Cross Country
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-01 | B & D Acres | 8000m | 29:02.2 | 62nd · 12th on team | — | +0.034 | ★CR CSR |
| 2025-10-24 | Stanley Quarter Park | 5000m | 15:53.8 | 10th · 1st on team | 106.9 | +0.005 | ★PR ★CR SR CSR RSR |
| 2025-10-10 | Hopkinton Fairgrounds | 8000m | 26:31.5 | 125th · 9th on team | 105.6 | +0.002 | SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-10-25 | Stanley Quarter Park | 5000m | 15:58 | 23rd · 8th on team | 106.8 | +0.005 | PR CR SR CSR |
| 2024-10-11 | Hopkinton Fairgrounds | 8000m | 26:10.1 | 67th · 10th on team | 107.6 | +0.002 | ★CR SR CSR |
| 2024-09-21 | Hamilton College | 8000m | 26:57.4 | 30th · 9th on team | 106.4 | +0.020 | ★CR SR CSR |
| 2024-08-31 | University of Massachusetts Amherst | 6000m | 19:33.2 | 21st · 7th on team | 110.2 | +0.038 | ★PR ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-17 | Long Island University Brooklyn | 8000m | 27:04.8 | 26th · 7th on team | 109.0 | +0.048 | ★CR CSR |
| 2023-10-28 | Long Island | 8000m | 27:04.8 | 26th · 7th on team | 108.6 | +0.048 | ★CR CSR |
| 2023-09-30 | Lehigh University - Murray H. Goodman Campus | 8000m | 26:05.8 | 80th · 6th on team | 108.3 | +0.003 | ★PR ★CR SR CSR |
| 2023-09-09 | Long Island University | 8000m | 26:30.8 | 16th · 7th on team | 112.5 | +0.059 | PR ★CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-11-05 | Wickham Park | 5000m | 16:41 | 32nd · 1st on team | 129.2 | +0.036 | PR ★CR ★R SR CSR RSR |
| 2021-11-01 | Wickham Park | 5000m | 17:20 | 4th · 1st on team | 125.2 | +0.036 | |
| 2021-10-20 | Bethel High School | 5000m | 17:17 | 3rd · 1st on team | 125.6 | +0.033 | ★CR CSR |
| 2021-10-09 | Wickham Park | 5000m | 17:00 | 10th · 1st on team | 126.7 | +0.036 | PR CR R SR CSR RSR |
| 2021-09-18 | Allens Meadows Park | 4988m | 17:37.5 | 20th · 1st on team | 121.0 | +0.027 | ★PR ★CR SR CSR RSR |
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-11-06 | Bethel High School | 5000m | 18:22.3 | 11th · 1st on team | 117.5 | +0.033 | SR CSR RSR |
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-11-30 | Van Cortlandt Park | 5000m | 19:09.2 | 88th · 11th on team | 113.6 | +0.056 | ★CR CSR |
| 2019-10-26 | Wickham Park | 5000m | 18:46 | 60th · 6th on team | 114.3 | +0.036 | |
| 2019-10-18 | Bethel High School | 5000m | 17:48.8 | 19th · 1st on team | 120.0 | +0.033 | PR CR R SR CSR RSR |
| 2019-10-12 | Wickham Park | 5000m | 18:21 | 47th · 1st on team | 115.8 | +0.036 | PR CR R SR CSR RSR |
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-10-25 | Tarrywile Park | 3218m | 11:52.9 | 17th · 1st on team | 109.0 | +0.016 | ★PR ★CR R SR CSR RSR |
| 2018-10-17 | Bethel High School | 5000m | 19:58 | 33rd · 6th on team | 107.3 | +0.033 | PR CR R SR CSR RSR |
| 2018-09-15 | Allens Meadows Park | 2500m | 9:30.6 | 50th · 4th on team | 97.6 | -0.027 | ★PR ★CR R SR CSR RSR |
Track & Field
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-04-24 | CCSU Invitational | 1500m | 4:25.83 | 22nd · 4th on team | 98.5 | -0.041 | SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-03 | Northeast Outdoor Championships | 3ksteeple | 10:34.76 | 10th · 5th on team | — | -0.037 | ★PR SR |
| 2025-04-25 | CCSU Invitational | 3ksteeple | 10:45.98 | 4th · 2nd on team | — | -0.041 | PR SR |
| 2025-03-28 | Black & Gold Invite | 5000m | 15:56.73 | 42nd · 6th on team | 103.4 | -0.033 | SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-03 | Trials of Miles @ Icahn | 1mile | 4:29.04 | 9th · 1st on team | 104.2 | -0.050 | ★PR SR |
| 2024-04-26 | CCSU Blue Devil Invitational | 1500m | 4:10.85 | 4th · 3rd on team | 104.1 | -0.041 | SR |
| 2024-02-10 | URI Coaches Invitational | 3000m | 9:17.92 | 34th · 4th on team | 102.1 | -0.043 | |
| 2024-02-03 | RU Scarlet Knights Open | 5000m | 15:34.32 | 24th · 4th on team | 104.3 | -0.050 | SR |
| 2024-01-27 | John Thomas Terrier Classic | 3000m | 8:50.96 | 141st · 2nd on team | 106.9 | -0.057 | ★PR SR RSR |
| 2024-01-20 | The URI Invitational | 3000m | 9:10.8 | 9th · 3rd on team | 103.4 | -0.043 | |
| 2024-01-14 | University Of Massachusetts Amherst Flagship Invitational | 1mile | 4:36.45 | 45th · 6th on team | 102.0 | -0.048 | PR SR |
| 2024-01-05 | Wagner College Shootout | 3000m | 8:56.54 | 3rd · 3rd on team | 106.2 | -0.053 | SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-13 | NEICAAA Outdoor Track & Field Championships | 10-km | 32:46.73 | 20th · 3rd on team | 105.8 | -0.032 | ★PR SR |
| 2023-05-07 | NEC Championship | 10-km | 33:05.08 | 11th · 4th on team | 101.5 | -0.050 | PR SR |
| 2023-05-07 | NEC Championship | 5000m | 15:54.99 | 14th · 2nd on team | 102.2 | -0.050 | |
| 2023-04-28 | CCSU Home Meet | 3000m | 8:52.27 | 4th · 2nd on team | 106.4 | -0.041 | PR SR |
| 2023-04-22 | Holy Cross Invitational | 1500m | 4:10.89 | 13th · 5th on team | 104.9 | -0.038 | |
| 2023-04-15 | UCONN Northeast Challenge | 5000m | 15:33.96 | 8th · 2nd on team | 107.7 | -0.029 | ★PR SR RSR |
| 2023-04-08 | UMASS Flagship Opener | 1500m | 4:10.36 | 31st · 5th on team | 104.8 | -0.036 | ★PR SR RSR |
| 2023-04-01 | AIC Yellowjacket Invitational | 5000m | 15:53.7 | 5th · 3rd on team | 104.6 | -0.029 | PR SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-02-10 | CIAC Combined Class M Championships | 1600m | 4:41.15 | 5th · 2nd on team | 120.4 | -0.034 | SR RSR |
| 2022-02-05 | SWC Indoor Track & Field Championships | 3200m | 10:35.15 | 5th · 2nd on team | 115.2 | -0.034 | |
| 2022-02-05 | SWC Indoor Track & Field Championships | 1600m | 4:45.3 | 4th · 3rd on team | 118.7 | -0.034 | SR RSR |
| 2022-01-26 | SWC JV Developmental January 26 | 55m | 7.97 | 85th · 5th on team | — | -0.028 | ★PR SR |
| 2022-01-26 | SWC JV Developmental January 26 | 300m | 43.13 | 33rd · 4th on team | — | -0.028 | ★PR SR |
| 2022-01-19 | SWC Developmental #2 | 1600m | 4:54.46 | 8th · 4th on team | 115.0 | -0.034 | SR |
| 2022-01-17 | SWC Development January 17 Meet | 3200m | 10:30.12 | 3rd · 3rd on team | 116.8 | -0.028 | SR |
| 2021-11-27 | Armory Metro Eagles Invitational | 1mile | 4:46.31 | 2nd · 2nd on team | 118.2 | -0.050 | SR RSR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-06-02 | CIAC Combined Class MM Championship | 1600m | 4:35.86 | 9th · 1st on team | 122.0 | -0.045 | ★PR SR |
| 2021-06-02 | CIAC Combined Class MM Championship | 3200m | 10:35.96 | 19th · 1st on team | 114.8 | -0.045 | |
| 2021-05-25 | SWC Boys Outdoor TF Championship | 3200m | 10:18.37 | 6th · 1st on team | 120.3 | -0.032 | ★PR SR |
| 2021-05-25 | SWC Boys Outdoor TF Championship | 1600m | 4:37.16 | 5th · 1st on team | 123.5 | -0.032 | PR SR |
| 2021-03-18 | Masuk vs Joel Barlow | 1600m | 4:47.86 | 1st · 1st on team | 119.1 | -0.028 | PR SR |
| 2021-03-15 | Bloomfield vs Windsor vs Barlow | 1000m | 2:51.49 | 1st · 1st on team | 116.5 | -0.028 | ★PR SR |
| 2021-03-15 | Bloomfield vs Windsor vs Barlow | 300m | 44.01 | 14th · 4th on team | — | -0.028 | PR SR |
| 2020-08-31 | New York City Invitational | 1mile | 4:43.9 | 2nd · 2nd on team | 123.6 | -0.015 | PR R SR RSR |
2020 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-02-15 | CIAC Combined Class M Championships | 1600m | 4:56.54 | 26th · 1st on team | 115.4 | -0.034 | PR SR RSR |
| 2020-01-25 | Hillhouse Track Classic | 1600m | 4:59.19 | 38th · 1st on team | 114.4 | -0.034 | PR SR RSR |
| 2020-01-20 | SWC Development #2 | 1000m | 2:56.51 | 3rd · 1st on team | 113.3 | -0.040 | PR SR RSR |
| 2020-01-04 | SWC Development #1 | 3200m | 10:55.39 | 9th · 1st on team | 112.8 | -0.040 | PR SR RSR |
| 2019-12-21 | 35th Annual Reindeer Relays | 3000m | 10:28.3 | 5th · 1st on team | 111.7 | -0.016 | PR SR RSR |
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-05-03 | Middletown Outdoor Track and Field Invite Frosh-Soph | 1600m | 5:11.5 | 29th · 2nd on team | 108.5 | -0.045 | PR SR RSR |