Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-12-13 | Blue River Cross Country Course | 5000m | 26:04.3 | 63rd · 19th on team | 95.6 | +0.018 | ★CR CSR |
| 2025-12-06 | John Hunt Cross Country Park | 5000m | 22:29.2 | 82nd · 77th on team | 108.5 | +0.000 | |
| 2025-11-15 | Langhan Park | 5000m | 25:07.9 | 1st · 1st on team | 98.8 | +0.022 | ★CR CSR |
| 2025-11-08 | Oakville Indian Mounds Park | 5000m | 22:28 | 79th · 2nd on team | 108.0 | -0.012 | |
| 2025-10-30 | John Hunt Park Championship Soccer Stadium | 5000m | 21:10.7 | 7th · 1st on team | 116.3 | +0.000 | ★CR R CSR RSR |
| 2025-10-18 | John Hunt Cross Country Park | 5000m | 22:14.6 | 81st · 1st on team | 110.2 | +0.000 | ★CR CSR |
| 2025-10-11 | Point Mallard Park | 5000m | 20:59 | 60th · 1st on team | 113.8 | -0.026 | ★PR ★CR SR CSR |
| 2025-10-04 | Oakville Indian Mounds Park | 5000m | 21:11.1 | 66th · 1st on team | 114.2 | -0.012 | PR ★CR R SR CSR RSR |
| 2025-09-27 | John Hunt Park Championship Soccer Stadium | 5000m | 22:55.6 | 44th · 1st on team | 107.1 | +0.000 | CR CSR |
| 2025-09-12 | John Hunt Cross Country Park | 5000m | 22:32.5 | 69th · 1st on team | 111.4 | +0.000 | PR CR R SR CSR RSR |
| 2025-08-09 | Merrimack Sports Complex -TURF11-14 | 3218m | 14:42.6 | 29th · 2nd on team | 103.2 | +0.001 | ★PR ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-12-07 | John Hunt Cross Country Park | 5000m | 25:35.6 | 185th · 112th on team | 95.7 | +0.000 | |
| 2024-11-09 | Oakville Indian Mounds Park | 5000m | 25:06.1 | 198th · 9th on team | 97.5 | -0.012 | CR SR CSR |
| 2024-10-31 | John Hunt Cross Country Park | 5000m | 25:08.7 | 42nd · 8th on team | 98.6 | +0.000 | CR SR CSR RSR |
| 2024-10-19 | John Hunt Cross Country Park | 5000m | 25:47.1 | 212th · 7th on team | 95.0 | +0.000 | CR SR CSR RSR |
| 2024-09-13 | John Hunt Cross Country Park | 5000m | 28:15.4 | 211th · 2nd on team | 87.2 | +0.000 | SR CSR RSR |
| 2024-09-07 | Oakville Indian Mounds Park | 3379m | 18:16.2 | 210th · 4th on team | 84.3 | -0.029 | ★PR ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-02 | Palmer Park | 5000m | 24:04 | 38th · 3rd on team | — | -0.020 | PR ★CR SR CSR |
| 2023-10-21 | Palmer Park | 5000m | 26:44.6 | 53rd · 6th on team | 100.6 | -0.020 | PR CR SR CSR |
| 2023-10-14 | John Hunt Cross Country Park | 5000m | 26:47.1 | 194th · 4th on team | 100.7 | +0.000 | PR CR SR CSR RSR |
| 2023-10-07 | Oakville Indian Mounds Park | 5000m | 28:31 | 255th · 5th on team | 94.1 | -0.012 | PR CR SR CSR |
| 2023-09-15 | John Hunt Park | 3219m | 16:54.7 | 74th · 1st on team | 98.7 | -0.024 | ★PR ★CR SR CSR RSR |
| 2023-09-02 | John R. Esslinger Trail of Champions | 3218m | 17:49.3 | 21st · 1st on team | 97.1 | +0.029 | PR ★CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-10-25 | Silver Bowl Sports Complex & Park | 2414m | 12:46.3 | 25th · 2nd on team | 97.8 | +0.005 | ★CR CSR |
| 2021-10-18 | Desert Breeze Park | 2414m | 13:06 | 21st · 1st on team | 98.6 | +0.047 | ★CR CSR |
| 2021-10-04 | Mountain's Edge Regional Park | 2414m | 12:36.3 | 24th · 1st on team | 99.9 | +0.023 | ★CR CSR |
| 2021-09-27 | Craig Ranch Park | 2414m | 12:16.7 | 27th · 1st on team | 101.3 | +0.000 | ★PR ★CR SR CSR |
| 2021-09-25 | Foothill HS | 3379m | 20:57.2 | 32nd · 5th on team | — | +0.028 | PR ★CR SR CSR |
| 2021-09-20 | Cornerstone Park | 2414m | 12:18.2 | 18th · 2nd on team | 105.9 | +0.049 | PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-06-13 | Alabama State Games | 3000m | 11:45.12 | 1st · 1st on team | 117.1 | -0.029 | ★PR ★R SR RSR |
| 2026-06-06 | AAU Southeastern District Qualifier (Alabama) | 800m | 2:41.8 | 2nd · 1st on team | 115.1 | -0.017 | |
| 2026-06-06 | AAU Southeastern District Qualifier (Alabama) | 3000m | 12:38.62 | 1st · 1st on team | 110.2 | -0.017 | PR SR |
| 2026-06-06 | AAU Southeastern District Qualifier (Alabama) | 1500m | 5:55.3 | 1st · 1st on team | 108.6 | -0.017 | ★PR SR |
| 2026-05-22 | RunningLane Track Championships | 3200m | 13:17.15 | 76th · 11th on team | 110.2 | -0.037 | |
| 2026-05-22 | RunningLane Track Championships | 1mile | 6:12.35 | 220th · 21st on team | 109.9 | -0.037 | ★PR SR |
| 2026-05-22 | RunningLane Track Championships | 800m | 2:41.45 | 97th · 13th on team | 113.0 | -0.037 | |
| 2026-04-24 | AHSAA Muscle Shoals Section 2026 | 1600m | 6:06.77 | 12th · 1st on team | 111.4 | -0.032 | |
| 2026-04-24 | AHSAA Muscle Shoals Section 2026 | 800m | 2:53.37 | 21st · 2nd on team | 105.8 | -0.032 | |
| 2026-04-18 | Blackbear Invitational | 800m | 2:44.26 | 5th · 2nd on team | 113.0 | -0.020 | |
| 2026-04-18 | Blackbear Invitational | 1600m | 6:09.52 | 6th · 1st on team | 111.9 | -0.020 | |
| 2026-04-11 | Sparkman Senator Classic | 1600m | 5:57.61 | 13th · 1st on team | 114.2 | -0.032 | |
| 2026-04-11 | Sparkman Senator Classic | 3200m | 15:00.18 | 12th · 2nd on team | 98.0 | -0.032 | |
| 2026-04-11 | Sparkman Senator Classic | 800m | 2:45.81 | 19th · 1st on team | 110.5 | -0.032 | |
| 2026-04-04 | Bob Jones Invitational | 1600m | 6:01.31 | 7th · 1st on team | 113.6 | -0.028 | |
| 2026-04-04 | Bob Jones Invitational | 100m | 15.54 | 110th · 13th on team | — | -0.028 | ★PR SR |
| 2026-04-04 | Bob Jones Invitational | 800m | 2:40.23 | 10th · 1st on team | 114.9 | -0.028 | ★PR SR |
| 2026-03-06 | Vestavia Hills - Varsity - King of the Mountain - Invitational | 1600m | 5:53.06 | 25th · 1st on team | 115.9 | -0.031 | ★PR SR RSR |
| 2026-03-06 | Vestavia Hills - Varsity - King of the Mountain - Invitational | 800m | 2:44.32 | 30th · 1st on team | 111.7 | -0.031 | PR SR |
| 2026-03-06 | Vestavia Hills - Varsity - King of the Mountain - Invitational | 3200m | 13:33.26 | 13th · 1st on team | 108.7 | -0.031 | |
| 2026-02-28 | Bob Jones Redcoat Invitational | 1600m | 6:11.81 | 12th · 2nd on team | 110.4 | -0.028 | PR SR RSR |
| 2026-02-28 | Bob Jones Redcoat Invitational | 3200m | 13:15.83 | 7th · 1st on team | 111.4 | -0.028 | ★PR SR RSR |
| 2026-01-23 | Last Chance #1/Pentathlon and Invite Events | 3200m | 13:34.83 | 35th · 2nd on team | 109.8 | -0.040 | PR SR RSR |
| 2026-01-23 | Last Chance #1/Pentathlon and Invite Events | 800m | 2:53.35 | 80th · 1st on team | 105.3 | -0.040 | PR SR |
| 2026-01-19 | Martin Luther King Indoor Track Classic #1 | 3200m | 14:04.03 | 16th · 1st on team | 105.9 | -0.040 | SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-23 | RunningLane Track Championships | 1mile | 6:27.48 | 17th · 4th on team | 105.6 | -0.037 | |
| 2025-05-23 | RunningLane Track Championships | 3200m | 14:37.3 | 19th · 3rd on team | 100.0 | -0.037 | |
| 2025-04-25 | AHSAA Muscle Shoals Section 2025 | 3200m | 14:24 | 16th · 3rd on team | 102.0 | -0.032 | |
| 2025-04-12 | Sparkman Senator Classic | 3200m | 13:39.25 | 5th · 2nd on team | 107.5 | -0.032 | |
| 2025-04-05 | Bob Jones Invitational | 3200m | 14:50.48 | 8th · 1st on team | 99.9 | -0.028 | |
| 2025-04-05 | Bob Jones Invitational | 1600m | 6:26.91 | 9th · 4th on team | 106.4 | -0.028 | |
| 2025-03-28 | The Rocket City Showcase | 1mile | 6:19.54 | 65th · 5th on team | 107.7 | -0.037 | PR R SR RSR |
| 2025-03-28 | The Rocket City Showcase | 3200m | 13:35.27 | 32nd · 1st on team | 107.5 | -0.037 | PR SR |
| 2025-03-22 | Blackbear Invitational | 3200m | 14:50.76 | 4th · 2nd on team | 100.7 | -0.014 | |
| 2025-03-22 | Blackbear Invitational | 1600m | 6:33.02 | 5th · 3rd on team | 105.7 | -0.014 | |
| 2025-03-06 | Bob Jones Jr High Meet | 1600m | 6:22.98 | 2nd · 1st on team | 107.3 | -0.028 | PR R SR RSR |
| 2025-03-06 | Bob Jones Jr High Meet | 800m | 3:01.98 | 13th · 3rd on team | 101.6 | -0.028 | PR SR |
| 2025-03-01 | Bob Jones Redcoat | 1600m | 6:40.32 | 23rd · 2nd on team | 102.7 | -0.028 | PR SR RSR |
| 2025-03-01 | Bob Jones Redcoat | 400m | 1:17.65 | 60th · 10th on team | — | -0.028 | ★PR SR |
| 2025-03-01 | Bob Jones Redcoat | 3200m | 13:59.52 | 10th · 2nd on team | 105.5 | -0.028 | PR SR RSR |
| 2025-02-22 | James Clemens Early Bird | 1600m | 7:30.3 | 25th · 7th on team | 90.9 | -0.027 | SR RSR |
| 2025-02-22 | James Clemens Early Bird | 3200m | 15:03.61 | 12th · 2nd on team | 97.7 | -0.027 | SR RSR |
| 2025-02-22 | James Clemens Early Bird | 400m | 1:23.8 | 39th · 8th on team | — | -0.027 | SR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-04-20 | Florence Pre-Sectional | 1600m | 7:18.05 | 13th · 2nd on team | 101.7 | -0.028 | |
| 2024-04-20 | Florence Pre-Sectional | 3200m | 16:02.57 | 8th · 1st on team | 99.5 | -0.028 | |
| 2024-03-21 | Thursday "Knight" Invitational | 1600m | 7:05.29 | 47th · 3rd on team | 104.8 | -0.028 | PR SR |
| 2024-03-21 | Thursday "Knight" Invitational | 3200m | 15:00.67 | 23rd · 2nd on team | 107.0 | -0.028 | PR R SR RSR |
| 2024-03-09 | Vestavia Hills - Varsity - King of the Mountain Invitional | 3200m | 15:19.19 | 28th · 1st on team | 104.8 | -0.031 | PR SR RSR |
| 2024-03-09 | Vestavia Hills - Varsity - King of the Mountain Invitional | 1600m | 7:19.44 | 67th · 4th on team | 101.1 | -0.031 | |
| 2024-03-04 | North Alabama Junior High Gold Circuit | 800m | 3:13.08 | 14th · 2nd on team | 104.2 | -0.032 | PR SR RSR |
| 2024-03-04 | North Alabama Junior High Gold Circuit | 1600m | 7:15.67 | 7th · 2nd on team | 102.0 | -0.032 | PR SR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-04-01 | Bob Jones Invitational | 200m | 33.54 | 74th · 6th on team | — | -0.028 | ★PR SR |
| 2023-04-01 | Bob Jones Invitational | 400m | 1:19.18 | 55th · 4th on team | — | -0.028 | PR SR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-02 | NCSAA Meet #5 | lj | SCR | — | — | -0.004 | |
| 2022-05-02 | NCSAA Meet #5 | lj | SCR | — | — | -0.004 | |
| 2022-04-04 | NCSAA Meet #3 | lj | SCR | — | — | -0.004 | |
| 2022-04-04 | NCSAA Meet #3 | lj | SCR | — | — | -0.004 |