Cross Country
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-10-26 | Purchase College, SUNY | 8000m | 31:48.2 | 44th · 16th on team | — | -0.136 | ★PR ★CR SR CSR |
| 2025-10-18 | DREAM Park | 8000m | 33:10.7 | 158th · 4th on team | — | -0.138 | ★CR CSR |
| 2025-09-28 | Van Courtlandt Park | 8000m | 34:27.6 | 37th · 12th on team | — | -0.117 | ★CR CSR |
| 2025-09-20 | Bard College | 8000m | 33:08.2 | 44th · 13th on team | — | -0.142 | PR ★CR SR CSR |
| 2025-09-06 | SUNY Purchase | 6000m | 24:41.8 | 70th · 17th on team | — | -0.096 | ★PR ★CR SR CSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-11-01 | Wickham Park | 5000m | 20:01 | 45th · 2nd on team | 107.3 | -0.005 | |
| 2021-10-23 | East Hampton High School | 5000m | 20:07.1 | 29th · 1st on team | 115.2 | +0.080 | ★CR CSR RSR |
| 2021-10-14 | East Hampton High School | 5000m | 21:32 | 29th · 1st on team | 107.7 | +0.080 | CR CSR |
| 2021-10-09 | Wickham Park | 5000m | 19:57 | 57th · 2nd on team | 106.8 | -0.005 | CSR |
| 2021-10-01 | Nevers Park | 5000m | 19:27.5 | 31st · 2nd on team | 108.1 | -0.018 | CSR RSR |
| 2021-09-28 | Cromwell High School | 5000m | 19:29.5 | 19th · 2nd on team | 104.5 | -0.051 | |
| 2021-09-18 | Cromwell High School | 5000m | 19:10 | 55th · 1st on team | 106.9 | -0.051 | SR CSR |
| 2021-09-11 | Stratton Brook State Park | 5000m | 20:48 | 36th · 1st on team | 107.3 | +0.028 | SR CSR RSR |
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-11-06 | Totoket Park | 5000m | 18:18 | 21st · 5th on team | 116.2 | -0.012 | ★CR SR CSR RSR |
| 2020-10-22 | Cromwell High School | 5000m | 18:26.7 | 9th · 5th on team | 110.6 | -0.051 | SR CSR RSR |
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-11-01 | Wickham Park | 5000m | 19:32 | 188th · 5th on team | 109.3 | -0.005 | |
| 2019-10-26 | Wickham Park | 5000m | 18:26 | 26th · 5th on team | 115.1 | -0.005 | ★CR CSR RSR |
| 2019-10-18 | Cromwell High School | 5000m | 17:38 | 9th · 1st on team | 114.3 | -0.051 | ★PR ★CR SR CSR RSR |
| 2019-10-12 | Wickham Park | 5000m | 19:21 | 138th · 7th on team | 108.6 | -0.005 | CR CSR |
| 2019-09-28 | Nevers Park | 5000m | 18:58 | 20th · 4th on team | 110.8 | -0.018 | ★CR CSR |
| 2019-09-21 | Cromwell High School | 5000m | 18:12.7 | 39th · 5th on team | 111.7 | -0.051 | PR CR SR CSR RSR |
| 2019-09-14 | Stratton Brook State Park | 5000m | 19:47 | 29th · 6th on team | 109.8 | +0.028 | PR ★CR SR CSR RSR |
| 2019-09-07 | Windham High School | 4828m | 20:19 | 74th · 10th on team | 102.6 | +0.015 | SR CSR RSR |
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-10-19 | Hale Ray High School | 5000m | 19:50 | 22nd · 1st on team | 106.5 | -0.008 | PR ★CR SR CSR RSR |
| 2018-10-06 | Wickham Park | 5000m | 20:01 | 182nd · 6th on team | 105.3 | -0.005 | PR CR SR CSR |
| 2018-09-22 | Winding Trails | 4828m | 19:24.45 | 74th · 7th on team | 105.7 | -0.001 | ★PR ★CR SR CSR RSR |
| 2018-09-15 | Cromwell High School | 5000m | 20:30.9 | 72nd · 5th on team | 98.9 | -0.051 | PR CR SR CSR |
| 2018-09-08 | Windham High School | 4828m | 20:04 | 89th · 8th on team | 103.2 | +0.015 | PR ★CR SR CSR RSR |
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-11-04 | Wickham Park | 3701m | 13:51.2 | 48th · 1st on team | — | -0.038 | ★PR ★CR SR CSR |
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-09-17 | Cromwell High School | 3218m | 12:51 | 8th · 3rd on team | 121.2 | -0.049 | ★PR ★CR ★R SR CSR RSR |
Track & Field
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-04-26 | Skyline Track and Field Championships | 400mh | 1:09.86 | 10th · 4th on team | — | -0.032 | SR |
| 2026-04-26 | Skyline Conference Championships | 400mh | 1:09.86 | 10th · 4th on team | — | -0.032 | SR |
| 2026-04-26 | Skyline Track and Field Championships | 110mh | 21.01 | 7th · 4th on team | — | -0.032 | SR |
| 2026-04-26 | Skyline Conference Championships | 110mh | 21 | 7th · 4th on team | — | -0.032 | SR |
| 2026-04-10 | Wilton Wright Invitational | 3ksteeple | 13:53.22 | 12th · 4th on team | — | -0.041 | SR |
| 2026-04-10 | Wilton Wright Invitational | 400mh | 1:13.1 | 16th · 3rd on team | — | -0.041 | |
| 2026-04-10 | Wilton Wright Invitational | 110mh | 21.24 | 16th · 4th on team | — | -0.041 | SR |
| 2026-04-04 | Coast Guard Spring Invitational | 400mh | 1:12.17 | 14th · 3rd on team | — | -0.033 | |
| 2026-04-04 | Coast Guard Spring Invitational | 110mh | 21.61 | 10th · 3rd on team | — | -0.033 | |
| 2026-03-27 | Ramapo College Invitational | 110mh | 21.3 | 28th · 5th on team | — | -0.038 | SR |
| 2026-03-27 | Ramapo College Invitational | 400mh | 1:11.8 | 21st · 4th on team | — | -0.038 | SR |
| 2026-02-21 | West Point Tune-Up | 60mh | 11.14 | 18th · 3rd on team | — | -0.048 | ★PR SR |
| 2026-02-21 | West Point Tune-Up | 400m | 1:00.96 | 28th · 5th on team | — | -0.048 | |
| 2026-02-06 | Fastrack Invitational | 60mh | 11.67 | 22nd · 1st on team | — | -0.053 | PR SR |
| 2026-02-06 | Fastrack Invitational | 400m | 59.79 | 128th · 6th on team | — | -0.053 | SR |
| 2026-01-24 | SCSU Sutherland Inv. | 55m | 7.63 | 50th · 7th on team | — | -0.046 | ★PR SR |
| 2026-01-24 | SCSU Sutherland Inv. | 400m | 1:02.31 | 17th · 5th on team | — | -0.046 | |
| 2026-01-24 | SCSU Sutherland Inv. | 55mh | 10.72 | 18th · 1st on team | — | -0.046 | ★PR SR |
| 2026-01-16 | Ramapo College Season Opener | 60mh | 12.04 | 33rd · 2nd on team | — | -0.050 | |
| 2026-01-16 | Ramapo College Season Opener | 400m | 1:02.01 | 62nd · 3rd on team | — | -0.050 | SR |
| 2026-01-10 | West Point Open | 500m | 1:25.15 | 11th · 1st on team | — | -0.048 | ★PR SR |
| 2026-01-10 | West Point Open | 60mh | 12.3 | 27th · 1st on team | — | -0.048 | |
| 2025-12-05 | Army Crowell Multi & Open | 300m | 43.26 | 27th · 6th on team | — | -0.048 | ★PR SR |
| 2025-12-05 | Army Crowell Multi & Open | 60mh | 11.85 | 28th · 2nd on team | — | -0.048 | PR SR |
| 2025-12-05 | Army Crowell Multi & Open | 200m | 27.46 | 15th · 3rd on team | — | -0.048 | SR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-04-27 | Skyline Conference Championships | 110mh | 20.89 | 3rd · 1st on team | — | -0.032 | ★PR SR |
| 2025-04-27 | Skyline Conference Championships | 400m | 59.18 | 10th · 3rd on team | — | -0.032 | |
| 2025-04-27 | Skyline Conference Championships | 400mh | 1:08.82 | 5th · 1st on team | — | -0.032 | |
| 2025-04-19 | Rider Invite | 400mh | 1:06.35 | 10th · 2nd on team | — | -0.035 | ★PR SR |
| 2025-04-19 | Rider Invite | 110mh | 21.9 | 10th · 2nd on team | — | -0.035 | PR SR |
| 2025-04-19 | Rider Invite | 400m | 58.08 | 31st · 3rd on team | — | -0.035 | SR |
| 2025-04-11 | SCSU Wright Invite | 3ksteeple | 12:36.23 | 8th · 5th on team | — | -0.041 | ★PR SR |
| 2025-04-11 | SCSU Wright Invite | 400mh | 1:09.84 | 13th · 2nd on team | — | -0.041 | SR |
| 2025-04-05 | CGA Spring Invite | 400mh | 1:11.81 | 13th · 2nd on team | — | -0.033 | SR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-04-28 | Skyline Champs | 400mh | 1:09.6 | 7th · 3rd on team | — | -0.032 | PR SR |
| 2024-04-20 | Jack Maloney Invitational | 400mh | 1:11.08 | 15th · 2nd on team | — | -0.041 | |
| 2024-04-12 | Queens College Knights Spring Opener | 400mh | 1:10.38 | 5th · 1st on team | — | -0.043 | PR SR |
| 2024-04-12 | Queens College Knights Spring Opener | 400m | 1:02.71 | 25th · 5th on team | — | -0.043 | |
| 2024-04-07 | Coach O Invite | 400mh | 1:10.67 | 11th · 1st on team | — | -0.043 | |
| 2024-03-24 | 2024 QCC Relays | 400mh | 1:10.64 | 5th · 1st on team | — | -0.020 | PR SR |
| 2024-03-24 | 2024 QCC Relays | 400m | 1:03.06 | 21st · 5th on team | — | -0.020 | |
| 2024-02-17 | West Point Tune Up | 200m | 27.94 | 28th · 6th on team | — | -0.048 | SR |
| 2024-02-17 | West Point Tune Up | 400m | 1:01.73 | 19th · 2nd on team | — | -0.048 | SR |
| 2024-02-02 | CGA Winter Invite #2 | 1000m | 3:07.4 | 10th · 1st on team | 89.5 | -0.046 | SR RSR |
| 2024-01-19 | Ramapo College Season Opener | 800m | 2:27.2 | 49th · 2nd on team | 86.1 | -0.050 | |
| 2024-01-13 | CGA Winter Invite #1 | 800m | 2:26.97 | 12th · 2nd on team | 88.4 | -0.046 | SR RSR |
| 2024-01-06 | 2024 West Point Open | 200m | 28.57 | 34th · 7th on team | — | -0.048 | SR |
| 2024-01-06 | 2024 West Point Open | 400m | 1:03.36 | 20th · 2nd on team | — | -0.048 | SR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-06 | Tom Farrell Invitational | 400m | 1:01.81 | 16th · 5th on team | — | -0.055 | SR |
| 2023-05-06 | Tom Farrell Invitational | 200m | 27.19 | 22nd · 5th on team | — | -0.055 | SR |
| 2023-04-08 | CGA Spring Invitational | 200m | 27.3 | 38th · 7th on team | — | -0.033 | SR |
| 2023-04-08 | CGA Spring Invitational | 400m | 1:02.92 | 37th · 6th on team | — | -0.033 | |
| 2023-04-02 | Coach O Invitational | 200m | 27.68 | 28th · 5th on team | — | -0.043 | SR |
| 2023-04-02 | Coach O Invitational | 400m | 1:02.91 | 12th · 5th on team | — | -0.043 | SR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-13 | Runnin' Rams Invitational | 800m | 2:21 | 31st · 1st on team | 106.0 | -0.046 | ★PR SR |
| 2022-05-07 | Marty Roberts Invitational | 800m | 2:24.52 | 25th · 2nd on team | 104.5 | -0.046 | PR SR |
| 2022-05-07 | Marty Roberts Invitational | 100m | 13.49 | 41st · 6th on team | — | -0.046 | ★PR SR |
| 2022-04-09 | Wildcat Relays | 110mh | 22.56 | 26th · 1st on team | — | -0.027 | PR SR |
| 2022-02-05 | Shoreline Conference Indoor Championship | 1000m | 3:06.33 | 9th · 1st on team | 106.0 | -0.034 | |
| 2022-01-28 | Shoreline Coaches Invitational | 600m | 1:42.73 | 13th · 1st on team | — | -0.034 | ★PR SR |
| 2022-01-13 | Shoreline League Meet #2 | 1000m | 3:09.04 | 6th · 1st on team | 104.5 | -0.034 | |
| 2022-01-10 | Haddam Killingworth Invitational | 1000m | 3:05.77 | 6th · 1st on team | 106.3 | -0.034 | ★PR SR RSR |
| 2022-01-05 | Shoreline League Meet #1 | 1000m | 3:08.72 | 7th · 1st on team | 104.7 | -0.034 | SR RSR |
2020 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-01-24 | HK HS Invite | 1600m | 5:15.48 | 31st · 1st on team | 108.5 | -0.034 | ★PR SR RSR |
| 2020-01-13 | Old Saybrook Qualifier | 1000m | 3:10.01 | 13th · 2nd on team | 104.6 | -0.034 | |
| 2020-01-11 | Shoreline Coaches Invite | 1600m | 5:15.55 | 24th · 2nd on team | 108.5 | -0.034 | PR SR RSR |
| 2020-01-02 | Shoreline Conference Meet #1 | 1000m | 3:08.15 | 7th · 1st on team | 105.6 | -0.034 | PR SR RSR |
| 2019-12-21 | Hillhouse Invite | 600m | 1:44.28 | 67th · 2nd on team | — | -0.034 | PR SR |
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-05-22 | Shoreline Conference Outdoor Championship | 400m | 1:01.93 | 22nd · 4th on team | — | -0.046 | |
| 2019-05-10 | Runnin' Rams Invite | 3200m | 12:02.48 | 22nd · 3rd on team | 101.5 | -0.046 | ★PR SR |
| 2019-05-10 | Runnin' Rams Invite | 200m | 26.63 | 26th · 3rd on team | — | -0.046 | ★PR SR |
| 2019-05-04 | Marty Roberts Invitational | 400m | 57.9 | 23rd · 2nd on team | — | -0.046 | ★PR SR |
| 2019-04-27 | 4th Greater Bristol Outdoor Track and Field Invite | 800m | 2:26.14 | 25th · 2nd on team | 105.5 | -0.030 | PR SR RSR |
| 2019-04-06 | Bloomfield HS Invitational | 800m | 2:29.49 | 24th · 3rd on team | 101.4 | -0.034 | PR SR RSR |
| 2019-04-06 | Bloomfield HS Invitational | 400m | 58.93 | 25th · 3rd on team | — | -0.034 | PR SR |
2018 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-05-26 | 11th Annual Conneticut Middle School Championship | 400m | 1:00.26 | 11th · 1st on team | — | -0.036 | PR SR |