Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-08 | Oakville Indian Mounds Park | 5000m | 18:29.8 | 27th · 1st on team | 109.0 | -0.012 | |
| 2025-10-23 | Oakville Indian Mounds Park | 5000m | 18:18.9 | 34th · 1st on team | 110.5 | -0.012 | ★PR ★CR SR CSR |
| 2025-10-11 | Leeds City Park | 5000m | 18:32.2 | 16th · 1st on team | 110.9 | +0.009 | ★CR CSR |
| 2025-09-06 | Oneonta Elementary School | 5000m | 19:11.8 | 6th · 1st on team | 112.5 | +0.061 | ★CR CSR RSR |
| 2025-08-23 | White Plains Youth Sports Complex | 5000m | 18:31.3 | 4th · 1st on team | 111.3 | +0.024 | PR ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-10-19 | Hewitt-Trussville HS | 5000m | 19:26.4 | 71st · 1st on team | 107.4 | +0.015 | PR ★CR SR CSR RSR |
| 2024-10-12 | Leeds Memorial Park | 5000m | 19:34.4 | 22nd · 2nd on team | 103.9 | -0.007 | PR ★CR SR CSR RSR |
| 2024-10-05 | Oakville Indian Mounds Park | 5000m | 20:49.9 | 236th · 2nd on team | 98.1 | -0.012 | CSR |
| 2024-09-21 | Munford High School | 5000m | 20:09.9 | 41st · 2nd on team | 101.4 | -0.002 | ★CR SR CSR RSR |
| 2024-09-14 | Fairview Park | 5000m | 20:19.6 | 34th · 2nd on team | 101.1 | -0.012 | ★CR SR CSR RSR |
| 2024-08-31 | Oxford Lake Park (Sports Complex) | 5000m | 21:45.6 | 92nd · 2nd on team | 94.6 | +0.002 | ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-11 | Oakville Indian Mounds Park | 5000m | 19:46.3 | 92nd · 6th on team | 118.8 | -0.012 | PR CR SR CSR |
| 2023-11-02 | Veteran's Park | 5000m | 20:20 | 20th · 4th on team | 121.3 | +0.042 | PR ★CR ★R SR CSR RSR |
| 2023-10-26 | Jesse Owens | 5000m | 20:26.2 | 85th · 5th on team | 116.4 | -0.005 | PR ★CR R SR CSR RSR |
| 2023-10-14 | John Hunt Cross Country Park | 5000m | 21:25.7 | 45th · 6th on team | 110.8 | +0.000 | ★CR CSR |
| 2023-10-05 | Pleasant Valley HS | 5000m | 21:28.3 | 42nd · 4th on team | 114.5 | +0.030 | ★CR CSR |
| 2023-09-23 | Munford High School | 5000m | 20:35.2 | 44th · 5th on team | 116.0 | -0.002 | PR CR R SR CSR RSR |
| 2023-09-16 | Fairview Park | 5000m | 21:10.5 | 37th · 5th on team | 111.4 | -0.012 | PR CR SR CSR RSR |
| 2023-09-02 | John R. Esslinger Trail of Champions | 5000m | 22:16.1 | 105th · 6th on team | 105.7 | -0.012 | PR ★CR SR CSR |
| 2023-08-26 | Veteran's Park | 5000m | 22:52.8 | 62nd · 4th on team | 110.8 | +0.042 | PR CR SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-04-30 | AHSAA 4A-7A Outdoor State Championship | 3200m | 10:30.1 | 14th · 1st on team | 114.8 | -0.044 | |
| 2026-04-24 | AHSAA Lincoln Section 2026 | 1600m | 4:53.78 | 10th · 1st on team | 115.6 | -0.027 | |
| 2026-04-24 | AHSAA Lincoln Section 2026 | 800m | 2:14.96 | 23rd · 1st on team | 112.6 | -0.027 | |
| 2026-04-24 | AHSAA Lincoln Section 2026 | 3200m | 10:26.9 | 5th · 1st on team | 117.5 | -0.027 | RSR |
| 2026-04-16 | Andy Page Memorial Meet 2026 | 1600m | 5:05.89 | 19th · 2nd on team | 109.9 | -0.036 | |
| 2026-04-10 | Mountain Brook Invitational-Varsity and Middle School | 1600m | 4:49.81 | 59th · 1st on team | 115.5 | -0.040 | ★PR SR RSR |
| 2026-04-10 | Mountain Brook Invitational-Varsity and Middle School | 3200m | 10:23.75 | 44th · 1st on team | 116.4 | -0.040 | ★PR SR RSR |
| 2026-04-10 | Mountain Brook Invitational-Varsity and Middle School | 800m | 2:14.7 | 107th · 1st on team | 111.2 | -0.040 | ★PR SR |
| 2026-04-03 | Lincoln Meet 3 | 1600m | 5:02.4 | 5th · 1st on team | 112.2 | -0.027 | |
| 2026-04-03 | Lincoln Meet 3 | 3200m | 10:45.03 | 2nd · 1st on team | 114.2 | -0.027 | RSR |
| 2026-03-26 | Oneonta Meet #2 | 1600m | 5:01.19 | 8th · 1st on team | 112.9 | -0.025 | |
| 2026-03-26 | Oneonta Meet #2 | 300mh | 50.6 | 9th · 1st on team | — | -0.025 | ★PR SR |
| 2026-03-19 | Fort Payne Invitational | 3200m | 10:39.43 | 7th · 1st on team | 114.2 | -0.035 | PR SR RSR |
| 2026-03-19 | Fort Payne Invitational | 1600m | 5:05.87 | 21st · 1st on team | 110.0 | -0.035 | |
| 2026-03-14 | Homewood Invitational | 1600m | 4:59.62 | 36th · 1st on team | 112.5 | -0.033 | PR SR |
| 2026-03-14 | Homewood Invitational | 3200m | 10:50.57 | 25th · 1st on team | 112.4 | -0.033 | PR SR |
| 2026-03-10 | Oneonta Opener | 1600m | 5:00.21 | 2nd · 1st on team | 113.3 | -0.025 | PR SR RSR |
| 2026-03-10 | Oneonta Opener | 3200m | 11:05.16 | 1st · 1st on team | 110.9 | -0.025 | SR |
| 2026-02-28 | Patriot Invitational | 800m | 2:20.18 | 23rd · 1st on team | 109.1 | -0.021 | SR |
| 2026-02-28 | Patriot Invitational | 3200m | 11:17.56 | 7th · 1st on team | 109.4 | -0.021 | SR |
| 2026-02-28 | Patriot Invitational | 1600m | 5:05.88 | 22nd · 1st on team | 111.7 | -0.021 | RSR |
| 2026-01-23 | Last Chance #1/Pentathlon and Invite Events | 1600m | 5:05.69 | 64th · 1st on team | 109.8 | -0.040 | |
| 2026-01-19 | Martin Luther King Indoor Track Classic #1 | 1600m | 5:12.7 | 58th · 2nd on team | 107.4 | -0.040 | |
| 2025-12-13 | Holiday Invitational #2 | 1600m | 5:02.36 | 40th · 1st on team | 110.8 | -0.040 | PR SR RSR |
| 2025-12-06 | Magic City Invitational #1 | 1600m | 5:09.58 | 41st · 1st on team | 108.2 | -0.040 | SR RSR |
| 2025-12-06 | Magic City Invitational #1 | 800m | 2:22.7 | 62nd · 2nd on team | 105.3 | -0.040 | SR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-04-25 | AHSAA Lincoln Section 2025 | 800m | 2:22.5 | 28th · 3rd on team | 106.6 | -0.027 | |
| 2025-04-25 | AHSAA Lincoln Section 2025 | 3200m | 10:51.39 | 10th · 1st on team | 112.7 | -0.027 | PR SR RSR |
| 2025-04-25 | AHSAA Lincoln Section 2025 | 1600m | 5:09.24 | 14th · 1st on team | 109.6 | -0.027 | |
| 2025-04-18 | Hewitt Trussville Invitational | 1600m | 5:04.74 | 30th · 1st on team | 111.1 | -0.031 | PR SR RSR |
| 2025-04-18 | Hewitt Trussville Invitational | 3200m | 11:45.72 | 22nd · 1st on team | 104.0 | -0.031 | |
| 2025-04-18 | Hewitt Trussville Invitational | 800m | 2:19.38 | 45th · 3rd on team | 108.7 | -0.031 | PR SR |
| 2025-04-11 | Mountain Brook Invitational | 1600m | 5:09.94 | 130th · 2nd on team | 108.1 | -0.040 | PR SR |
| 2025-04-11 | Mountain Brook Invitational | 3200m | 11:02.32 | 80th · 1st on team | 109.5 | -0.040 | PR SR RSR |
| 2025-04-11 | Mountain Brook Invitational | 800m | 2:20.94 | 152nd · 3rd on team | 106.5 | -0.040 | PR SR |
| 2025-04-08 | Lincoln Meet 4 | 800m | 2:24.07 | 13th · 3rd on team | 105.5 | -0.027 | PR SR |
| 2025-04-08 | Lincoln Meet 4 | 1600m | 5:19.1 | 9th · 1st on team | 106.3 | -0.027 | PR SR |
| 2025-04-08 | Lincoln Meet 4 | 3200m | 11:22.68 | 2nd · 1st on team | 107.4 | -0.027 | |
| 2025-04-05 | King of the East | 1_5ksteeple | 6:15.03 | 10th · 1st on team | — | -0.017 | ★PR SR |
| 2025-04-05 | King of the East | 3200m | 11:18.16 | 5th · 1st on team | 109.5 | -0.017 | PR SR RSR |
| 2025-04-05 | King of the East | 800m | 2:29.81 | 26th · 2nd on team | 102.5 | -0.017 | |
| 2025-03-20 | Oneonta Meet #2 | 800m | 2:28.26 | 17th · 2nd on team | 103.6 | -0.025 | |
| 2025-03-20 | Oneonta Meet #2 | 1600m | 5:22.59 | 16th · 1st on team | 106.2 | -0.025 | PR SR RSR |
| 2025-03-14 | Albertville Varsity Meet #2 2025 | 3200m | 12:13.77 | 10th · 1st on team | 100.4 | -0.024 | SR |
| 2025-03-14 | Albertville Varsity Meet #2 2025 | 800m | 2:28.03 | 20th · 1st on team | 103.3 | -0.024 | PR SR RSR |
| 2025-03-14 | Albertville Varsity Meet #2 2025 | 1600m | 5:25.88 | 19th · 1st on team | 104.6 | -0.024 | PR SR RSR |
| 2025-03-01 | Yellow Jacket Invitational | 1600m | 5:36.37 | 27th · 1st on team | 101.9 | -0.017 | RSR |
| 2025-03-01 | Yellow Jacket Invitational | 800m | 2:42.79 | 36th · 1st on team | 94.3 | -0.017 | |
| 2025-03-01 | Yellow Jacket Invitational | 1_5ksteeple | 6:16.61 | 11th · 1st on team | — | -0.017 | PR SR |
| 2025-01-20 | Martin Luther King Indoor Track Classic #1 | 800m | 2:59 | 104th · 2nd on team | — | -0.040 | |
| 2024-12-14 | Holiday Invitational #1 | 800m | 2:32.39 | 78th · 2nd on team | 98.8 | -0.040 | PR SR |
| 2024-12-14 | Holiday Invitational #1 | 1600m | 5:30.1 | 59th · 2nd on team | 101.5 | -0.040 | PR SR RSR |
| 2024-12-07 | Magic City Invitational #2 | 1600m | 5:37.23 | 53rd · 2nd on team | 99.4 | -0.040 | SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-04-27 | Lincoln Section 2024 | 3200m | 12:01.58 | 14th · 2nd on team | 119.1 | -0.027 | |
| 2024-04-27 | Lincoln Section 2024 | 1600m | 5:45.54 | 25th · 3rd on team | 116.1 | -0.027 | |
| 2024-04-19 | Hewitt Trussville Invitational | 1600m | 5:35.57 | 47th · 3rd on team | 118.6 | -0.031 | |
| 2024-04-13 | Mountain Brook Invitational | 1600m | 5:35.44 | 154th · 3rd on team | 117.9 | -0.040 | |
| 2024-04-13 | Mountain Brook Invitational | 3200m | 12:46.02 | 70th · 2nd on team | 111.0 | -0.040 | |
| 2024-04-06 | Guntersville Varsity Meet 1 | 3200m | 12:08.6 | 9th · 1st on team | 117.5 | -0.028 | |
| 2024-04-06 | Guntersville Varsity Meet 1 | 1600m | 5:30.56 | 23rd · 3rd on team | 120.6 | -0.028 | PR SR RSR |
| 2024-03-21 | Lincoln Meet 2 | 1600m | 5:38.86 | 12th · 3rd on team | 117.8 | -0.027 | |
| 2024-03-21 | Lincoln Meet 2 | 3200m | 11:58.7 | 11th · 2nd on team | 119.2 | -0.027 | PR SR |
| 2024-03-14 | Albertville Varsity Meet #2 | 1600m | 5:35.41 | 12th · 3rd on team | 119.9 | -0.024 | PR SR RSR |
| 2024-03-09 | Lincoln Meet 1 | 3200m | 12:24.63 | 13th · 3rd on team | 115.3 | -0.027 | |
| 2024-03-09 | Lincoln Meet 1 | 1600m | 5:41.14 | 10th · 2nd on team | 117.3 | -0.027 | PR SR |
| 2024-03-02 | Yellow Jacket Invitational | 3200m | 12:00.76 | 16th · 2nd on team | 119.5 | -0.017 | PR SR RSR |
| 2024-03-02 | Yellow Jacket Invitational | 1600m | 5:53.91 | 36th · 3rd on team | 113.9 | -0.017 | |
| 2024-01-27 | Last Chance Meet #2 | 1600m | 5:50.6 | 93rd · 3rd on team | 112.9 | -0.040 | PR SR RSR |
| 2024-01-06 | Icebreaker Invitational #1 | 1600m | 5:50.9 | 43rd · 3rd on team | 112.8 | -0.040 | PR SR RSR |
| 2023-12-09 | Holiday Invitational #1 | 1600m | 5:55.12 | 65th · 3rd on team | 111.6 | -0.040 | PR SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-04-29 | AHSAA Lincoln Sectional | 3200m | 12:38.26 | 15th · 3rd on team | 112.9 | -0.027 | PR R SR RSR |
| 2023-04-15 | Mountain Brook Invitational | 2miles | 12:42.93 | 101st · 2nd on team | 111.8 | -0.040 | ★PR R SR RSR |
| 2023-04-15 | Mountain Brook Invitational | 800m | 2:43.03 | 231st · 4th on team | 110.6 | -0.040 | PR SR |
| 2023-04-15 | Mountain Brook Invitational | 1mile | 5:54.57 | 217th · 3rd on team | 112.2 | -0.040 | ★PR R SR RSR |
| 2023-03-16 | Gadsden City Meet #3 | 200m | 35.24 | 48th · 4th on team | — | -0.021 | ★PR SR |
| 2023-03-16 | Gadsden City Meet #3 | 1600m | 6:05.17 | 11th · 1st on team | 110.3 | -0.021 | PR R SR RSR |
| 2023-03-16 | Gadsden City Meet #3 | 400m | 1:16.25 | 32nd · 3rd on team | — | -0.021 | ★PR SR |