 Meters 6:00.47 3rd · 2nd on team SR
2022-04-12 Meet results → Women's 800 Meters 2:46.86 4th · 2nd on team SR
2022-04-12 Meet results → Women's 1600 Meters 6:01.72 1st · 1st on team SR
2022-02-11 Meet results → Women's 1500 Meters 5:17.39 4th · 1st on team ★PR SR
2022-01-27 Meet results → Women's 600 Meters 1:51.61 3rd · 2nd on team ★PR SR
2022-01-17 Dome Championship Meet 1000m 3:19.5 3rd · 1st on team -0.021 ★PR SR
2022-01-13 Meet results → Women's 1500 Meters 5:20.44 3rd · 1st on team PR SR
2022-01-04 Souhegan Mini Meet #3 1500m 5:20.1 1st · 1st on team -0.021
2021-12-27 Souhegan Dome Mini #1 1000m 3:25.17 3rd · 2nd on team -0.021 PR SR
2021-12-16 Hampshire Dome Mini Meet 1500m 5:18.4 4th · 1st on team -0.040 PR SR

2021 TF

Keene (TX) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2021-05-27 2021 NHIAA DIVISION I STATE CHAMPIONSHIPS 1600m 5:34.52 9th · 1st on team -0.031 ★PR SR
2021-05-14 Meet results → Women's 1 Mile Run 5:39.93 3rd · 1st on team ★PR SR
2021-05-04 Meet results → Women's 3200 Meters 12:18.03 2nd · 1st on team ★PR SR
2021-04-27 Meet results → Women's 800 Meters 2:53.04 6th · 5th on team
2021-04-27 Meet results → Women's 1600 Meters 5:43.64 2nd · 2nd on team ★PR SR
2021-04-20 Meet results → Women's 1600 Meters 5:44.64 2nd · 2nd on team PR SR
2021-04-20 Meet results → Women's 800 Meters 2:40.12 3rd · 3rd on team ★PR SR

2020 TF 117.5

Keene (TX) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2020-01-26 WTL Afternoon at UNH 1500m 5:24.13 5th · 1st on team 119.8 -0.044 PR SR RSR
2020-01-11 Meet results → Girls 1 Mile Run Unseeded 5:48.84 7th · 1st on team 119.5 ★PR SR RSR
2020-01-04 WTL Afternoon at UNH 1500m 5:30.58 7th · 3rd on team 117.4 -0.044
2019-12-27 NH WTL at Dartmouth #3 1500m 5:25.1 3rd · 1st on team 118.5 -0.042 PR SR RSR
2019-12-22 NH WTL #2 at Dartmouth 3000m 12:15.41 3rd · 1st on team 113.0 -0.042 PR SR
2019-12-15 NH WTL #1 at Dartmouth 1500m 5:29.39 4th · 2nd on team 116.9 -0.042 PR SR RSR

2019 TF 116.4

Keene (TX) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2019-05-18 Londonderry R.E.A.L. Invitational 1600m 5:42.65 19th · 2nd on team 120.2 -0.040 PR R SR RSR
2019-05-11 CVC Championships at Hanover (Results) 1600m 5:53.06 8th · 2nd on team 118.2 -0.027
2019-05-07 CVC South Qualifier 800m 2:44.9 6th · 4th on team 113.8 -0.019 PR SR
2019-05-07 CVC South Qualifier 1600m 5:51.99 6th · 3rd on team 119.2 -0.019 PR R SR RSR
2019-05-04 Doug Sargent Fr/So Meet @ Keene 800m 2:49.31 6th · 3rd on team 110.5 -0.021 PR SR RSR
2019-05-04 Doug Sargent Fr/So Meet @ Keene 1600m 5:58.13 5th · 1st on team 116.7 -0.021 PR R SR RSR