Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-08 | Northfield Mountain Recreation Center | 5000m | 19:57.4 | 102nd · 3rd on team | 107.1 | +0.051 | ★CR CSR |
| 2025-10-25 | Silver Lake Regional High School | 5000m | 18:32.9 | 67th · 3rd on team | 108.1 | -0.017 | ★PR ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-09 | Francis W. Parker Charter Essential School | 5000m | 19:55.5 | 84th · 2nd on team | 105.2 | +0.025 | ★CR CSR |
| 2024-10-26 | Silver Lake Regional High School | 5000m | 19:08.8 | 60th · 2nd on team | 105.4 | -0.017 | PR CR R SR CSR RSR |
| 2024-09-24 | Hanover High School | 4023m | 15:56 | 5th · 2nd on team | 103.2 | +0.019 | |
| 2024-09-17 | Hanover High School | 4023m | 15:56 | 8th · 1st on team | 104.0 | +0.019 | CR R CSR RSR |
| 2024-09-11 | Scituate High School | 4023m | 15:45 | 3rd · 2nd on team | 102.5 | -0.010 | ★PR ★CR R SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-11 | Wrentham Development Center | 5000m | 21:54.7 | 149th · 6th on team | 92.9 | -0.009 | ★CR CSR |
| 2023-10-28 | Hingham High School | 5000m | 21:21.7 | 89th · 6th on team | 95.5 | -0.016 | PR ★CR SR CSR |
| 2023-10-17 | Hanover High School | 4023m | 17:38 | 6th · 6th on team | 93.2 | +0.019 | CR CSR |
| 2023-10-13 | Cape Cod Fairgrounds | 5000m | 21:50.2 | 216th · 5th on team | 91.3 | -0.031 | PR ★CR SR CSR |
| 2023-10-03 | Hanover High School | 4023m | 18:10 | 18th · 4th on team | 91.4 | +0.019 | CR CSR |
| 2023-09-26 | Merrymount Park | 4023m | 17:11 | 15th · 5th on team | 97.1 | +0.028 | PR ★CR R SR CSR RSR |
| 2023-09-19 | Plymouth South High School | 4264m | 20:00 | 27th · 6th on team | 89.7 | +0.035 | ★PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-28 | MIAA Division 4 Track & Field Championship | 400mh | 1:06.29 | 28th · 1st on team | — | -0.038 | |
| 2026-05-23 | MSTCA South Shore Twilight | 400mh | 1:05.33 | 17th · 1st on team | — | -0.049 | |
| 2026-05-13 | Hanover @ Plymouth South | javelin | 57'1 | — | — | -0.036 | |
| 2026-05-13 | Hanover @ Plymouth South | shot | 35'9 | — | — | -0.036 | |
| 2026-05-13 | Hanover @ Plymouth South | 400mh | 1:03.44 | 1st · 1st on team | — | -0.036 | ★PR SR |
| 2026-05-05 | Quincy And North Quincy Vs. Hanover | javelin | 75'10 | — | — | -0.025 | |
| 2026-05-05 | Quincy And North Quincy Vs. Hanover | 800m | 2:14.5 | 2nd · 1st on team | 113.2 | -0.025 | SR |
| 2026-04-14 | Scituate @ Hanover | javelin | 91'7 | — | — | -0.025 | |
| 2026-04-14 | Scituate @ Hanover | shot | 31'3 | — | — | -0.025 | |
| 2026-04-14 | Scituate @ Hanover | 800m | 2:18 | 1st · 1st on team | 110.3 | -0.025 | SR |
| 2026-04-14 | Scituate @ Hanover | 400mh | 1:05.84 | 1st · 1st on team | — | -0.025 | SR |
| 2026-04-08 | Pembroke vs Hanover | shot | 31-10.00 | — | — | -0.040 | |
| 2026-04-08 | Pembroke vs Hanover | javelin | 69-04 | — | — | -0.040 | |
| 2026-04-08 | Pembroke vs Hanover | 800m | 2:19.01 | 2nd · 2nd on team | 107.8 | -0.040 | SR |
| 2026-02-13 | MIAA Division 4 Indoor Track & Field Championship | 1000m | 2:49.91 | 20th · 1st on team | 114.4 | -0.044 | ★PR SR RSR |
| 2026-01-31 | Patriot League Indoor Track & Field Championship | 1000m | 2:51.23 | 10th · 1st on team | 113.5 | -0.044 | PR SR RSR |
| 2026-01-21 | Patriot League Meet #5 | shot | 32-06.50 | — | — | -0.045 | |
| 2026-01-21 | Patriot League Meet #5 | 1000m | 2:51.86 | 6th · 1st on team | 113.0 | -0.045 | |
| 2026-01-06 | Patriot League Meet #4 | shot | 30-09.00 | — | — | -0.045 | |
| 2026-01-06 | Patriot League Meet #4 | 1000m | 2:55 | 8th · 2nd on team | 110.9 | -0.045 | |
| 2025-12-22 | Patriot League Meet #3 | shot | 30-00.00 | — | — | -0.045 | |
| 2025-12-22 | Patriot League Meet #3 | 1000m | 2:51.38 | 9th · 1st on team | 113.2 | -0.045 | PR SR RSR |
| 2025-12-15 | Patriot League Meet #2 | shot | 30-00.00 | — | — | -0.045 | |
| 2025-12-15 | Patriot League Meet #2 | 1000m | 2:55.09 | 7th · 2nd on team | 110.8 | -0.045 | SR RSR |
| 2025-12-10 | Patriot League Meet #1 | shot | 29-05.75 | — | — | -0.045 | |
| 2025-12-10 | Patriot League Meet #1 | 1000m | 2:56.32 | 10th · 2nd on team | 110.0 | -0.045 | SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-24 | MSTCA South Shore Twilight Invitational | 800m | 2:09.18 | 33rd · 2nd on team | 114.8 | -0.049 | ★PR SR |
| 2025-05-20 | Patriot League Spring Championship | 800m | 2:14.23 | 14th · 1st on team | 113.1 | -0.032 | |
| 2025-05-14 | Plymouth South @ Hanover | javelin | 79'4 | — | — | -0.025 | |
| 2025-05-14 | Plymouth South @ Hanover | 800m | 2:14.2 | 3rd · 2nd on team | 113.4 | -0.025 | |
| 2025-05-05 | Quincy & North Quincy vs. Hanover | javelin | 74-04 | — | — | -0.019 | |
| 2025-05-05 | Quincy & North Quincy vs. Hanover | 800m | 2:14.2 | 2nd · 1st on team | 114.5 | -0.019 | |
| 2025-04-15 | Hanover @ Scituate | javelin | 82'1" | — | — | -0.023 | |
| 2025-04-15 | Hanover @ Scituate | 400mh | 1:05.14 | 2nd · 1st on team | — | -0.023 | PR SR |
| 2025-04-09 | Pembroke vs Hanover | javelin | 85-00.00 | — | — | -0.025 | |
| 2025-04-09 | Pembroke vs Hanover | 800m | 2:11.4 | 4th · 2nd on team | 116.0 | -0.025 | PR ★R SR RSR |
| 2025-02-15 | MIAA Division 4 Indoor Track & Field Championship | 1000m | 2:52.02 | 22nd · 1st on team | 112.8 | -0.045 | PR R SR RSR |
| 2025-02-08 | Patriot League Indoor TF Championship | 1000m | 2:53.79 | 10th · 1st on team | 111.7 | -0.044 | PR R SR RSR |
| 2025-01-30 | Patriot League Meet #6 | shot | DNS | — | — | -0.045 | |
| 2025-01-30 | Patriot League Meet #6 | 1000m | 2:54.13 | 11th · 2nd on team | 111.4 | -0.045 | PR R SR RSR |
| 2025-01-23 | Patriot League Meet #5 | 1000m | 2:54.46 | 10th · 3rd on team | 111.2 | -0.045 | PR R SR RSR |
| 2025-01-16 | Patriot League Meet #4 | 1000m | 3:00.46 | 18th · 2nd on team | 107.5 | -0.045 | |
| 2025-01-06 | Patriot League Meet #3 | 600m | 1:34.75 | 13th · 2nd on team | — | -0.045 | ★PR SR |
| 2024-12-20 | Patriot League Meet #2 | 1000m | 2:59.41 | 11th · 1st on team | 108.3 | -0.045 | PR R SR RSR |
| 2024-12-10 | Patriot League Meet #1 | 1mile | 5:24.3 | 15th · 3rd on team | 103.5 | -0.045 | ★PR SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-18 | MSTCA South Shore Twilight | javelin | 82-11 | — | — | -0.049 | |
| 2024-05-18 | MSTCA South Shore Twilight | 1mile | 5:32.63 | 89th · 2nd on team | 100.5 | -0.049 | |
| 2024-05-15 | Patriot League Spring Championship | 1mile | 5:29.03 | 11th · 1st on team | 102.5 | -0.037 | R RSR |
| 2024-05-07 | PL Hanover @ Plymouth South | javelin | 86'7 | — | — | -0.036 | |
| 2024-05-07 | PL Hanover @ Plymouth South | 1mile | 5:34 | 7th · 2nd on team | 99.5 | -0.036 | |
| 2024-04-29 | Hanover @ Pembroke | javelin | 61-07 | — | — | -0.040 | |
| 2024-04-29 | Hanover @ Pembroke | 1mile | 5:28.32 | 8th · 1st on team | 102.1 | -0.040 | PR R SR RSR |
| 2024-02-10 | Patriot league Indoor TF Championship | 1mile | 5:35.05 | 19th · 2nd on team | 100.3 | -0.044 | PR R SR RSR |
| 2024-02-01 | Patriot League Meet #6 | 1mile | 5:43.97 | 34th · 2nd on team | 97.6 | -0.045 | |
| 2024-01-26 | Patriot League Meet #5 | 2miles | 13:11.31 | 17th · 2nd on team | 93.3 | -0.045 | ★PR SR |
| 2024-01-26 | Patriot League Meet #5 | 1mile | 5:40.6 | 27th · 2nd on team | 98.5 | -0.045 | PR R SR RSR |
| 2024-01-18 | Patriot League Meet #4 | 300m | 43.57 | 39th · 3rd on team | — | -0.045 | ★PR SR |
| 2024-01-18 | Patriot League Meet #4 | 1mile | 5:41.95 | 26th · 2nd on team | 98.1 | -0.045 | PR R SR RSR |
| 2023-12-15 | Patriot League Meet #2 | 1mile | 5:55.68 | 30th · 1st on team | 94.5 | -0.045 | PR SR RSR |
| 2023-12-07 | Patriot League Meet #1 | 1mile | 6:00.48 | 27th · 2nd on team | 93.2 | -0.045 | PR SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-16 | Patriot League Outdoor Championship | 100m | 14.12 | 34th · 3rd on team | — | -0.038 | ★PR SR |
| 2023-05-09 | Hanover @ Quincy/North Quincy | javelin | 77'8" | — | — | -0.019 | |
| 2023-05-09 | Hanover @ Quincy/North Quincy | 100m | 14.34 | 33rd · 8th on team | — | -0.019 | |
| 2023-04-25 | Hanover @ Scituate | javelin | 58 | — | — | -0.027 | |
| 2023-04-25 | Hanover @ Scituate | 100m | 14.54 | 24th · 9th on team | — | -0.027 | |
| 2023-04-12 | Pembroke @ Hanover | javelin | 61'9 | — | — | -0.025 | |
| 2023-04-12 | Pembroke @ Hanover | 100m | 14.24 | 19th · 9th on team | — | -0.025 | |
| 2023-04-06 | Plymouth South @ Hanover | javelin | 50'2 | — | — | -0.025 | |
| 2023-04-06 | Plymouth South @ Hanover | 100m | 14.24 | 15th · 8th on team | — | -0.025 | PR SR |