Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-10-15 | Bethel High School | 5000m | 23:53.2 | 5th · 3rd on team | 105.2 | +0.026 | ★CR ★R CSR RSR |
| 2025-10-07 | Seaside Park | 5000m | 23:59 | 10th · 9th on team | 103.1 | -0.003 | ★CR CSR |
| 2025-09-30 | Settlers Park | 5000m | 23:05.7 | 14th · 9th on team | 104.7 | -0.017 | SR CSR RSR |
| 2025-09-23 | Weston High School | 4988m | 23:47.1 | 18th · 9th on team | 100.5 | -0.035 | ★PR ★CR SR CSR |
| 2025-09-13 | Allens Meadows Park | 4000m | 19:05.1 | 125th · 7th on team | 102.5 | +0.013 | ★PR ★CR SR CSR RSR |
| 2025-09-09 | Settlers Park | 5000m | 23:41.6 | 18th · 8th on team | 101.4 | -0.017 | SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-10-16 | Bethel High School | 5000m | 24:18.5 | 6th · 2nd on team | 104.1 | +0.026 | CR CSR |
| 2024-10-04 | Nonnewaug High School | 5000m | 24:07.5 | 3rd · 2nd on team | 101.4 | -0.016 | ★CR CSR |
| 2024-10-01 | Settlers Park | 5000m | 23:05.6 | 16th · 9th on team | 105.1 | -0.017 | ★PR ★CR R SR CSR RSR |
| 2024-09-28 | Wickham Park | 5000m | 24:51 | 79th · 7th on team | 103.5 | +0.034 | ★CR R CSR RSR |
| 2024-09-17 | Bethel High School | 5000m | 25:09.1 | 10th · 7th on team | 100.6 | +0.026 | CR CSR |
| 2024-09-14 | Allens Meadows Park | 4000m | 19:19.5 | 125th · 7th on team | 103.3 | +0.013 | PR CR R SR CSR RSR |
| 2024-09-10 | Settlers Park | 5000m | 24:22.2 | 13th · 9th on team | 99.5 | -0.017 | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-18 | SWC Freshman Meet | 200m | 31.16 | 11th · 3rd on team | — | -0.025 | ★PR SR |
| 2023-05-18 | SWC Freshman Meet | 100m | 15.12 | 11th · 2nd on team | — | -0.025 | |
| 2023-05-16 | Weston ,New Milford at Pomperaug | 100m | 14.54 | 9th · 4th on team | — | -0.019 | ★PR SR |
| 2023-05-16 | Weston ,New Milford at Pomperaug | 200m | 32.04 | 15th · 7th on team | — | -0.019 | |
| 2023-05-05 | Middletown Frosh & Soph Invite | 400m | 1:12.03 | 32nd · 1st on team | — | -0.036 | ★PR SR |
| 2023-05-02 | Bethel ,Masuk at Pomperaug | 200m | 32.04 | 16th · 6th on team | — | -0.019 | |
| 2023-05-02 | Bethel ,Masuk at Pomperaug | 100m | 15.04 | 10th · 5th on team | — | -0.019 | PR SR |
| 2023-04-24 | Pomperaug/Barlow/ Bunnell/ New Fairfield | 200m | 31.64 | 16th · 5th on team | — | -0.017 | PR SR |
| 2023-04-24 | Pomperaug/Barlow/ Bunnell/ New Fairfield | 100m | 15.14 | 16th · 7th on team | — | -0.017 | PR SR |
| 2023-04-18 | Newtown, Kolbe, Pomperaug, and Stratford | 100m | 15.84 | 32nd · 5th on team | — | -0.018 | PR SR |
| 2023-04-18 | Newtown, Kolbe, Pomperaug, and Stratford | 200m | 32.34 | 20th · 6th on team | — | -0.018 | PR SR |