Speed rating — all races
Cross Country
XC speed rating
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-10-23 | East Hampton High School | 5000m | 19:51.1 | 24th · 2nd on team | 116.2 | +0.109 | ★CR CSR |
| 2021-10-14 | East Hampton High School | 5000m | 20:38.9 | 3rd · 1st on team | 111.9 | +0.109 | CR CSR |
| 2021-10-09 | Wickham Park | 5000m | 18:19 | 21st · 1st on team | 117.5 | +0.034 | ★CR CSR RSR |
| 2021-09-22 | Coginchaug Regional HS | 5000m | 18:25.9 | 9th · 1st on team | 115.6 | +0.020 | ★CR CSR |
| 2021-09-18 | Cromwell High School | 5000m | 17:36 | 22nd · 1st on team | 117.0 | -0.021 | ★PR ★CR SR CSR RSR |
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-11-06 | Totoket Park | 5000m | 20:44 | 52nd · 1st on team | 104.0 | +0.029 | ★CR SR CSR RSR |
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-10-26 | Wickham Park | 5000m | 19:25 | 59th · 1st on team | 110.4 | +0.034 | |
| 2019-10-22 | Old Saybrook High School | 5000m | 18:56 | 26th · 2nd on team | 107.2 | -0.017 | ★CR CSR |
| 2019-10-18 | Cromwell High School | 5000m | 18:10 | 36th · 1st on team | 111.6 | -0.021 | PR CR SR CSR |
| 2019-10-12 | Wickham Park | 5000m | 19:25 | 143rd · 1st on team | 109.4 | +0.034 | CR CSR |
| 2019-10-02 | Mark T. Sheehan High School | 5000m | 20:20 | 41st · 2nd on team | 106.7 | +0.049 | ★CR CSR |
| 2019-09-21 | Cromwell High School | 5000m | 18:44.8 | 52nd · 2nd on team | 109.1 | -0.021 | CR CSR |
| 2019-09-19 | Coginchaug Regional HS | 5000m | 18:26.8 | 25th · 1st on team | 114.2 | +0.020 | PR CR SR CSR RSR |
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-10-26 | Wickham Park | 5000m | 23:04 | 150th · 7th on team | 92.0 | +0.034 | |
| 2018-10-24 | Old Saybrook High School | 5000m | 20:54 | 72nd · 3rd on team | 98.1 | -0.017 | PR CR SR CSR RSR |
| 2018-10-19 | Hale Ray High School | 5000m | 21:33 | 53rd · 1st on team | 97.7 | +0.015 | ★CR CSR |
| 2018-10-06 | Wickham Park | 5000m | 22:59 | 349th · 5th on team | 92.9 | +0.034 | CR CSR |
| 2018-09-15 | Cromwell High School | 5000m | 21:18.7 | 81st · 5th on team | 95.7 | -0.021 | PR CR SR CSR |
| 2018-09-07 | Veterans Memorial Park | 4618m | 20:16.4 | 93rd · 5th on team | 97.7 | +0.058 | ★PR ★CR SR CSR RSR |
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-11-04 | Wickham Park | 3701m | 15:00 | 166th · 1st on team | 118.0 | +0.019 | ★PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-02-16 | Meet results → | Men's 500 Meters Preliminaries | 1:10.14 | 24th · 5th on team | — | — | ★PR SR |
| 2025-02-08 | URI Coaches Invitational | 500m | 1:12.97 | 18th · 2nd on team | — | -0.040 | |
| 2025-02-01 | John Thomas Terrier Classic | 500m | 1:08.16 | 24th · 4th on team | — | -0.053 | SR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-11 | NEICAAA Outdoor Championship | 800m | 1:55.83 | 11th · 1st on team | 110.4 | -0.035 | |
| 2024-05-05 | Northeast Outdoor Championships | 800m | 1:56.89 | 19th · 10th on team | 109.6 | -0.034 | |
| 2024-04-26 | CCSU Blue Devil Invitational | 800m | 1:54.33 | 5th · 5th on team | 111.7 | -0.034 | ★PR SR RSR |
| 2024-04-20 | Holy Cross Invitational | 800m | 1:55.81 | 13th · 5th on team | 110.4 | -0.035 | PR SR RSR |
| 2024-04-13 | UCONN Northeast Challenge | 800m | 1:58.44 | 26th · 5th on team | 109.8 | -0.027 | SR RSR |
| 2024-04-06 | UMASS Flagship Opener | 800m | 1:59.37 | 29th · 8th on team | 107.9 | -0.033 | RSR |
| 2024-03-29 | Meet results → | Men's 800 Meters | 1:59.71 | 16th · 1st on team | 107.0 | — | ★PR SR |
| 2024-02-19 | 2024 Northeast Conference Championships | 500m | 1:06.92 | 14th · 5th on team | — | -0.043 | ★PR SR |
| 2024-02-19 | 2024 Northeast Conference Championships | 500m | 1:07.31 | 16th · 6th on team | — | -0.043 | |
| 2024-02-10 | URI Coaches Invitational | 800m | 2:00 | 10th · 3rd on team | 107.5 | -0.040 | RSR |
| 2024-02-03 | RU Scarlet Knights Open | 800m | 1:58.98 | 28th · 4th on team | 107.3 | -0.041 | RSR |
| 2024-01-27 | John Thomas Terrier Classic | 800m | 1:58.83 | 105th · 5th on team | 106.2 | -0.053 | SR |
| 2024-01-20 | The URI Invitational | 800m | 2:01.16 | 17th · 6th on team | 106.5 | -0.040 | SR RSR |
| 2024-01-05 | Wagner College Shootout | 800m | 2:01.38 | 8th · 5th on team | 104.9 | -0.043 | SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-07 | NEC Championship | 800m | 1:58.11 | 20th · 7th on team | 107.1 | -0.048 | |
| 2023-04-28 | CCSU Home Meet | 800m | 1:57.21 | 6th · 6th on team | 109.4 | -0.034 | PR SR RSR |
| 2023-04-22 | Holy Cross Invitational | 800m | 2:00.43 | 18th · 6th on team | 106.6 | -0.035 | |
| 2023-04-08 | UMASS Flagship Opener | 800m | 2:00.38 | 14th · 4th on team | 106.3 | -0.033 | SR |
| 2023-04-01 | AIC Yellowjacket Invitational | 800m | 2:01.07 | 6th · 3rd on team | 107.1 | -0.023 | SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-06-06 | CIAC Combined State Open Championships | 800m | 1:58.91 | 12th · 1st on team | 127.0 | -0.040 | PR SR RSR |
| 2022-05-31 | CIAC Combined Class S Championships | 800m | 1:59.81 | 2nd · 1st on team | 126.8 | -0.040 | PR SR RSR |
| 2022-05-25 | Shoreline Conference Championship | 1600m | 4:41.19 | 4th · 1st on team | 120.1 | -0.038 | |
| 2022-05-25 | Shoreline Conference Championship | 800m | 2:02.78 | 3rd · 1st on team | 123.4 | -0.038 | |
| 2022-05-13 | Runnin' Rams Invitational | 1600m | 4:33.84 | 2nd · 1st on team | 122.7 | -0.038 | ★PR SR |
| 2022-05-13 | Runnin' Rams Invitational | 800m | 2:01 | 1st · 1st on team | 124.7 | -0.038 | |
| 2022-05-07 | Marty Roberts Invitational | 800m | 2:03.63 | 2nd · 1st on team | 123.6 | -0.036 | |
| 2022-04-30 | 1st ANNUAL ELLINGTON TRACK & FIELD INVITATIONAL | 400m | 51.85 | 3rd · 1st on team | — | -0.021 | ★PR SR |
| 2022-04-15 | Record-Journal Meet | 800m | 2:03.4 | 1st · 1st on team | 125.2 | -0.017 | |
| 2022-03-13 | New Balance Nationals Indoor | 800m | 2:00.63 | 21st · 1st on team | 125.5 | -0.041 | PR SR RSR |
| 2022-03-05 | New England Championship | 600m | 1:23.78 | 7th · 1st on team | — | -0.045 | ★PR SR |
| 2022-02-19 | CIAC Combined State Open Championships | 600m | 1:24.57 | 5th · 1st on team | — | -0.029 | PR SR |
| 2022-02-12 | CIAC Combined Class S Championships | 600m | 1:25.34 | 1st · 1st on team | — | -0.029 | PR SR |
| 2022-02-05 | Shoreline Conference Indoor Championship | 600m | 1:26.66 | 1st · 1st on team | — | -0.029 | PR SR |
| 2022-02-05 | Shoreline Conference Indoor Championship | 300m | 38.25 | 3rd · 1st on team | — | -0.029 | ★PR SR |
| 2022-01-13 | Shoreline League Meet #2 | pv | DNS | — | — | -0.029 | |
| 2022-01-13 | Shoreline League Meet #2 | 600m | 1:28.28 | 1st · 1st on team | — | -0.029 | PR SR |
| 2022-01-13 | Shoreline League Meet #2 | 300m | 38.49 | 3rd · 1st on team | — | -0.029 | PR SR |
| 2022-01-05 | Shoreline League Meet #1 | 1000m | 2:50.9 | 1st · 1st on team | 116.2 | -0.029 | ★PR SR |
| 2021-12-18 | Race results → | 1mile | 4:48.09 | 5th · 1st on team | 119.9 | — | ★PR SR RSR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-06-03 | CIAC Combined Class S Championship | 800m | 2:03.35 | 5th · 1st on team | 123.2 | -0.040 | |
| 2021-05-26 | Shoreline Conference Championship | pv | 9'06.00 | — | — | -0.022 | |
| 2021-05-26 | Shoreline Conference Championship | 800m | 2:01.58 | 3rd · 1st on team | 127.3 | -0.022 | PR ★R SR RSR |
2020 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-02-08 | Shoreline Conference Championship | 600m | 1:35.64 | 10th · 2nd on team | — | -0.029 | |
| 2020-01-13 | Old Saybrook Qualifier | 600m | 1:34.42 | 6th · 2nd on team | — | -0.029 | PR SR |
| 2020-01-11 | Shoreline Coaches Invite | 600m | 1:40.14 | 34th · 2nd on team | — | -0.029 | |
| 2020-01-02 | Shoreline Conference Meet #1 | 600m | 1:37.88 | 10th · 3rd on team | — | -0.029 | PR SR |
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-05-22 | Shoreline Conference Outdoor Championship | pv | 9'00.00 | — | — | -0.036 | |
| 2019-05-22 | Shoreline Conference Outdoor Championship | 400m | 1:00.36 | 21st · 3rd on team | — | -0.036 | |
| 2019-05-15 | Shoreline Novice invitational | 400m | 58 | 4th · 1st on team | — | -0.026 | PR SR |
| 2019-05-10 | Runnin' Rams Invite | 800m | 2:16.93 | 30th · 2nd on team | 111.4 | -0.038 | PR SR RSR |
| 2019-05-04 | Marty Roberts Invitational | pv | 7'00.00 | — | — | -0.036 | |
| 2019-04-12 | Record-Journal Meet | 800m | 2:23.37 | 3rd · 2nd on team | 105.8 | -0.036 | PR SR RSR |
| 2019-04-06 | Bellringer Invitational | pv | 8'06.00 | — | — | -0.013 | |
| 2019-04-06 | Bellringer Invitational | 800m | 2:32.88 | 23rd · 1st on team | — | -0.013 | PR SR |
| 2019-02-02 | Shoreline Conference Championship | 600m | 1:42.71 | 25th · 3rd on team | — | -0.029 | PR SR |
| 2019-01-25 | SL Conf Meet #2 | 600m | 1:45.9 | 20th · 4th on team | — | -0.029 | PR SR |
| 2019-01-14 | Old Saybrook Qualifier | 600m | 1:50.34 | 23rd · 6th on team | — | -0.029 | PR SR |
| 2019-01-14 | Old Saybrook Qualifier | 300m | 49.47 | 47th · 13th on team | — | -0.029 | PR SR |