Speed rating — all races
Cross Country
XC speed rating
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-09-20 | Oatlands Plantation | 5000m | 19:55 | 270th · 3rd on team | 109.8 | +2.0% | ★PR ★CR ★R SR CSR RSR |
2007 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-09-01 | Loriella Park | 5000m | 23:20.4 | 129th · 3rd on team | 94.5 | +2.6% | PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-05-21 | Commonwealth District Outdoor T&F Championships | 300mh | 48.01 | 16th · 2nd on team | — | -0.4% | |
| 2010-05-13 | Colonial Forge State Qualifier | 300mh | 47.35 | 9th · 2nd on team | — | -0.7% | |
| 2010-05-08 | VA Runner Invitational | 300mh | 46.7 | 8th · 1st on team | — | -0.7% | ★PR SR |
| 2010-05-01 | Gar-Field Invitational | 300mh | 48.15 | 16th · 1st on team | — | -0.4% | PR SR |
| 2010-03-27 | Brian Watkins I-95 Invitational | 300mh | 52.14 | 15th · 2nd on team | — | -0.8% | PR SR |