Cross Country
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-22 | Bowdoin Park | 5000m | 17:22.1 | 21st · 5th on team | 119.7 | -0.002 | ★CR R CSR RSR |
| 2025-10-18 | Belmont Plateau | 5000m | 17:03.6 | 4th · 4th on team | 118.4 | -0.031 | ★PR ★CR SR CSR RSR |
| 2025-10-04 | Holmdel Park | 5000m | 17:40 | 9th · 8th on team | 118.2 | -0.015 | ★CR CSR RSR |
| 2025-10-01 | Belmont Plateau | 5000m | 17:26.4 | 2nd · 1st on team | 116.8 | -0.031 | CR CSR RSR |
| 2025-09-27 | Carlisle | 5000m | 17:08.9 | 10th · 10th on team | 113.4 | -0.068 | PR ★CR SR CSR |
| 2025-09-17 | Belmont Plateau | 5000m | 17:35.9 | 5th · 4th on team | 113.6 | -0.031 | PR CR SR CSR RSR |
| 2025-09-13 | Belmont Plateau | 5000m | 18:06.6 | 9th · 9th on team | 112.3 | -0.031 | RSR |
| 2025-09-10 | Belmont Plateau | 5000m | 17:53.5 | 8th · 6th on team | 111.5 | -0.031 | PR CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-10-19 | Belmont Plateau | 5000m | 18:40.5 | 12th · 12th on team | 109.0 | -0.031 | PR CR R SR CSR RSR |
| 2024-10-13 | Van Cortlandt Park | 4023m | 15:22.3 | 14th · 6th on team | 104.8 | -0.026 | ★PR ★CR SR CSR |
| 2024-10-09 | Belmont Plateau | 5000m | 18:48.8 | 11th · 8th on team | 108.7 | -0.031 | PR CR R SR CSR RSR |
| 2024-10-02 | Belmont Plateau | 5000m | 19:18.3 | 28th · 15th on team | 104.0 | -0.031 | PR CR SR CSR |
| 2024-09-18 | Belmont Plateau | 5000m | 19:32.1 | 28th · 17th on team | 103.3 | -0.031 | |
| 2024-09-14 | Belmont Plateau | 5000m | 19:30 | 16th · 10th on team | 105.3 | -0.031 | PR CR SR CSR RSR |
| 2024-09-11 | Belmont Plateau | 5000m | 20:21.4 | 35th · 20th on team | 100.9 | -0.031 | PR CR SR CSR RSR |
Track & Field
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-26 | John Hay Pennsylvania Distance Festival | 1mile | 4:35.04 | 85th · 3rd on team | 120.7 | -0.053 | ★PR SR |
| 2026-05-14 | A Fourth Night at the Horse Farm | 3200m | 9:52.75 | 12th · 1st on team | 121.5 | -0.048 | |
| 2026-05-09 | PCL Champs | 3200m | 9:50.27 | 11th · 6th on team | 121.6 | -0.050 | |
| 2026-05-01 | 22nd Annual Hoka Henderson Invitational presented by BMRC 2026 | 3200m | 9:41.62 | 57th · 8th on team | 124.0 | -0.046 | ★PR SR |
| 2026-04-20 | PCL #3 - La Salle | 800m | 2:08.74 | 12th · 11th on team | 116.8 | -0.036 | ★PR SR |
| 2026-04-20 | PCL #3 - La Salle | 3200m | 11:09 | 15th · 13th on team | 108.9 | -0.036 | |
| 2026-04-18 | CB West Relays | 1600m | 4:34.54 | 21st · 10th on team | 123.1 | -0.030 | ★PR SR |
| 2026-04-10 | Explorers Men's Invite | 3200m | 9:54.39 | 3rd · 2nd on team | 122.6 | -0.036 | PR SR |
| 2026-03-30 | PCL #1 - La Salle | 800m | 2:09.33 | 9th · 9th on team | 116.2 | -0.036 | PR SR |
| 2026-03-30 | PCL #1 - La Salle | 3200m | 11:11.96 | 7th · 5th on team | 108.4 | -0.036 | |
| 2026-02-22 | Philly Area Final Qualifier | 3000m | 9:08.17 | 5th · 1st on team | 124.5 | -0.050 | ★PR ★R SR RSR |
| 2026-02-08 | PCL Indoor Championships | 3000m | 9:15.94 | 7th · 7th on team | 121.9 | -0.046 | PR R SR RSR |
| 2026-02-01 | The 11th Annual Ocean Breeze Invitational 2026 | 1mile | 4:38.25 | 44th · 10th on team | 119.7 | -0.053 | PR SR |
| 2026-01-07 | La Salle Winter Series - Distance Night | 3200m | 10:04.38 | 17th · 6th on team | 121.4 | -0.050 | PR R SR RSR |
| 2026-01-07 | La Salle Winter Series - Distance Night | 3000m | 9:26.93 | 17th · 6th on team | 120.4 | -0.050 | PR SR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-10 | Philadelphia Catholic League Championships | 3200m | 10:12.92 | 15th · 10th on team | 118.9 | -0.036 | |
| 2025-05-02 | Bryn Mawr Running Co. Henderson Invitational | 1600m | 4:52.27 | 29th · 3rd on team | 114.0 | -0.046 | PR SR |
| 2025-04-28 | PCL #4 - La Salle | 3200m | 10:12.04 | 6th · 3rd on team | 118.9 | -0.036 | PR R SR RSR |
| 2025-04-16 | Explorers Invite | 1mile | 4:59.45 | 32nd · 16th on team | 113.9 | -0.036 | |
| 2025-04-16 | Explorers Invite | 1600m | 4:57.54 | 32nd · 16th on team | 113.9 | -0.036 | PR SR |
| 2025-04-14 | PCL #2 - La Salle | 3200m | 10:32.48 | 2nd · 2nd on team | 114.1 | -0.036 | PR R SR RSR |
| 2025-04-07 | PCL #1 - LaSalle | 3200m | 11:24.13 | 4th · 2nd on team | 106.0 | -0.036 | PR SR |
| 2025-04-07 | PCL #1 - LaSalle | 1mile | 4:56.98 | 6th · 4th on team | 113.6 | -0.036 | PR R SR RSR |
| 2025-01-08 | La Salle Winter Series - Boys Distance Night | 1mile | 5:04.32 | 8th · 8th on team | 109.7 | -0.050 | PR R SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-04-29 | PCL Meet #4 - La Salle | 800m | 2:19.85 | 26th · 10th on team | 107.7 | -0.036 | PR R SR RSR |
| 2024-04-18 | Explorers Invite | 800m | 2:22.24 | 10th · 6th on team | 106.2 | -0.036 | |
| 2024-04-15 | PCL #2 -LaSalle Meet | 800m | 2:20.69 | 24th · 14th on team | 107.0 | -0.036 | PR R SR RSR |
| 2024-04-08 | PCL Meet #1 - La Salle | 1mile | 5:30.32 | 28th · 16th on team | 101.7 | -0.036 | PR R SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-01 | PCL Meet #4 @ LaSalle | 800m | 2:44.33 | 40th · 28th on team | 92.0 | -0.036 | PR R SR RSR |
| 2023-04-24 | PCL Meet #3 - La Salle | 1mile | 6:40.56 | 29th · 20th on team | 84.3 | -0.036 | PR SR |
| 2023-04-20 | Explorers Invitational | 800m | 2:46.04 | 13th · 12th on team | 90.5 | -0.036 | PR R SR RSR |
| 2023-04-03 | PCL Meet #1 - LaSalle | 800m | 2:50.26 | 23rd · 11th on team | 88.4 | -0.036 | PR R SR RSR |