Racecast

Ryan Grossman

OSU Running Club (OR) · So · 6A-3 PACIFICOR D6A6A · Compare head to head

what a rating means
100 is the average runner in the athlete's pool; a rating of 133 means 33% faster than that average runner. Ratings are distance-normalised and course-adjusted, so a hard course and a fast track land on one number. Each pool (high school boys, college women, middle school…) has its own average, and the HS-equivalent view puts every pool on the high-school scale.
Athlete rating 89.3 2024 TF season
Best race 119.0 XC
Races 66
Seasons 7 2018 — 2024

RankedNation #16398·OR #429·Team #12 ?

Training paces & VO2max → critical speed 6:07/mi, fitted from 5 races in 2023

Rating scale ?
Speed rating — all races

Cross Country

XC speed rating

2023 XC 94.6

OSU Running Club (OR) · Grade So

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2023-11-03 Lewis & Clark College 3218m 10:51.9 26th · 4th on team 95.4 -5.0% ★PR ★CR SR CSR RSR
2023-10-14 Oak Knoll Golf Course 8000m 29:05 189th · 2nd on team 95.0 -4.1% ★PR ★CR SR CSR RSR
2023-09-30 Bush Park 8000m 29:35.9 197th · 3rd on team 93.3 -4.0% PR ★CR SR CSR RSR

2021 XC 112.7

Forest Grove (OR) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2021-10-28 Joe Dancer Park 5000m 18:50.1 22nd · 2nd on team 112.2 -1.5% ★CR CSR
2021-10-13 Century HS 5000m 18:06.6 4th · 2nd on team 116.0 -1.3% ★CR CSR
2021-10-01 Joe Dancer Park 5000m 19:01.1 57th · 2nd on team 111.1 -1.5% CR CSR
2021-09-29 Forest Grove High School 5000m 18:05.4 9th · 2nd on team 119.0 +0.8% ★PR ★CR ★R SR CSR RSR
2021-09-22 Forest Grove High School 5000m 19:07 10th · 2nd on team 112.0 +0.8% CSR RSR
2021-09-17 Meriwether National Golf Club 5000m 18:44.6 6th · 2nd on team 111.3 -2.1% PR ★CR SR CSR RSR
2021-09-08 Glencoe HS 5000m 19:06 5th · 2nd on team 110.3 -2.0% ★CR SR CSR RSR
2021-09-03 Westmoreland Park 4000m 15:21.3 2nd · 2nd on team 109.7 -0.1% ★PR ★CR SR CSR RSR

2020 XC 100.2

Forest Grove (OR) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2021-04-09 Joe Dancer Park 5000m 21:56 49th · 7th on team 96.1 -1.5% CSR
2021-04-03 Forest Grove High School 5000m 20:42 19th · 5th on team 104.2 +0.8% SR CSR RSR
2021-03-13 Forest Grove High School 4000m — — — -3.9% ★CR SR CSR

2019 XC 104.6

Forest Grove (OR) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2019-10-30 Joe Dancer Park 5000m 19:13.4 28th · 3rd on team 108.2 -1.5% CR CSR
2019-10-23 Forest Grove High School 5000m 19:03 17th · 10th on team 112.6 +0.8% PR CR R SR CSR RSR
2019-10-08 Sherwood HS 5000m 19:14.2 13th · 1st on team 107.2 -2.8% PR ★CR R SR CSR RSR
2019-09-28 Blue Lake Park 5000m 20:12.3 97th · 1st on team 102.4 -2.2% ★CR CSR
2019-09-25 Forest Grove High School 5000m 22:10.4 15th · 11th on team 97.0 +0.8% CR CSR
2019-09-11 Liberty HS 5000m 20:02.3 3rd · 3rd on team 104.8 -0.1% PR ★CR R SR CSR RSR
2019-09-07 Blue Lake Park 4000m 15:53.4 24th · 11th on team 102.3 -1.0% PR ★CR SR CSR RSR
2019-08-30 Wilsonville HS 3000m 11:23.1 47th · 3rd on team 102.1 -2.6% ★PR ★CR SR CSR RSR

2018 XC 89.1

Forest Grove (OR) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2018-10-24 Joe Dancer Park 5000m 21:21.4 105th · 19th on team 96.9 -1.5% PR CR R SR CSR RSR
2018-10-10 Anderson Farm 5000m 25:00 33rd · 22nd on team 94.6 +12.0% ★CR R CSR RSR
2018-10-05 Joe Dancer Park 4760m 21:24.5 75th · 13th on team 89.5 -4.5% ★PR ★CR SR CSR
2018-10-03 Newberg High School 5000m 23:07.7 47th · 17th on team 91.1 -0.4% PR ★CR R SR CSR RSR
2018-09-26 Anderson Farm 5000m 27:35 23rd · 15th on team 87.2 +12.0% CR CSR
2018-09-21 Meriwether National Golf Club 5000m 23:36.1 442nd · 20th on team 88.2 -2.1% PR CR R SR CSR RSR
2018-09-12 Joe Dancer Park 5000m 24:15.6 57th · 21st on team 85.9 -1.5% PR CR SR CSR
2018-09-01 Blue Lake Park 4000m 18:51.5 36th · 20th on team 87.4 -1.0% PR CR R SR CSR RSR
2018-08-24 Wilsonville HS 3000m 14:12.2 65th · 3rd on team 80.9 -2.6% PR CR R SR CSR RSR

Track & Field

TF speed rating

2024 TF 89.1

OSU Running Club (OR) · Grade So

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2024-04-06 Linfield Jenn Boyman Memorial Invitational 5000m 18:26.21 4th · 3rd on team 89.5 -0.6% SR RSR
2024-02-10 2024 Husky Classic 1mile 5:15.68 31st · 5th on team 88.7 -1.7% ★PR SR RSR

2023 TF 94.5

OSU Running Club (OR) · Grade Fr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2023-05-13 Portland Distance Carnival 1500m 4:38.47 52nd · 1st on team 94.4 -1.2%
2023-05-06 Linfield Open 1500m 4:32.24 34th · 4th on team 96.2 -0.6% ★PR SR RSR
2023-04-08 Linfield Jenn Boyman Invite 5000m 17:47.31 22nd · 2nd on team 92.9 -0.6% ★PR SR RSR

2022 TF 111.2

Forest Grove (OR) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2022-05-12 6A-3 Pacific Conference Championships 1500m 4:34.05 18th · 2nd on team 114.9 -0.6% PR SR RSR
2022-05-12 6A-3 Pacific Conference Championships 3000m 9:53.13 13th · 1st on team 114.7 -0.6% ★PR SR
2022-04-30 Race results → 3000m 9:53.16 11th · 1st on team 114.6 — PR SR RSR
2022-04-27 Forest Grove @ Newberg 800m 2:19.52 4th · 2nd on team 108.5 -0.2% ★PR SR
2022-04-27 Forest Grove @ Newberg 3000m 9:57.02 1st · 1st on team 113.8 -0.2% PR SR RSR
2022-04-22 John Oliver Invitational 3000m 10:05.68 9th · 1st on team 111.9 -0.3% PR SR RSR
2022-04-18 Glencoe @ Forest Grove 1500m 4:45.74 1st · 1st on team 110.3 0.0%
2022-04-18 Glencoe @ Forest Grove 3000m 10:28.78 3rd · 2nd on team 108.6 0.0%
2022-04-15 Vic Downs Mac Invite 1500m 4:41.13 15th · 2nd on team 111.2 -0.5% PR SR RSR
2022-04-14 Forest Grove @ Century 800m 2:24.06 1st · 1st on team 105.5 +0.2% PR SR
2022-04-09 Sherwood "Need For Speed" Classic 3000m 10:19.94 23rd · 1st on team 109.4 -0.7% PR SR
2022-04-05 Liberty @ Forest Grove 1500m 4:44.89 4th · 2nd on team 110.7 0.0% PR SR RSR

2021 TF 102.4

Forest Grove (OR) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2021-05-14 Pacific League JV District 1500m 5:01.8 4th · 2nd on team 104.3 -0.5% PR SR
2021-05-12 Century @ Forest Grove 800m 2:28.47 7th · 4th on team 102.9 0.0% PR SR
2021-05-12 Century @ Forest Grove 1500m 5:03.48 3rd · 3rd on team 104.7 0.0% PR SR RSR
2021-05-05 Forest Grove @ Liberty 3000m 11:06.67 1st · 1st on team 102.9 -0.7% PR SR RSR
2021-04-21 Forest Grove @ McMinnville 800m 2:36.81 3rd · 1st on team 96.9 -0.5% PR SR RSR

2019 TF 97.1

Forest Grove (OR) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2019-05-10 Pacific League Novice Meet 1500m 5:21.65 47th · 4th on team 99.2 -0.1% PR SR
2019-05-08 Forest Grove @ Glencoe 3000m 11:17.75 6th · 4th on team 102.4 +0.2% PR R SR RSR
2019-05-01 Newberg @ Forest Grove 1500m 5:22 13th · 8th on team 98.8 0.0% PR SR
2019-04-24 Forest Grove @ Century 1500m 5:25.43 8th · 3rd on team 97.9 +0.2%
2019-04-24 Forest Grove @ Century 3000m 11:33.72 1st · 1st on team 99.9 +0.2% PR R SR RSR
2019-04-17 Liberty @ Forest Grove 1500m 5:22.75 14th · 7th on team 98.6 0.0% PR R SR RSR
2019-04-17 Liberty @ Forest Grove 400m 1:12.36 10th · 9th on team — 0.0% ★PR SR
2019-04-10 Forest Grove @ Sunset (non-scored) 1500m 5:30.33 14th · 5th on team 96.7 -0.2% PR SR
2019-04-03 McMinnville @ Forest Grove 800m 2:42.9 9th · 6th on team 93.6 0.0% PR SR
2019-04-03 McMinnville @ Forest Grove 3000m 11:49.4 8th · 3rd on team 97.4 0.0%
2019-03-20 Forest Grove @ Sherwood 800m 2:42.91 21st · 3rd on team 93.1 -0.1% PR SR RSR
2019-03-20 Forest Grove @ Sherwood 3000m 11:45.73 11th · 4th on team 98.2 -0.1% PR R SR RSR
2019-03-13 Forest Grove Unified T&F 1500m 5:52.94 16th · 14th on team 89.9 0.0% PR SR RSR