Speed rating — all races
Cross Country
XC speed rating
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-15 | Grace College | 8000m | 31:19.8 | 30th · 1st on team | 91.1 | +0.020 | ★PR ★CR ★R SR CSR RSR |
| 2024-10-18 | Dubuque Soccer Complex | 8000m | 32:07.6 | 19th · 1st on team | 90.7 | +0.026 | ★CR R CSR RSR |
| 2024-10-14 | Indian Hills Community College | 8000m | 32:00 | 62nd · 1st on team | 88.4 | +0.019 | PR ★CR SR CSR |
| 2024-10-11 | Cedar Creek GC | 8000m | 32:00.8 | 62nd · 1st on team | 87.5 | -0.009 | PR ★CR SR CSR |
| 2024-10-05 | Max Championship Cross Country Course | 8000m | 32:22.1 | 131st · 2nd on team | 89.0 | +0.029 | PR ★CR R SR CSR RSR |
| 2024-09-14 | Grinnell College Athletic Fields | 8000m | 33:37.8 | 86th · 2nd on team | 84.6 | +0.018 | PR ★CR SR CSR |
| 2024-09-06 | Central xc course | 6000m | 24:25.8 | 93rd · 2nd on team | 86.8 | +0.023 | ★PR ★CR SR CSR RSR |
Track & Field
TF speed rating
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-04-22 | Dick Young Classic | 1500m | 5:06.01 | 11th · 1st on team | 87.4 | -0.026 | ★PR R SR RSR |
| 2023-04-07 | Dutch Invitational | 1500m | 5:06.97 | 36th · 3rd on team | 86.7 | -0.020 | PR R SR RSR |